Vale Food Co

667 reviews

501 N Franklin St, Tampa, FL 33602

www.valefoodco.com

+18133745395

About

Vale Food Co is a Health food restaurant located at 501 N Franklin St, Tampa, FL 33602. It has received 667 reviews with an average rating of 4.5 stars.

Photos

Hours

Monday9AM-7PM
TuesdayClosed
Wednesday9AM-7PM
Thursday9AM-7PM
Friday9AM-7PM
Saturday9AM-7PM
Sunday9AM-7PM

F.A.Q

Frequently Asked Questions

  • The address of Vale Food Co: 501 N Franklin St, Tampa, FL 33602

  • Vale Food Co has 4.5 stars from 667 reviews

  • Health food restaurant

  • "Good food, ordered a pick up order"

    "I don't even know where to begin me and my sister and my brother came to Vale to eat lunch I come here all the time never had a problem but on this particular day I decided to bring my brother and sister I told him about you have vegan food well upon arriving everyone was extremely nice on the line and where of what the food was except this one girl who acted very nonchalant which is not very friendly"

    "I will NEVER eat here again, I was a regular customer that came in at least twice a week"

    "A couple of friends recommended this place to me knowing that I love fresh and healthy fast food options"

    "I was particularly impressed by the freshness of the ingredients used in every dish"

Reviews

  • Jonathan Bolding

Good food, ordered a pick up order. Was notifies it was ready for pick up. DROVE over to the restaurant, gave my order the boy (and I say boy due to his abhorrent behavior) then just said nothing and walked over to the receipts and stood there...for 3 minutes...saying NOTHING. His 'co-worker said that they don't have any food. It was 10 27 am and she was standing in front of enough food to serve all of Tampa. I said I was not going to leave without a refund, they said take it up w Uber eats. And that was the end of it. I went to the car to get Mt order number to see if that helped. When I went to the car I NOW GET A NOTICE THAT THEY ARE SOLD OUT OF FOOD. Mind you this is 10 30 AM and the store JUST opened. This would have been fine is I received this PRIOR TO DRIVING TO THE RESTAURANT. This notice ONLY gives 10 minutes before and I still had 9:43 remaining. WHICH MEANT THE TIMER WAS STARTED AFTER I HAD COME INTO THE RESTAURANT FOR FOOD. Vale waited till.i drove up to the restaurant, went inside to pick up order, and NOW they were telling me that they were out of food, JUST as they opened. Now they boy said he was going to kick me out, aggressively. Then the other said they would call they cops, (across the street) I told them I would gladly wait for the police. Manager came out and spoke w me, told me they were both on their way out and that they didn't do much anyway. He did offere to make 1 of the bowls for me as compensation. I declined and told him that he had lost my business. Also he said he recognized my name as I order from there (avg 1-2 a week) Not only will I never return but I truly hope this review causes other to PAUSE before choosing this place Been eating here since I live @ 915 4 years ago. NO MORE YOU VOTE W YOUR MONEY and you have gotten the last cent from me Update The family pack (59.99) that I earned from eating at Vale so many times was removed. So not ONLY did I not get the food. I LOST time, AND MONEY. TERRIBLE
Food: 4
Service: 1
Atmosphere: 1

  • Dtiloveu Bae

I don't even know where to begin me and my sister and my brother came to Vale to eat lunch I come here all the time never had a problem but on this particular day I decided to bring my brother and sister I told him about you have vegan food well upon arriving everyone was extremely nice on the line and where of what the food was except this one girl who acted very nonchalant which is not very friendly. Well I ordered my food everything was great well when it came to my sister and my brother their vegetarians so they ordered the teriyaki paow which is a vegan meal well this girl gave my brother and sister real teriyaki chicken I came to that counter and asked her was that real chicken she said no and laughed I paid it no attention at first and then when I returned to the counter I asked this black girl what is this real chicken she stated yes I was mortified my brother and sister had not eaten meat in 5 years how was I going to tell them that they had eaten meat. The girl went on to say oh it's no big deal they didn't eat that much the the lady did everything in her power to try to correct the situation the black girl is the one who tried to correct situation she even went over and got a lady from the acai bowl counter and she did everything she could for me as well I just want to give them two ladies a shout out to let them know I truly appreciate what they did but ask for the girl who thought it was funny just know anytime we see that you're in there we would not be coming in there to eat because being a vegan is extremely important to some people

