Balance Physio Clinic

69 reviews

Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland

www.balancephysioclinic.ie

+353874034422

About

Balance Physio Clinic is a Physical therapy clinic located at Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland. It has received 69 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday8AM-8PM
Tuesday8AM-8PM
Wednesday8AM-8PM
Thursday9AM-3PM
FridayClosed
Saturday8AM-8PM
Sunday8AM-8PM

F.A.Q

Frequently Asked Questions

  • The address of Balance Physio Clinic: Santry Hall Industrial Estate, Unit 9c, Swords Rd, Whitehall, Dublin, D09 EK63, Ireland

  • Balance Physio Clinic has 5.0 stars from 69 reviews

  • Physical therapy clinic

  • "Since I started to work in the office, I experienced back pain that couldn’t stop; when I was sitting, I felt uncomfortable, and my overall movement, such as working out, had to be reduced due to this pain"

    "I had been suffering for the last number of years with chronic headaches and migraines to the point where it made me so ill I couldn’t eat or drink the whole day"

    "I came to Balance Physio Clinic with a serious right knee problem when I could not achieve full flection after my deep squat injury"

    "I’ve never met someone as knowledgeable and passionate about health, wellness and the body than Tomas"

    "I needed a physio asap for my 9 year old and google sent me here"

Reviews

  • Nikola Krahulcová

Since I started to work in the office, I experienced back pain that couldn’t stop; when I was sitting, I felt uncomfortable, and my overall movement, such as working out, had to be reduced due to this pain. I went to one physiotherapist in town, and they massaged it without taking a better look and analyzing the area of my pain, which was not satisfactory to me as the pain did not go away. Simultaneously, I began to have stabbing pain in my left foot while walking, so I went to a different place specializing in feet, a foot clinic, and there I was told that my left leg is shorter than the right one. At that point, I did not know what to do, so I asked people on a Facebook group called Expats in Dublin for physiotherapists, and they recommended Tomas. I could not make a better decision at that time as I know now. Tomas was very professional, explained everything to me, and took my problem as individualized from the first session. I got exercises to do at home, and my back got better after four sessions. Now I can do any workouts, and my left foot (which is not shorter) is not causing me any problems. I would recommend Tomas if you have pain in your body and want professional and personalized care.

  • sean hand

I had been suffering for the last number of years with chronic headaches and migraines to the point where it made me so ill I couldn’t eat or drink the whole day. I went to my GP who told me that it was an issue with my eyes, which sent me to an optometrist who could not find any issue and sent me back to the doctor. This went on for a number of years with ct scans mri scans but never solving the issue. I was recommended to try the physio with Tomas which I tried a number of weeks ago to say the least it’s been 6 weeks from my first session and I have been free of headaches ever since. Tomas is world class in what he does very informative and professional in treatment over the range of services he provides I could not recommend Tomas enough to anyone. Ever since these treatments I feel more freedom to spend time with family and enjoy my life compared to worrying about a headache if I spent too long outside. Tomas has solved my issue which I’ve spent over 5K over the years on scans and treatments in 5 visits he is at the top of the game for sure.

  • Alexander Markovic

I came to Balance Physio Clinic with a serious right knee problem when I could not achieve full flection after my deep squat injury. When I described my issue and discussed further detail with Tomáš, he explained to me what was wrong , reassessed my status quo and recommended the best solution to solve the problem. I was surprised with the immediate positive progress after first 2 days of me following the recovery program. After few weeks of daily exercises I was able to feel great and to believe in full recovery. I was able to reach the full flection within 3 months and started to rely on the knee more and more. Today - 9 months after the initial visit to Balance Physio Clinic - I have done full single leg squat on my right leg!!! TOMÁŠ, THANK YOU SO MUCH FOR YOUR KINDNESS, UNDERSTANDING AND PROFESSIONALISM!!!

