I have been going to F45 Branham Park since the beginning of January 2022. The style reminds me of my hiit and metabolic classes I took at a former company. I missed those type of workouts and glad I found it in F45. The classes vary day to day. It's not monotonous or boring. You use so many different types of weights and apparatuses. This includes kettlebells, assault bikes, revo bars, slam balls, jump boxes, rowers, skiers, battle ropes, jump ropes, sleds and so on. Many of the exercises just use your bodyweight. Stations vary in terms of duration and rest. They also utilize time under tension protocols. Each individual can determine what weight or speed they are working with. There are athletes as well as people that are just starting their fitness journey. All levels can participate. The Branham Park studio is very inviting and friendly. I immediately felt comfortable there. There are no mirrors or over inflated egos. It's not your typical gym. There's great music being played with a high energy level. I've liked everyone I've met and we encourage and motivate each other to be the best we can be. There is fun competition and you never feel like you are pushed to do something you aren't comfortable doing. All the coaches are very knowledgeable and super approachable. Coach Kristina, Jordan Elaine, Michelle, Peggy, Julie, Dougie, Kevin Lax, are all top notch and their styles compliment each other. I usually attend the morning sessions and we are in and out in 45 minutes in time for my morning meetings. The studio is nice, clean and the equipment is well maintained. If you stay consistent, put forth the effort, have fun and eat right, you will see results in a short time at F45 Branham Park. Give it a try! You won't regret it

If you are looking for a place to get fit, through a series of effective workout in a short amount of time, led by superstar coaches, then look no further. Go to F45 Branham Park! The exercise: They have a very good balance between cardio days, strength days, and hybrid days. The exercise is challenging enough to push you out of your comfort zone, yet at the same time, it's very accommodating for people with various fitness level (the coaches can assist you with adjustments). The exercise is also very fun, and they so many different variations so you'll never feel bored or monotonous. They has helped me to lose weight, and also gain muscle strength! The coaches: They are all super stars. They are very experienced in multiple sport disciplines, so they are very knowledgeable, beyond just the exercises. The coaches are also very approachable. They know you by name, they know your fitness level, and they constantly push you and offer you suggestions on what to improve. The community: F45 BP feels like a family to me. We all get to know other members, the coaches, and the owner. We often do fun things together as well outside of the gym. We did a Spartan race together as a group, and it was a lot of fun. The group was very supportive, in pushing and helping one another to get to the finish line. I would definitely want to do more runs with this group! Also, we recently did a golf tournament together. And, we did many happy hours together. It's a wonderful and tight knit community. All in all, I strongly suggest that you check out F45 BP!

I recently started working out with F45 and am enjoying it so far. The coaches are really supportive and help correct form when needed. The class moves quickly and before you know it, your workout is over. The rest periods are short so you really fit a lot of work into the 45 minute class. Since I run, I’ve only been doing the resistance workouts so I can’t really comment on the cardio ones. The resistance workouts change every day and are challenging, but you can adjust the weights or modify to make it easier or more difficult based on your capabilities. The 6 am class which I’ve been taking is always pretty full, but it’s well organized. Everyone in the class is really friendly. Looking around, there are a lot of very fit people so it must work, but it’s too early to tell for me.

I could not recommend F45 enough! The classes are consistently high quality and challenging. The wide variety of equipment and tools give me the opportunity to train my entire body and in a never-repeating cycle of workouts and exercises. I can push my body as hard as I need (or not) to ensure every minute of my workout is worthwhile. There are "load" days where the emphasis is heavier weights, and "cardio" days where the exercises and pace keep your heart rate elevated the entire class time. The coaches are fantastic as they create a supportive and positive environment while adjusting form and challenging me to push myself when the time is right. F45 Branham Park is a wonderful community that I look forward to seeing, especially on those days when it's hard to get out of bed!

I've been a dedicated member at F45 for over two years, and the standout staff at this location truly elevates the experience. Their unparalleled support and warmth foster an atmosphere unmatched by other gyms. Even as a franchise known for its dynamic exercise programs, this particular gym excels due to its remarkable team. The F45 format suits my busy lifestyle perfectly—engaging workouts without the need for planning on my part. I value the 'cognitive offloading' the F45 approach provides, allowing me to simply show up and dive in. The coaches here are particularly motivating, offering personalized guidance that helps me stay on track. This isn't just a gym; it's a vibrant community that I look forward to being part of every day.

