Strong Pilates

86 reviews

20 Progress St, Mornington VIC 3931, Australia

www.strongpilatesstudio.com.au

+61488845246

About

Strong Pilates is a Pilates studio located at 20 Progress St, Mornington VIC 3931, Australia. It has received 86 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday5:45AM-8PM
Tuesday5:45AM-8PM
Wednesday5:45AM-8PM
Thursday5:45AM-12PM
Friday8-11AM
Saturday5:45AM-8PM
Sunday5:45AM-8PM

F.A.Q

Frequently Asked Questions

  • The address of Strong Pilates: 20 Progress St, Mornington VIC 3931, Australia

  • Strong Pilates has 5.0 stars from 86 reviews

  • Pilates studio

  • "I really have a bone to pick with you, Strong Mornington"

    "As soon as you walk into the you are greeted by a warm face from the manager Chloe"

    "I LOVE, LOVE, LOVE! The concept of this studio"

    "Strong Mornington creates a real sense of community from the moment you walk into the studio"

    "The STRONG experience has been so incredible"

Reviews

  • Erica McMaster

I really have a bone to pick with you, Strong Mornington. For starters, none of my pants fit anymore. I put them on and they slide off throughout the day, and now I have to buy new ones because I love exercising too much and have now shrunk a bit, width-wise. I also used to thoroughly enjoy calling my early rising friends insane when they’d wake up first thing to work out. Now, I’m addicted to your 5am classes and I’m the one getting laughed at! I never thought I’d be a 5am exerciser and somehow you’ve changed my religion. Was that part of my membership package? Sometimes I really try to talk myself out of going to my workouts in the morning. My bed is so comfy! But the instructors’ friendly demeanour is so dang welcoming and I really just love the vibe at the studio. How do you all remember everyone’s names, all the time? It’s very impressive. I never thought anything could compete with a sleep-in, but you’ve done it. So, Strong Mornington… you’ve changed me. I guess it’s not so bad after all. I’m happy, I’m fitter and stronger, and I’ve thoroughly enjoyed my 6-month membership (which will definitely be rolled over again and again). Couldn’t recommend the studio more to others, even if they also hate 5am workouts! Maybe you put something in your water?!?

  • Chelsea Roberts

As soon as you walk into the you are greeted by a warm face from the manager Chloe. All the trainers are so knowledgeable really’ friendly, they make you feel safe and comfortable. All the trainers are amazing but especially Emma and Caitlin, their classes are engaging and I love how they push you to reach your goals and the results that come from that. I have never been to a gym where the trainers are so genuinely passionate about their work and want to see you reach your goals. The facilities are always super clean and even come with hair straighteners and hairdryers! So cool! At the end of every class you get a cold eucalyptus towel to cool down after a tough class. I cannot recommend Strongenough! They have been a game changer in my fitness journey

  • Stephanie De Graaf

I LOVE, LOVE, LOVE! The concept of this studio. I have always enjoyed training and approximately 18 months ago I discovered Reformer Pilates. I swear by the fact that Pilates promotes and supports long lean muscle mass. I was finding that my Pilates training gave me most of what I needed and craved but I knew with a burst of cardio thrown into the mix all of my boxes would be ticked. That is where Strong Pilates and the genius idea of incorporating rowing and Pilates come into the mix. You are burning the calories, promoting lean muscle mass while working on strength. It’s a win win formula! The trainers are fantastic, the team are supportive and every class is 45 minutes with maximum reward. You need to try Strong Mornington I promise it will deliver!

  • Amanda Earl

Strong Mornington creates a real sense of community from the moment you walk into the studio. You get greeted with a warm and friendly smile with a hello and get the low down on what to expect on your first class. Its a vibe. All members I have met are lovely. Everyone is open to chatting pre and post class and share the high of what feeling you get after class. They have thought of how best to support parents by offering free childminding to its members which is upstairs in the building. I think its the best invention having a machine that has a rower and reformer bed all in one! I look forward to my workouts each week as its a new one each time. Couldn't recommend it more. John the studio owner and Abbey the studio manager are absolute legends!

