Miles is a very well-trained, super experienced & motivating personal trainer who offers very professional services. If you do his trainings and dietary recommendations you will get RESULTS!!! I achieved unbelievable results in a very short period of time. The gym is super clean, well equipped, organized. I highly recommend it.

I've been taking semi-private training sessions at MilesFit with my husband for a few months now and we both love it! Our trainer Samantha is great at tailoring the workouts to make them fun while being challenging and always different. I've been using a lot of the exercises and tips she showed us at our home gym as well.

I’ve been going to Milesfit since last spring and really enjoying my experience (so far with three different trainers). If you want diet advice (I didn’t) this is also available. The gym is clean, has ample equipment for the number of sessions going on, and the trainers are knowledgeable. I would definitely recommend!

Miles was really helpful with a nagging shoulder weakness I couldn't get rid of that prevented me from playing racquet sports. He identified the problem, helped me make a simple adjustment and within 24 hours my shoulder was back to normal and I was playing racquet sports again. Great job, Miles! :)

We’re very happy with our experience with MilesFit. Here are some qualities we appreciated during our sessions at home: punctuality, great communication, professionalism, friendliness, great conversation. Miles is very approachable and adapted the training to our specific circumstances and needs!

Milesfit offered online workouts during the covid19 lockdown which continue to be an invaluable resource for my health practice. Miles provides a total body workout with enthusiastic and clear direction. My experience with my Milesfit private trainer has increased my strength and energy!

Miles is a fantastic trainer who is very knowledgeable, personable and enthusiastic. Since the spread of Covid-19 I have been using his online group training sessions and they have been excellent. I would highly recommend MilesFit for any nutrition and personal training needs.

Milesfit has been instrumental in building strength, endurance and stamina with customized sessions adapted specifically for my needs. After a year training with Miles and his team, I feel stronger and healthier in both body and mind. Highly effective and recommended.

Great personal training! Miles is an extremely knowledgeable and thoughtful trainer. Puts together training programs that fit my goals and schedule while also avoiding aggravating old injuries. On site nutritionist also adds great balance. Definitely recommend!

Excellent admin service where they pair you with certified trainers to help achieve your goals and they have great support for older folks or people with physical restrictions. Trainer Tristan has been a blast to work with and I would recommend him to others.

My husband and I (we are Seniors) have greatly benefitted from our personal training sessions at Milesfit. Miles is very goal orientated and personable. and we always felt very safe during all the Covid restrictions. Highly recommend his Studio.

If you are looking to start exercising and developing a holistic health routine, I can’t recommend Milesfit highly enough. My personal training on Zoom 3x a week is something I now look forward to—it’s the comfort and convenience of working

Miles of Miles Fit is a true professional and I am very fortunate to have him as my personal coach and trainer. He has a very easy going style to his methods and perfectly communicates the exercises to us. I have a bad back and Miles always

The Enthusiastic Team at Milesfit has played an instrumental role in helping me regain control of my health. From the get go my trainer Dane set realistic goals and pushed me to meet and surpass them. Armed with a nutritional guide and food

My positive experience with Miles and the entire Milesfit team spans a few years now. I feel supported and encouraged while also feeling challenged by Miles. I can work on strengthening my physical capabilities, but I am also strengthening

Milesfit is the best! I was a newbie to the gym and also to Montreal and joining Milesfit has enabled me to really feel part of a community here. Miles is incredibly supportive, and so are his coaches. Can’t recommend joining highly enough!

Working with Miles has been amazing!!!!!! He clearly knows what he’s doing and is extremely skilled. When he explains the exercises, he is clear and precise. I’m never wondering, “wait what am I supposed to do?” And not only that, he makes

I have been training with weights for many years. Training on one's own often leads to overtraining certain body parts and therefore to injury as you age. To get out of this cycle I started training with Miles Krol — owner of Miles Fit — 2

I started working out online in March 2020 with Miles from Milesfit. The absolute BEST decision I ever made. Miles is an exceptional human being with a heart of gold. He is extremely knowledgeable in all areas of health and wellness and he

I've been going to Milesfit for over 2 years now and would recommend them to anyone looking for a Personal Trainer. My first summer with them, I got great results which I've been able to maintain with sensible nutrition. Miles also got me

My experience with Miles has been beyond amazing! I started training with him around 2 months ago and the results are unbelievable already. Prior to working with him, I had never picked up more than a 20 pound weight. He was able to teach

I am in my 50’s, have always exercise regularly but always ended up injuring myself. I just recently started working out with Miles and am so impressed with the notable changes I have seen so quickly. He is so astute at diagnosing exactly

I have worked with Miles Krol as my personal trainer for several years and I am very glad I began to train with him and that I continue to keep at it. I had wanted to work out for many years but as an older beginner, I was unsure where to

Miles Fit gym has had a significant position impact on my day to day living for the past 4 years. My trainer, Simon Dayan who works under Miles' guidance, is an amazing trainer. Even after major surgery on both feet 3 years ago, Simon and

I enjoyed my experience at Milesfit! My trainer Aya can tell my muscle limit precisely, and decides when it’s good time to reduce training load or to push my comfort level. She is also excellant at explaining to me how each exercise would

Milesfit is a personal training fitness studio like no other. Professional, holistic, excellent, authentic and caring are the words that come to mind when thinking of my experience at Milesfit. I have been a client at Milesfit since March

I've really enjoyed training online with Miles! He is adaptable and has encouraged me to continue working intensely on my training. Even through Covid-19, Miles has kept in touch regularly and continues to help me set and reach new goals.

