Highly recommend this place! I have been working with Pat, a personal trainer and seeing Myles, Physiotherapist since last November after I got shoulder injury. Pat is a very funny, motivating, encouraging trainer so you won't get bored during the training and you can't give up too. Honestly I didn't like to go to gym session and do the strength session before but now I feel it is worth seeing him once a week to improve my skills for triathlon. Now I really feel my improvement in the water after I started working with Pat. Myles has a lot of knowledge and he explains the cause and what I should do to prevent the next injury and improve my skill. As I work with Pat, he always tells Pat my additional training for the next session which helps me improve a lot for my stroke in the water. The location is in CBD so I leave the office 12:20pm and get changed and I can be ready for 12:30pm session there. Also Katie is a cheerful, caring, positive and very motivated person! If you would like to get fit, improve yourself, lose your weight and achieve your goal just have a try to see them first Really great team!

I have been training with Pat for over 8 years now. I was originally introduced to him through corporate group sessions and later joined up to individual PT sessions and I have not looked back. I know that I would never have achieved my personal goals, the level of fitness and wellness I have at my age, if not for the personal attention given in my training sessions. Pat is always very encouraging and has a vast knowledge of his profession. Having worked with other trainers at the studio whilst participating in challenges, I would recommend all of the trainers at Activate Health and Fitness in a heartbeat and I aim to continue to train and maintain a good level of fitness with their help for a long time to come. Having taken advantage of the physiotherapy, massage and nutrition services, I can highly recommend all of those services offered within the studio. If you are looking to improve all aspects of your health and well being in a truely holistic, caring environment, visit Activate Health and Fitness. You will not look back. Sue

This place is my lunch go to. They have personal trainers, physio, nutritionists, massage therapist all in one place. My personal trainer Katie is amazing. I have been doing two half hour sessions per week with her for the past 3 months and I am seeing visible results. I have dropped about 3 kg and look much leaner, almost all my friends noticed the difference. I am also using the nutritionist service to help improve my diet. I have already stopped having afternoon coffees and my energy level have improved. Their massage therapist also works miracles :) Overall great service, good community vibe, staff have very personal approaches, fair price.

Renee is the amazing dietitian in the Active Health team who looked after me for a period of nearly one year. I had a specific goal in my fitness and she was beyond helpful and supportive in this journey! From listening actively and with care to all my dilemmas in life which could have big impact to my diet to giving me best plan that suits my lifestyle to reviewing it with me every time we caught up to the skin folds she did for me as per my request, and so many more! I would definitely recommend her to anyone who want to get back on the track with a consistent and healthy diet and or drive to a specific fitness level.

I've been utilising the services of Renee Martin (dietitian) at Activate Health and Fitness for over twelve months. after working hard to lose 20kg over twelve months I was at a crossroads to understand how to form healthy habits that would build on my hard work without maintaining a posture of deprivation that had the beginnings of some unhealthy thought patterns with food. Renee's pragmatic and grounded approach has enabled me to keep off the weight and build healthy habits that are sustainable (and even managed to maintain weight over Christmas AND eat pudding!). I can wholeheartedly recommend Renee's services!

I have been training at Activate for just over 1 year with regular personal training sessions and massages. With weekly workouts tailored to my personal goals and massages when my muscles need some relaxation, I have found that I have steadily achieved my goals of losing weight, toning and strengthening with a happy mind and happy body. If you are looking for a personal trainer that gives you 110% and massage therapists that really look after you in order to achieve results, I highly recommend Activate Health and Fitness. If you are working in the city lots like me, they are also conveniently located on Queen St!

I have been seeing Anna for remedial massage therapy monthly for four months now and it has made such a positive difference to my training in the gym and general health and wellbeing. There’s not an issue that Anna can’t help iron out. From lower to upper back, glutes, hamstrings and knees, Anna has given me stretches that I can perform at home and in the gym to help keep my muscles from excessively tightening and help prevent injury. The massage room set-up is awesome and I always feel so relaxed when I leave. I highly recommend becoming a regular client of Anna’s at Activate Personal Training!

