9Round Barrhaven

75 reviews

4235 Strandherd Dr Unit 3, Ottawa, ON K2J 6E5, Canada

www.9round.ca

+16138237776

About

9Round Barrhaven is a Gym located at 4235 Strandherd Dr Unit 3, Ottawa, ON K2J 6E5, Canada. It has received 75 reviews with an average rating of 4.8 stars.

Photos

Hours

Monday6AM-1PM
Tuesday6AM-1PM
Wednesday6AM-1PM
Thursday8AM-12PM
Friday8AM-12PM
Saturday8AM-1PM
Sunday6AM-1PM

F.A.Q

Frequently Asked Questions

  • The address of 9Round Barrhaven: 4235 Strandherd Dr Unit 3, Ottawa, ON K2J 6E5, Canada

  • 9Round Barrhaven has 4.8 stars from 75 reviews

  • Gym

  • "9Round Barrhaven - By far the best workout I've had in a very long time! It has only been shortly over a month for me and I have already noticed a difference over all! Not one time have I left the experience feeling unsatisfied with the workout or like I could have done better elsewhere"

    "Only 30 mins and you’re done"

    "The owners and trainers at 9Round Barrhaven can help you change your life! You do the work, they will support and encourage you"

    "Absolutely love this place"

    "9Round changed my life! I have always workout and I have been consistent for years but 9Round took it to a different dimension"

Reviews

  • Maria Braganza

9Round Barrhaven - By far the best workout I've had in a very long time! It has only been shortly over a month for me and I have already noticed a difference over all! Not one time have I left the experience feeling unsatisfied with the workout or like I could have done better elsewhere. All the trainers at this location are so encouraging and inspiring! The ambiance is always tidy, clean and well kept. Absolutely fantastic hours (you can just "jump in" at your convenience during their business hours) and the owners Esther & Allan make sure that everyone that comes in to enquire/try-out/join feel like they are already part of the 9round family! There is nothing I can say more than thank you 9Round Barrhaven for giving me my "Griselda" back!

  • Jamie-Ann Goodfellow

Only 30 mins and you’re done. 9Round Barrhaven has a small boutique feel with a family environment. The owners Allan and Esther are fantastic and are very engaged with all their members. They have put together the best team of personal trainers in Ottawa! The energy is amazing, the trainers are encouraging, and motivating. Trainers walk you every step of your workout. The exercises change daily to keep it interesting. It is great workout and very flexible as you start when you arrive and do not need to wait for a scheduled class. I leave looking forward to my next workout. I highly recommend the program and the Barrhaven location. Join for a free trial and you won't regret it!

  • Sara Kilcollins

The owners and trainers at 9Round Barrhaven can help you change your life! You do the work, they will support and encourage you. All ages and all fitness levels (or lack there of in my case when I started) have a place here. I tried it after some gentle encouragement from a friend & now I can’t imagine my life without this place. The workouts aren’t easy but you go at the pace you can handle. Before you know it you’re doing things you never imagined you’d be able to do. The owners and trainers are always great-no judgements, always supportive & encouraging and ready to teach. They truly have helped me to change my life. I highly recommend 9Round Barrhaven. Try it, you’ll see.

  • Alexander Coombes

Absolutely love this place. A great mix of ages and abilities. A non intimidating friendly atmosphere where you’re encouraged and supported and made to feel like part of a big team. The coaches are awesome and can help you go from pure beginner to rattling away on the speed bag in no time! No booking, no drama, no planning needed. Just rock up, pound out your 9 rounds of mixed combo 3 minute interval exercises and you’re done! If you’re in two minds about joining a typical gym, want to start working out in a fun and friendly atmosphere then give 9Round Barrhaven a spin, you won’t regret it.

  • cari duclos

9Round changed my life! I have always workout and I have been consistent for years but 9Round took it to a different dimension. First I love the cardio ( and I do not like cardio) but the 9Round workout is fun and you actually enjoy it. The gym itself is impeccable. The trainers are absolutely amazing! They always go above and beyond. They are supportive, knowledgeable, fun, sensitive, committed and very professional. 9Round Barrhaven is much more than a gym, is a community where trainers, owner and us come together. I cannot imagine my life without 9Round!

  • Samantha Azar

Wow! What a FUN, efficient, complete body workout for ages 13-93! This 30 min workout is good for any skill level too! Trainers are on the floor, leading and motivating you through exercises at 9 different stations, that all challenge your mind as well as your body. The trainers, tempo, music & variety of exercises have you done in no time AND it’s a fantastic mood ENHANCER! I love this place & these workouts!!