  • Jessica Spencer

I’ve never met someone as knowledgeable and passionate about health, wellness and the body than Tomas. He’s a wealth of knowledge and a great guy to work with. I’ve had a recurring knee injury for six years that kept coming back when I tried to exercise. Tomas was able to identify what the issue was and healed it through massages and strengthening exercises that I could do at home. Not only that, but he worked with me to create a full-body weekly exercise routine that I could do from home and taught me how to do each exercise safely and correctly, to prevent any potential injuries from occurring. If you’re looking for a physio in Dublin to help you out, or even someone who can work with you to improve your health goals, Tomas is your guy. He’s excellent at what he does.

  • Adel Watkins

I needed a physio asap for my 9 year old and google sent me here.... I was nervous because its not a big established clinic. I had no need for nerves. Tomasz gave my daughter an excellent and thorough examination. We left with a video of the exercises to do. We did not need to return! I was so impressed I went back for myself and now my mother is attending his clinic. You haven't had physio until you have been seen by Tomasz. I am 46 so I have had a few injuries and done a fair share of running in prep for the Dublin marathon. A few physios helped me get over the line but none compare to Tomasz. His knowledge of how the body works is extensive and not only limited to physiotherapy. His positive mindset will esure you leave feeling so much better than when you went in.

  • Barry Kilkelly

For a good 6 months or more, I had pain and discomfort in my upper back and shoulders. I had tried several physios in the general area to try treat my discomfort in that timefame, but to no avail. But after reading online reviews, it was clear Tomas was someone I needed to try out.. And I certainly was not disappointed. He is incredibly talented, detailed and diligent in his profession, after during our first visit, he was able to pinpoint the area we needed to address and work on. I'm now thankfully pain free because of his expertise. I cannot recommend Tomas enough. Not only a great physio but an all round great guy also - made me feel comfortable from the moment I stepped foot inside his door. Will certainly be back for some 'maintenance' in future

  • Tereza Pecková

I struggled with a lower back pain, left shoulder and left leg pain. It badly affected my sleep, walking and normal daily activities. I caused this to myself at work and because of the pain I could no longer go to work, it was so bad that I was afraid that I would have to quit the job and return to my country. Fortunately, I came to Thomas, who really helped me! After a few sessions I felt much better and now I am back in work again thanks to him. Thomas also recommended me some exercises to do at home. He is highly qualified, knowledgeable, very friendly and positive minded, which also helped my psyche! I really appreciate his approach to life - balance! Definitely highly recommend him. Many thanks to you again for your help!

  • Augustas saulis

If you are looking for a physio who knows what they are doing I would highly recommend "Balance physio clinic". Tomas the physiotherapist did an amazing job helping me recover from a grade two hamstring injury I sustained during a football game. In just a few weeks, he used needle work and deep tissue massages to help alleviate the pain and discomfort. He also gave me some great recovery exercises and runs to do that helped me get back to my regular routine quickly. Overall, im extremely satisfied with the care and attention Tomas provided. I was particularly impressed with his knowledge and understanding as he was not only able to get back to sporting but also how to maintain and prevent these injuries to keep happening.

  • Fabio Conversano

I highly recommend Tomás , I was suffering with severe back pain. I had been to multiple physios who had given me many scenarios and told me to seek a doctors advice. A doctor had told me it could’ve been a pinched nerve or bulging disk and suggested I went for a MRI. This is when I had found Tomás and at my first appointment he did multiple assessments and had said a mri wasn’t necessary. The mri was already booked and so I went for the scan. After getting the results I worked with Tomás for a few sessions, he had reassured me I would be back to normal and after just the first session I had major relief in my back. I continue to work with him today. I couldn't recommend him enough.

  • Sam Merrick

Had a bunch of sessions with Tomas to address ongoing back and shoulder issues. He really impressed me with his holistic approach, and the way he focused on specific muscle groups in each session, and explained exactly the causes and solutions to various pain points. Years of running without doing much other exercise had caused some problems that he managed to get sorted. I was able to run the Boston Marathon pain free as a result, and now have a set of easy exercises and stretches to fit into my regular routine. I've been to various physios over the years; I can safely say Tomas among the very best. Highly recommend.

