Grit Lab's virtual fitness classes are just what I needed during the lockdown. Their live and playback classes are easy to reserve, and the workouts are fun, full of energy, and fast-paced. Every session is different and covers a diverse range of muscle groups giving a full body workout. Coaches Anshul and Kanika do a fabulous job explaining each move and correcting form which I think is so important especially for beginners. The upbeat music combined with the positive motivation from the coaches truly powers me through each workout. I have been working out with GritLabs now for two months, and also joined their four weeks fitness challenge in June. The GritLabs challenge is designed to be a combination of exercise (I was already doing this), mindfulness through meditation (I was new to this), and clean and healthy eating (I knew I could get better in this area) into one sweet package. I found the three elements of this challenge to be extremely encouraging in making this a sustainable part of my lifestyle. By doing this with my wife, and joining the virtual community on WhatsApp with fellow participants and coaches made it even more motivating in making healthy food choices and sharing some great tips related to fitness and weight loss with each other. After completing the challenge, I'm already feeling stronger and more energetic, and I'm also down four pounds. I'm continuing to stick to eating healthy post the challenge as I personally found food to not just be a significant contributor to weight loss but also for fueling up properly to take my workouts to their full potential. Thank you GritLabs for everything, and I wish you guys lots of success in your new studio and venture.

The 4-week DIET challenge is truly a life-changing, well supported, self-rehabilitation journey. After years of failed attempts to control diet by counting calories and woefully trying to eat healthy (i.e. green, lean and tasteless food), I am shocked how energetic, lively and excited I feel now about planning my meals, shopping for my groceries, and cooking fresh meals in under 20mins!. For the first time ever in my life, I have learnt to listen to my body - instead of worrying about calories, I happily search for recipes with ingredients that I KNOW are the right ones to eat! I ate more greens in last 4 weeks than I did in the last year! I lost over 13lbs and I cant wait to see what results I will achieve by the end of this year! Everything they tell you about their LIFT training program is an understatement! It is not low intensity and It is certainly not low impact. For years and years, I have begged my trainers to develop an exercise program where I could loose weight without doing cardio (which I really do not enjoy). But no one has been able to do it until now. Its mind boggling that with just two pairs of dumbbells, I sweat as much as I do, my calf muscles are tight, my glutes get sore, my abdominal core hurts every time! I can do all this from the comfort of my home - I am never going back to the gym again!!! KUDOS GritLabs.

I found Gritlabs at the end of last July. I couldn't believe their ability to create workouts for every muscle group - a full body workout everytime! I hate to use the word 'gym' because they are so much more than that. We often joke about our gritlabs 'family'. I absolutely love the people who I have met through there and was astonished that after my second class they knew me by name. You are NOT a number at this facility. They consistently check in if they haven't seen you participating to make sure you are doing ok & ask how they can help you meet your goals (this is not at an extra cost). I was a bit worried when we moved from our outdoor workouts (so safe!) but the indoor set up is fantastic - HUGE outlined box, individual equipment at your station, temperature checks, etc. Anushul & Kanika are fantastic - always a laugh, as well as their other trainers (Who doesn't love Rachel or Maggie?). The workouts are NEVER the same and your fitness level does not matter. Your weights are always adjusted to fit your needs - whether that be lighter or heavier. Reps mean you are always challenging yourslef to do better. I said I would do six weeks at this place to start my fitness journey and here I am 8 months later because I can't get enough. There is always a free trial - its a win win!

After I moved to the area in the middle of COVID, I was on the hunt for a gym that I would be excited and comfortable in after being out of a gym routine for a couple of months. GRITLABS came up in some local searches and after watching some of their online videos for what to expect, I reached out to them. Both Anshul and Kanika were very helpful and answered all of my (many) questions. From the first class I attended, I could tell this was different from others. The owners and trainers are highly motivating, encouraging and push you to try new things. The location is clean and they always have the proper equipment on hand. The trainers know you by name and you do not feel like a number. The GRIT family is supportive, inclusive and a positive place to do workouts. The workouts are always changing and they keep you on your toes. The trainers always push you to your full capacity along with also having options if something isn’t feeling right. Great music, the workouts are fantastic and you will definitely be sweating after these sessions! They have me trying things I never thought I was capable of. I took a chance on joining GRITLABS and I am so glad I did! I would recommend GRITLABS to anyone in the area looking for a great sweat session.

