Gold's Gym

795 reviews

29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom

www.goldsgym.co.uk

+442085721414

About

Gold's Gym is a Gym located at 29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom. It has received 795 reviews with an average rating of 3.9 stars.

Photos

Hours

Monday7AM-9PM
Tuesday7AM-9PM
Wednesday6:30AM-10:30PM
Thursday6:30AM-10:30PM
Friday6:30AM-10:30PM
Saturday6:30AM-10:30PM
Sunday6:30AM-10:30PM

F.A.Q

Frequently Asked Questions

  • The address of Gold's Gym: 29-31 Lampton Rd, Hounslow TW3 1JA, United Kingdom

  • Gold's Gym has 3.9 stars from 795 reviews

  • Gym

  • "Review: I recently had the pleasure of joining Gold's Gym in my quest for a healthier and fitter lifestyle"

    "Review: As an avid fitness enthusiast, I have had the pleasure of trying out various gyms and workout facilities"

    "My Honest Experience: I was initially very impressed with this gym; however, you quickly realise why it is rated so low"

    "Gold's gym offers a great value for money"

    "Hi I joined gold gym Hounslow on the 18/10/23 and paid them 16 months money for me and my wife on the 30/10/23 me and my wife went to the gym after having shower I started using the hair dryer to dry my hair and under arm pits"

Reviews

  • Subiii Vlogs (Subiii)

Review: I recently had the pleasure of joining Gold's Gym in my quest for a healthier and fitter lifestyle. To put it simply, my experience has been nothing short of excellent. From the moment I walked through their doors, I knew I had made the right choice. Firstly, the facilities at Gold's Gym are top-notch. The gym is spacious and well-maintained, with a wide range of high-quality exercise equipment. Whether you're into strength training, cardio workouts, or group fitness classes, this gym has it all. The layout is carefully planned out, allowing for easy navigation and minimizing any feelings of overcrowding. The staff at Gold's Gym truly goes above and beyond to make every member feel welcomed and supported. From the trainers to the front desk staff, everyone is friendly, knowledgeable, and always ready to assist. They take the time to get to know you personally, understand your fitness goals, and provide tailored advice and guidance that is both motivating and effective. I have found the trainers to be incredibly professional, pushing me to reach new limits and ensuring that my workouts are safe and efficient. Another aspect of Gold's Gym that deserves praise is their versatile range of fitness programs and classes. Whether you're a beginner looking to learn the basics or an experienced fitness enthusiast aiming to diversify your routine, Gold's Gym offers a wide variety of classes that cater to all fitness levels and interests. From yoga and Pilates to high-intensity interval training and cycling, their class schedule is extensive and ensures there's always something new and exciting to try. Moreover, the cleanliness and hygiene standards at Gold's Gym are exceptional. The staff is diligent in maintaining a clean environment, regularly sanitizing the equipment and ensuring that all areas, including locker rooms and showers, are kept in pristine condition. This attention to detail not only promotes a healthier workout environment but also adds to the overall comfort and satisfaction of each member. Lastly, the atmosphere at Gold's Gym is incredibly motivating. The positive energy and sense of community are palpable. It's a place where everyone, regardless of their fitness level, can feel supported and encouraged to achieve their goals. The gym fosters an environment that values personal growth and surpassing one's limits, making each workout session a powerful and uplifting experience. Overall, I highly recommend Gold's Gym to anyone seeking a superior fitness experience. The excellent facilities, knowledgeable staff, diverse fitness programs, and welcoming atmosphere make it a standout choice. Whether you're a seasoned gym-goer or just starting your fitness journey, Gold's Gym will undoubtedly help you reach your goals and inspire you on every step of the way. Review by :Subhan Ahmad

