The West Point Practice - Leeds

106 reviews

6d, West One, 114 Wellington St, Leeds LS1 1BA, United Kingdom

www.westpointpractice.co.uk

+441132440115

About

The West Point Practice - Leeds is a Physical therapist located at 6d, West One, 114 Wellington St, Leeds LS1 1BA, United Kingdom. It has received 106 reviews with an average rating of 4.9 stars.

Photos

Hours

Monday7:30AM-5PM
Tuesday8AM-6PM
Wednesday7:30AM-6PM
ThursdayClosed
FridayClosed
Saturday7:30AM-6PM
Sunday10AM-7PM

F.A.Q

Frequently Asked Questions

  • The address of The West Point Practice - Leeds: 6d, West One, 114 Wellington St, Leeds LS1 1BA, United Kingdom

  • The West Point Practice - Leeds has 4.9 stars from 106 reviews

  • Physical therapist

  • "I've been visiting West Point Practice for well over 8 years as a keen runner who is keen to have any injuries and niggles treated as soon as possible to allow me to continue to enjoy being active"

    "Having had an awful shoulder (pain and restricted movement) for some time which had limited my ability to do my sports and classes"

    "I had been suffering from a sharp pain in my hip, which was like a needle being stabbed into me"

    "I thought my running days were over after a painful knee problem came on suddenly in Dec 2020, instead of getting help I left it in the hope it would sort itself out"

    "I visited Mayu because my shoulder joints were aching to the point where it was waking me up at night"

Reviews

  • Lucy Rider

I've been visiting West Point Practice for well over 8 years as a keen runner who is keen to have any injuries and niggles treated as soon as possible to allow me to continue to enjoy being active. Mayu and David have a great approach to their practice and unlike some physios I've seen in the past who have simply told me to "stop running" they take time to work out the most effective and practical treatments that allow me to achieve my physical goals. Additionally, I've had a running gait analysis that was useful to allow me to build in exercises to improve my running gait and minimise the risk of future injuries. I've also participated in Pilates classes with both Mayu and David over Zoom and it's a great way to fit strength training into a busy and immobile working from home lifestyle. Most importantly both David and Mayu have assisted me greatly when I broke my shoulder in 2018 and took significant physio, acupuncture and at home recommended exercises to get the range of movement (almost!) back to normal. They are both friendly, warm, positive, caring and engaging in their approach so that visiting them is always comforting and reassuring. Thanks so much for all your help.

  • Susan Barry

Having had an awful shoulder (pain and restricted movement) for some time which had limited my ability to do my sports and classes. I went to the doctors and was referred to the practice's physio. who a) didn't examine me but just asked me to move my arm this way and that and b) sent me home with exercises for 6 weeks!!! So, having used them before, I went to West Point and saw Mayu and "Wow" is all I can say. I had a number of physio sessions with Mayu who then, with her super skills, diagnosed my shoulder as a bursitis that would likely need injecting. She sent me a text to send to my GP, who then sent me for a scan and subsequently injected the shoulder. If it had not been for me going to West Point, and Mayu, goodness knows how long it might have been before any diagnosis was made, resolution achieved and me being able to get back to my active lifestyle. What a brilliant Practice and two super physios! Recommend them all the time when anyone asks if I know a physio.

  • Hannah Salter

I had been suffering from a sharp pain in my hip, which was like a needle being stabbed into me. I run a lot and this was massively affecting my ability to run, even after a rest period the pain would come back. David and West Point Practice was recommended to me and i am so glad i went, from the initial assessment i felt comfortable and assured that David knew what he was doing, and was dedicated to finding the real cause to my pain. After several weeks of Physio i was back running (shorter distances), it turns out it was more to do with my glutes and upper leg and the hip pain was a side effect, and after 3 months David felt i didn't need any further appointments. 2 months after that i ran a half marathon and felt great afterwards. Thank you so much! I highly recommend David and West Point Practice!

  • Mike Bradshaw

I thought my running days were over after a painful knee problem came on suddenly in Dec 2020, instead of getting help I left it in the hope it would sort itself out. After talking to a friend he recommended West Point Practice, after a quick call I was booked in with Mayuri and we had an assessment session. When I heard the words “this is totally treatable” I was overjoyed. I was given a set of exercises to do each day and started seeing improvements after a couple of weeks. Two further follow up treatments and two months later I’m good to go, back to pain free running again. I really can’t recommend this practice enough, if you exercise regularly and put up with mild pain book in with them for an assessment to see what they can do for you to improve it.