I live in Toronto, but I make the trek to Burlington to go to Gritlabs Fitness because they’re THAT great. I've worked out at dozens of different gyms over decades, and I say this all the time (to anyone who will listen!) that Gritlabs is the best place I've trained at. A very intentional cycle of strength, HIIT and conditioning classes that are fun, challenging and so rewarding. You will become a very well-rounded athlete training here, and because their workouts are progressive, you will be amazed at the results. Whether you're new to the gym or an elite athlete, this gym caters to both. You always leave a class feeling like you accomplished something, and with their changing cycles of workouts, you're constantly doing something different to keep you motivated and inspired. Beyond that, the community is amazing: the owners, instructors and members are so inclusive and energetic and they’ve created an incredible and friendly community. Everyone cheers everyone on. I genuinely love it here and really couldn’t recommend it enough. You have to go! You will not be disappointed.

I've been a gym hopper as long as I can remember because like some, I get really motivated to join but then life gets in the way or I lose motivation and stop going all together. I wasn't sure what to think of Grit labs initially because when I first joined the gym, it was because I won a free month through fb. But after my first class, I knew I wanted more and I kept coming back. The owners Anshul and Kanika including all the trainers are awesome, super motivating, knowledgeable, know you by name and know exactly when to push you. The classes are always different and the music is great. I can say I have never had a workout that I have not liked or regretted doing. They also like to throw in surprise moves and/or challenges at you which keeps things interesting all the time. In the last 6 months, I have lost close to 55lbs and dropped 20% in body fat. I am in better shape now than I have ever been. I always look forward to the next class!

Decided to try this place as I needed a kick start to get active again. I AM GLAD I DID! From the first day, I could tell this place was different from others I've tried in the past. No two days are the same. The owners and trainers really do care and are always encouraging. They will push you each class and will keep you highly motivated to want to come back for more. You don't feel like a number but like a part of the GRIT family. They want you to succeed. The place is inclusive of everyone and is such a positive experience. Great music, great workouts and a fun way to break a sweat, and you will sweat. They have strict social distancing rules, temperature check when you walk in, complete with hand sanitizers and disinfectant kits for your workout. Everyone is spaced 8 feet apart in your own station and you have your own equipment. They will have you doing things you never thought you would be able to do. I am glad I took the chance!

I haven't tried the other options (like the Bootcamp classes), but the LIFT classes at GritLabs are amazing! Not only are they challenging, but they're well balanced, varied, and run by an energetic and well informed group of trainers. Every trainer I've had the pleasure of training under gives great cues, directions and always advises on proper technique... ACTUAL proper technique... And they'll correct you whenever necessary. Every class I've attended has left me weak and wobbly... and I love it! Update: I've tried almost every class they offer, and attended as many events as I can, and I can honestly say this place is fantastic for discovering or furthering your fitness goals. They are constantly updating not only their programs, but their equipment and offerings. Their staff continues to improve, and the feeling of being part of a community never goes away. This place has it all for me, and I'm so glad to be part of the grit fam.

Gritlabs is more then just effective cardio and strength workouts that cater to all fitness levels. Its a community. I have never felt so welcomed and experienced such a sense of belonging, as I have with Gritlabs, and I have been to many different gyms over my 20 year health and fitness journey. Now lets talk about the workouts. Gritlabs is a motivating group fitness environment that gets you addicted and keeps you coming back for more. It's a functional total body strenght or cardio workout that has substantially increased my energy levels, metabolic rate, strength, and endurance. Workouts are never the same, the programming is very strategic and effective, the music is fantastic, and the coachs are so helpful, knowledgeable and motivating. I strongly encourage anyone who has any type of health and fitness goal, at any fitness level, to give Gritlabs a try. I promise you, your expectations will be exceeded!

GRITLABS is amazing!! They are not words I ever thought I would use for any gym, but they truly are. Kanika and Anshul (the owners) are amazing. Their upbeat attitude and fantastic spirit, is both motivating and comforting at the same time. Who knew that was possible in a gym? No matter your fitness level, from zero to infinity, they make you feel you can do it. And you do. I speak from experience, as someone who was very close to zero. Finding GRITLABS has been a gift for me. I just completed the 28 day challenge which was so well laid out and monitored by Kanika and Anshul. The challenge was great. It helped me set new boundaries on when and what I eat, helped me do consistent workouts and drop a few pounds. Total win for me. The app that we used to take photos was so helpful. I can't wait for the next one! The combination of LIFT (strength training) and Bootcamp is great. Don't knock it until you try it.