Jess Stewart is an amazing PT who has gone out of her way to learn how my body works as a circus artist and contortionist, by catering each and every session to getting my body to work they way it’s meant to. Even on my worst days, my sessions with Jess never fail to make me feel better, proving she truly is a valuable member of the Activate Health & Fitness team. The venue itself is such a warm and welcoming environment, with all staff going out of their way to make their members feel comfortable. I highly recommend getting in there for an amazing work out.

I was really impressed with Sarah's lovely approach to remedial and relaxation massage. As this was the first time I'd visited, I wasn't sure what to expect, particularly with the gym/workout area at the front of the space. But the massage area is inside some raised 'pods' which give you a sense of space. The curation of the music is unlike a normal massage place, but was recognisable whilst still being relaxing. Sarah herself was very friendly and oriented me without any issues. Overall really happy with Sarah and Activate :) Would highly recommend

Pat has been a constant support to me over the years! Pat’s unrelenting encouragement for me to achieve the goals I set myself has been instrumental to me achieving them! I often use the analogy of a Personal Trainer in my business when explaining how our Financial Planning service offering works - accountability to your personal goals, however you define them, is key!! Couldn’t have done it without your support and encouragement Pat, and yes, you were right - you can’t outrun a poor diet!! Thanks Pat!

I've been coming to Myles for 3 years now and hands down he is the best physiotherapist I have ever delt with. I do pole and pole dance and Myles really knows what are the physical demands of aerial sport and dance. Not only is he very knowledgeable, but he also has great personality, he is super nice, he really cares about his patients and really wants to help them achive their goals. 100% recommend, especially for any aerialist out there who is struggling to find a physio that understands what we do.

Myles is one of the best, if not the best physiotherapist I ever dealt with. He genuinely cares about his patient and show interest and understanding in their needs. I do CrossFit and Weightlifting and was suffering from knee pain that has impacted my training for long time. Working with Myles and following his instructions, I managed to get back to training and my knee is better than it ever was. I would always go back to Myles for any physio consultation and would highly recommend to everyone.

I had an emergency remedial therapy requirement (hip and back), and this place is just across the road so I thought I’d check them out. It has a pretty cool gym inside (and very attentive personal trainers) and remedial area is out the back (nice and good lighting). Anna really listened and explained how she’d conduct the therapy. I left feeling so so so much better, I can move my muscles and hip now! Looking forward to my next appointment. Highly recommend.

I have been seeing David for a while, he is not just so so so good in what he does as a massage therapist but also very professional and caring. I have a major muscle problem and That makes me a very difficult and cenging patient. So many times David has spent extra time explaining to me how to improve my muscle/mental health and how to improve my posture giving me exercises to do at home. Highly raccomand as a massage therapist ❤️✌️

Activate PT have been training me for the past year and not only have they helped me gain a new level of fitness and strength, they have helped me learn how to train myself with assistance in understanding technique and risks of each exercise. Katie particularly is warm and attentive and knows that every person who comes to PT is on a journey to improved fitness and health and that everyone takes that journey at their own pace.

I’ve been training with Pat and the Activate team for the last 4 years. Pat is an excellent trainer, who puts effort and time into understanding your goals, your motivation and how training supports the rest of your life, either recreational sport or just keeping your dad-bod in shape! I would thoroughly recommend Pat and his gym to anyone looking for a tailored, friendly and experienced training solution!

I love Activate PT. I have been training with Katie for about a year. She is amazing and patient. She is very understanding of injuries and is motivating but not too full on. I have also been to David for remedial massages. He is fantastic! He has such great knowledge and I've never had such a relaxing remedial massage. He really knows his stuff. Highly recommend the team at Activate PT!

David at Activate is amazing! He's able to pin point exactly what's going on with my body and sort it out quickly in the short term and give me long term advice and a plan for treatment. He is such a kind hearted person as well so I always feel so comfortable and relaxed when i'm getting either remedial massage or dry needling. Highly recommend those magic mexican hands! :p

I checked this place out a week ago and it’s such a cool zone right in the heart of the city. The trainers were very professional and friendly as I walked in to get a remedial massage. David, the masseuse is gifted! Took away all the knots and stress from my upper back and neck. Highly recommend, with plenty of available hours too for last minute bookings!