  • Devil gaming

Review: As an avid fitness enthusiast, I have had the pleasure of trying out various gyms and workout facilities. But none have come close to providing the exceptional experience I had at Gold's Gym. From the moment I stepped inside, I knew I had found my fitness oasis. Firstly, the facilities at Gold's Gym are simply top-notch. They have a comprehensive range of modern, state-of-the-art equipment that caters to all fitness levels and goals. Whether you are looking to build strength, improve cardiovascular endurance, or tone your body, Gold's Gym has everything you need. Cleanliness is also a top priority for them, with the equipment being regularly sanitized and maintained to ensure a hygienic environment. What truly sets Gold's Gym apart is their highly knowledgeable and friendly staff. Fitness experts and trainers are always available to guide and assist you throughout your fitness journey. Their expertise is invaluable, as they are not only proficient in instructing proper exercise techniques but also provide personalized workout plans designed specifically for your goals. They have helped me push my limits and achieve results I never thought possible. Additionally, the group fitness classes at Gold's Gym are diverse and fantastic. From intense cardio workouts like Zumba and spinning to strength-building classes like BodyPump, there is something for everyone. The instructors are energetic, motivating, and make the classes enjoyable, ensuring you get the most out of every workout session. Another aspect that impressed me about Gold's Gym is their commitment to fostering a welcoming and inclusive environment. The gym attracts a diverse community of individuals who are all focused on improving their fitness. I have never felt judged or out of place here, which allowed me to fully concentrate on my workouts without any distractions. Lastly, the convenience factor at Gold's Gym cannot be overstated. With flexible opening hours and numerous locations, it is easy to fit a workout into even the busiest of schedules. Their spacious locker rooms and amenities, including showers and lockers, ensure that you can freshen up post-workout hassle-free. In conclusion, Gold's Gym is the epitome of a first-class fitness facility. With its exceptional equipment, knowledgeable staff, varied classes, inclusive atmosphere, and convenient amenities, it truly offers a transformative fitness experience. I highly recommend Gold's Gym to anyone seeking to achieve their fitness goals in a supportive and motivating environment. Abdur Rehman

  • Hanzla Waseem

My Honest Experience: I was initially very impressed with this gym; however, you quickly realise why it is rated so low. When I first visited, I specifically told the managers I did not intend to sign up that day. However, they sat down with a pen and paper and exerted a bit of pressure on me to join. The membership fee is relatively inexpensive, as it includes access to the spa facilities and the swimming pool. However, this becomes somewhat futile when, for most of my time here, there have always been issues with either the hot tub, the sauna, or the steam room. At least once a week, one of these facilities was closed, either early or for the entire day, due to faults and maintenance issues. Moving on to the actual weight area, it is increasingly frustrating. At 6:30 in the morning, you have to spend at least 5 to 10 minutes per machine removing all the weights left by members from the night before. Even in the middle of their workout, members will just leave their dumbbells there. The actual coaches in the gym wander around aimlessly in an attempt to maintain some kind of order. However, people simply don’t care. The coaches do nothing about these weights and instead just give you a really odd look as you are mid-workout. The fact that there are only two squat racks means that at 6:30, when the gym first opens, you either have to be very lucky, or you will miss your chance to use a squat rack. The gym is also incredibly cramped. The machines are a bit too close together, and when you are re-racking and unracking the plates off of the squat rack, you often bump into the wall. Another particularly annoying issue at the gym is the water fountain; there is only one, and it is almost always broken, faulty, or incredibly slow. There seems to be no effort to fix this. Also, the music in the gym is always too loud. Everyone will be enjoying their time in the gym when suddenly the music volume increases rapidly. You try complaining to the coaches about this, but they only turn it down for a few minutes before turning it right back up, which is very irritating and quite pointless. My biggest issue throughout my time at this gym was undoubtedly the frequent problems with the hot water. The toilets were often out of order, as were the hand dryer and the swimming shorts dryers. The gym membership team, unfortunately, do not seem to care.

  • Walter Basile

Gold's gym offers a great value for money. This branch in Hounslow falls a little short compared to the other ones but it is still a excellent gym. Sauna and steam room, nice swimming pool and jacuzzi, well equipped free weighs area, machines availability, enough cardio variety, and the fact that was not that busy at peak hour are all strong points. Unfortunately, the studio is on top of the swimming pool and there must be some isolation problem since all the hot, chloride air filled the room making difficult to work out there. Moreover the ceiling is very short, giving the impression for everything to be squashed, as some of the equipment almost reaches it. This does not allow to skip the rope for example. It also lack a proper bodyweight area where there are only few blue mattress in a wide corridor. Overall, good gym for bodybuilding and excellent offer for all the services. Recommended

  • Manjit Sekhon

Hi I joined gold gym Hounslow on the 18/10/23 and paid them 16 months money for me and my wife on the 30/10/23 me and my wife went to the gym after having shower I started using the hair dryer to dry my hair and under arm pits.the manager came his name is mehdi hussan telling me that I can’t use the hair dryer under my arm pits I told him that my doctor said to me to keep ur arm pits dry as it causes rash I explained that to him but he refused to listen and threatened to cancel my membership and my wife’s and over £800.00 which I paid only 12 days back would not be refunded.it was such a hatch experience for me and my as it was simply using the hairdryer.I would ask anyone who is thinking of joining gold gym please be careful as you can lose all ur money after just a few days of joining.I have complaint to their head office and waiting for there response

  • Daniela Wanli

This Gym sucks! Avoid at all cost! No respect for the customer. Classes often get cancelled and no one bothers letting customers know. It happened to me several times! They have the facilities to inform customers ( text message) but can't be bothered even if you have booked for the class in the system.Such a shame as the facilities are very well kept, swimming pool is nice, jacuzzi not so much, nice options of dry and wet saunas. I joined, left, rejoined a number of times hoping that things have improved but no, same old same. Some receptionists wont bother saying hello. Some really good instructors too but the gym won't bother setting cover instructor if the usual one goes on holiday or is ill.

