This is the best boxing gym in the west-island! After trying a few different gyms, I am so happy that I discovered Seconds Out Boxing. This is the perfect gym to improve at boxing, while getting in shape. Derick and the SOB team are great at what they do, and they create a friendly environment for anybody that walks in the gym.

Highly recommended ! Excellent trainers with outstanding experience. You must try this gym ! You will not be disappointed. Personal trainers are at your side to help you develop confidence and at the same time enjoy your workout.!! I personally enjoy being part of this team and look forward to each workout!!

I've been to 3 boxing gyms in the west Island and SecondsOut is in a league of its own. I've been training with Derick for a while now and he really knows how to pinpoint what i'm doing wrong and explain to me exactly how to get it right. Everyone is super friendly and welcoming too!

If you’re experienced in boxing or just getting started. This is the place to go. Not only are the instructors very knowledgeable but they also care about your progress. The gym is clean and the vibe is perfect to get you motivated and help you attain your goals.

Great Boxing Gym, Family Run and Great Facilities. Highly recommend this awesome gym on the West Island. Derick is a tremendous inspiration to all people who want to learn the basics on the art of boxing.Like they say ,make every second count in your daily life.

Seconds Out is not a place where you come to simply work with a punching bag... it's a place where you will find training classes of different pace and levels that suits everyone, it's a place where a coach motivates you by his own example,

I highly recommend joining Seconds Out Boxing. This family-run business is amazing. The coaches, Derick and Diego, are positive, supportive, skillful, professional,focused, knowledgeable, observant, patient and respectful. It doesn't matter

Started about 3 months ago for the first time and I have to say I'm extremely impressed with the results. It was not easy at first but Derick and his 3 sons will keep you invested and push you to your limits. Just remember don't give up and

Seconds out is an amazing place to learn boxing. The coaching staff is very friendly , helpful, experienced and knowledgeable in the sport of boxing ! My experience here has been nothing but positive. Great classes/lessons to get in shape

Excellent boxing gym. Trainers are friendly, knowledgeable and dedicated. My teenage son loves his boxing classes. It is a great place to go for people of all skill and fitness levels, the facilities are new and clean. Highly recommended

Exceptional boxing gym for ALL who want to elevate their physical conditioning . Seconds Out Boxing gym has the best interest that each and every member progresses in their boxing activities at their own pace . Kullibaba boxing family

It is essential when working out that you have the right inspiration. The Kulibaba family provides that inspiration and more. With over 30 years as a high level boxing coach, Derick and his sons can create a program suited to anyone's

You won’t regret signing up at Seconds Out Boxing. This gym is truly like being part of a community, the atmosphere is positive and motivating. Derick and Diego will push you to your limits but are also very patient and encouraging

this is a very good gym, the coaches are very friendly. the environment is very inspiring. I have done boxing for 7 years when I was young, and I found this gym is a right one for me. the traditional boxing class is fantastic!

Excellent family run boxing gym. Derick and Diego are both very friendly, knowledgeable and dedicated. Great place to go for people of all skill and fitness levels and the facilities are top notch. Highly recommended!

High energy, friendly, and motivating environment for any skill level boxer. Professional coaching staff, great equipment, clean facilities, highly recommend Seconds Out to anybody whos looking for a mean workout.

Great boxing gym with good quality equipment. Derick has been my coach for almost a year now and I have been very happy with my improvement. Would highly recommend him to anyone looking for private sessions.

I love working out at Seconds Out Boxing It’s always intense and totally worth it! After only a few weeks of training, I could see the improvement in my cardio, weight…

Great boxing gym! Amazing energy and very welcoming. The coaches are professional, knowledgeable and very motivating. Best place for boxing no matter what level you’re at.

Fantastic team! Extremely motivating environment. The gym is well equipped and Derick and Diego are very professional! My husband and I always look forward to going!

High energy and super motivating environment! Every workout has a great mix of boxing and cardio suitable for all levels. Coaches also take music suggestions!!

Highly recommended for everyone! No matter what, the coaches are Motivating Devoted, Patient, Educated and Passionate about their skills and ready to guide

Very motivating, positive atmosphere set by the coaches. I had never boxed before joining Seconds Out but Derick's passion for boxing has been contagious.

Great boxing class, it's been 2 months since I joined and I already see a big improvement physically. Very friendly people and an amazing coach.

Great coaches and great workouts! As soon as you walk in you feel you’re at home and when you leave you feel absolutely amazing!

Best gym in town! Famiy run business. Derrick, Diego and Logan are very friendly and helpful no matter your skill level.

Seconds Out is an excellent boxing gym. I have been to many combat gyms and it is very hard to find a training program

I joined Seconds Out Boxing in May 2022, about 1 year after having my second baby and with some extra pandemic weight.

Great gym w excellent trainers always trying to push you a little harder! Highly recommended for a great workout!

Best boxing gym! Great family run place with an awesome vibe and challenging workouts! Highly recommend!