  • Alejandro Arnés

I visited Mayu because my shoulder joints were aching to the point where it was waking me up at night. Plus sciatic pain reached a stage where even sitting down was painful. She worked her magic into my joints, taught me how to avoid future injuries, and I am back doing chin ups and running. I chose to take corrective measures further and had a running gait analysis with David and learn how to avoid future damage. Same brilliant results: David taught me how to strengthen the right muscles and gave me feedback on posture and gait. Overall, it has been over 4 months since my last visit and I am still fully enabled. My workouts are now more intense and enjoyable. Thanks to Mayu and David.

  • Ellen

I came to Mayu with lower back pain from the gym. I had tried solving it on my own but it kept coming back. I had never been to a physio before, but Mayu was extremely kind and knowledgable, and explained the problem and reassured me it was treatable. After we spoke I had a 30 minute massage that really relaxed my back. She gave me exercises to do, and I returned 2 weeks later for a follow-up, where my back was a lot better and stronger. Such an amazing first time experience with a physio, couldn't recommend enough. I've had no pain since but I keep thinking about coming back just for the massage because it was so nice.

  • Rhiannon Rees

Brilliant physio. Can't recommend enough. I have been seeing Mayu as and when I need for a couple of years now to help with my physical health and form as a long distance runner. She takes a lot of care to understand my needs and what's happening in my body so the help given is specific and effective. She provides clear instructions on exercises and stretches I can do to support my ongoing health and so I only need to see her every once in a while when my body is tightening up after some hard races. Very professional, caring and trustworthy.

  • Mark Bushell

Very impressed, highly recommend West Point Practice! Started marathon training in December 17 but encountered all sorts of issues with my quads, hamstrings and glutes which were preventing me getting past 2-3 miles without a lot of pain. After 3 to 4 visits to see David Scrivener, trying various stretching exercises and other techniques I gradually got back on track. So much so I ran my 1st marathon in April 18 in a time i could only of dreamed of a few months before. Thank you David, I couldn't have done this without your help.

  • Foluke Onafowokan

Brilliant physio with David- I would definitely recommend him and the practice. After suffering issues with my IT band on my left side I began having issues with my glutes/upper right thigh due to over-reliance to the point that I couldn't walk for longer than 5 minutes without limping and pain. David was able to accurately diagnose the issue and gave me strengthening exercises and then gradually introduced a running programme, I feel so much better and couldn't have done it without David so thank you very much!

  • Georgiana Duta

Excelent treatment, I highly recommend. I have used their services for several years. Mayu is the best practician I have had the chance to meet, very proficient and with a great positive attitude( and I have meet loads having a PC based work and back problems for years). I am pleased that in returning to the Leeds' office twice a month, I am having the opportunity to have a regular massage session as well. Thank you for all your hard work in giving me back the freedom of moving around painfree.

  • Naresh M Buch

I have good Experience with PT Ali,She has worked manually and picked up right points very cooperative and always give attention to detail work. Always check Covid process.She uses more manual work to releases other compensated muscles and prescribe you to exercise and monitor your ROM Range of Motion in next visit She most efficient PT. PT working there ,can improve efficiency by providing some motor operated automatic table which currently they do manually to uplift table at desirable height.

  • Owen Kelley

This was my first experience with physiotherapy after having a few months of shoulder pain which seemed to be getting worse. I was very impressed with my treatment, also with the knowledge of my physio Mayuri who was quickly able to determine the best course of treatment for my shoulder. After a few sessions I’m am very happy to say that (fingers crossed) my shoulder is fully recovered. I don’t experience anymore pain and now have full movement back. I couldn’t recommend highly enough!

  • Bob Dawson

Mayu treated me following a running injury (ankle sprain) which left me on crutches for a couple of days, less than 7 weeks before the Kielder Trail Half Marathon. The race was my target but I was not realistically expecting to make it, but with Mayu’s help, all went smoothly on race day. Mayu was very informative during the treatments and left me with home exercises and guidance on building my training back up. I have no hesitation recommending West Point Practice.

  • Cris Reis

I've been to the West Point Practice a few times over the past year and would highly recommend them if you need a physio appointment or a sports massage in Leeds. Both Dave and Steph are brilliant - very knowledgeable and helpful. They've helped me with a couple of running injuries, giving me a personalised treatment plan and all the advice I needed. Thanks, guys! :) More recently, I also started joining their online Pilates classes and I couldn't recommend it more!

  • Elwin Robinson

Mayuri at West Point has really helped me recover from a tough place. She’s incredibly caring and skilled in multiple modalities. She’s open minded while being grounded in facts and evidence. When I first went I was not able to work and she turned it round. She definitely cares about doing things the right way. Also doesn’t want you to be dependent on treatment, it’s all about getting you well so that you don’t need to come anymore as soon as possible.