  • Treena Milmine

Love this workout, the new owners have really made it a warm, and fun environment. All the trainers are very friendly, encouraging, and helpful!! I've done many workouts and this one is the best!! Well I've been working out since January and I still love it!!! Amazing place. They are very encouraging trainers, motivate you to improve! I lost 30lbs with their guidance!!Thank you.

  • Tanya Hall

A fantastic workout can be had in 30 minutes at 9Round. The environment is upbeat and supportive. To help you get the most out of your workout, they know when to push you a little bit more. I used to believe that I lacked the strength, coordination, and expertise necessary to complete the exercise. But they explain it in detail and show you how. Now I feel strong and self-assured.

  • Evan Gibbs

Both a great workout and very flexible as you start when you arrive and do not need to wait for a scheduled class. The trainers at Barrhaven 9Round are awesome and the exercises change daily to keep it interesting. I joined 14 months ago and notice a large improvement in my overall physical fitness and mobility. I highly recommend the program and the Barrhaven location.

  • Ally Eisnor

I've worked out at 9Round for years and it is my absolute favourite gym ever!! The energy is amazing, the people are great and motivating, and the workout are super fun! If you're looking for a fun way to workout that will keep you motivated, go here! Plus you get to learn kickboxing skills and feel badass. Totally worth the price, trust me.

  • Wilf and Marci Leblanc

30 minutes and done. Owners Allan and Esther are fabulous, so involved in day to day running and with the members. Trainers are engaging, one on one pad work, showing you the exercises and correcting as necessary. No start times or class times so you can come in whenever it is good for you and new workouts daily. Higjly recommend this gym.

  • Tyson McNamara

Great place to workout. Trainers are friendly, nice and motivating, they will actually work with you and do exercises instead of just telling you what to do. The owner is always in and helping with workouts, giving advice, and getting to know the people. Good workouts, equipment and timing, definitely worth going to.

  • Mercedes D'Santie

Hands down the best workout place for everyone who wants to train their mind and body! Allan and Esther have put together the best team of personal trainers in Ottawa! They walk with you every step of your workout. 30mins and you're done! Join for a free trial and you won't regret it! See you at the next round!

  • holly blair

I love 9 round barhaven .it's a different experience every day which keeps your brain and body working..the trainers are all very friendly ann attentive..I recently completed everest base camp at 70 years old..9 rpund gave me extra strength and fitness on top of all the hiking I did to trsin

  • A Perry

Absolutely love working out here. The workout is fantastic and flexible to my schedule. The staff are always super friendly and there to show you exactly what to do - they are literally there just to help you. They've also been doing a great job at cleaning and making sure we all stay safe.

  • Robyn s

This gym hands down is amazing! The owners are fantastic and so are the trainers they are always there interacting with everyone and cheering you on. It truly is a great environment to work out in and walking into a place where everyone knows your name makes it all that more inviting.

  • Taiwo Kehinde

I enjoy every session of my work out at 9Rounds Barrhaven. The trainers are super helpful. They encourage me to make the most of every session. The owners are fantastic as well. The couple made our sign up super easy and flexible. I am glad to be part of the 9Round Barrhaven family.

  • Holly Blair

I have been going to 9 round since November. I love the people and all the activities. It makes me feel strong and alive and makes,my brain click over as it's different every day. It's a great source of cross training for the multi day international hikes that I do

  • Samantha Jones

9Round is an amazing place for killer workouts! Trainers are there to guide you, workouts are planned for you and change daily, and it's only 30 minutes! It's such a friendly, motivating and fun gym that I highly recommend to anyone with any fitness level.

  • Blanca Waterman

For the first time in my life, I am actually not only going to the gym but I am actually LOVING it! The trainers are awesome, they work with me depending on level of fitness and they challenge me and encourage me along the way. Best decision I ever made!

  • S M

Just joined…had my 4th workout today. Very welcoming to all levels of fitness and all ages. You get a great workout in 30 minutes (at your own pace) and then done. Part fitness and part boxing and kicking. Great staff always willing to help !!

  • Vanessa Spingle

Owners and Training Staff are professional and dedicated at making your workout experience very satisfying and liberating. Best way to achieve balance between body and mind. Every day with a 9Round circuit is a great day. Clubber.

  • Nick Z.

Alexandra is such an incredible girl. She is always eager and always greets with a smile when you walk through the door. I have really been enjoying my time there so far and look forward to challenging myself each time I go.

  • Esther McConaghy

Amazing facility and staff! Love how the workouts change every day and you can modify or amp up rounds as required. Being able to learn a new skill - hitting the speed bag well:) has been amazing. Highly recommend!

