The Gym is so much more than a gym! It is run by people who genuinely care about your wellbeing and everyone that attends are like minded and fun. Missy, Matt and Will are incredibly attentive and knowledgeable coaches who create an awesome environment to train in. I always look forward to my classes at The Gym.

Hands down the best gym on the north shore. Whether you’re dealing with chronic injuries or just wanting that next push to your goals, Missy will help identify your weaknesses and figure out how to turn them into your strengths. Her knowledge is unparalleled in the industry, honestly worth every cent.

I love training at the Gym. With a focus on learning new skills, and moving well, Missy & Matt make sure everyone is well looked after. Each workout is modified to suit your skill and fitness level. We all work hard, and have a lot of laughs along the way. Come join us !

Fantastic gym, Missy is a great trainer who really knows her stuff, is genuine and really cares about all her members. It’s not a drag showing up here to work out, the classes are well structured and can easily be tailored to suit any specific needs.

I joined The Gym just over 12 months ago and it has been an amazing 12 months. Coming from a gym that was all about the people, I was looking for the same great vibe and The Gym delivers. All the people who train with Missy & Matt are super

The coaches and the community at the gym has been nothing short of amazing since I started attending 12 months ago. The coaches' knowledge and expertise as well as caring attitude towards each member has made it a great environment to train

Great Gym and great community. Missy and all the coaches are fantastic at giving tips for technique whether you’ve been training for a lone time or just beginning. Have seen vast improvements in my Olympic lifting since I joined. Individual

The Gym is such a special place! The coaches are all so amazing and everyone is super welcoming and fun! I have learnt so so much training here, especially regarding movement technique. Moving correctly is a huge focus here - I find myself

For the last decade, I have been working a desk job and floating around various gyms/playing basketball pretty regularly and seeing my fitness and strength wane. After a calf injury at the beginning of the year I finally took the plunge to

Fantastic gym that caters to all fitness levels, experience and ability. Missy, Matt and the other coaches have worked hard to ensure The Gym Sydney provides its members with not only an effective training methodology, but also one that is

I've been a regular at The Gym for a few months. This is the place to achieve your personal fitness goals under the expert guidance of Coaches Missy, Presto and Matty. The classes change daily, are challenging, cater to all fitness levels

A functional group training gym where focus on movement and technique is at the forefront of the training. Head coach, Missy and her team’s care for their members is second to none. Personalised warmups are written for each member so that

This gym is fantastic, the coaches are extremely knowledgeable and each day is a different session. Missy and her team create such a fun & welcoming atmosphere and they cater to different levels of fitness so everyone can get the most of

I joined The Gym about a year ago. The Gym made such a huge difference to my health. I used to have knee pain due to patellar issues and I don’t have it anymore. I couldn’t imagine that it was possible. I also became so much more fit and

The Gym is a small, family run business, with a focus on improving movement. It is a safe and friendly place with a small team of dedicated coaching experts that focus on improving strength, technique and the skills of their members. The

The Gym is everything I have been searching for and haven't found until now. From the minute I entered I knew this was the gym for me, the people are so friendly and especially coach Missy who is knowledgeable, helpful, and approachable.

I've been a member of The Gym for over a year now and the thing that has kept me coming back is the amazing owner/head coach Missy. Her attention to detail and endless patience has helped me see some amazing improvements! I've gone from

Coming to The Gym every afternoon is the highlight of my day, it's what I look forward to most after a big day of work. Missy and Matt have created a space that is not only equipped with everything you could possibly need for a fun and

At The Gym, workouts are carefully programmed by the owner coach Missy to aim both strength and performance for every level, and they change everyday. I used to go to FF type gym, but eventually got bored running on treadmill and other

I've been a part of the the gym family since almost 8 months and from day one I felt included and very welcome. All the trainers are so knowledgeable and amazingly supportive! what is especially important for me, they show a huge huge

The atmosphere is exceptional and the coaches are amazing, working out and learning more about functional movement is something i now look forward to at The Gym, you will meet new friends and look forward to training together! I would

I'd spent a few years of 'donating' to many gyms across the North Shore and my fitness was at an all time low, so I was hesitant to join yet another gym. After 7 months of consistent attendance I can say joining The Gym was the best

I have been a member of 'The Gym' for a while now and could not recommend it enough! Not only do I feel physically stronger, but I have been provided with endless amounts of nutrition support which has honestly changed my life. The

I’ve been at The Gym for a full 12 months now and what started as just a change of gyms has become a massive improvement to my physical and mental well-being. I came to Missy with the aim of wanting to learn olympic lifting from an

After years of doing different forms of strength training, I joined The Gym about 6 weeks ago. The quality of the classes and the coaching is amazing, and the community is so warm and welcoming. I am really enjoying the balance of

I had seen The Gym in my hood (Naremburn) 3 years ago, but only recently as of 4 months ago joined. I wish I'd done it sooner! My anxieties on what to expect from gyms having never stepped foot in one where

Amazing place! I had only recently stated training before coming to The Gym so there was definitely a lot to learn, however the training and technical skills provided from day 1 are second to none.

I’ve been attending The Gym for a little over 2 years now and it is by far the best gym I have ever been too. The support and environment that Missy has created is second to none.

Joining the gym is one of the best things I've ever done! I'm never been a sporty person and was known for being extremely uncoordinated.

I've been coming here for over a year, and have to say it is the best gym I've trained at.