  • Lorna potter

I had been suffering with such tight hamstrings, right buttock and inner abductor for apx 2.5 years ,and I had seen many different practitioners over that time. After seeing David for just a few sessions has helped me identify and correct my issues, with a continuing exercise management plan that I can do at home going forward. He truly has saved me from agonising pain that nobody else could do. It really helps that he's an athlete too. Thanks David.

  • Ross Richardson

Highly recommend David at The West Point Practice. I have seen numerous physios over the past few years for long standing hamstring,glute and back issues and have seen the best results from seeing David. Really listened to my injury history to get a good understanding on what was causing my issues, was also patient yet effective in my rehab getting me back to running! Basically Anyone looking for a great physio in Leeds then look no further!

  • Sarah Norman

Mayu at West Point Practice is fantastic. She is really friendly and puts you at ease under her care straight away. She works hard to ensure that whatever exercises/treatment required fits in with you and your lifestyle, taking a very pragmatic approach to treatment. I have seen real improvement in my various problems since seeing her, and I am confident that this is a testament to Mayu's skill and expertise.

  • Andy Shatwell

I recently contacted and visited David worried that my calf injury would prevent me from taking part in an upcoming marathon. The diagnosis was quick and concise as was the treatment and training advice. David went above and beyond, meeting me before work and late on the Friday of the race weekend to make sure I was strapped up and ready to compete. I would highly recommend West Point Practice.

  • Xeni

I've been so pleased with the services offered at West Point. David and Mayu have a wealth of knowledge between them and they tailor their sessions to the individual. After my session I was sent a number of exercises to do which were specific to my running injury. They are friendly and professional at all times, and made me feel very welcome. I'd not hesitate to use them again. Thank you!

  • Katy Jacks

I would highly recommend this practise. My treatment with Mayu changed my life after consistent back pain for over a year. I had seen a variation of different physios and no one has been able to help me as Mayu did. Clear diagnosis, treatment plan and adjusting treatment depending on ongoing symptoms. Really enjoyed the experience and am now in no pain, at nearly 2 months on. Thank you!

  • Alan Pergusey

I would recommend West Point Practice to anybody. They take time to listen to what you think your condition might be, followed by a thorough assessment of their own and continue with necessary therapy that you need. They have always sorted out my various aches and injuries and helped me understand the cause and given exercises and advice to prevent them happening again.

  • David Claybrook

As a regular runner I have suffered occasional niggles particularly during training for longer races. I have found that David has always been able to quickly and accurately diagnose the issue and provide a treatment and exercise regime to resolve it. I am very grateful to all at Westpoint for helping me to feel fully prepared for races and able to go out and do my best.

  • Kim Lower

I was struggling with lower back pain 2 weeks before a race which I had been training for and was worried I wasn’t going to be able to run. I went to see David at West Point practice who was brilliant and it felt much better after just the first session. I went a second time and was then able to run the half marathon no problem at all! I would definitely recommend.

  • Katie Spencer

Online pilates classes have been fab! I've only started these in the last year but have noticed a dramatic reduction in the number of injuries I'm getting, including my back being much less prone to becoming sore than in the past. The online format works well for me and means I can easily squeeze in a pilates class from home without the hassle of travelling.

  • Andrew Lindsay

I have been visiting Mayu at the practice since a serious RTA in 2019 on and off through lockdowns! The treatments have been expertly carried out and advice given has been very useful in my recovery. I will certainly not hesitate to contact Mayu if I need any further help in the future and would recommend her services to anyone. Thank you Mayu :)

  • Rian Hoey

I saw David at West Point Practice after injuring my back playing rugby. From the off, I felt David listened and got to the core of the problem with some good exercises to work on at home and some advice to help me get back playing rugby which I'm happy to say I did within 3 weeks. I would definitely be happy to recommend West Point Practice.

  • Hazel Tiffany

I have been visiting The West Point Practice for nearly 3 years now and very much value the support I get from Mayu. Whether its actual physio sessions, guiding me through Pilates or nudging me towards better practices that will help me. I love that the approach is always holistic and highly personal to me. I feel in very safe hands.

  • K H

I had the initial consultation session with David because of my knee injury. He was friendly and really helpful. The first session costs £50 and it took 30-40mins. The clinic was relatively small yet nice and clean, it’s inside West One on the 6th floor. I booked online on the day, the website was really clear and easy to use!

  • Naomi Adkins

I've been to see David a couple of times in the last year for different running issues, and each time he's been so helpful and understanding in listening to me explain and making recommendations for rehab/strength. In addition, I've felt very reassured with the safety measures West Point have in place for preventing covid.