  • Georgie Fox

The STRONG experience has been so incredible. I have only been doing it for a few weeks and I already feel so much fitter and stronger. The mornington STRONG is so clean and has such a good atmosphere. Everyone there is so lovely and you always feel so welcomed. The more sessions you do, the easier it gets and the better you feel. My experience with them has been so incredible. I’m not a morning person, but I am excited to get up at early to do the 6AM class, and feel good for the whole day. Highly recommend if you’re looking for a challenge but to feel good and STRONG!

  • Emma Burrows

If you're looking for a supportive community of good humans, look no further than Strong Mornington. Having joined only 2 months ago, I have been blown away with the changes both physically and mentally. After 4 years of very minimal exercise (and two emergency c-sections), I was super nervous about starting my fitness journey. The Strong Mornington team have been nothing but encouraging, building my confidence every step of the way. The facilities are just beautiful and I really feel like it is a piece of self-care that everyone owes to themselves. Thank you : )

  • Nerelie Maclean

I have been being going to gyms/studios for nearly 30 years and STRONG Mornington is by far the best I have ever been too! Not only is the class content amazing, but the staff/instructors are inspirational and the space is clean and beautiful. I feel like I have had an awesome, spicy workout. The content is always different and certainly challenging! I love going there and feeling like I am part of something great! The cold towel at the end is such a lovely little bonus. If you have never been to STRONG, what are you waiting for! YOU WILL LOVE IT!!!!

  • Chloe Theophanous

I have been a member of strong Mornington for over a year with no end in sight! All the girls at strong are so welcoming, friendly and pushy (in the best way possible!). I have never consistently loved a gym like I do strong! The studio is always so clean and fresh and the vibes are always high! The classes are best way to start my mornings and I always leave feeling like my best self. Thankyou for being my second home, making me feel comfortable, STRONG and loved ❤️ proud to be a member of strong Mornington always xx

  • Tanya Short

Strong Mornington is the absolute best. As someone totally new to fitness who was pretty scared to start, I have always felt welcomed, supported and never judged for my lack of coordination! The trainers are amazing and take the time to answer any questions, explain technique and celebrate every small win. The workouts are fresh, ever changing and hard- but also so good!! Strong has become a huge part of my life and I think everyone should give it a go. You won't be sorry!

  • Victoria Bailey

Absolutely loved my trial session at Strong Mornington! I wasn't sure what to expect as it's never done reformer Pilates before. I loved the mix of strength and condition at a high intensity level. The instructor Emma was completely engaged and made me feel super comfortable being my first time in class. The next day I had muscle ache (the good kind) in places I didn't even know I had muscles! Such a great overall body workout. Thanks for an amazing session!

  • Lucinda May

Such an amazing gym. The trainers, managers & owners are all lovely people who do everything and anything to ensure you are able to get a good work out in. If you forget socks- no problem, they have spares (thank you x200). If you have children, also not a problem. The childminding is phenomenal. The kids request to go to gym, which is very handy. The cold towels at the end are LUX and the best thing is the workouts are THE BEST.

  • Stefania de Niederhausern

If you are after challenging workout and incredible vibes, Strong is the place! The instructors are all fantastic, the classes are always challenging, balanced and fun! You never get bored, as the variety of the classes is great! On top of that, at the end of every class, when you are tired and sweaty, you get the best surprise ever: a cold, eucalyptus scented wet towel. Bliss! Thanks String for the best workouts ever!

  • Rebecca Connolly

LOVE strong mornington! Have trained there pre and post pregnancy and and all the trainers have been helpful, professional and supportive! The childminding service is the best and makes it so easy to attend classes with the kids! Again the staff up there (in the childminding) are beautiful! I’m addicted to strong, love the workouts!

  • Maria Alonso Alonso

I have been coming to Strong for over 2 years and it is a life changer! I got motivation to work out while having fun, my son has been going to the childminding since he was 8 months and he absolutely loves it ♥️ The mix of classes is a perfect balance to get through the week and the team is just the best! ⭐️⭐️⭐️⭐️⭐️ xx María …

  • Kayley Roberts

Strong is such a great fitness environment! As soon as you walk in, you can get a sense that they care and are willing to help you along your fitness journey no matter what stage you are at. The instructors are great and so motivating. The studio is beautiful and they have all the amenities you could ask for and more!

