Body Strong

146 reviews

1/41 Maple St, Greystanes NSW 2145, Australia

bodystrongtc.com.au

+61481607590

About

Body Strong is a Gym located at 1/41 Maple St, Greystanes NSW 2145, Australia. It has received 146 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday5AM-10PM
Tuesday5AM-10PM
Wednesday5AM-10PM
Thursday5AM-10PM
Friday5AM-10PM
Saturday5AM-10PM
Sunday5AM-10PM

F.A.Q

Frequently Asked Questions

  • The address of Body Strong: 1/41 Maple St, Greystanes NSW 2145, Australia

  • Body Strong has 5.0 stars from 146 reviews

  • Gym

  • "I have been training with Samir for the past two to three years and I have not looked back"

    "I am thrilled to share my experience with the Reform Pilates class at Body Strong gym in Greystanes"

    "I joined Body Strong just over a year ago and my life has changed for the better since Manny, Samir and Jackie came into it"

    "I recently rejoined Body Strong TC and group fitness after living abroad and away from the area and stoked with why I came back here as soon as I moved back! Manny is compassionate and personable and took the time to welcome me back that I so appreciated"

    "Body strong is a clean and well equipped gym that offers a range of classes"

Reviews

  • Simmi Joseph

I have been training with Samir for the past two to three years and I have not looked back. I know that I would never have achieved the level of fitness if not for the personal attention given in my training sessions. Samir is always very encouraging and has a vast knowledge of his profession. He is focused on helping me achieve my goals and makes every session challenging. My fitness has increased noticeably, and I’ve seen improvements in my ability to complete more core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I, actually look forward to my workouts. Importantly: – He ensures that my technique is always correct to avoid any injuries. For past few weeks due to my back pain, he is even helping me with the exercises that I can do without hurting my back more and still build strength and muscles. I’ve been with Body Strong Gym for nearly 5 years now, and believe this gym has one of the most experienced & committed trainers around. I even enjoy the boot camp that Manny and Kerem hold…really enjoy the variety & challenges they put into the sessions. I highly recommend Body Strong TC. The professionalism and passion for what they do is second to none.

  • Seda Turgut

I am thrilled to share my experience with the Reform Pilates class at Body Strong gym in Greystanes. As a person who had never ventured into the world of exercise or gyms until just 2 months ago, this class has been a transformative journey for me. Reformer Pilates at Body Strong has not only become an enjoyable part of my routine, but it has also had a profound impact on my body in an incredibly short time. Emina, Beth, and Sophia have been my pillars of support throughout this journey. Their encouragement and guidance have been instrumental in boosting my strength and stamina. They've not only pushed me to my limits but also constantly strived to help me improve. I couldn't have asked for a better team to guide me on my fitness journey. Body Strong gym and its Reformer Pilates classes have turned me into a believer in the power of exercise. I look forward to every session with enthusiasm, knowing that I'm not only becoming physically stronger but also healthier. This experience has been truly life-changing, and I couldn't be more grateful for the positive impact it's had on me. Thank you, Body Strong, Emina, Beth, and Sophia, for helping me become a better version of myself!

  • Megan S

I joined Body Strong just over a year ago and my life has changed for the better since Manny, Samir and Jackie came into it. I attended my first session feeling self-conscious and anxious, but I quickly felt welcome by the trainers and the other lovely members. I have been doing semi-private training and I am pleased with not only my physical results, but also the improvement in my confidence, stress levels and mood. Body Strong is certainly a no-judgment gym where you are pushed to be the best version of yourself and supported along the way. The trainers are attentive to your personal goals and hold you accountable. They are also always there for a chat or just to give you that extra boost during a particularly trying session. I work in the CBD as a lawyer and am pretty time poor, but the flexible timetable of early morning and late night classes fits in perfectly with my schedule and allows me to get to Greystanes from the City with ample time. I would not train at another gym and could not recommend Body Strong enough. Kind regards, Megan