  • Frank Blues

Mayu is incredible! Had a serious shoulder problem for months till I started having sessions with her, she guided me through it all, did a great job and now my shoulder is back to normalhave already recommended her to quite a few friends. The practice space itself also is nice and clean. 5/5, no second thoughts …

  • Sarah Albaqami

I have been visiting the practice since almost a year. Ali and Mayu were absolutely amazing treating my shoulders, and neck pain I have been suffering since having my baby. I feel sad I’m moving and not gonna be able to continue my sessions with them. I totally recommend the practice for everyone.

  • Imogen

I am so grateful to David from the West Point Practice for sorting out a running injury I'd had for years. I'd already been to see a different physio elsewhere but the service from David was incomparable. David is completely knowledgeable, experienced and friendly. I highly recommend him!

  • Simon Owen

Manu's Pilates group is Leeds best kept secret and has become sacrosanct in my diary. She has a phenomenal knowledge of the body that goes a way beyond Pilates and has a super relaxed approach that makes it easy to do the work and feel refreshed physically and mentally afterwards.

  • Tess Hornsby Smith

Mayu is an absolute miracle worker! I had a shoulder injury which was just not shifting, after a few sessions I'm pain free again. She's now fixing a long term leg/calf/back injury and I already feel so much better. I can't recommend Mayu and the West Point Practice highly enough.

  • Hilary Wood

The West Point Practice have the best Physiotherapists in Leeds. I see Mayuri Amin. Mayu always works her magic on me and knows exactly where the pain is. She is also a fountain of knowledge. It is a pleasure attending appointments. I highly recommend The West Point Practice.

  • Emma Bassitt

After seeing multiple physio's that assured me it would take years to solve my back problems, I had around 6 sessions here and was discharged with no further issues. Would not hesitate to recommend this practise and will definitely be back if I ever need it.

  • Vicky Ryan

I really enjoy the pilates classes run at West Point Practice. The small group setting makes it friendly and means you get some one to one attention without it feeling too intense! Doing pilates really helps me to stay fit and helps so much with my running.

  • Philip H

Treatment made a huge difference to the back pain I was experiencing & also while I was there they suggested I needed to see a consultant urgently & they contacted BUPA while I was there - they were first class & would recommend them without hesitation.

  • George Peat

Highly recommend. David provided a great professional and personal treatment that was tailored to my needs. David from the start understood the issue I had and catered the physic around that. I am now back running again which I was unable to do before.

  • Benjamin Hammersley

Two really good consultations with David. Very thorough assessment and clear guidance on wanted I needed to do to improve my knee pain and get running again. Treadmill running analysis and tips on improving my running efficiency were an added bonus!

  • Kat A

Mayu is a miracle worker. Best physio I've ever been to. She's knowledgeable and explains things in terms you can understand. Very good at pinpointing the root of pain and issues, with realistic, practical and effective solutions. Highly recommend.

  • Pete Cooper

Have been seeing Mayu for treatments and advice on foot, knee and hip problems. Mayu has excellent diagnosis skills, effective with both hands-on trt and exercise recommendations, holistic and empathetic - makes "going to the physio" a pleasure !

  • Katie Brumfitt

I have been going to Mayu for years and cannot speak highly enough of her, the fact she loves what she does shines through! She is warm, welcoming, always available for advice and those hands are magic! I always walk out feeling like a new woman.

  • munif dibswazit

Went in with lower back pain and ankle pain. Mayuri was fantastic, with only a few sessions and exercises my ankle problem has completely disappeared and the lower back pain mainly gone but is still somewhat there but is expected with back pain

  • Grace Roberts

I go to west point with any physio issues I have. David has been fantastic at helping me manage my injuries and giving post-race sports massages. Top professional service that is brilliant every time. Highly recommend for runners.

  • G s

Both David and Mayu are fantastic. Always really helpful and willing to provide advice even outside appointments and take the time to get to know you and understand both the issues and your needs. Would not go anywhere else.

  • Alice Rhiannon Evans

Absolutely excellent service. Mayu is the first physio to have made a real difference to a running injury I've had for years (and I've seen a lot of physios about it!). Good value too. Couldn't recommend more highly!

  • Arianna H

My knee and hip pain has significantly improved since doing physio at West Point. I'm glad to say that I'm able to return to my old exercise routine. Staff are friendly and conscientious. Would definitely recommend !

  • Mahmuda Islam

I have been there twice. Once with David and then Mayu. Not much improvement. 20 minutes of massage and 20 minutes of chat. They say we won't do too much in one go. Recommended me to have treatment for 3/4 months.