Have been working out at Milesfit for three months. My strength has increased so much and I’ve done it all without re-injuring my back which has not been the case in the past when I’ve worked out elsewhere! My trainer, the awesome Rachel,

My son and I have been having sessions with Miles for 3 months. Both of us have gotten stronger, had less muscle pain and stiffness and are feeling more inspired to exercise on a daily basis. Miles has a very calm, collaborative approach

I had just returned to working out after being inactive for a few years, and Milesfit was the fit for me. I completed 6 of 30 sessions when the lockdown began. When Milesfit offered online sessions in mid-March, I jumped at the chance to

I’ve been at Miles fit for more than 2 years and I have had different private trainers. I thought they were all very good, very professional, very knowledgeable, and the workout routines were very good. I liked the personalized training

I would recommend working out at Milesfit in a heartbeat! I was so afraid of taking this step forward, and Miles definitely went above and beyond to make me feel comfortable, and excited to start my fitness journey. At Milesfit your 1:1

I participated in the Milesfit online training group during covid quaratine time - it was awesome! Miles motivated me to stay fit and active when we were all stuck at home. I looked forward to the live online fitness sessions on a daily

I've been very happy with the on-line group fitness classes I've done with Miles during the pandemic. He improvised ways we could use body weight and items around the house such as back packs, chairs etc to have a fun and effective work

I've been training with Zack at Milesfit for almost two years now and I really enjoy it. Milesfit has almost all the same equipment you'd find at a regular gym so the workouts are great every time. The fact that it's a private studio is

My experience with Milesfit has been amazing and rewarding. The multi-disciplinary approach of physical fitness, nutrition and theraputics is unique in Montreal to my knowledge. Miles (the owner) is extremely knowledgable in a number of

My experience with milesfit on-line workouts has been amazing. I am grateful to have participated in the group despite my shoulder injury. Miles has made my workouts possible with low to high fitness levels. He is professional and makes

Fantastic experience with Miles ! Not your typical coach, his data driven approach combined with his deep fitness knowledge provides a unique experience. He is going to help you reach your fitness goals, I am so close to reach mine. He

a friend suggested i try milesfit online while being "stranded" in Costa Rica due to airline shutdowns, what a great experience. the workouts, though simple enough, were quite challenging and I always felt invigorated at the end. Miles

I had heard of Milesfit when I lived in Montreal, but only contacted them after I moved to the Laurentians, when Covid-19 hit and I was quarantined in my home with no access to the gym. Milesfit started offering 30 minutes per day via

Milesfit is perfect for my needs! It’s right around the corner in NDG, integrates into our weekly schedule, and is a low-key workout space. Miles himself is a very knowledgeable & relatable guy and a fun trainer to spend 45 mins with.

Having bilateral shoulder, and low back injuries I was worried about reinjuring myself and my limitations when returning to weight training. Milesfit trainers were able to adapt my programs not only to avoid further injury but to help

I joined the online Milesfit community in March, when Covid hit us. I joined this group because Miles has a way about him that resonates with people, and he makes us all feel comfortable in our skin. I love that I could workout in the

I cannot say enough good things about Miles and the Milesfit online training sessions. I have been doing the workouts since March. and I am still going strong completely motivated. Each session is a complete body workout incorporating

I have gone for personal training at Milesfit and have also trained online with Miles. The epxerience has always been very positive. Miles and the two trainers I worked with at the gym were knowledgable and had good communication and

The best experience with easing back into exercising at almost 60 ! My glucose went from 10 to 6, yeh !! Thanks to Miles, Moeen, Alexandre and Antoni, I am fitter than I have ever been. I also reduced my weight too.The investment was

Great personal trainer! Helped me get back in fantastic shape this past year. Miles has excellent knowledge of the fitness world and his programs work! Compact studio with fully equipped power racks, weights, etc. Highly recommend!

My daughter and I have been working out with Miles for the last 6 months. Miles is a phenomenal trainer and coach. He has helped us to reach great levels of health and fitness that I could not have reached without his training and

What’s great about MilesFit and Miles is that he brings his personal story and journal to show his clients that anything and everything is possible. They’re very passionate about what they offer and provide as services. As well

I can't say enough great things about Milesfit. I followed Miles online during the pandemic and he was amazing. Innovative, inspiring, and challenging. All his workouts were adaptable based on your personal level, the