  • Crystal C

I will NEVER eat here again, I was a regular customer that came in at least twice a week. Today when I came in you could tell something was going on because the wait was way longer than normal, however that’s ok they seemed to be out of things and were waiting for them to be done to finish orders. Well when I got up to place my order they seemed to be out of almost everything, I started to order then when it got time for me to order my protein for my bowl I was told they were out of that meat and didn’t have any at the time, I was already 30 mins into my 1 hour lunch due to the initial wait so I had to eat something so I settled on a meat I truly didn’t want so as I’m adding my add ins because I wasn’t told o it will be just a few moments etc, then the customer DIRECTLY behind me asked for the same meat I was JUST told they were out of and they told her we’re out and she said well I want some of that specific meat so the manager said o here I have some, I was so upset and I said you just told me you didn’t have any and wouldn’t have any, do you know they didn’t even offer to remake my food or apologize for what they did. I work in a direct customer service position and I would NEVER treat a customer like that. They could’ve made it right and they chose not to. I didn’t make a fuss or anything I couldn’t believe it.
Service
Take out
Service: 1

  • Alayna Vernon

A couple of friends recommended this place to me knowing that I love fresh and healthy fast food options. Here are a few reasons I liked it: 1. Wide open floor plan. They can pack a lot of people in there and so it’s probably still a cool place to be when it’s very busy. 2. The options. There are SO many options! Normally, my husband has a hard time adjusting to a new healthy food place if I take him (he’s fairly picky) but even he smiled at some of the options available. Their drink options are plentiful as well. There is definitely something here for everyone. Also, it looks as though they have a smoothie bar, which wasn’t open, but sounds heavenly. 3. The food was really yummy. Even the rice had diverse flavor profiles without an excess of sodium and that is always a plus. The teriyaki chicken was juicy and not overpowering in flavor either. It was extremely well-balanced. Even though I only had three items and a scoop of guacamole, I ate til I was satisfied and didn’t feel too heavy nor was I let down in the flavor department at all! 4. They use cast-iron skillets to cook everything in! So basically, there’s your boost of iron right there. I was pleasantly surprised with this little tidbit.

  • Emily Jimenez

I was particularly impressed by the freshness of the ingredients used in every dish. The flavors were exquisite, and it was evident that the chefs put a lot of thought into the combinations. The presentation of the dishes was also impeccable, making the dining experience not just a treat for the taste buds but also for the eyes. If you’re looking for a place that offers not only delectable food but also a wonderful atmosphere and top-notch service, this restaurant is an absolute gem. I wholeheartedly recommend it to anyone seeking a memorable dining experience. Bravo to the chefs and staff for creating such a gastronomic masterpiece!”
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl, Meatballs, Teriyaki Chicken
Recommendation for vegetarians
Highly recommend
Vegetarian offerings
Large vegetarian selection

  • philip jenkins

Go to the food truck down the street with similar options or even SoFresh you'll get more bang for your buck!! By far the worst restaurant experience. Mac and cheese is dry....Basically noodles with light sauce...Vegetables aren't even cooked properly...if i wanted fresh veggies i would get a salad...meatballs were the worst tasted old and its supposed to be their staple...Rice was bland......DO NOT SPEND MONEY ON THE DRINKS!!!! NOT SWEET AT ALL BASICALLY COLORED WATER....place is beyond dirty....I used the bathroom and saw a roach crawling by the trash can.....I knew it was time to leave when I looked at the ceiling and saw a rat retreating....doesnt suprise me with the way the food tasted...bottom line dont waste your time or money there are better options downtown for fresher eats
Service
Dine in
Meal type
Lunch
Price per person
$20–30
Food: 1
Service: 1
Atmosphere: 1

  • Brenda Anicet

Seen this place online and wanted to check it out. I order from Vale Food on 7/12 and order a build your own bowl and their green smoothie. Once I receive my food. They gave me a L green tea instead of my smoothie I order which was $11. I didn’t get that they told the uber person that they ran out of the green smoothie. Once I got my food. I looked in the bag and seen a piece of hair in the bag. I looked through my food I seen a black hair inside of my cauliflower and that got me more upset because they gave me something that I didn’t ask for and this definitely crossed a food safety line. I spent $24 dollars on something I didn’t even eat. I tried calling the store and it’s a number that is incorrect. I’m never ordering from this place again. Horrible experience
Service
Delivery
Price per person
$20–30
Food: 1