  • Tony Mulgrew

Had a shoulder injury for about 6 months, visited Tomas on recommendation , a full assessment was first carried out ,Tomas found the source of the injury , explained the source of the injury to me what was happening and how it was effecting my shoulder, then set out a plan to get my shoulder back to full use, through physio and a set exercise plan , Tomas advised it would take 3-4 sessions , after 4 sessions my shoulder is now back to 95% mobility, with little or no pain, I would recommend Tomas to anyone who has an injury, excellent physio , set out what would be achieved and how , and importantly delivered on it.

  • Ciaran McMahon

I had very bad shoulder pain which was starting to affect even gentle tasks, but straight away Tomas was able to identify the specific muscle that was injured, I was surprised when he showed me where it attached in the back and how my over exercise of the opposing movement as far as the chest put strain here and radiated pain in the shoulder. He fixed the tension in my chest and the tenderness behind, and gave me the right exercises to alleviate this issue, so I could get back to working out with better control in future. Fantastic knowledge and physical therapy, highly recommended!

  • Nataliya Karpusheva

I would like to thank Tomas. It was is a great experience. I had a very bad injury and a surgery on a  broken ankle and I needed physiotherapy. I went to the clinic every week and saw a lot of improvement. I started to walk without crutches  before it supposed to be. In a few weeks I already could drive a car. And my doctor in the hospital was suprised a lot... The atmosphere in the clinic is very nice. Tomas is very helpful, friendly and supportive. I felt better and better mentally and physically after each session. I would highly recommend Tomas as a professional.

  • Narawadee OKeeffe

Its hard to believe from most reviews mentioned about his magic hands. Until I met Tomas he's local physiotherapist fixed my neck and shoulders pain also link with migraine very very annoyed me for such a long time went to him twice did some exercises, stretching, massage ‍♀️with some exercises he told me to do at home, can't believe since I met him I have no headache at all. I definitely recommend him to everyone who is in pain with body ache, headache and any physical problems go in to meet him and try his magic hands by yourself. Thanks a lot Tomas.

  • Damien Flaherty

During GAA training my calf pulled. From receiving multiple muscle tears and pulls over the years I knew it was a 5 week recovery. I contacted Tomas the next morning and he made time to see me ASAP. I explained that I wanted to back playing ASAP and Tomas obliged. He treated the injury expertly and the results have been excellent. I played my first game back after 3.5 weeks out. Excellent knowledge and method of explaining the workings of the body and mind to aid a quick recovery. Experience has been second to none with Balance Physio Clinic. Thanks.

  • Miroslava Michalekova

I had a pain and tingling in my left palm and after few weeks I started to feel it in the thumb also. I went first to the doctor and then to neurologist. After the assessments I was told its the carpal tunnel syndrome and I will need surgery. I told Tomas about my problem and he made a assessment plus programme for me which included physio, dry needling and rehabilitation exercises. After a few weeks of sessions with Tomas my problem was solved and I had no pain at all. I am very satisfied with the result. Definitely highly recommended.

  • Farida Gabbasova

I've known Tomas for many years and he's been helping me with my sports injuries, mainly upper and lower back issues, also stress related aches and pains. As a runner and someone who works out a lot I need to have a good physio therapist to rely on fixing my occasional injuries. Two weeks ago I had hurt my lower back again, on a Monday, I didn't get to get to see Tomas until Thursday, but I felt the result straight away, after one session. I would recommend Tomas' clinic to anyone. And wishing him success in all his new beginnings.

  • Glen Martin

I booked an appointment and brought my 15 year old nephew to Balance Physio Clinic in Ben Dunne Northwood.He was suffering with knee pain after both exercise and football training.Tomas was excellent with him,very friendly and knowledgeable in his field of expertise.After 2 treatments and a series of home exercises and stretching my nephew was pain free and able to return to his training and football.I would highly recommend Tomas to anyone in pain or discomfort.Thank you Tomas for all your help it is much appreciated.