F45 Branham Park is the best! Kristina and her coaches are very knowledgeable and help motivate you towards your health and wellness goals. The coaches are welcoming and will modify so the workout fits your needs for your body. This gym has a family type community or atmosphere. The coaches take the time to get to know their members. I’m so glad I found f45 especially during the pandemic. They provide a safe and clean environment where you feel comfortable working out. The workouts are outside and the mats are spaced out. The coaches clean everything before each of the workouts. If you are looking for a positive, welcoming and motivating gym, come try out F45 Branham Park!

I want to give a personal shout out to Doug. I have been going to F45 for about a year and a half in Orange County and when I visit my family I get a class pass for this location. I brought my boyfriend and brother for their first time on Tuesday (strength day). Doug took the time to educate them on what to expect, he analyzed their form, gave them cues to aid their injuries and helped push them to achieve their best. Both of them were tired but felt very accomplished on what they had done. I can’t thank him enough for making their first F45 workout a great experience and for being patient yet energetic. Thank you Doug!

F45 Training branham Park truly saved my sanity during the Covid shut down when we would do workouts in the parking lot. I was able to maintain my mental health while getting in the best shape of my life. Thanks to F45 Branham Park, I’m a frequent Spartan racer and stronger than I’ve ever been. I travel a lot, so I’ve attended F45 studios all over the country, and even in Canada, but no studio can match the energy of Branham Park instructors and members. It’s a really special studio. I used to just care about how my body looked, but now I’m in love with what my body can DO. And that’s a pretty awesome feeling.

Easily one of the best workouts I’ve ever had — I started noticing a difference within just 10 days, so the F45 system is clearly effective. The energy, positivity, and community of this location is unmatched. Especially want to shoutout Coach Michelle, who always has the brightest welcoming smile, and Coach Doug, who is always challenging us to pick the heavier weight. The coaches here are the biggest reason I’m eager to stay. Also, their music selection is fire and very motivating. Overall, 10/10 experience. Can’t rave enough about F45 Branham and hope I can be back soon.

F45 has helped keep me accountable through this crazy pandemic by staying open, safe, and clean outdoors. The coaches are high energy and so encouraging, even at the ungodly hour I attend most days. They will recognize you for your milestones, make sure your safety and form are priority, and are overall super friendly. The app to book your time and keep track of your membership is user friendly, which is important. I love coming here and very much look forward to the day when I can experience what it’s like inside post COVID.

Love this gym, coaches, and community! Vibe is super positive, friendly, inclusive, and fun. Awesome playlists keep everyone going and periodically bust a move. Coaches are knowledgeable and stay on top of form and technique. They'll also make sure to challenge you be it with heavier weights and/or a progressive move because they know you can handle it or a modification where needed. What's great is everyone works out together as a team and cheers each other on to bring out the best in each other. #i❤️f45bp

I could not recommend this gym enough! The coaches are welcoming, knowledgeable, and go above and beyond to make sure everyone feels welcome and like a part of the family. The studio is always extremely clean and well maintained. It really is one of the most amazing gym communities I have ever experienced. The workouts are challenging and constantly push you outside of your comfort zone. I have been doing f45 for 6 years now and it has truly changed my life. Again, cannot recommend this studio enough!!

I have had such a positive experience at F45 Branham! Having a supportive community and dedicated coaches had made a significant differences in my fitness journey. The coaches have helped me achieve impressive results in both endurance and strength. It's wonderful to have a gym that feels like a second home and a supportive family. Everyone is so friendly and welcoming. I love every single coach and I genuinely get happy going to the classes. Thank you F45 Brahman. I can’t recommend them enough :)

I'm so thankful for F45 especially during this difficult pandemic. I LOVE,LOVE my 6am workouts at F45 Branham Park. The workouts are a great balance of cardio and strength. I love pushing myself to the limit and the F45 team does an awesome job helping. They are all very knowledgeable and super friendly. The outdoor set up is very clean and they are good with providing you with all the equipment you need to get a good workout. I don't know what I would do without you guys. Thank you F45 team!!!!!

I really enjoy going to F45 BP! The studio is spacious and bright, coaches are friendly and knowledgeable, and music is on point! The workouts change everyday and are a perfect balance of cardio and resistance training. F45 is the only fitness routine I have stuck to for over 5 years! I've been to many different studios and BP is one of the best. They have plenty of special events inside and outside the studio too. Great community, workouts and atmosphere, come check it out!

Been to a lot of gyms and trainers in my life, this place is the most welcoming I have found. Not only do the coaches know what their doing but are great motivators. They understand how to modify the exercises based on your limitations so you get the most out of them. Also, members are very supportive of each other in class. Elitism will NOT be found here. They have been flexible but very safe in providing classes to their members during this hell year.