  • Rosa Pugliese

The location is great, the atmosphere is laid back and very modern, and the food is awesome too. I ate here for the first time about two weeks ago and the reason for the three stars is the lack of availability of certain ingredients. The day I went they were out of ancho chicken so my only option was to get the "chicken of the day" if I didn't want to pay extra for tuna/steak/shrimp etc. In addition, you pay extra for "boost" items such as feta, pesto, and guacamole. I opted for the spicy feta - clearly on the menu - but was met with a confused look, as if the girl had no idea that was even offered. The food is delicious but if I truly were to build my perfect bowl, it would cost nearly $20. When it says two bases, two proteins, and two veggies for $10, that covers the bare minimum.

  • Olivia Harris

Food was decent, smoothie was great but these employees absolutely sucked. Worst service ever, waited over 20 minutes for one smoothie and was literally the only person there. Employees trying to close the store early and getting everything ready for close (it was 2:30 and this place closes at 4pm). Most of the chairs were already on top of the tables, employees coming up right behind me to change trash bags as I was still sitting. Waited over 5 minutes before anyone came to the counter, everyone is obviously trying to close up early in the back. After waiting 20 minutes for the smoothie, the lady still seemed kind of rude when I said thank you. Way too expensive too. Probably not coming back.
Food: 4
Service: 2
Atmosphere: 3

  • Herminia Espitia

Went here for lunch on Tuesday 6/4 and what a mistake it was. The employees were unfriendly and unprofessional I asked which direction do I go to start my order to make my bowl and one girl ignored me. Then finally I get one girl wearing the glasses make my bowl with an awful cold demeanor. She acted like she was doing me a favor when I had a few questions about veggie options. The food was okay not the best. Especially the sweet potatoes were hard and really not good. I would not come here again with such horrible customer service. Save your time and money go somewhere else. I highly recommend So Fresh just a block away I went there last week and their food was super fresh delicious and I got great customer service.

  • Jennifer Brewer Brand, Event Dir,PR-Delta

I had the wonderful experience of visiting Vale for the first time for a tampas downtown committee meeting. They hosted the meeting and they are the epitome of hosts and impeccable service! Dan variety of foods on a table for us to sample, Meats, chicken, vegetables, salads and everything I tasted was absolutely mouthwatering and wonderfully unique to the taste buds!!! Truly the most friendly staff a wonderful atmosphere of beautiful space and truly delicious food! A hidden treasure in my opinion! Not that it's hidden as it's right on the corner downtown however as to me it is new I think that it will be quite the popular hotspot to dine for any meal downtown!

  • Laurel

One bite into our bowls and we both walked out and left immediately. The food was NOT fresh, felt mostly frozen. The vegan dish I got was colorless and flavorless. And we were shocked to see a "healthy" restaurant offering things like mac and cheese and fried tenders (?!). The menu offerings were unimpressive. Then there are the little annoyances. The electronic menu is far above your head so you have to bend your neck backward 90° as you're ordering. There were no forks in the lobby. Drink area was dirty. And one of the kiosks that supposedly sells smoothies and other items was completely shut down. I'd give it zero stars if I could.

  • Marco T

Reminded me of bad school lunch food. Food was so dry, and bland. “Cilantro-lime brown rice” it was just brown rice, no seasoning, no lime, no cilantro. Broccoli was dry and not fresh, Mac and cheese was probably the worst I’ve ever had. Chicken was so greasy. Probably made worse by the attitude of the girl making my bowl. I told her I had never been there before, please guide me what I can get etc. she didn’t help me at all, when I asked what something was she looked too annoyed to answer. The food was just bad.
Service
Take out
Meal type
Lunch
Price per person
$10–20