  • Katie B

I went to see Tomas for a sports massage after multiple issues with strains & neck pain. Tomas did a very thorough assessment before starting, advising me of what to do to resolve this issue in the long run rather than just a quick fix of a massage. He was extremely professional & gave me all of the options available, and my neck & shoulder pain were cleared after just one session. The physio clinic itself is also a lovely bright room close to the Omni shopping centre, right above a CrossFit gym.

  • Carol Kelly

As a business owner of building company my work involves lot of lifting. One day I was lifting concrete blocks and got injury to my back. I went to a hospital, and was adviced that I need a surgery of bulging disc. Friend of mine recommended Tomas and it was the lifechanger. After few physio sessions and rehabilitation, I am happy to say that my back is healed and stronger then ever. I am able to do my work and enjoy the life again. Highly recommend Tomas and his team.

  • ciniuini

I can’t praise enough this clinic and its therapists, Tomas, who helped me to get rid of a ‘chronic’ back pain. I had lower back pain for almost a year, that would come and go, despite of some treatments I tried (between chiropractor, massage and medications). His technique and holistic approach was what helped me to heal, able to get back to my routine pain free... I recommend him and his clinic to all my friends, cause I am sure he will help and fix their ‘problems’.

  • Arjola Kocana

I had lower back problems for over a year due to a sports injury and I tried various different treatments throughout. After multiple sessions with Tomas I certainly felt a lot of relief early on and now pain free. I found Tomas to be very knowledgeable in his field as well as very diligent in his work. I very much enjoy the unique holistic approach, which has contributed to my overall wellbeing beyond my lower back pain. Would highly recommend!

  • Nikol Kurucova

I can highly recommend Balance Clinic! I suffer from chronic lower back pain for looong time. I have tried chiropractic, other physio clinic ,also Chinese medicine (acupuncture and cupping) and none of it really helped. After 2 months of therapy with Tomas my pain is finally gone. I am so happy I finally found someone with such a great knowledge and very professional approach. Thank you for all the help !!!!

  • Marc Glennon

Highly recommend. Tomas is friendly, extremely well qualified, and will get you back on the road to recovery. Moreover he has a wealth of knowledge about healthy living and positive mindset. I recommend his life coaching skills just as much as his physical therapy expertise. Also great value for money - never felt like just another number at his clinic, he makes your goals and recovery a priority.

  • jennifer farrell

Highly recommended this place! Injured myself a few months back and did some pretty deep damage to my shoulder. Tomas is a absolut magician! After a few sessions with him my shoulder was improved. He has great knowledge and was able to answer all my questions. He gave me some movements and helpful tips each visit which speed up my recovery. Amazing work couldn't have found a better place!

  • Ivana Lenďáková

The best quality of hands on physio with Tomas. He was very efficient with diagnosing my injury and very professional. I also cannot recommend enough amazing massage done by Renata. If you are looking for quality services, you should definitely get in touch Tomas. He knows what is he doing, and most importantly he does it with his heart. Same applies for Renata and massages.

  • Stefan

I had a very bad lower back pain so decided to call up to Tomas , I was lucky as he had an empty spot so he could meet on the same day , he has magic hands , very professional and very helpful with all advices and recommendations of exercises. Since I met him it was a big relief and finally can do stuff as before thanks very much Tomas , much appreciated

  • Nicky Halliday

I had a wonderful massage with Tomas, Straight away he found my problem areas and they weren't exactly where I thought they were! It was very impressive. He dedicated lots of time to these areas and I felt really great afterwards. He also advised me on some exercises to do to help. I would definitely recommend Tomas and looking forward to my next visit.

  • Marie Egan

I started to see Tomas last year for problems with my calf muscles.I run every day and wanted to deal with this as soon as possible. Tomas is knowledgeable and informative,and is extremely approachable and professionally thorough.I have continued to consult him and would highly recommend the wide range of treatments that Balance Physio Clinic provides.

  • Ales

I've been going to Tomas' studio for more than 4 months now, recovering from a bad heel injury. Have a chance to compare Tom's approach to other physios, and have to say he is by far the best. What I appreciate is his personal approach, deep knowledge and expertise. He always gives me new exercise to do and reviewing the progress on an ongoing basis.