  • Isabella Ross

10 gold stars for these legends ⭐️ Beautiful studio, epic classes and the best trainers that always create a balance between the group atmosphere and individual needs. I look forward to every class and trainer on the schedule Absolutely worth a try, once you’ve been you’ll never want to leave

  • Matt McLean

Amazing workout combining rowing and reformer Pilates. Trainers are the best and so motivating. Great location and the space is fitted out perfectly, the rowformer beds are so cool. Definitely recommend to anyone looking to be fit, work on your core and just living your best life …

  • Rebecca Ymer

Amazing atmosphere, amazing trainers! Strong Mornington is a vibe and I cannot imagine working out anywhere else. Child minding is also what makes it possible for us mums. The ladies up stairs are amazing and the kids love it, they actually ask to go to gym …

  • Louise Inglese

I am so pleased with my results so far. I feel stronger, healthier and more confident already. So glad I joined up for Tough Love and I'm looking forward to continuing my journey to be being a Stronger me. Thank you to all the Team for their support!

  • Alix Fox

I’m addicted! My strong experience has been amazing so far. Extremely motivating and great atmosphere. The mix of cardio and slow Pilates burn is nothing like I’ve ever done and leaves me feeling super strong and energetic. Highly recommend!

  • Brooke Gill

I had my first class recently and felt very comfortable and welcomed by everyone at Strong. I was nervous as a beginner to Pilates however soon felt at ease with the trainers being so friendly and helpful. I look forward to my next class!

  • Dominique Waight

Wow! Never done anything like this before and it was a hell of a challenge but the team pushed me and I loved every second! A great team who have created a lovely welcoming and supportive atmosphere! Can’t wait to go back for more!

  • Lydia Pell

Super friendly team, positive environment, great team culture. Classes are diverse, challenging and I've had excellent results. You feel good inside and out after leaving each session. Highly recommend starting your Strong journey!

  • Laura Court

One of the best classes I have been to. The instructors are exceptional and very motivating. A friendly vibe inside and a workout that makes you sweat and feel amazing afterwards. The eucalyptus cold towel at the end is a dream!

  • erin shotton

I absolutely love and adore this place, the vibes are always high and the staff are bloody angels. The workouts are a killer but so much fun and never fail to get the blood pumping, plus they have sick tunes. Ily …

  • Tasha Potter

I can’t recommend Strong enough! I’ve never felt so strong before and no injuries like I’ve had with previous gyms or running. The trainers are incredible, so encouraging, enthusiastic, motivating and lovely. Give it a go!

  • Jess Roden

Strong morning has a lovely, welcoming team and awesome workouts that combine cardio, strength and even pilates inspired moves. I've always felt welcomed and loved the community feel. Thanks to John and the team :-)

  • Lucy Bycroft

Strong is the best workout studio I have ever been to. I love the fact I always leave feeling like I have really achieved something & I’ve worked every muscle. The music & the instructors are just the best!!!

  • Whittney Stone

Honestly so happy a friend referred me to Strong because I can’t imagine going anywhere else! The high pace, fun classes work the whole body & you never leave feeling like you haven’t given it everything!

  • Ashley Jenkins

Passionate, happy and friendly people! Love the chats before and after class and the uplifting nature of all the sessions. Not to mention the beautiful facilities and fit out! You won’t be disappointed!

  • Celina Mahoney

You won’t find a better studio! The classes are challenging and fun, the trainers are great and the cold towels at the end of class are the best! You’ll always feel amazing after your workout.

  • Christie Sinclair

They’ve done it. They’ve somehow managed to make cardio enjoyable And the pilates blocks? SO spicy! Great vibes, great team, greater results. You will leave leave feeling STRONG! …

  • Matt Scott

Highly recommend Strong. Pilates with some serious sweat. Great vibe, workouts and instructors. If you haven’t tried it, you should get your sweat on and give it a go. Cheers Britt

  • Bella Dean

Very hard but very fun sessions! Trainers are so lovely and accomodating and facilities are amazing! Toilets, showers, straighteners etc. and cold towels after each class …

  • Bryeny Lowndes

Absolutely love Strong, low impact but still such an awesome workout, the music is great, fit out is amazing and all the instructors are even better, couldn’t recommend more!