  • Mandy Robinson

I ordered a small bowl with a lemon garlic kale base, buffalo cauliflower, feta, turkey feta meatballs, and avocado Caesar dressing. It was really yummy and considering the quality of the ingredients, reasonably priced. The lady who made my bowl was really nice. The green tea was a tad weaker than I would prefer and was very expensive but still yummy. Try this place. It's got a nice vibe.
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Turkey Spinach Feta Meatballs, Buffalo Cauliflower

  • Sylina Barwick

I’m so happy that Vale Food co has opened up blocks from my house. This location opened up a couple days ago and I tried it out for the first time today and they did not disappoint. The staff were very helpful and attentive and were able to explain the menu. It’s similar to Fresh Kitchen except you have more options and the food has more flavor. Not to mention the portion sizes and prices are unbeatable. They offer Poke bowls, acai bowls, and build your own hot bowls. I look forward to making this a regular place I go to get a healthy bite.

  • Shelby X

Wish I had read the most recent reviews before visiting here. The rice was hard and bland, the avocado was hard and inedible and the meal was lacking in flavor. I would give it zero stars if I could. They were out of a lot of doods so I chose the poke bowl but I should have just trusted my instinct and walked out. They were shutting everything down even though they didn't close for another two hours. A huge miss for me and not what it was like pre-pandemoc. Bye, bye $30!
Meal type
Lunch
Price per person
$20–30

  • Josh Kroeplin

Ordered uber eats and the food is not good, at all. Got a bowl with ancho chicken, kale and some other stuff. Chicken is so watery it made my bowl soggy and the portions (at least for takeout) are a joke. Sauce container is like .0125 oz which is not enough to cover a few bites. For 40 dollars, i expect more and better quality. Fresh kitchen is WAY better, more food, more options and the same price, if not cheaper. Will not be reordering.
Meal type
Lunch
Price per person
$20–30

  • Uros Davidovic

Well, regardless of whatever small business and Ian narrative may be pertinent here, I would say that every restaurant should serve fresh food and throw stuff out if it’s not fresh. I, unfortunately, had the worst case of food poisoning (mushrooms the likely culprit) after eating here. The place smells funky and the staff, although some are well meaning, doesn’t look too bothered by providing service. First and last time, a few decent places downtown, I would avoid this one at all cost.

  • Kallie Shirling

I ordered online for my company and when I went in the items on the online menu were completely different than the food they had in store. Vale changes there menu everyday and no one bothered to update the online ordering. I had to call each of the employees to ask them what they wanted specifically from the line. Food was great but all of our items were messed up and it was a cluster. Advice: go to vale because the food is awesome... just order it in person instead of online. :)

  • Christopher Millan

Placed an order through uber eats and with the b1g1 special for the byob regular and small, the employees found it fit to not add all the toppings that were requested and stole some money. Will never order from this location again. Corporate should look into their local team and their conduct.
Meal type
Lunch
Price per person
$50–100
Food: 4
Service: 1
Atmosphere: 4
Recommended dishes
Sweet Potato Noodles, Buffalo Cauliflower

  • luis hernandez

I bought two separate bowls with completely different foods and both had hair in it. One had a long brown hair and the other a black hair and I took it back and they offered to reserve…why would they offer to reserve me out of the same food that clearly has hair in it?! They were more worried about not being seen or heard by other customers as they were still serving the food. And not to mention completely unapologetic. Won’t be going here again. Check your food!

  • Abagail Sponsler

My daily lunch spot in downtown Tampa. Best bowl in town. The food is delicious and the portions are great. The staff is even better!! Always a great experience at Vale!
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Grilled Chicken, Sweet Potato Noodles, Veggie, Turkey Spinach Feta Meatballs, Roasted Broccoli, Regular Bowl, Teriyaki Chicken

  • Emily Broker

Really poor experience today. Ordered lunch for our office online & all of our offers were completely jacked up. All of our bowls were missing their bases. The poke bowls were not ready for pick up. One of the gentleman came & brought two of our bases with some complimentary cookies to make up for the inconvenience, but we then realized that the other two bowls were missing their bases as well. The food is good, but they need to work out some kinks.