  • Jenny Howes

Poorly maintained and looked after. Came in today to find a small lake in the changing rooms. Nearly fell over multiple times attempting to navigate my way through said lake. Piles of wet towels attempting to mop everything up. Equipment is poorly maintained and often not working. Probably only good if you want to lift weights with no particular care to your surroundings. I'm sure it was lovely when it first opened, but clearly very little money has been spent since. The main problem is that unfortunately at £35p/m it's still great value for money for a health club. There's zero competition in the area, and that means the owners and manager just couldn't care less.

  • MUSCULAR GABRU (GURU)

As I am professional athlete gold gym ban my member ship for a reason of jealously by Manager Mehdi Hasan and their trainer Harman that people asking me about my gym training and which workouts I do some of them ask my help while their training as I approach their HR as well they told me its forward it to manager and when I ask manager they told me that its a family business nothing in my hands leave it for 3 months as because of them I gone through less training and more stress which resulted me that I have got 2nd position in my competition instead of 1 for gold

  • Rishabh Shah

I recently joined this gym, and it has exceeded my expectations. The facility is clean, well-maintained, and equipped with top-notch workout gear. The staff is friendly and always ready to assist. The variety of classes offered caters to different fitness levels, making it inclusive for everyone. Whether you're a beginner or a seasoned gym-goer, this place has something for you. The positive and motivating atmosphere encourages me to stay committed to my fitness goals. I highly recommend this gym to anyone looking for a welcoming and effective workout environment.

  • Bunker Network

I have joined the gym few weeks back and signed a 12 months contract I wish I hadn’t done that as the manager wants me to cancel my membership and will not pay any money back as they have charged me upfront for all my money.the gym itself is dirty especially the steam room for ladies and gentlemen.the manager his name is hussan was very rude with my husband.we don’t know what to do as regards to getting our money back.don’t sign a 12 months membership as you can find yourself out of pocket as they are very keen to cancel your membership

  • Sabina

I have just recently joined Goldgym and at the first 6 attempts I stopped but then I personally went to the gym and was very impressed with the welcome of the staff. I signed up with a PT and he was great. Melwyn pereira was patient yet at the same time very supportive and he pushed me to the extent that I felt comfortable. Fantastic work keep it up.The only problem is there’s no swimming lessons for women and the pool is abit small.

  • Devendra Kankonkar

Decent size Gym but limited space for heavy weights. Huge areas for Cardio and good number of Treadmills and sky cycles. Only flip side is all facilities close by 10 pm, last entry 9 pm on weekdays & 8 pm on weekends. Jacuzzi is unisex and good for 10-12 people Steam & Sauna also good for same number of people. Good size swimming pool. Limited parking and max 2 hrs. Walking distance from Hounslow Central Tube station on Piccadilly.

  • Elias Lorenzzi

I went for a tour, and it was rushed. The guy that showed me didn't want to do it and even didn't show the whole place, but what I saw, I wasn't impressed, tiny free weight area and three floors of stairs for the cardio area... plus you are hooked to a 12 months contract! I was expecting a bit more, which is a shame as I was looking forward to joining the club, but Hounslow Gold Gym didn't meet the hoped-for standards.

  • Lively sOuL

Great gym highly recommended for people who love to do work out and swimming as well. Gym staff is great who takes care of all gym cleanliness and hygiene.. The best thing is there are lots of classes every day for increasing strength , spinning, zumba etc which is really good. I recommend tjis gym because this is really value for money place as among others.. Thank you

  • Akshata Shrestha

Joining the gym was a first step, but it’s hard to get the motivation to continue working out. The gym has amazing personal trainers - most specifically Melwyn Pereira. Alongside losing 2.4kgs in a week, my confidence and motivation definitely increased and thank you so much for that :) Would definitely recommend the gym and personal training sessions :)))

  • steve cassidy

I'm a contract worker so I travel around the UK and have been to many different gyms. I can honestly say that this gym is one of the top . The cleanliness of the changing areas, pool, spa is second to none and all the equipment is top notch. The manager was excellent in showing me the facilities and getting me set up quickly. Excellent service

  • Granth Shetye

It is always a wonderful experience coming to the golds gym. I don’t think any other gym would be so great providing such facilities and it’s a pleasurable experience for me always . All the staff are friendly and caring specially Mrs Kaokab who always welcomes me with great gesture. Thank you it’s a pleasure be a member of golds gym

  • Asim Choudhery

I have been a member in the past and now have rejoined. I am very happy with the facilities and equipment. The swimming pool, jacuzzi, and sauna are all included in a very reasonable membership fee. There has been a refurbish recently from what I have read online, and the equipment all looks new and well maintained.