I’ve been a consistent member for 3 months now and am happy to call this my home gym! I’ve never been to 6am workouts in my life before now, which speaks volumes! I see and feel the physical and mental benefits. The members are inspiring as many of them are parents that make time to get active. Gritlabs carves out time for family workouts. It can look intimidating as there are “real weights and plates” lol but overall it’s a very welcoming environment. All the coaches make an effort to get to know you and remember your name. The owners are pretty cool too! Coach Pete explains the workouts and intentions very thoroughly which help me with my purpose and understanding. Gritlabs also incorporates other types of pop up workouts like yoga or race training from time to time which keeps things interesting. The community is awesome and I’m happy to be part of it! :)

Gritlabs is the best. I started attending the Baby in Gym class taught by Melissa (she’s awesome) and was hooked immediately. I love that my daughter is taken such great care of while I workout, that she is able to play with the other babies and that I’m able to get in an amazing workout. I love the community of Mom’s and Members that I’ve met there. I love how encouraging and friendly the Owners and Trainers are and that it feels like a community. I love that I actually want to workout and that it doesn’t feel like it’s something that I have to do. I love that the workouts are always changing, the music is always pumping and that the workouts challenge me and have made me stronger. Thanks Melissa, Anshul and Kanika! I highly recommend Gritlabs for the Boot Camp classes, Lift Classes and Barre Classes too :)

I hate gyms! I've tried them all... the big malls because they offered more or less personalized classes, the 24-hour centers because I was too busy at home with my kids, I even bought equipment so I could work out at home, at my own pace, but the motivation just wasn't there. So I decided to take a "drop-in" class at Gritlab to see if I'd like it, and after the class I signed up! The gym is perfect, not too big, not too small, they have all the equipment and weights you need, the classes are varied with demusculation, toning and cardio exercises, the class schedules are flexible to suit everyone, and the trainers are really caring and encouraging. Yes, I started out by saying I hated gyms, but now I'm hooked! Addicted to Gritlab! Come and try a "drop-in" class and prove me wrong ;)

After some long months of at home workouts being able to be apart of the Grit Community where you can expect to receive all around programming, a great sweat and super high fun vibes, it was a welcomed change to getting back into some push you to your limit kind of workouts if that is what you are looking for! Their outdoor boot camps and in door ones are truly rewarding from day one, you build confidence, from seeing how much you have grown from strength, power, flexibility and happiness ! Coaches are super amazing, fun and take in their members comments and always willing to go the extra to bring in more for their members! Thank you Grit Labs for being Covidly friendly + showing up when the time was needed! I say try this place out with 5

I can honestly say that Gritlabs is a game changer in the fitness world. The owners and training staff are dedicated to pushing you to your physical limits and beyond in a fun safe environment. They take the time to get to know you and help you develop and achieve your goals. Another one of the keys to their success is the effort and energy they put into the class programming. Never the same workout twice, awesome music and a great balance of “boot camp” and “lift” classes to add to the variety. There are plenty of weights and equipment to go around and they are constantly adding pieces for specific exercises. My wife Jen and I are proud to be founding members of the Gritlabs community and strongly recommend this fitness studio to anyone looking for a next level workout!

I joined Gritlabs primarily for their baby in gym class during my maternity leave, as I was on the search for fitness classes that involved my baby. I was impressed by the welcoming staff who made me feel at home. The way they greeted me with a smile and positive attitude, made me feel comfortable and part of the community. The class is great. I love that my baby is part of it, and it is also so nice to have the extra support of the trainers to help with babe when needed. Melissa is great at producing a workout program that fits all, while still individually challenging members based on their level of fitness. I tried other classes here and also love them! Thank you for creating this space that has the workout, vibes, and postpartum support I was looking for!

I don’t remember the last time I felt so happy and motivated to go to the gym! The space and equipment are top notch and the community is so friendly and motivating. The circuits keep things fresh, each class flies by and everything can be modified based on your level of experience. All of the instructors are fabulous and bring something unique to each of their classes - I really appreciate the energy and support that Aly brings, Coach Pete keeps you working from start to finish and Melissa is so encouraging and gives some great pointers! It's been 4 months and I have seen noticeable changes in strength, sleep, energy and would highly recommend this gym for anyone who is looking for that extra challenge and motivation! :)

Early in my "journey" here, just did my 3rd class today. There's something special about being able to put a face to the owners, wonderful people who have created a really strong team here. Literally and figuratively. The vibe is very inclusive and nonjudgmental - if you ARE struggling people will jump in to help and motivate you. The music is GREAT please never change it. I've tried the LIFT classes so far and they include a wide variety of exercises using all sorts of equipment. If you didn't know how to lift before you will learn... Starting can be intimidating but any of the exercises can be modified to increase or decrease intensity/weight to your capacity.