  • Julia Comunale

This is my favorite establishment in tampa. Every time i come here the staff is super friendly and welcoming. The food is 10/10 and I come here multiple times a week. If you have never came here you are definitely missing out !!!!
Service
Dine in
Meal type
Lunch
Price per person
$1–10
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl, Acai Bowl, Regular Bowl, Poke Bowl

  • Thomas Gurley

While the food is good they seem to be suffering from mismanagement. Twice we have had our large group ordered canceled with little notice, causing all kinds of mayhem as we try to feed 20 hungry people in our office. When we asked why all we heard was the the restaurant was understaffed. If that is the case do everyone a favor and remove yourself from online ordering / group ordering. Unfortunately will not be giving you any more business.

  • Steven Morrison

First time eating here in about 2 years (don't venture downtown as often now that I work remotely). Wow, visually this place has fallen off a cliff. Holes and scratches in the walls, dead plants, the couch in the lounge sitting area is falling apart. Unfortunately, food doesn't quite taste as good when you're looking at all of these things while trying to eat.
Service
Dine in
Meal type
Dinner
Price per person
$1–10

  • Alexander Yangas

Great vibes, great food, clean atmosphere
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Meatballs, Teriyaki Chicken
Recommendation for vegetarians
Highly recommend
Vegetarian offerings
Large vegetarian selection
Vegetarian options
Yum!
Dietary restrictions
Great for gluten free or vegetarian

  • Eleni Romeo

Amazing food. So fresh. So many choices. So hard to choose! I’ll have to come back again:))
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl, Meatballs
Recommendation for vegetarians
Highly recommend
Vegetarian offerings
Large vegetarian selection
Vegetarian options
Amazing

  • Makayla Kreher

I always enjoy my food at Vale Food Co. and it is always delicious and consistent. The staff is super friendly and always nice to see smiles.Especially from Mary.
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Acai Bowl, Sweet Potato Noodles, Buffalo Cauliflower, Build Your Own Avocado Toast

  • Veronica Botts

Good healthy food, wish counter line persons were a bit more communicative since as a first timer, I knew exactly what I wanted and ordered it all with first guy, not realizing he only places a couple of items in the bowl, then I had to move on. So it could be a bit clearer. Love compostables BUT why no recycling bins. I'll be back, for healthy food, though I will refrain from ordering a beverage.

  • Schroder Daniel

Amazing vibe, crew, and location! Food is just as amazing! :)
Service
Delivery
Meal type
Brunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl
Recommendation for vegetarians
Highly recommend
Vegetarian offerings
Large vegetarian selection
Vegetarian options
Many!

  • Ana S

Skip it. Not worth it. This is what $15 bowl looks like - 3 overcooked shrimp($1.33 each as these are $4 upcharge), sweet potato noodles (glass noodles really), mushrooms, cilantro, shredded carrots (not fresh by any means, white in color lol), and sunflower seeds. Dressing on the side is the smallest container I have ever seen. Quality and quantity not close to $15 meal. Easy pass.

  • Lana Kostuch

I had to write a review as I was eating this and I normally do not do reviews on places but this is so delicious and the variety of everything and how all the different flavors really mesh well together really surprised me. Must check it out! Only reason I gave it a four was because the girl gave me skimpy portions and it was cold but other then that very impressive flavors

  • Tété Traoré

Went there for a poke bowl and it was not great at all. They don’t have many options not even the basics for a poke bowl (shrimp, sauces …) and it was real expensive ($16). The rice was cold and the bowl just didn’t have any flavors. If you are used to eating real poke bowls, I do not recommend this location at all.
Food: 1
Service: 3
Atmosphere: 5

  • Marlon Edwards

I tried Vale several times and it was consistently good. They seem to change their meat offerings periodically which to me is good for variety. The food is fresh and the portion sizes are large and the atmosphere is lively and full of energy. The bottom line, I like their conept of building your meal (1 or 2 bases, meats, vegetable and a boost) and price is reasonable.

  • Kristen Pogorzala

I love the açaí bowls here but not the price! The extra toppings prices should be different for each size bowl. I get less product in a small but pay the same as a super. That’s my only complain really.
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Acai Bowl

  • Anniina Lappalainen

went there the other day, and the place was ok, but the staff was appalling. There was one worker, I believe his name was walter, he was extremely off-putting and didn’t seem to know anything about customer service. The food gave me an allergic reaction (Walter should have asked honestly) and the whole experience was negative. Will not be returning!