  • Yasodai Selvakumaran

I recently rejoined Body Strong TC and group fitness after living abroad and away from the area and stoked with why I came back here as soon as I moved back! Manny is compassionate and personable and took the time to welcome me back that I so appreciated. His whole team are professional and encouraging and the initial consultation is great for setting goals and going at the right pace. I've worked out with more intensity since having a baby and feeling good about getting my fitness back up again. I can be uncoordinated so I knew I wanted to be supported and guided to make sure I am doing the exercises correctly. The 9am classes also offer a creche that I haven't used yet but will definitely come in handy for me at times. Most of all, I love the community that is cultivated here. It's been great to see familiar faces including training with Jackie after all these years and meet new staff and members who have helped me stay on track and motivated. If you are after a wonderful community with the best coaches and staff, this is it!

  • Soha Majzoub

Body strong is a clean and well equipped gym that offers a range of classes. I have utilised personal training , general gym access and boot camp . There is a variety of boot camp work outs that are challenging and fun and in the 12 months I have attended (5 days a week) I have never repeated the same work out twice! I had an Amazing experience attending the Gyms first Thailand fitness retreat. The trainers are the heart and soul of the place and are genuinely committed to helping members achieve their personal fitness goals. My Children enjoyed the kids boot camp / school holiday programs . I have signed up for 2 challenges in which I lost my desired weight, developed strength and even smashed some personal weight lifting goals. Great support from trainers, (and members) they never fail to correct technique. Prices are reasonable for the services offered when compared with other gyms and I believe it’s worth the investment. Much love to Body Strong : )

  • Manny K

I joined Body Strong 6 months ago. I train with multiple trainers there - they are all fantastic. I have never felt comfortable in a gym until now. I decided that my lifestyle was no longer serving me. I went through major burnout and gained weight. Manny (the trainer, not me) really took the time to understand my lifestyle, eating and sleeping habits and stress levels. The training is catered to you and changes accordingly to your needs and goals. I love that every 3 months we review the goals and adjust accordingly. There is no restriction in the program or the meal plans. I love that I get to eat what I want and still achieve my goals! I have lost 11cms off my waist and that's with me eating dessert most nights! The best things so far from training here is the change in my mindset, established healthy habits and a place I can feel comfortable and supported. Thanks for all the support team Body Strong!

  • Carmen Inderjeeth

Body Strong Transformation Centre in Greystanes come highly recommended by me My boys attend the Teen bootcamp and I go to the adult bootcamp for over a year now The trainers are highly skilled and very knowledgeable. They are also approachable and are very helpful with nutrition and weight advice. I have just completed the 6 weeks challenged and lost 7.8kgs It’s the most weight I’ve lost in 10 years and I feel really good about myself. I am determined to reach my goal weight and with Manny’s and Jackie's encouragement I feel that I can do it. My teenagers are the fittest that they have ever been and really benefit from the awesome nutrition advise that they receive. I really love it that when we do our classes we are taught the correct technique first thereby avoiding injuries

  • Maxi Ne

I've been to a few gyms gyms over the last 30 years and this one struck me as real niche, different, It's tiny so tiny but it's got everything I need. I love that it's easy Parking, great neighbourhood for warm up walks. Superb admin. Non-pushy trainers(for me). But maybe i need pushing idk. I hate the gym, hate it with a fury. ButI love the feeling after! the Buzz lasts five minutes later, And endorphins till i flop into bed at night, and then for 2days till i gotta go back. If i can squeeze in the time and self-discipline 4.5 stars only cos its not cheap(mad value yes, cheap no) I told my psychologist I feel guilty for spending all this money on gym when i got so many kids to feed and he saidʻʻ no. You go to the gym. It's good. You need it.ʻʻ

  • Sophia Sid

I always felt anxious taking that first step to book a reformer pilates class because of fears about the difficulty, instructor and class environment. I couldn’t be happier that I chose to begin at Body Strong though - every worry I had disappeared during my first class! The instructors are amazing and so supportive, and every class is always filled with encouragement and a friendly atmosphere. The range of morning, afternoon and evening classes are really convenient, and the many different types of pilates props make every session so unique! Emina and Beth are absolutely lovely and cater to the level you’re at perfectly. Love my results and how much stronger I feel, I honestly couldn’t recommend Body Strong highly enough!