I am usually not a motivated I gotta go to the gym type of person but with Gritlabs it has completely changed my way of thinking. I now love to workout and always look forward to going. The owners, staff and trainers are so welcoming and knowledgeable. I go to the gym and I don’t feel judged. I am able to work out comfortably to my level with their support. The workouts always change and it’s never boring. I also love the family workouts my daughter loves the chance to be able to come workout with me! I recommend this gym to everyone!! Thank you for giving me a comfortable and clean gym to reach my health and fitness goals ❤️

Gritlabs is amazing!! I recently just joined and the minute I stepped into the gym Kanika made me feel super welcomed. The gym environment is so motivating and the members seem like family. Kanika and Anshul care about their members and it really does show. The workouts are quick and efficient, I’ve really grown to love this style of working out. I used to always dread going to the gym but with Gritlabs, I now look forward to every single class! Their positive environment is so helpful to my mental health as well. Looking forward to seeing where I progress in my fitness journey with Gritlabs!

I joined Gritlabs during covid- we started outdoors, then moved indoors, then went to virtual. Talk about being able to adapt to all situations. Gritlabs even lent us equipment to workout virtually! Gritlabs is more of a community and you’re not lost in a big gym environment. They truly care about your goals and success related to health or fitness. Anshul and Kanika along with the other trainers are so positive and energetic it’s contagious. The best workout I’ve ever had! Every workout is different than the one before. The great music and impromptu dance breakouts are just a bonus.

GritLabs has completely changed the way I workout! After the pandemic I lost pretty much all motivation I had to workout and stay fit, but after hearing about GritLabs online I reached out to start to 7 days for $7 and the classes were so motivating, they had me wanting to come back to see how far I could push myself. GritLabs is a community that supports each other and I am so happy that I found it at a time where I need it most. I recommend the gym to anyone who is looking to stay or get fit, as any fitness level is welcomed and embraced. Definitely found my forever gym in Grit!

During lockdown I was putting on weight, lethargic and actually pretty depressed and not liking myself. Then I was scrolling on social media and found my game changer. Gritlabs. I have only been doing their bootcamp and LIFT classes and I have dropped 2 sizes in jeans and love my body and myself again. I have never done the same routine twice and I really get a good sweat every time. It’s safe and clean you have your own station and instructors are awesome. I recommend to anyone beginner or a even a gym rat. Check it out you will thank me xx

I love the team at Gritlabs! I’ve been able to try some bootcamp classes, but I mainly go to the baby in gym classes and it’s a workout and MORE. I drive 40 min for the class; it’s the atmosphere, the coach (Melissa - she is amazing), the workout, the variety- it’s worth it. I never thought I’d be able to get an amazing killer workout with my baby just hanging out, but I do. I’ve been there since April 2022 and there’s no turning back. For all new moms (for baby in gym) or anyone new to fitness, give it a chance and you will get hooked!

Gritlabs has been a saviour to my mental and physical health during the pandemic. They are welcoming, caring and so enthusiastic it can’t help but be contagious. For the first time I feel excited to workout and really look forward to the classes both virtual and in person. Their direction is clear and makes me feel confident I am doing all of the moves safely and correctly, without too much chatter Burlington is lucky to have these two advocating for healthy bodies and minds and if you haven’t checked them out...do it now!

This gym is so special for me. The clients, trainers and owners are so inviting, inclusive and supportive. I mainly attend the Baby in the Gym classes with Melissa (she’s amazing). It’s so nice how I can bring my baby as it’s hard to always find childcare. This gym is not intimidating at all. They truly help you find your Grit! I have the best workouts here.. and the workouts are fun! Have nothing but positive things to say about this gym. It’s a no brainer. Thank you Grit Labs for helping me get back in shape. We love you!

Gritlabs is more than a gym—it's a fitness community where encouraging coaches and dynamic workouts come together to curate an exceptional experience. The ever-changing routines, updated every few weeks, ensure a constant challenge and target new ways to excel physically and mentally. The sense of community at Gritlabs is inspiring, always encouraging you to reach higher and believe in your capabilities. It's not just a place to get fit; it's a place to grow. Thank you, Gritlabs, for being truly amazing!

I’ve been there for two weeks now and honestly I absolutely love it there! I’ve tried the bootcamp, lift and baby gym classes and they’re all great. I especially love the lift classes and find them the most effective and challenging. The owners and trainers are friendly, approachable, knowledgeable and super fun to be around. The gym is also very clean, fully equipped and well maintained!They have also cultivated a very great community with their members. I would highly recommend them to anyone I know!!