Kristina and the coaching staff are simply top notch. They all take the time to get to know you. The trainers move about the pods during the workout to make sure proper form is being used on the movements. All participants are encouraged through out the workouts as well. Milestones are celebrated. The environment is clean and safe outdoors. The workouts are such that you can go everyday and not be tired or sore. I highly recommend checking it out

It's been 3 years since I've been a member of this awesome community. I left briefly to try out different work-out place, but I had to come back to F45 Branham Park. No place like this community. All the coaches are very knowledgeable in anatomy & physiology, and super passionate about what they do. Always feel great after spending my very best 45 minutes of the day with bunch of positive & fun people. Come and try out. You won't regret!

Going to F45 Training Branham Park has become one of the highlights of my morning routine! If you're looking for a great workout (already programmed for you) and a thriving, supportive community, you need to give this place a shot! Since moving from out of state and joining, I've become stronger, and I've made lifelong friends. I'm grateful for the coaches and members for welcoming me and for being so kind! This place is the best!

Got kicked out of free trail because I wasn't doing good enough. I had never been to professional gym before and was supposed to learn everything in the first two classes that I was able to attend. Responding to the reply below: My trial was cancelled before it was supposed to end. And to me the trainers said that I was doing a good job. I also had body ache for whole week due to the exercises. So I wasn't just standing around.

The community at F45 Branham Park is unmatched. I’m 59 and with the help of the Trainers at F45, I’m in the best shape of my life. The trainers greet you with a warm welcome upon your arrival and assist you with technique, pace and advice on breathing, nutrition and your fitness goals. For me the community of clients and trainers make F45 a workout experience like no other. I highly recommend it to anyone.

I been going to F45 Branham Park for 3 yrs. It was the best decision I ever made. I can call this place my second home. I always feel welcomed and loved by the coaches and members at this gym. I can always be myself Xoxo I high recommend F45 Branham park. Shout out to Coach Kristina, Jake, Eleni, Kevin, Amy, Ryan, Lax, Ashley, Michelle, Jordan, Peggy, Doug and Julie. Thank you for your inspiration.

I love the 45-minutes of strength-focused exercises on "strength" days. I know I'm going to get a full body, efficient workout using a variety of different equipment. The cardio days incorporate different equipment and body-weight exercises so you don't have to worry about overuse or repetitive movements that can lead to injuries. It's always different! Staff is super friendly and professional!

F45 is just what it’s says Functional for 45 mins. How can you beat that ! Plus it’s so fun ! Kristina and all the coaches are so professional and so watching us. Lol ....what I mean they watch us like hawks and correct our form and we laugh! I go at 7 am and the bonds that I see are so awesome. Thank you Kristina and your team ! You guys are awesome. PS ... I will try to get Greg there!

I feel so much healthier, stronger and more flexible than I have in years. Mentally, it's great to be at the gym 3 to 4 mornings a week & then feeling so good when you leave. It is a great way to start your day. The trainers are here for you and welcome any questions you might have. They are knowledgeable and attentive. I’m so glad I began this journey and so glad I found F45!

F45 Branham Park is the best gym in town! Great community, great coaches, and a challenging workout for every fitness level. I have been training at this studio since it opened and have seen amazing results, every day is a different workout. The gym itself is super clean and everyone feels like they are a part of the TEAM! Thank you F45 BP for giving us a place to call home.

F45 BP is the place to be at if you’re looking to work up a sweat! It’s not like any ordinary gym, the team of coaches go out of their way to make you feel welcomed and guide you through the exercises. For someone who doesn’t like to run on pavement, the classes get me moving and my heart rate up with a smile still on my face during the different style of classes.

I love F45 Branham Park! I left my old gym because I wasn't seeing the results I wanted. The workouts have made me stronger, have helped improve my running, and have helped eliminate pains I used to have. The classes are fun! There's always great energy in the room, and I can't say enough about the community and coaches! I have made lifelong friends at F45!

Great gym that has been working hard to bring the best workout experience possible to all its members. Beautiful studio that once fully open will no doubt provide some of the best work outs in town. Staff and trainers are very personable and friendly, I would recommend giving this gym a try and sign up for a class today!

I’ve been to 3 F45 studios and F45 Branham Park is the best of them. Coaches are knowledgeable, friendly and they really do care! They go above and beyond to ensure everyone is having a great time while being challenged with their workouts. It’s a great community with a very positive environment. Highly recommended!

This is the best workout experience out there! The team at F45 Branham Park are knowledgeable and always motivate you to bring your best to class every day. This is a great community of hard working individuals that are really fun to workout with. If you’re looking for a challenge, this is the place to be.