  • Devon Jackson

Excellent service & food. I definitely will be back .
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Acai Bowl, Teriyaki Chicken
Recommendation for vegetarians
Highly recommend
Vegetarian offerings
Vegetarian menu or section

  • Carley Simmons

Love Vale! The food and servers are amazing, I highly recommend this place
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Teriyaki Chicken
Kid-friendliness
Great food options for kids, a good place to being the family

  • Cheryl

First time I trying this food. It was amazing and so many choices to choose from! I will be back!! Also great customer service. I had so many questions! Sooooo good!
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommendation for vegetarians
Highly recommend
Vegetarian options
All good!!

  • John Lee

Food was good but staff had no idea what they were doing. 6 staff work inefficiently delivering food. Asked each other questions and goofy around. I’m the 7th in line and had to wait more than 10 mins to get my turn… 6 staff literally couldn’t handle 7 customers…
Service
Dine in
Meal type
Lunch
Price per person
$10–20

  • Spencer Toledo

This place is amazing. I crave it ALL of the time. I wish they had open hours on the weekends but I understand with the location being downtown. There is not a lot going on in downtown on the weekends. Over all, food is very tasty and served hot and fresh. The people that work there are friendly so no complaints in that department either.

  • Samantha “Sam” Peoples

Employees were nice, helpful, and the food was tasty.
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Grilled Chicken, Sauce, Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken
Dietary restrictions
Lactose intolerant

  • Jpd D

Great service. The food tastes phenomenal
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Grilled Chicken, Build Your Own Acaí Bowl, Meatballs, Chipotle Mac & Cheese, Turkey Spinach Feta Meatballs, Roasted Broccoli, Regular Bowl

  • DJ Faboloso

I love this place so much I wanna come here every single day. Customer service is amazing and make sure you get the broccoli that’s my favorite.
Service
Take out
Meal type
Lunch
Price per person
$50–100
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Acai Bowl, Meatballs, Poke Bowl

  • Abby Higgins

Tried this place last week - the service was great! Makayla and Julia were patient with me as a first time customer and gave me multiple suggestions on what to order. I highly recommend the chipotle mac, buffalo cauliflower, and almond butter brownie!
Service
Take out
Meal type
Lunch
Price per person
$10–20

  • B Fitzgerald

Fresh, tasty bowls. Second visit in less than one week. Tasty lime rice, sweet potato noodles, teriyaki chicken, turkey meatballs, buffalo Cauliflower and roasted broccoli. Great cold pressed fruit and veggie drinks, as well as kombucha, on tap.
Service
Dine in
Meal type
Lunch
Price per person
$10–20

  • Carolyn Deeb

I usually don't write food reviews, but I could not wait to get the word out about how great Vale is to the internet!! I bring all of my friends here to eat and the variety of choices makes me a loyal customer throughout the week. They also do catering and meal plans, which is so cool! The acai bowls are the best.

  • Jack Ebner

Just tried this place out for the first time and will definitely be coming back! The food was terrific and 2 of the girls up front, Katie and Julia, were extremely kind and helpful when figuring out my order. 10 of 10 if I could, will definitely be back soon.
Food: 5
Service: 5
Atmosphere: 5

  • Scott Schwalm

This place is amazing! Wonderful atmosphere and delicious food
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl
Recommendation for vegetarians
Highly recommend

  • Our Power Group LLC

I don't understand the purpose of this place being open. I've visited 4 times the past month and twice the hot food was either shut off or removed before 4pm. The food is not bad when available though portions could be better. I don't understand why it's still open if there no food to purchase.

  • Steven A. Culbreath (Abundant White Light)

Very nice, tasty and colorful food. Nice health-conscious alternative to the "Big Corporates". Nice setting, too. The staff was very friendly, helpful and eager to show, sample, and explain the various options. Very nice first experience there! Definitely recommend. The "BOWLS" are great!