I can’t say enough about Gritlabs. The trainers are motivating and encouraging. They have created a trusted community with members who are welcoming, fun and cheer each other on. I have tried many gyms but Grit. Is. It! I’m seeing results, getting my tail kicked and loving every minute of it. If you’re an experienced gym go’er, or your first time starting at a gym this is the place to be. You won’t be disappointed!! Owners and Trainers are invested in YOU! Come out and try it for yourself!!

I joined this amazing Fitness Studio in September of 2021 and absolutely love it. The entire team is professional, friendly, and extremely motivating! They are accommodating to all fitness levels and age groups and somehow are able to achieve the necessary balance of making each work out challenging so that I am pushed to my max without feeling de-motivated! I am definitely stronger, more toned and have way less overall stiffness! Highly recommended! Thank you Anshul, Kanika and Team!

I started working out at Gritlabs in the summer when they were offering outdoor classes and have recently started taking classes again virtually. They value feedback from their clients and make adjustments to ensure classes can still happen, which has been major during a pandemic. No two workouts are the same, but every class is challenging and somehow also fun! They also play the BEST music. If you haven't tried Gritlabs yet, I highly recommend that you do!

Gritlabs by far has just been the best working out experience ever. It doesn’t matter the level of experience you have, the coaches will make sure you feel confident to start at you own pace and build up from there. The community is amazing, everyone makes you feel welcome and you can feel the support.. All the coaches are simply amazing. If you are just doubting or don’t know if this will be a good decision for you, I beg you to just give it a try.

When you go to a gym you want a challenging workout, variety. You want to hit all the muscle groups, working things out well--enough that you feel it the next day--though not debilitated by the experience. Gritlabs has all of that and more. But something we often don't think about when we choose a gym is, 'do I want to spend a lot of time with these people?' And that's a piece that Gritlabs also has and then some--these are just great people.

Amazing place to workout! The community is what is key to a good gym, everyone is supportive and helpful. Melissa is a top notch coach that gets everyone excited and amped up for the 6am classes, as well as showing proper form and assisting all clients on movements when needed. Anshul and Kanika are hands-on owners who help coach and participate in classes also so they are close to the business and make changes as they go to classes etc. A+

I cannot say enough great things about Gritlabs. Not only are the exercise routines creative, high energy and target both strength/conditioning & cardio, but the instructors are amazing at keeping you motivated and provide excellent guidance to help you meet your fitness goals. They also implement the highest COVID infection control standards, which I greatly appreciate and applaud as a health care worker. I highly recommend GRITLABS!!!!!!

Absolutely love the addition of LIFT classes. Sometimes high intensity doesn't isolate muscle groups as effective as concentrated movements. Thanks to the LIFT class that has changed. Great break from the HIIT training and really helps focus on strength with a very good assortment of low impact exercises. If you're looking for something that's not cardio heavy but still want to break a sweat while getting stronger, LIFT is for you

This place is awesome!!! I joined for strength and endurance training this summer before going back to University to play soccer and the trainers were so welcoming, high energy and knowledgable! I really appreciated how they pushed me in the workouts so I could get the best out of every session! Overall I really enjoyed the workout styles (and the music haha!) and noticed a positive difference in my performance, thanks to everyone! :)

I tried Gritlabs on a whim and a free Instagram trial. And now, I've been attending classes for four months and it has completely changed my perspective of exercise. This place is extremely inviting. The trainers are fantastic and they actually want you to succeed. The workouts push you and yet are incredibly fun with upbeat music. It's also very clean and sanitized after each workout. I'd definitively recommend Gritlabs to anyone!

Anshul and Kanika are the best. I went to their bootcamp for 3 months (3 times a week on average) and lost 20 lbs of post-baby weight. No workouts are the same, they come up with different stuff every time. You just show up and they take care of the rest. If you need nutrition guidance, they cover it as well (I LOVED that part). Very individual approach, great workouts and amazing, amazing people. I would recommend them to anyone.

Gritlabs has become a second home for me. Finding motivation, energy and happiness during COVID has been difficult but joining this family was the best decision yet. It has given been me back some independence and identity after starting a family; given me goals to work towards everyday and to push myself further. The tough workouts with a fun twist, great soundtrack and positive motivation keep you coming back for more everyday.

I've been going to Gritlabs for about 6 months and it's been an amazing experience! Every day is new workout and a new challenge. The trainers are amazing! They help in any way to make the workout adjustable to everyone. It's a great environmen to be in. In those 6 months not only do I feel good physically and mentally I've also gained confidence. I'm happy to have found such a great place that has brought out the best in me.