  • Chelsea Gardner

If you’re looking for a low impact and high intensity workout this is your place! Coaches are amazing and the classes leave you super energised and ready to take on your day!

  • Rhiannon Stephens

Strong Pilates is a great place for place for people of all age really and they really work with you and make you feel as comfortable as you can the gym is so clean always

  • KIRSTEN GRAINGER

STRONG has everything a busy mum needs - group classes, great facilities, amazing instructors and a fun and safe childminding environment. Happy bubba and happy mama!

  • Grace Burdett

Strong Mornington is one of a kind! Taking the best parts of reformer Pilates in combination with gruelling rowing sets, it is sure to make you leave feeling strong.

  • Infinite Group

Strong Mornington is my fave. Obsessed with all the workouts the trainers are amazing and are all so welcoming and supportive. The playlists are a total vibe! Zoe x

  • shinny lou scott

Fabulous studio, have been at Strong Mornington since it opened. Love how diverse every class is and fantastic trainers that push you hard. ( Caitlin Bryan) …

  • Lillie Callow

What a fantastic atmosphere to exercise in and what a good workout. Staff were very friendly and the equipment was super clean. Looking forward to my next class!

  • Hayden Buntine

The best workout I’ve had in a long time. Trainers are awesome and the vibes are high. A good mix of cardio, resistance and strength. Definitely coming back.

  • Maddi Fletcher

Great atmosphere and good vibes! The instructors are high energy, supportive and motivating which always makes for a great workout. Highly recommend …

  • maggie dixon-best

Such good vibes and a very motivating atmosphere. Highly recommended if you want to feel inspired and push yourself to be better and stronger …

  • Grace Burdett

STRONG Mornington is one of a kind with amazing facilities and trainers. You leave every workout being pushed to your limits. A must try!

  • Madeline Williams

Such an amazing workout! The John and Caitlin are so welcoming and make sure that you get the best out of each class. So worth it!

  • Molly Stocker

Love the atmosphere and fun training style that STRONG has to offer. The coaches are also super friendly and welcoming !!

  • Ellen van Weel

Such a fun, dynamic work out from head to toe! Trainers are fantastic and such an awesome atmosphere. Highly recommend!

  • Rachel Crawley-Boevey

Lovely staff, very welcoming. Classes are so motivating and help push myself to work hard I'm seeing great results!

  • Tara Jenkins

ALOT OF FUN! ⭐️ Always a pump up & a great start to the day. Loving the new edition with the bikes.

  • Jasmine Groat

Really great workout, loved combining Pilates with the rowers. Everyone is so lovely and helpful!

  • Maddison Cook

Love this place so much. Best workout, best trainers and best creche for my little babes …

  • Bethany Murphy

Great atmosphere and staff. Definitely noticed my results from training. Thanks Strong!

  • Sarah Body

Amazing but tough classes! Staff are always friendly and make you feel welcome.

  • John Court

Great friendly and helpful attitude. Enjoyed a class led by John. Will be back!

  • Angela Latham

LOVE THIS PLACE , LOVE THESE TRAINERS - THE BEST ❤️ …

  • William Sheridan

Unbelievable facilities, amazing staff! Never felt better, thank you Strong!

  • Frankie Curtis

A great atmosphere and everyone is so nice! Love the eucalyptus towels!

  • Ian Green

Great workout. Look forward to this coming to Sydney!

  • Chloe Cole

Love this place! Friendly staff, great atmosphere!!

  • kristen scott

Fun classes. Caitlin is a great instructor

  • Anya Barbour

Such a welcoming and motivating studio!

  • Sophie Strickland

Friendly atmosphere and great trainers!

  • Jwoolf1988 Woolf

Love this class!!

  • Jack Carroll
  • piyush sagar
  • Chris Weeks
  • Gabby Montesalvo
  • Wayne Myers
  • Rebecca Hall
  • Lucas Agnoletto
  • Emma Hall
  • Jacob de Paiva
  • Tom Chalkley
  • Ben Smith
  • Cameron Watson
  • Mitchell Cook
  • Weenyclub
  • john hastings
  • Glenn Powell
  • Peter Sist
  • Abbey Hansson
  • Nick Hansson
  • Jallen Allen
  • Lachlan Cunningham
  • Andrew Wildsmith

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