  • Briana Padron

My first time here and it was amazing. Great flavor and portion size. Price was fair for portion! Coming back again soon!
Service
Dine in
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Poke Bowl

  • Conor R

This was my first visit to Vale Food Co earlier today and I just wanted to say how great my first time experience was I got a custom bowl and it turned out to be sooooo good The staff was so helpful with all my questions I am hooked!
Food: 5
Service: 5
Atmosphere: 5

  • Erika Lund

Used to be a regular in 2018-2019 and I'm glad this place survived covid. Nice with healthy lunch. Thursdays is my favorite because then they serve turkey spinach feta meatballs.
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5

  • David Pirtle

Big fan of Vale. Super quick. Good food. Lot's of healthy options and size choices for a perfect lunch.
Service
Dine in
Meal type
Lunch
Price per person
$1–10
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Teriyaki Chicken

  • Mary Grey Frost

I absolutely LOVED my Vale Experience! The food was absolutely amazing and the service was so quick. Get the braised beef it’s the best. Fred was such a kind and patient server as I have not been here before. I recommend!
Food: 5
Service: 5
Atmosphere: 5

  • DC

Wow! Incredible place. The food was fresh and so tasty. The service was great. They have items for every palate and dietary preference. The items rotate every day, so it is never the same meal twice. The prices are very reasonable. I will definitely come back again soon.

  • Private I

I had to quit because I was S.H I was S.H by the manager Phil and employee Walter Nothing was done, corporate and the owner got involved, they promised me a list of things, 1 month later, nothing has happened and they simply do not care. THE FOOD ISNT FRESH DONT EAT HERE

  • Tom Simon

They have a great variety of food for their bowls. All of their items are tasty and have the right amount of spiciness. I really like their green tea. I wish their prices were at little cheaper. A regular-sized bowl and green tea will set you back $15 with tax.

  • Ramon Agostini

Trash! 2 days in a row closed early. This time I went inside and even though it was 30 minutes left till 4pm amd full stock of food. Was refused to sell food because they had to put it away. So does that mean food is not fresh here??? Please avoid this place.

  • Nalia S

You really can’t go wrong with anything you get! The food is amazing. I get lunch here at least two times a week!
Service
Take out
Meal type
Lunch
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Teriyaki Chicken

  • Jesse Ivens

Both chicken types I got were blah. Mac and cheese and mushrooms were blah too. Not worth the $12 I spent. Staff was very slow and unorganized too. FreshKitchen is so much better. If there was a FK downtown this place would be out of business quickly.

  • Florida Reviewer

Healthy doesn’t mean bland, and that’s all I got from my lunch. With all the delicious smells, I was surprised each individual item lacked flavor. The staff was nice though.
Service
Take out
Meal type
Lunch
Price per person
$1–10

  • Saige Starford

The best Poké Bowl I’ve ever had. Every option was delicious and they were even better together. The servers were very enthusiastic and made the environment super friendly.
Service
Dine in
Meal type
Lunch
Price per person
$10–20

  • Nicole Haidermota

The food is good, but the sweet potatoes are consistently raw and completely undercooked. This used to be one of my favorite restaurants (especially for gluten intolerance), but the food quality is definitely not as good as it was 6 months ago.

  • Kayla Chico

Makayla julia Katie and jamie are great workers very friendly come eat here
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Poke Bowl

  • Jules Ahs

Diana was great! No complaints at all! Will come again
Service
Take out
Meal type
Brunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommendation for vegetarians
Highly recommend

  • Deanne Ballew

Our bowls were amazing! Hats off to the lady who is always smiling at us when we come in the door. She definitely understands the value of great customer service.
Service
Take out
Meal type
Lunch
Price per person
$50–100

  • Daniel Pineiro

Great tasting food...when they have your choice. Their bowls are a bit over priced for the size unless your are a female that doesn't eat much anyways. I'll pass for something with a bit more substance next time. Atmosphere was nice as well.

  • Ann

It was my first time and Diana helped me pick out a small bowl and it was so tasty! I will be back! Amazing place! I will be back!!
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5

  • emily salerno

this place is so amazing and the girls at the counter makayla julia jamie and katie are so amazing and nice
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5

  • gisselle garcia

I loved all the flavor that my food had, but the amount of food for the price was horrible. I mean, I needed two of those bowls to feel full (and I had salad for my base). For $2.00 more I could have gotten almost double at Fresh Kitchen.