Thank you SO much for today!! You have no idea how much my sessions help me not only physically but mentally! Thank you for letting me un load on you, I appreciate it more than you know!! After my session I had an amazing remedial massage and felt like a different person! Such a great team with amazing facilities! Cannot recommend Activate PT more!!

I signed up with Pat for some one on one personal training sessions to improve my fitness. Pat not only provided this service but went above and beyond by providing an insight into weight management and additional workouts that I could do from home. Thanks Pat, I feel I am well on my way to my personal fitness and weight loss/control goals.

I have been getting physiotherapy from Stephen for a knee injury for the last couple of months. I couldn’t run 1km before seeing Stephen without stopping from pain and I’m back training for my next half marathon. Stephen has been very helpful, knowledgeable and worked with me and my goals to get me back up and running. Highly recommend.

Welcoming, fresh and lively! Went in to see David for a massage last week after my body was feeling the burn from gc marathon training. David Really took the time to understand the key areas that were troubling me and did a fantastic job at getting the release I required. Very highly recconend David and t activate team!

I highly recommend David for remedial massage. I am a new mum who had an extremely tight neck, shoulders and upper back. I saw David and can sincerely say that it was the best massage over ever had (and I’ve had quite a few!) David is so knowledgeable and so passionate about what he does. Now I won’t go anywhere else!

Sam was knowledable, professional and his treatment provided dramatic results. I'd never had a dry needling in conjunction with deep tissue remedial massage, he explained the science behind it and I was very comfortable throughout. Worth every penny, I walked in with substantial pain and floated out an hour later.

Hats off to Katie and Pat who have done a tremendous job with Activate PT. The studio feels welcoming, looks amazing and the additional services on offer compliment my workouts perfectly. The attitude and dedication of the team in helping me achieve my goals has been spot on! I highly recommend this studio!

From the moment I walked in for my first physio session, Stephen made me feel at ease.. He is an active listener who is caring and friendly. Stephen helped me with some nagging pain and headaches, whilst ensuring I could maintain active throughout. Stephen is a great fit for the team at Activate Health.

Highly recommended. I saw Myles for a couple of physiotherapy sessions due to an injured shoulder (weight lifting). He is extremely knowledgeable and really helped me out. He gave me a great plan to strengthen and improve ongoing shoulder issues which I plan to continue moving forwards. Thanks again.

I visited Brisbane for just over a week and googled personal trainers before arriving. Activate came up and were able to slot me in for five sessions. Jess took me through short, sharp and terrific workouts. Great location, well presented and fabulous training. Thanks Jess and Pat, see you next time

Activate PT is a great personal training studio - professional and friendly. I’ve been training with Pat for 15+ years! Stephen is an excellent Physio - fixed my muscle strain & tightness in a couple of sessions and provided some easy take home exercises to speed up the healing.

I cannot recommend the team at Activate PT highly enough. The trainers are awesome, the location is perfect for those working in the CBD and the entire team are so friendly. Incredibly motivating studio to train at. I train with Katie and Pat and each offer incredible sessions!

Love coming to Activate Health and Fitness. Been training with Pat for over 10years. Met alot of lovely people over the years. One stop Health and Fitness place offering other services like Massages, Dietitian. Always feel like awesome after my workout.

Awesome PT studio, helped me to get wedding ready and feeling amazing for our big day! Katie is such a great and motivating trainer and everyone else that you run into at activate is friendly and welcoming. Would highly recommend giving them a visit!

Recently visited for a remedial message with David. Absolutely amazing! Walked out feeling 100% better. David was able to identify the real issue and gave advice on how to minimize in the future. Well worth a visit! Plus Katie is an amazing trainer!!

Fantastic trainers and exceptional equipment. Katie is a motivating PT, who has an incredibly diverse range of workouts, suitable for all levels. Great location and brand new facilities. Would definitely recommend anyone to visit Activate PT!

Pat and the Activate team have been taking care of me personally for years. The results speak for themselves, and as at team they've been able to ensure that I remain on track, even when I do not want to. I cannot recommend them enough.

I have been a client for many years. Ty who has been my PT is a man of few words. He is thoughtful about the training but keeps the sessions interesting. He has helped to developing and keeping strength an fitness which is my brief.