Dropped in for a class while I was in the area on vacation. I’ve been an F45 member in both Massachusetts and Connecticut and absolutely love F45! This studio was clean and welcoming and the trainers were helpful and motivating. Will definitely be back to visit if I’m in the area again!

Kristina and her crew are top notch! F45 Branham Park has become my second home 5 mornings a week. This location is well run, clean, and the coaches are motivational and professional. Improve your strength, stamina, and overall health while having fun!

You definitely get a lot within those 45 minute workouts! But, the coaches and staff are there to push you and motivate you all the way! If you’re looking to join a fitness community and switch up your workout routines, this is the way to go.

I love F45 Branham Park! The community, the coaches & the workouts keep me coming back! I've gotten so much stronger and love all the different tools available to see how I've improved since I started working out there 3 years ago!

Looking for a full body workout, look no further than F45 - Branham Park. The workouts are always challenging and changing. The coaches are great. There’s nothing like working out with a group. You will definitely see results!

Amazing high intensity interval cardio and strength training group workouts! The coaches are the best, very knowledgeable and make the classes easy to follow. I’ve seen great results and get stronger with each workout.

Motivation is high, but some push with little guidance leading to potential injury. I fell trying to do an exercise with little instruction and nursed a sprained ankle for a few weeks. Fun, but not for the beginner.

If you want to sweat, lose weight, and gain muscle this is the place you want to be. Branham has the best coaches. They genuinely want to help you achieve your goals. You'll leave feeling good about yourself.

The best outdoor strength and endurance workouts around! The Coaches are amazing, environment is clean and feels very safe. I look forward to every workout! Come check it out, you won't be disappointed!

F45 Branham Park is a great place to workout! Love that it switches between cardio & weight focused days, and all the coaches are great! And they’re doing a great job of keeping it safe during Covid!

The coaching staff is top notch. Love that classes are either strength, cardio or a hybrid. The community is filled with great members. I look forward to every class, you won’t be disappointed!!!

I have being taking classes at this Location for 5 Months Now,Not only I have being able to lost 18 pounds,But also make new friends,I highly recommend this Location,Friendly & Loving Community..

Love this neighborhood gym! The workouts are efficient and the coaches are legit. They make it fun and engage in form corrections as necessary. Really appreciate the morning class offerings.

Great workout!!! Amazing and very experienced instructors who care about each member. Facilities are beautiful too! Check out F45 if you looking to take your fitness to the next level.

Everyone here is so friendly and welcoming! I was really nervous when I first joined, and I am just loving it now. The coaches are so nice and helpful! Highly recommend!

This is an awesome workout gym!! The coaches are super knowledgeable and constantly help and encourage us for the whole workout! 10/10 recommend for a great workout!

As a member of F45 for couple of years. This is the best gym to go. You have the best coaches that help you with your goals. I am very grateful to F45 coaches.

Wonderful F45 studio! The coaches here are all super nice, supportive, and encouraging. The members are also great friends. Studio is clean and well managed.

the best place ever! Absolutely love the workouts and the coaches! Michelle and Doug are the best! The amount of personal attention they give is incredible.

If you want a great, safe workout this is the place to come to! The coaches are great and all of the people there are fun and encouraging to workout with.

Fun group training. Some days emphasize cardio, others strength, and always changing. It is effective and you get as much as you chose to put into it.

Loved this location (spacious and clean) and really liked most of the coaches. Wish there were times offered on the weekends but definitely joining!

An awesome community of members and staff! Plenty of morning classes to get a quick workout in to start the day. Great location right off of 85

I love working out at F45 BP. The exercises are fun and challenging. The coaches and community are the best. Come try a class!

I dropped in for a Christmas Eve class and LOVED the energy and the coaches were AMAZING! 10/10! …

Wonderful gym, clean, covid compliant, and so much fun to work out there. Coach Peggy is the best!

Great workout! Clean and safe environment . ! Super friendly staff. I recommend checking it out.

Great Coaches! They are very encouraging each step of the way to help keep members healthy!

Love this place! Strength days are my favorite. So close to my house. Let’s go!

Amazing atmosphere! Coaches are so motivating and supportive. Love it here

Great workouts, instructors, and overall community. Highly recommend!

Amazing workout and coaches! 45 min a day to get fit! Say less!

Awesome location, team, schedule, and energy. Highly recommend!

So far the best gym the I have joined, great team of trainers

I love everything about F45 and the Branham Park team!

Best coaches, teammates and space! Love my BP family!

Amazing studio Super clean Great coaches Love it

Such an amazing workout and team atmosphere.

too dirty