I had a fantastic experience at Gritlabs in Burlington thanks to Anshul & Kanika who were professional, friendly, supportive, and motivational during training. The bright space and equipment was clean and organized, and my entire class was very outgoing and welcoming making it a positive and safe environment to achieve your fitness goals at any age. Overall, Gritlabs surpassed my expectations and I left feeling great!

I have been attending the mom and baby class at Grit Labs in Burlington and love it! Mel is an excellent trainer and her workouts are the best for postpartum mamas (a good mix of challenge but mindfulness and consideration of moms bodies). The aspect I love most is the extra trainer there just to watch over the babies so moms aren’t fussing over them and can truly focus on the workout. Highly recommend!!

Attended the online workouts and it was fun but gosh what a workout! The team at Gritlabs knows how to keep you motivated through the session and to keep the energy high. I am unfit so the pace was perfect so I could keep up but also ensured that I worked up a sweat and felt it the next day! The music was brilliant but my thighs still shudder when I hear Thunderstruck ;) I cannot recommend Gritlabs more!

I started personal training with Rachel at Gritlabs about a month ago. I wanted a gym to join to start my postpartum recovery and rebuild my strength. Rachel has been an absolute joy to train with! She always brings a smile and loads of energy to every training session with her. With Rachel I feel confident in my form when lifting and she always encourages me to push myself beyond what I think I can do.

Gritlabs is the best gym and community! I absolutely love it! The trainers are highly qualified, friendly and truly want to make an impact. They are by far some of the best in the industry! The classes are approachable and challenging while being highly effective and fun. If you want to see results while engaging with an awesome community join Gritlabs! The trainers and owners are the absolute BEST!

An absolutely amazing fitness community! The trainers are knowledgeable, personable and fun. Since joining the gym in June 2020 my mental health has improved, strength, and flexibility. They have a variety of programs from Boot Camp (outdoor and indoor), LIFT program, yoga, virtual and in-studio classes. They listen to their members and cater the individual needs of each member. Highly recommend!

I saw GritLabs on Instagram through a free week trial. I wanted to take on this opportunity and was quickly contacted by Anshul (owner and coach) - very friendly and knowledgeable! The workouts are different everyday and the instructors are all very knowledgeable and encouraging!! I would highly recommend! Very COVID safe as well, lots of cleaning and sanitizing happening!! Thank you Gritlabs!

I recently joined Grit! The community is so warm and welcoming. The trainers bring a fun and playful energy to the classes. The workouts are effective and you can train at a pace that works for your body. They provide many different exercise movements and there is a variety of different weights that you can work with. The “Lift” classes are my favourite! I would highly recommend this gym!

I started gritlabs in july of 2020...in just 8 months, I've seen a big difference in my muscle mass, and only after doing a 4 week challenge , have I seen a bigger difference. They made me see what I was eating , and encouraged me to remember that I need to fuel my body to get the results I want. The trainers at gritlabs are amazing!! Gritlabs kicks my butt everytime, and I love it!!!

As hard as they were, I absolutely loved the LIFT sessions at gritlabs! Every session is different and the staff and trainers are super helpful and encouraging (shoutout to Maggie for always keeping me motivated)!! The owners are also very accommodating and make you feel welcomed. The gym is overall a great environment to start out, or continue with, your fitness journey. :)

The only way to work out! Grit labs manages to make the hardest workouts so incredibly fun! There is so much variability in their workouts and always something fun and exciting. They truly care about all of their clients and work so hard to help you achieve your goals! There is something for everyone at grit labs no matter where you are in your fitness journey!

I have been to many gyms over the years and I just love Grit Labs. The owners are like family, they are innovative, motivating, hard workers and push you in every class. Not to mention how clean and dilligent they are in Covid times. I work in healthcare so I appreciate how dilligent they are at keeping everyone safe while still delivering an amazing workout!

I’ve been doing personal training with Melissa for over a month now and it’s been great! Melissa is awesome and very knowledgeable. She’s even taken the time to research some of my medical limitations. I’ve noticed a change in my body in just a few short weeks and I look forward to our sessions every week! They’re always challenging yet fun :)

I was back home for a bit and was looking for a gym similar to F45, so I found Gritlabs online and decided to give it a shot. I’ve been a member for 3 months and I absolutely love it. The trainers and members are friendly and welcoming. The workouts are fun, tiring and challenging but I feel stronger and energetic! The best gym in Burlington!

This is so much more than just a gym. It's a community of people who support you on your fitness journey. From the owners, to the coaches to other members, everyone is with you every step of the way. If you are looking for a gym with dynamic and fun classes, an incredible support system, and a community to belong to, look no further!