  • Brian McDonnell

I had an ongoing back problem for many months .After a few sessions with Tomas I was back training in the gym . His knowledge and experience is fantastic. I still receive treatments on a regular basis today as I believe it keeps me aligned and problem free to train . I would highly recommend Tomas for any injuries that are reluctant . Regards Brian

  • Philip O'Brien

I pulled muscles in my back something that had happened on and off for almost 30 years. The Physio I normally go to was unavailable so I went to Tomas. He is excellent at diagnosing the problem and subsequently working with me to improve my overall health and well being. I would highly recommend Tomas for anyone who is looking for a local Physio.

  • Neil Hanrahan

Contacted Tomas at the end of June 2021 as I was experiencing muscle pain in both shoulders. After 7/8 sessions of massage and physio, delighted to say I am now pain free and to ensure I stay that way, I continue to attend Tomas once a month for neck shoulder and back massage. I would highly recommend Tomas to anyone in need of his skills .

  • Siva Teja

I had neck & shoulder pain for more than 3years. When I first visited Balance Physio, Thomas is really fantastic in identifying the problem and started the treatment. After 5 sessions, the pain reduced significantly and now I'm free from the pain. Just to follow some exercise tips and maintenance makes the difference. Thanks alot Thomas!!!

  • Dwane Brennan

Highly recommended. Before working with Tomas, I had constant shoulder pain, particularly when cycling and working on my laptop. After the first session I could see an improvement. Two sessions done and the results are amazing, no pain now. He is very knowledgeable and provides great insight into why and how to prevent these injuries.

  • Susanne Claire Murphy

I went to see Tomas after experiencing severe back pain and had an excellent experience. He is very professional and was very thorough in addressing my pain. He also provided me with exercises which have proved to be invaluable in improving and preventing further discomfort. I would highly recommend Tomas for his expertise and care

  • Dearbhla Brennan

I hurt my arm and shoulder which was affecting my sleep.  After a few sessions with Tomas along with following his exercise programme, I was back sleeping pain free and able to get back playing sports without any discomfort.  I would highly recommend Tomas, who has a wonderful balanced approach to his treatment and exercise plan.

  • Joao Santo

I strongly recommend Balance Physio Clinic and Tomàs services, I’ve suffered from slipped disc for a good while, after many attempts of healing and years of painkillers, started felling a great improvement on my body strength and healing process after consulting with Tomas and doing physiotherapy exercises!

  • Jacob Collins

Had a wonderful few rehab sessions with Tamás. He was very helpful in both working out the strained ligaments in my knee and also in prescribing the necessary work to get my knee back to 100%. Would happily recommend him to anyone looking to get back in the game or to increase their range of motion! 10/10

  • robert mooney

I have gone to Tomas with two separate problems which he ultimately linked together. Through his detailed analysis and hands on approach, he alleviated my problems and also gave me a whole lower body stretching routine. There has been noticeable improvements since so I would recommend this service.

  • Pamela Flood

I went to Tomas with a list of issues! In only 3 sessions he has completely put me right again. His assessment was very comprehensive and the therapy itself was excellent. The exercises/stretches he gave me to do at home are really working for me and I feel fantastic. Cannot recommend him enough.

  • Jamie Daly

Knowledgeable, professional and effective. Having experience months of muscular discomfort from tennis elbow I was delighted to be completely pain free and back to normal gym sessions after 3 visits. All the causes and treatments were clearly explained and easy to follow. Would highly recommend.

  • Elaine Fallon

Tomasz is a great phsyio, he is a thoughtful, attentive. I was so impressed by Tomasz approach, taking a careful history of my complaint, giving excellent massage and showing me exactly what exercises would rehabilitate me! Definitely the best physio I've ever been to, the most effective!

  • Gina Foley

I went to Tomas when I was 3 months postpartum with a very sore lower back. Through massage techniques and stretching I was feeling back to normal after a couple of sessions. Tomas also helped me with a niggle in my knee after returning to running. I can’t recommend Tomas enough!