  • V Partridge

I struggled for years to find a workout system that engaged me and fit my lifestyle. Nothing beats a totally mind, body and soul workout in 30 minutes. The trainers are deeply invested in each members journey!

  • Tifanny Lavigne

Trainers work with you to challenge you and keep it interesting. 30 minutes goes by so fast and you are totally exhausted and super pumped at what you accomplished. Great job and thanks Mike and team!

  • Tanya Burns

The trainers At the Barrhaven location are friendly and encouraging throughout your workout. It’s very clean and they are complying with the new requirements around Covid-19. Highly recommend this gym

  • Inthujan Jeyachandran

Always get a good workout in at 9Round Barrhaven, in and out in a full sweat in 30minutes, and super friendly staff! Highly recommend for all ages and fitness levels!

  • Diane Pack

I absolutely enjoy this location beyond compare. I have seen extreme results and the atmosphere is second to none. Take a chance and sign up, you won’t regret. Diane

  • K Lam

The trainers are always so helpful and full or energy. The atmosphere and the music is always fun and the workout goes by very fast. Such a great workout every time.

  • Juanita Diaz

I’ve had a really great experience at 9round Barrhaven. The trainers are great and they really motivate you. Everyone is really nice and the atmosphere is friendly.

  • Brent Bertin

Great place to workout! The program is set-up for you and you just need to show-up and put. Trainers are always friendly, engaging and encouraging. Highly recommend

  • Carly Parrish

A full workout in 30min while you decrease your stress by punching and kicking stuff! It's a gym that's motivating to stick with as you can show up any time.

  • Zeinab Dahche (zozo)

Love it! Best work out ever, the trainers are very friendly and amazing. You burn so much calories and leave with so much energy! Would recommend! …

  • Victoria Coombes

So much fun working out at 9round Barrhaven. Great atmosphere- lots of fun! Love that it only takes 30 minutes. Highly recommend you try a free workout!!

  • Naomi Manickam

An amazing organization of great quality, extreme professionalism, great communicators and a very caring, supportive and teaching organization.

  • Donna Christopher

I have tried a few different gyms and this is the best! The workout is always different and challenging and the trainers are fantastic:)

  • Carina Duclos

Awesome amazing workout. Great owners, fabulous trainers. This place changed my view on cardio. Cardio can be a lot of fun!

  • Natalia Ulianets

The best trainers and great fun workouts. The workouts only take 30 minutes and the hours are great. I love coming here!

  • Dougie P

Show up Get welcomed by name Start your circuit Get encouragement and guidance Complete your workout Get the rewards!

  • Craig Boassaly

Love 9 Round. Workouts are great, effective, fun and not a huge time commitment. Staff are fantastic.

  • Jacob Makdessi

This place is amazing. I feel myself getting better at boxing every day. Highly recommend this place.

  • Caroline Element (LILY)

Very well structured workouts, the staff are incredibly nice. It feels like a second home for me

  • Charlene Swatman

Great sweaty workout in only half an hour. Owners and trainers are there to help and encourage.

  • Shelley Decarie

Excellent atmosphere experienced trainers and a really good workout in 30 min feeling great

  • AG A-G

There's a variation of workout everyday, it's never boring. The trainers are helpful too.

  • Samar Serry

Great place to workout. It’s fun and challenging. Trainers are awesome and friendly!

  • Adrienne Degawan

Best gym in Barrhaven if you're looking for a challenge that works for any schedule!

  • Fernando Fernandez

Workouts here are fun, and the trainers here are very motivating and friendly.

  • Danny Wallace

Correction, 0 stars*********** WORST GYM EVER. Scammers with 0 humanity.

  • Ashley I

Best gym ever ! Amazing trainers and always an amazing workout !

  • Brent Anderson

Workout was great. Staff were very welcoming and encouraging.

  • Darren McCready

Great trainers, great facility. Love the whole experience.

  • Jason Jackson

Great workout Get in get and get it done ✔️ …

  • M K

Great workout. Trainers are friendly and helpful

  • J

Terrible… Scammers… Stay away from these clowns

  • Rose Audu

Amazing workout sessions at each round. Nice

  • Lisa Romain

Trainers are awesome. Fun fast workout.

  • Ahmad Al Shammeri

Great place motivating staff

  • Adnan Barakat

Not professionals, 0 stars..

  • Lollas Fun

Best workout in Barhaven

  • Sonia Ghadban
  • Brigitte L
  • Norma Newcombe
  • Fatima Hweidi
  • Chrismol Mary Johns
  • Hélène Dorciné
  • vicky vignesh
  • Andre Vianna
  • Michael Conrad
  • Katy S
  • nader Sanyoura
  • George Marina
  • ALI ALRIKABI
  • Bharat Khakhria

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