  • Nick Porthouse

These guys have kept me moving through two triathlon seasons as well as a bunch of other silly things I do at my age. There's no way I would have completed any of these events without their help. A great practice.

  • Chris Feeley

Excellent treatment on my foot when I had a marathon coming up. David was helpful, friendly and knowledgeable about my injury. The help and advice given was invaluable. Thanks again. Would definitely recommend.

  • Ruth Prince

I had a lovely friendly lady called Ali. Very much puts you at ease and I felt very confident in her ability. Very pleased I went here. Aside from the practice the place was very clean. Toilets were immaculate.

  • David Sheldrake

David is a wonderful and caring professional who really helped me get back at it after a big hamstring injury; strengthening exercises and targeted massage with clear and insightful information throughout.

  • Sandra Ng - Mindset Coach

Great physio and sports massage. Been going since last year and really helped with back tension and pain. Very friendly and helpful therapists. Would highly recommend to anyone suffer from back pain.

  • sophie sullivan

Went to West Point Practice after a running injury. Had two sessions with David which were really informative and helpful and now I feel stronger and better equipped than before. Highly recommend!

  • Clair Hickman

I have been coming to The West Point Practice for a number of years with various issues and have always received the best treatment and advice from Mayu. I would recommend them to everyone.

  • Colin Tranter

Really professional approach- within a few session working on my injury, there was a marked improvement. Friendly and helpful, with treatment tailored to my running requirements.

  • Maggi Stratford

Mayu is brilliant at diagnosing what’s going on in my sometimes creaky body, gets into the places which need attention and restores my faith in my ability to recover! Thank you

  • Katrina Crisp

Very friendly staff, who clearly know what they are talking about. Also provided some very helpful advice on exercises and stretches I can do to work on my mobility and issues.

  • Annika Mcdonald

I had a problem with my foot and David and Steff were really helpful and got me back training within weeks. Brilliant advice and aftercare as well. Thank you guys so much!

  • Louise Robinson

The treatment I received here changed my life. I was able to cancel an operation on my lower back and exercise again for the first time in two years. Highly recommended.

  • jimmy squirrel

The best physio experience I've had, knowledgeable , helpful and the were the first team to actually figure out what was wrong with my back - cant thank them enough !

  • Peter Morgan

If you're in town and need a physio then get down to this place. Dave knows his stuff and will fix you up. Top bloke and wouldn't go anywhere else in Leeds centre.

  • Greg Findlay

Brilliant physio. David at West Point is friendly and attentive , he helped with diagnosing and treating back pain very quickly. Definitely recommend visiting!

  • Hristina Tcolova

Mauyri is lovely and she's really helped me manage and treat my lower back pain. The practice is very serious re covid measures too which is great :)

  • Chloe Brooks

A great physio practice especially if you are a runner. Their sports massages have been a big help in getting my legs to feel recovered after races.

  • Philip Dawson

Absolutely Bloody Amazing can’t recommend the Service & treatment enough walk in with pain walk out Pain Free very Highly Recommended …

  • Saman Yazdifar

I saw David for a session recently, he was very supportive and really helped get some knots out of my shoulder. Would definitely recommend

  • Charlotte Caton

Excellent care and attention, back felt so much better on leaving. Every time Ive needed something these guys have been excellent.

  • Will Freeman

I had a physio appointment with David who was really helpful with alleviating a sports injury - highly recommend the practice!

  • James

Saw David for a running injury and he was really informative and helpful, I would highly recommend.

  • Lydia Obrien

Very friendly and professional company. I was made to feel comfortable. Would defiantely recommend.

  • Karen Fearn

Very efficient and friendly service and convenient for me near work. Would highly recommend!

  • Mark Matthews

Friendly and helpful staff. Very knowledgeable and gave me a great set of physio exercises.

  • Gareth John

I have been going to West Point Practice for years and I have always received a good care!

  • Jordan Harrison

Really great practice. Highly recommend if you need a physio in Leeds.

  • Philip Coombes

Excellent service and incredibly knowledgeable and talented physios.

  • Diane Chapman

fantastic service best practice.Highly recommend

  • Hannah Merton

Professional, friendly staff. Great service.

  • Alexandra Walsh

Really friendly and effective in their work

  • gedhky

Excellent practice! I'd highly recommend.

  • Stuart Griffiths

Very welcoming and professional.

  • Katie Lister

Excellent service and results!

  • Vicky Haigh

Great Physio's

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  • James Deliu
  • Alan McConnell
  • Hamdi Kamel
  • Helen Jukes
  • Daniils Pavlovs
  • Georgette Bartlett
  • David Hutchinson
  • Flutterdash
  • Service Account
  • Antti Kyllönen
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