I’ve been going ever since the gym opened and I can honestly say it’s the best! I’ve tried lots of different gyms and could never stick it out or have the motivation to continue. 100% try it out you won’t regret it. All the trainers are great motivators and make you feel part of the team. I’ve never felt this healthy well worth it.

Gritlabs has been the best experience, from the atmosphere to the trainers. Everyone is so friendly, helpful and driven. Throughout the whole lockdown, they kept us motivated by offering virtual sessions and cooking classes! I would recommend this gym to everyone who wants to push themselves further then they knew they could :)

I have been a member at gritlabs for few months now and I am thoroughly enjoying my journey. The coaches are wonderful. Each workout is different and I look forward to the sessions . Anshul and Kanika are fantastic coaches themselves and extremely easy to communicate with. The sense of community makes it all the more welcoming.

As someone who is easily intimidated by new gyms, this has by far been the best experience as a new member! The coaches are great and the workouts are consistently changing but always challenging! I’m always looking forward to my next class and have been so appreciative of the amazing community that the coaches have created!

Such a great joy that I could be a member of the gym family. Very different workout experience! I could absolutely feel the changes in my body, energy level and motivation in just couple of classes. No pressures but naturally feel I want to keep moving to build a healthy and positive exercise routine. Thank you so much!!

Gritlabs is just what I needed to get back into a disciplined exercise routine. The classes are always different and new, keeping it interesting and exciting. Instructors care about your workout offering feedback for proper form with the extra push of encouragement I need at times. I would highly recommend this gym!!!

I’ve been going to Gritlabs for just over a month now and I absolutely LOVE going ! The trainers (especially my girl Maggie) have been highly supportive and encouraging to meet my own fitness goals! It’s an incredible environment that pushes you to work harder and be happier with yourself! Would recommend to anyone !!

Gritlabs is the most intense workout I've ever done. The trainers are amazing and encouraging Its such an inclusive environment I would recommend this to anyone looking to shed fat and get cut You will be able to do things you never thought you could. And you'll see muscles you didnt even know existed

Grit Labs is awesome. They are very well supplied with all sorts of equipment to make the workout fun. The Grit team is absolutely incredible, very attentive, it often feels like your getting a personal trainer as they help and guide you during each session. Best boot camp facility i have every used. Great decision!

I started Gritlabs just over a month ago because I wanted to try the baby in gym class with my 2 month old daughter. It’s awesome. The workouts are challenging, fun and my baby is always in good hands! I feel like I can finally move my body properly again, I highly recommend it to anyone thinking of trying it out!

Great experience at GRITLABS! The bootcamp class was a challenging and fun workout. Music was great!! The owners and instructor were very friendly and the workout was easy to follow. I would recommend GRITLABS to anyone looking for a good workout in a positive and friendly environment. Can't wait to go back!

I tried at least 4 other group workout gyms in Burlington before I tried GritLabs and I knew right away that I wanted to become a member. The trainers really make everyone feel welcome no matter your fitness level. They understand if you need to modify a workout but also push and motivate you to new limits!

Great music, awesome workouts, amazing trainers and just all around a great community to be apart of! Anshul and Kanika are very professional, supportive and motivational. The space is also always super clean which is especially crucial during these times. Classes are also very well planned and organized.

Grit labs is Awesome! The coaches are welcoming, fun, motivating and helpful. Workouts are always different, challenging, and you leave feeling energized! The gym is always extremely clean and all recommendations for covid 19 safety measures adhered to. It’s a great place with great coaches and members.

Gritlabs you have become my home away from home! As a mom of two little boys, I find it so hard to take care of me but Gritlabs holds me accountable, focused and makes me feel apart of the family. I’m so glad I joined Grit!!! Everyone needs to try it. The coaches, staff, & the members are all true gems.

After our previous gym closed we tried Gritlabs and haven’t looked back. The trainers are amazing and extremely helpful. Gritlabs pushes you and makes you reach levels you didn’t know your body could do. The owners are very hands on, super easy to speak with and answer your questions.

I love these workouts! These classes are hard enough to get results, but the instructors make it easy to follow along and give modifications where necessary too. The workouts are different every day, making it more interesting than YouTube video workouts. I highly recommend!

I joined Grit Labs virtually once we went into lockdown. It is the first time that I feel like I am getting the same workout in at home as I would be in the studio! Encouraging coaches and a great sweat! Whoever said virtual workouts don't work, haven't tried Grit Labs! :)

I have been working out at Grit Labs for almost 2 months now and I love it so much! The workouts are exactly what I need and like. The times are convenient and the schedule makes it easy for me to rarely miss a workout even with a busy life at home. I highly recommend it!

