An amazing gym, excellent range of weights/machines and always super clean. I’ve been seeing Jemma in one of the 8 week fitness programs. Huge improvement in strength, fitness and discipline in following the suggested food intake provided. Highly recommend Jemma as an instructor, extremely knowledgeable and dedicated. 5 stars!

Loving training here. I’m 5 weeks into my 10 week transformation and feeling strong and awesome!!! Great gym. Equipment is amazing, well laid out and everyone is really friendly and welcoming. No attitude or competition. People are just here to train and they welcome everyone. Safe for me on my own too at any time of day.

Great gym with awesome new equipment, clean and maintained. Friendly atmosphere. I've spent a long time in gyms and have no regrets I headed to 5star. Guidance and support from my PT has safely guided me to lift weights and achieve my goals. Im so grateful and loving this journey. An amazing gym and trainers. Thank you.

Dan and Silvia are unbelievable. They are the most knowledgeable trainers and will help you surpass any goals you have. They will not only get results but change your way of life for the better. I can not recommend them enough. They have changed my life. They are more than just PTs they are like family.

Silvia is honestly the most amazing coach I have ever met. In a short amount of time, she helped me achieve the physique I have been trying to reach for years. I cannot wait to work with her for many years to come and see the amazing body we can build together. Thank you Silvia xx

I love 5 Star! Silvia has held my hand through many programs, getting me better each time, She got me on stage at the age of 46 winning in Figure division with the ABF. A coach that is there for me every step of the way. A great gym, with great coaches and a family friendly vibe.

Can’t rate 5Star Physique highly enough!!! Such a welcoming, fun environment with incredibly effective programs. Sylvia has been the most supportive, invested coach, helping me improve metabolism, body composition, strength and fitness. Nothing else worked for me - 5Star does.

This is the place where I am looking forward to being every week. I really enjoyed my training with Silvia. She is very professional and supportive. The gym is fully equipped. The people who are using the gym train hard and are very friendly！

5 star physique is such an amazing gym, with a caring and personal approach the 4 Athlete coaches help you to achieve your goals and guide you through your life in the gym . They have expert experience and knowledge on training and dieting

About 2 years ago I walked into the gym, a bit lost, not knowing how to do things properly but with something clear in my mind: to get stronger, feel more confident and have more consistency... I lack mentoring... it was when I bumped into

Hands down Dan is your man, I have trained with Dan now for just over a year and man this guy has some knowledge under his belt! This gym is more than just your ordinary gym though the 5star team is more a family than anything and everyone

Coaches Dan & Silvia have created a wonderful and respectful space where members connect and exercise, there is a strong sense of community and this sets the gym apart from others. There are exciting challenges and competitions through the

Joining 5 Star Physique Gym has literally changed my life. As a woman in my 50s and new to lifting weights my coach Daniel guided and supported me all the way to my first ever bikini comp! His expertise and knowledge is second to none and

The absolute best, cleanest, well thought out and friendliest gym on the Northern Beaches. With an abundance of knowledge from all the trainers in every aspect. From just keeping motivated and active to losing some unwanted weight or even

I love this gym, it has a very friendly supportive atmosphere and I feel I always have a friend in there. I have learned so much from all the knowledge that Silvia and Dan have given me and I've achieved goal after goal with their support.

I started training with 5Star in 2018 as they coached me through prep for my first bikini comp! I trained with Dan who was amazing. He helped me not only with diet and training, but also went above and beyond to help me mentally which has

Two years ago I was bored, unmotivated, uneducated and lost with no real goal. I came across another client of 5StarPhysique with an amazing transformation which inspired me so so much and seeing her achievements encouraged me to contact

5 Star Physique is hands down the best gym I've ever trained at. The atmosphere is great and the gym and equipment are always so clean and tidy. Since I started training here under the guidance of Dan I've gained 6kg of muscle, a heap of

I started training with Silvia Kovacsova at 5 Star Physique on my 63 birthday. I have had PT’s in the past but I chose Silvia bc of her own body building achievements , but also because I had seen the transformation of people I knew, who

I have been to other gyms in the past & 5Star Physique has been (& is) the most outstanding gym/fitness establishment in my opinion. Thanks to Silvia, my fitness has never been as good as it is today. Silvia’s continued support, advice &

These guys know how to get you into the best shape of your life. Not just physically but mentally. I’ve watched so many people come and transform not only their bodies but their lives. There is no one that knows the human physique better

This gym is literally a 5 star gym, with 5 star coaches! It’s clean, friendly and has enough equipment so you never need to queue for a machine. The coaches are amazing- super knowledgeable and approachable and motivating. I never would

5Star Physique is a gym like no other. Silvia and Dan have created not just a community within the space, but a family. They welcomed me with open arms, went above and beyond to support me through my most recent comp prep and with Dan's

Deb and I have been training together for 15 years and with 5star Physique for the past 5 years, with confidence we can both say that this is the best gym we have been to, extremely supportive environment and such a positive space, the

The gym can be so intimidating!!! Especially for me, I have struggled with my weight, over the past years. I totally avoided the gym, as I felt overwhelmed with where to start and not knowing what to do. Lana is a ray of sunshine that

By far the best gym I have ever been too! I absolutely love the atmosphere! It is like one big family! Dan, Silvia and Jaime are the greatest personal trainers I have ever come across. I love how you are not just another number, they

Hands down the best gym I have ever trained at! I absolutely love the atmosphere of the gym! Everyone is so friendly and non judgmental! The gym is always so clean and tiny! I highly recommend Lana, she is absolutely fantastic! Her

A very professional gym. Dan and Silvia best trainers on the Northern Beaches. Where you will be looked after get the amazing results for that goal that you are aiming to achieve. Dreams you wish to accomplish will 100% be created.

I started training with Dan on the recommendation of a friend and the thought I might die in my first training session is an understatement. Fast forward 2.5 years, the loss of 45kgs, eating and sleeping the best I have

The best gym in Sydney by far! Not only does the gym have amazing equipment for everything you need, but the culture is so amazing and welcoming. I’ve been to many gyms over the years and this one I’ll never leave.

Hands down the best gym, equipment, trainers and guidance at 5Star. Silvia and Dan are both seasoned experts who go above and beyond for their clients and members. Proud to be a part of this family!

I love coming to this Gym . It has helped with my physical and mental well being. Silvia and Daniel are like family always there to motivate and achieve my goals. Thank you 5 star Physique fitness.

Since joining the 5 Star family last year I feel more confident about myself and more supported than I have ever felt. Daniel, Silvia, Lana and Jemma are all fantastic coaches and more importantly

Hi, I’ve been training with Dan for 12 months and haven’t missed a session! The gym has a friendly atmosphere, supportive team, great equipment and most importantly a coffee machine …

Hands down best gym in the northern beaches. They have the best equipments and most knowledgeable coaches. Personally, I’ve always been plagued with injuries, had a firm belief that it

Silvia was my comp coach and I'll always remember her love, passion and dedication to not only the industry but making all her team feel heard, valued and appreciated.

Definitely well deserved 5 star rating! The atmosphere is so good. Everyone is so friendly and nice which makes me feel comfortable. The gym is always clean and tidy.

I can’t rave enough about Silvia and 5 Star! Silvia is incredible, I LOVE training with her - what a wealth of knowledge, amazing coach and beautiful person.

If you want the perfect combination of discipline and TLC ( I need it sometimes) then Silvia and the whole team at 5SP is the perfect place to go.

I have had the pleasure of working with 5-star physique coach Silvia for the past four years.