  • Jeanette Strother

The service and the people the food is absolutely wonderful
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Teriyaki Chicken

  • Leslie Ford

Food is great. We didn’t have a credit card only cash. The manager went out of his way and paid for us. We gave him our cash. He found change for us. Awesome customer service. ❤️
Food: 5
Service: 5
Atmosphere: 5

  • Taina Leao

Found hair in my acai bowl YUCK, I wouldn’t recommend this place to my worse enemy. Foods bland and over priced you might as well go to Jamba Juice.
Service
Take out
Meal type
Breakfast
Price per person
$10–20

  • Kassandra Gant

Makayla was really nice and helpful when checking out!
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Teriyaki Chicken

  • Jason Ohman

Always great service and food quality.
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl

  • James Rogers

I have had multiple orders with a hard seed mixed in with my quinoa. Someone is going to break a tooth.
Service
Delivery
Meal type
Dinner
Price per person
$10–20
Recommended dishes
Meatballs

  • Landis Fouts

Good quality food served quickly
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Build Your Own Acaí Bowl

  • auball521

Food was awesome! It is very healthy and made me feel better about my health and the cookie tasted better than a normal cookie would. 10/10 would recommend
Food: 5
Service: 5
Atmosphere: 5

  • Diana Markey

Julia helped me with my bowl and she was so patient and guided me through all the options. She made a regular out of me! Thank you Julia! I will be back!
Food: 5
Service: 5
Atmosphere: 5

  • Mike Onuigbo

Nice to have a quick to grab and moderately healthy food option downtown. They don’t have WiFi which I was surprised about, so don’t try to come here and work. Best thing was the coconut cauliflower.

  • Courtney

Great service. Loved the fresh ingredients, and Diana helped me go over the menu as this was my first time here. Will definitely be back again!!
Food: 5
Service: 5
Atmosphere: 5

  • Camille Abdnor

Got take out and they were quick and very helpful
Meal type
Lunch
Price per person
$1–10
Food: 5
Service: 5
Atmosphere: 5
Recommended dishes
Meatballs

  • Angie Lynnetta

This was my first time at Vale. The food was delicious. I love the avocado Caesar dressing! I’ll definitely be coming back.
Food: 5
Service: 5
Atmosphere: 5

  • Olivia Sullivan

Salmon is cooked to order! That’s amazing!
Service
Take out
Meal type
Lunch
Price per person
$1–10
Food: 5
Service: 5
Atmosphere: 5

  • Debbie Wallach

people in charge don’t seem to care about their job and the food is disgusting. if you are paying this much go somewhere else
Service
Take out
Meal type
Lunch

  • Ryan kattell

Great service and clean bathrooms
Service
Take out
Meal type
Other
Price per person
$20–30
Food: 5
Service: 5
Atmosphere: 5

  • Kyle Marois

Always great and fast service
Service
Take out
Meal type
Lunch
Price per person
$10–20
Food: 5
Service: 5
Atmosphere: 5

  • Lynn M

Great Food!!!!! I had such a great experience today and just wanted to leave an awesome review! Than you!
Food: 5
Service: 5
Atmosphere: 5

  • Caroline Paskert

Always quick and delicious. Service is very friendly. Portions are generous. Go-to lunch break spot!
Food: 5
Service: 5
Atmosphere: 5

  • Madison Warner

Cool place. Lots of options, nice decor, and good food. I ordered sweet potatoes, cauliflower, and teriyaki chicken. The chicken was my favorite.

  • Mafe Mantilla

The quality of the food and the way they prepare their food is superb. So many healthy and tasty options. Great spot for every meal of the day!

  • Trayvonne Henry

Great food but the place is never consistent, they claim to open at a certain time but never do, Definitely needs new management and employees

  • Kevin Carlson

The best bowl meal in Tampa! And the line at lunchtime proves it! Healthy and delicious fare made to your order, and available in two sizes.

  • Jillian Murphy

Delicious food, many options, and friendly staff all in the heart of downtown!
Food: 5
Service: 5
Atmosphere: 5

  • Rachel Stoner

Reliable fast lunch, lines can be long at lunch. Excellent selection of low cal, fermented, and housemade beverages. Vegan friendly.

  • jamie devine

Amazing food and atmosphere. The staff was amazing and the acai is so good.
Food: 5
Service: 5
Atmosphere: 5

  • Lucas C

All their food is delicious, but I particularly like the turkey meatballs!
Food: 5
Service: 5
Atmosphere: 5

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