I love going in to activate PT for a massage with David he is amazing at massage, very intuitive and I always leave feeling like he has help release any pain in my body. He is also vegan which is a mega bonus :) highly recommend!

Awesome Therapeutic Massage with Anna. Thank you Anna for taking great care with me, I am looking forward to our next session. I can highly recommend Anna for all you massage requirements. Pop in and see her one lunch time.

Pat is a fantastic PT, mixing up each session based on my goals. He worked to my fitness levels, steadily pushing me and increasing my strength each session. I would highly recommend Activate Health and Fitness. Thanks Pat!

I have been training with Ty for awhile. He has a great knowledge of strength training and good with techniques. The training sessions are fun and challenging. Would highly recommend for anyone looking for a great PT!

Fantastic client care and service. From injury management, personal training, dietary assistance and training for athletes. I feel stronger and have received pain management support and healing. Thanks Myles and team

Love Activate on so many levels! Activating PT, captivating trainer and workout friends! And now even better as Stephen, the new physiotherapist, has joined the team...really positive experience all round!

David Sanchez is an excellent masseuse who listens closely to your concerns and targets the specific areas. My neck and hamstring issues are 99% better for weeks after seeing him. Such a good dude too!

Myles has helped rectify a bunch of joint and muscle issues from head to toe as a result of an old injury that I thought I would have for life. He's sorted me out and I couldn't be happier. 6 stars

I would highly recommend a massage with Anna, she is an extremely good therapist and the massage room, a vault, was lovely and peaceful. I felt very relaxed after my massage. Excellent facilities!

A fabulous venue, happy motivated team - so inspiring and encouraging - recommend Katie and Pat so highly - if you are thinking of personal training then go no further with this dedicated team .

David was fantastic. Very knowledgable and one lf the best remedial / sports massages i have had. Fast convenient booking system. Highly recomend. Very convenient if you work in the city.

Great facilities in an excellent location. Pat, Katie, and the team have found the right balance providing knowledgeable technique instruction and a positive supportive environment.

I’m having a great PT experience at Activate. Aaron is the first trainer I’ve had who’s taken the time to zero in on my areas of weakness so I can start to see consistent results.

Great location, excellent facilities, outstanding trainers - Katie is a star! Transformed me from couldn’t run for a bus, to sub 2hours for a half-marathon - thank you Katie …

I started seeing Anna for remedial message, I would absolutely recommend her, she is amazing! The whole team is super friendly and I always look forward to visiting Activate PT.

Katie and Pat are the friendliest PTs I've ever had and really push me to my limits. The gym is brand new with high quality equipment allowing for dynamic and fun workouts.

I've really enjoyed my PT sessions with Ty over the past few months. Ty always goes to the effort to ensure each session is a little different, and never repetitive.

Was recommended to see Anna for a massage and was not disappointed! Hands down the best massage I’ve ever had. What an experience, Thank you Anna!

Pat is a great PT! He works well with all clients no matter what their fitness level and will achieve results! Activate PT is a great gym as well!

After a couple of visits I am now equipped with the knowledge and tools to manage my nutrition to achieve my short and long term fitness goals.

Great team of PTs, all with different personalities, although Jess has the best socks. Excellent facilities with a convenient location.

Long term PT client of Pat’s from Activate, came in for a massage from Anna on Friday... wow.. what a great massage! Thanks team.

Training with Aaron has been great! We've been working hard together to reach my fitness goals. Fantastic gym with good vibes.

I currently train with Pat, highly motivating, keeps me on track and well on the way to my personal goal. Awesome facilities.

Great prices and great location. The trainers are highly knowledgeable and very easy to get along with, I highly recommend!

Great remedial massage. Worked through all the tight spots. Very warm and friendly - easy to feel comfortable. Thanks Deb

Myles is the most best physio I've been to. He is very professional and you can see he knows what his doing.

Great session with Pat. Awesome, clean facilities and knowledgeable staff. I'll be back.

Katie is an awesome PT, very motivating and helped me achieve my weight loss goals!

I had a great experience with Anna as a masseuse. I would highly recommend her.

Cool space, friendly staff and Katie is the best PT ever!

Great location, great PT's with a positive environment!

Very good coaches ! Especially Arron …

Really friendly staff and quality establishment

Physio services are on the next level.

Amazing experience