Eliza is the most amazing, friendly, energetic, fun and motivational trainer I have ever worked with. She customized for each individual. Most effective training and retreats ever and so much fun. We all work our butts off literally. BIFG is one big happy workout family! Give BIFG a try. You will love it as much as we do❣️

So I love this place. I recently went to my third class and every time I go I am reminded of what a welcoming and non-judgmental environment I am walking into. Eliza is there rooting me on during class and her partner is so warm and helpful. If you are looking for a place to get back to who you really are, this is it.

I love Boxing is For Girls. Eliza has really helped me with personal training. I am the strongest I have ever been. I have lost about 20 lbs so far and I feel great. Everybody who I have met at BIFG has been welcoming and supportive. I love that it is a place where I can work on my fitness goals and have a community.

Boxing is for girls is a welcoming gym, that I consider a home! Eliza James is the Whole Balance, who truly inspires you with her opened heart and her authentic, real life experience training! I truly Love this life changing place and have met many dear friends.

This place is rigorous. However, it is really fun! The wonderful host, Eliza, is really cool, she's polite and is willing to work with you. Not change you to be like any other boxer. If you're thinking of boxing, I strongly suggest coming here.

I highly recommend Boxing Is For Girls. A male friend who had moved away from Salt Lake City recommended the gym to me after I mentioned that I was looking for a boxing gym for my teenage daughter. I signed her up for the boxing classes and

When I started boxing I had no real goals, didn’t want to know my weight or focus on what I expected after 8 weeks. Curious, open, wanting to find some strength. Prior to boxing, going down on a walk in the aves was easy, but coming back up

I almost never write negative reviews, but I was so shocked by my experience I had to. We did a drop in class at boxing for girls. I had done a small amount of kickboxing before but nothing serious so I was hoping for some instruction and

I've been around many gyms. I've owned gyms. I have also been a LULU ambassador for many years and visited many different gyms. Eliza is nothing short of remarkable. Not just as a practitioner and trainer, but as a coach. She is deeply

I LOVE boxing is for girls! Eliza is not only an amazing instructor but she is an example of what she teaches. I’m inspired every time I go to be better and I’m definitely getting the results for the sexy body I want!

Boxing is for Girls gym has an energy that is palpable!! The dedication and drive of all that train there is inspiring! If your stuck in your workout goals or need something new and fun, go give it a try!!

I have been coming to BIFG for a year and a half. My initial motivation was to get stronger as I had begun a new career and felt that I needed to be better prepared for it physically.

Stay WELL AWAY from this place! A work colleague told me about this place so I decided to give it a try. When you call them, all they do is push personal training sessions at $140 an

An incredibly unique and fun workout with inspiring people. You'll get pushed hard, in a good way, and be super glad you did it. I can see why this studio has a cult following!

If you’re looking for some legit hard core yet fun and addictive training, this is the place to be! Eliza’s energy is so contagious she keeps you wanting more.

We went there. And the woman there, Jessie, was extremely nice and welcoming and ready to accept my daughter. Thank you.

It's fun. But you aren't taught proper form etc. This is more of a "go and get some exercise in" type of setting.

Was really excited to box here but they were super rude on the phone and I'm kind of detered from joining now

As developer I recommend this place because the people there are nice and always you see them smiling

I have been working out with Eliza for over 7 years. She is crazy fun and spiritual. Love love it!

Best trainer ever there is nothing thing else to it Eliza is the best trainer ever. Not joking.

Your video looks so inspiring it brought tears to my eyes.

Jessie is a great teacher. Very fun, tough workout!

Want to be fit... like truly fit? This is the place

Best all around training Ever!