  • Henry Johnson

Cheap. Showing signs of poor upkeep throughout. One day they closed ALL toilets, and members were told to go outside and find elsewhere. Yesterday they CLOSED EARLY WITH NO prior notification MESSAGE TO MEMBERS ... for a staff Christmas Party. Poor management indeed. Pool is like a free-for-all zoo ....

  • Tejaswini Swamy

Decent sized gym. Could have got a better cardio flooring and a bit more of cross-fit equipments in the amount of space they have. Spa and sauna are nice but i wonder if they clean in between the whole day. Specially the steam room . All and all great value for money.

  • Derek Goodswimmer

I am in London on a stopover and wanted to get a quick workout in today. For some reason, this location doesn't have a drop-in fee??? I've been to Gold's gyms around the world, and this was the first location that turned me away. Why do you guys hate money? lol.

  • Aliya Abdalla

This gym is by far the best gym I have ever been to,They provide and facilitate many different activities which makes it even worth by the price you paid for membership. Overall good it’s good gym and the people who works are very nice. I do recommend this gym.

  • ultimate javee (ultimatejavee)

Gold’s gym in hounslow has great facilities, cleaned and spacious, gym, sauna , steam room & swimming, Staff is very professional and friendly specially Mr. MELWYN PEREIRA (PT), He is great trainer and motivator, he has helped me a lot, Thank you Melwyn.

  • Louise Davies

A great gym which is located near to where I live I am so lucky to have this amazing place on my doorstep!! The customer service is excellent and helpful. The gym facilities are perfect for my work out needs and the classes are great and fun to attend.

  • SUMAN SUBEDI

Best place for workout and relaxation. Well equipped gym section. Regular Excersise classes. Sona, Steam jacuzzi and swimming pool All together. Perfect place. ,. Staffs, Gym Coaches and Specially Lawrence is the best for customer

  • Yvan Tiako

Very nice gym with great facilities. You won't find better for the price. Equipment is super high quality with the latest tech, stuff you won't see any where else and it's readily available throughout the day, rarely ever busy. The swimming

  • Angel Ice

Based on my recent experience, I would give 0 stars but unfortunately I have to give a star. When I went to register my vehicle the tablets were down. I was then advised to write my car reg on a piece of paper which I assumed would be

  • ARUNABHA BARDHAN

Try to avoid if possible, specially if you are trying to avail the pool and jacuzzi facilities. The pool waters are too cold for comfort most of the days and the jacuzzi is also just about warm! If you complain at the front desk, they

  • s fa

kaoka gave amazing customer service at the reception!! nice gym, however would say some equipment such as treadmill needs cleaning and the changing room floors. other that amazing and fun experience

  • Tiffany Lewis

One of the best things about moving to Hounslow has been gold gym everyone is friendly motivational and helpful Kaokab have been so friendly helpful & informative I’m very grateful to have

  • Meetra Qutb

A very good gym, great value for money, with all the facilities. The gym area is always clean, the changing room, sauna and steam area are cleaned regularly. equipment are

  • Mita Upadhyay

Good gym with all equipments, good size swimming pool and they have good exercise classes throughout the week. The gym staff is excellent with customers.

  • D'S HairDo's

Worst gym i have ever been to. There jacuzzi doesn’t work, there machines don’t work properly, but if you are 2 minutes late they don’t let you in

  • Prasanna Narayanan

The Gold's gym has everything you need, Various types of equipment, Jacuzzi, Steam and Sauna rooms. Very clean and staff is super friendly.

  • Lucia Nieto

I have been in this gym for three years and it has got very professionals zumba training staff with Ewa and Simona .

  • Yaz Farah

I went to the gym it was amazing great facilities and good customer service if you are in the area you should go

  • Piruntha Viknarajah

Good gym. Great staff& equipment safe to use. Swimming pool& sauna too! Which is great! Love it

  • Aj Singh

Golds gym in Hounslow is a good gym. It has Good facilities, great staff Really friendly…

  • Arjan Sahota

Very good gym, been here for nearly a year. Excellent staff and very good equipment.

  • KamaL AhmeD

It’s a great GYM n the service is amazing just I wanna say thank to manager Mahdi.

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