Love love loooove the baby in gym workout class! Melissa does an amazing job creating the workout plan to incorporate all levels of mama’s.Grit lab has such a fun and inviting environment, so happy that they’re offering this class. I’ve met a lot of amazing mamas already!

I have been going to Gritlabs for a couple of months now, I love the workouts, people are really friendly and its a fun place to be in. The workouts are different and if you are the kind of person looking for something fun (regular gyms bore you) Gritlabs is the place.

Started at Gritlabs this past summer and absolutely love it. All of the trainers are all so personable and fun to be around. They also take great care with ensuring everyone feels safe with Covid. Will definitely be continuing my fitness journey at this gym.

What a great place to get fit! I’ve been a member to many gyms in Burlington and I can honestly say none of them come close to comparing to GritLabs! The staff do an outstanding job of making everyone feel like family. I highly recommend you give it a try!

I have been to grit labs for a month now and I love it! Workouts and trainers are fabulous. They are always willing to help the members and very knowledgeable. This is the place to be if you want a great workout, great atmosphere and amazing coaches!

WORLD CLASS EXERCISE EXPERIENCE! I've been coming to Gritlabs since it opened in 2020 and it has been nothing short of life changing. If you want to take control of your health, fitness and overall well being, then you NEED to give this place a shot!

GRITLABS provides a fantastic environment to reach your goals!! The coaches are motivating, accommodating and high-energy! Great music, challenging workouts and no class is ever the same! The community makes you want to keep coming back for more!

Love the gym, the team, the workouts! With different types of workouts, from weights, to HIIT to yoga, there's something for everyone! All of the trainers are super friendly and welcoming, while pushing you to achieve a great workout every time!

I have been going to Gritlabs now for over 3 months and absolutely love it. The class schedule and structure really helps me adhere to a realistic and challenging workout plan and the instructors are all fantastic. They all offer lot's of

I joined last year and was hooked after 1 class! Anshul & Kanika are so inclusive no matter your ability. They are constantly adapting to the ever changing requirements of Covid and have created a virtual space where you can get the same

I joined Gritlabs 2.5 months ago and so glad I did ! It is an awesome workout with amazing trainers and the best music ! The workouts are always different I always look forward to them. The owners are also very friendly and informative !

Some of the nicest trainers you'll ever meet. I never feel out of place and always look forward to working out. They genuinely care about all of their clients. If you are looking for a low stress environment, Grit Labs is your place! :)

Recently joined after finding this place by accident online. Best accident ever. Trainers are welcoming, motivating and fun. The group atmosphere is encouraging and addictive. Looking forward to my progress once I'm several months in.

The workouts at Gritlabs are like no other. They are fast paced and and put focus on every muscle in your body. To me an environment that is upbeat and motivating is extremely important and this gym really does go above and beyond.

I have found my place! GritLabs does a great job of providing fun, challenging workouts. The trainers are amazing. They know when to push you and provide support to meet your training goals. I always leave feeling great :)

Gritlabs is a great gym and community! The class times are great, the equipment is high quality and the coaches are motivating. The workouts are always evolving and challenging you no matter your fitness level!

I’m a new Grit Labs member, a rookie if ya will! I’m enjoying the work outs, the variety and the staff are very welcoming and friendly! Even when my body is sore from pushing myself, I can’t wait to get back !

Awesome gym with great vibes, trainers and cool workouts. New programming daily so you never get bored. I really loved their mom and baby class so that I could still get a workout in with my little one.

Love it! Best gym experience I have personally ever had. Group training within a super friendly and inviting environment. All the trainers are knowledgeable and the workouts are constantly changing.

Grit Labs is truly a wonderful place. From great owners, fantastic and knowledgeable coaches to the enthusiastic and supportive grit community. I can’t say enough good things about the place.

Gritlabs has great workout classes accompanied with great , knowledgeable coaches. Proper technique is never compromised during any of the classes, even classes with a lot of attendees.

I loved the February challenge. While I only lost a couple of pounds, my clothes definitely fit better and the constant bloated feeling that I have had for the last few months is gone.

Wonderful and supportive owners and instructors! Every workout is fun and challenging! I've noticed positive changes in my body, improved energy and mobility. Gritlabs is for everyone!

Super enthusiastic, motivating and dedicated coaches . Workouts (both HIIT and LIFT)will make you drench in sweat and I'm loving it. Kudos to the friendly and supportive community.

Gritlabs is a great place to get your workouts done. The workouts are fun with greats music. The instructors really are there to motivate you so you can get the results you want!