  • michael smithers

Saw Tomas after ACDF ( Spinal Neck Surgery) Was in a lot of muscular pain to neck upper back and shoulders. Massage, dry needling and physio made a huge difference. Tomas took the time to explain everything and put me on road to recovery. I couldn’t recommend him highly enough!

  • jade mc cabe

I went to tomas with severe back pain after having a heavy pregnancy. Tomas was extremely professional with my diagnosis and came up with a very effective recovery plan for me. After 5/6 sessions I have zero pain. Would highly recommend. Tomas is very professional and friendly

  • Jane Murphy

My elderly father had a bad fall & sprained muscles in his shoulders. Tomas knew very quickly what what wrong & allocated the correct exercises & massage to relieve & rectify this. We are so grateful & would highly recommend Tomas. He’s both personable & professional.

  • GIANCARLO REDAELLI

I had a very bad left knee after an injury. Tomas was able to help me in various degrees, mentally, physically, with the right approach and the appropriate, timing and solution to my problem. He is also relatable as an individual. Highly recommended. Gc

  • Natalia Cuñado

Last week a had a terrible pain on my elbow. I contacted Tomas and he was able to give me an appointment on the same day. I was fully recovered in two days. He's a very nice and profesional person. I highly recommend Tomas and his clinic. Thank you.

  • Kieran Williams

I went to visit Tomas with severe knee pain, I thought I had ligament damage. Within 2 sessions my knee was back to health. Tomas is an expert and any future issues I have I will be going to back to visit Balance Physio Clinic. Thanks Tomas !!!

  • Orazio Sciutteri

I met Tomas after over a year of suffering of back pain. He helped me a lot to get over both my physical pain and my overthinking which was affecting my healing process. He is very professional and helpful. Totally recommended. Thanks Tomas!

  • Seán O'Neill

Went to Tomas as I had elbow mobility issues after a radial head fracture in my elbow. Tomas did a great job helping me gain back my mobility and strength which allowed me to get back to cycling and weightlifting. Would definitely recommend.

  • Oisín Murphy

I have been to dozens of physiotherapists in my life but Tomas is definitely the best. Very professional, thorough and knowledgeable and I have seen great results from treatment. I would happily recommend Balance Physio Clinic to anyone.

  • Ronan Egan

Came with a back problem built over years, and slowly but surely Tomas got me back on track. Not just the treatments but the good advice and good practices he got me into have all been really helpful. Very happy to recommend him.

  • Katerina Pichova

Tomas is highly professional and patient. He really helped me when I suffered from vertigo symptoms. Each treatment was unique and Tomas really took time to get me in better condition. I feel so much better now!

  • Peter Stanka

Tomas is super professional and knowledgeable. He has helped me with pain in my back and legs, I have visited him for a massage and Physical therapy. I would definitely recommend him for any pain relief/ massage

  • Eoin Gillard

Tomas provided excellent diagnosis of shoulder pain and the causes. The mix of physical therapy and physio treatments resulted in a pain free and full movement shoulder for the first time in years.

  • Keith Mills

The best in the business anytime I get a injury or muscle problem within 2 or 3 weeks I’m back to 100%. I’ve been to many physio over the years and hands down I can say Thomas is the best!

  • Francisc Antonovici

I went to Tomas with a knee injury. He listened carefully to my issues and did a great job fixing the problem and I am back playing football 4 nights a week. I would highly recommend him.

  • Martin Kerata

The treatment I received was outstanding. Tomas is very professional and knowledgeable about the human body and mind. I would highly recommend the clinic to anyone.

  • Michael O'Hara

Great service overall. Had a small injury in my foot from running, after two visits and following the daily recovery exercises Tomas recommended i was back to it

  • Miranda Roberts

Really helped with the injury I had and gave me great preventative tools that has improved my overall health too.

  • Shirley Meessen

I really recommend Tomas as a physio he has helped me immensely with my backpain after pregnancy.

  • Dolores O'Sullivan

My husband has been attending Thomas and is very happy with him...Would totally recommend him....

  • Martin Budinsky

Best Physio in Dublin …

  • anajram m

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