  • Jeremy Crame

Body Strong was an unexpected surprise in local Greystanes. The coaches are super friendly and knowledgeable and know how to push you to your limit. Shout out to Manny, who is my coach and has been great! In 3 months he helped me achieve the first of my recomposition goals where I lost a decent amount of fat while still putting on some muscle - all while working around pre-existing niggles and injuries. He also tries to work with you on things that hold you back from making potential progress. I highly recommend him if you’re looking for a coach. Lastly, with Body Strong being a MyZone gym, it definitely creates a competitive environment, which I thrive in.

  • Alison Antonuzzo

Emina is a god send when it comes to Reformer Pilates! She knows when to push you, crack a joke, engage your core annd muscles and help your body during the days it just doesn’t want to cooperate with you! The app is super simple to use, booking is easy, maple street alwayyys has parking, and Beth is a little gem when I need to bring the kidlets! You gotta give the place a try! It’s a 10 /10 and the guys and girls are there if you need them! In saying that - you’ll prob see me as the one constantly abusing Emina on her Facebook story posts but it’s out of love! promise

  • Diana Petrovic

I just wanted to write a review because this gym has made me and my friend so very comfortable in joining and they have been so supportive through the whole process. The trainer Jackie is amazing and she always makes sure you are doing the training correctly and is so attentive to our physical/medical needs. The team training classes are always different so you'll never have the same session twice. The facility is great and the class times are very suitable for early birds and those that finish work later. Would highly recommend! We are hooked :) Thank you to the team at Body Strong!

  • Rima Nathan

I’ve tried multiple ways of training, you name it I’ve done it. Nothing felt it was for me but then Body Strong came along and I’ve finally found something I love and can’t stop talking about. Pilates is for everyone and I would recommend anyone who is interested to come to at least one class. All the trainers especially Emina are just amazing they really go one on one to ensure you are doing every exercise the correct way. I honestly couldn’t recommend this place enough. I’m so happy I’ve finally found something I love and absolutely enjoy. Thank you to all the team. Rima

  • Eliza Carrano

Have been training here for over a year now and i can say these guys are best trainers i have the pleasure of training with ive made so many friends since ive been coming too body strong and everyone here is always welcoming and kind which os the exact kind of environment you want. I dont have children but my friends do and i know that the child minding that is provided is also a huge relief for our fellow mums that come in too train. I highly recommend body strong you wont find better trainers or make better friends love you guys ❤️

  • Christy

After searching far and wide for a local gym I’d be happy with, I was ecstatic when I found BodyStrong and started attending their classes. The supportive staff, clean facilities, organised schedule and great overall vibe has finally given me the fitness experience I’ve been looking for. The gym has a strong and positive sense of community, where BodyStrong is constantly fostering healthy and motivational experiences both in and out of the gym. Great class times and convenient parking are definitely extra perks too!

  • Kavita prasad

Great gym and environment. The trainers are beyond fantastic. They encourage push and get the best out of each individual. I had bad health and hurt my back last year- my trainer Samir was exceptional to tailor my PT sessions to build my back and strength up. In each session Samir pushes me to get the best out of me. In the last 8 weeks i have got my stamina and strength and pushing myself in each session. Thank you Samir for believing in me and encouraging me always. Best trainers - Samir/Jackie and Manny.

  • Samantha Narayan

This is my first time at any gym commitment and the body strong team was super welcoming, supportive and motivating! The classes are changing in routines/exercises so it makes it super interesting and exciting to attend. All the trainers guide you during the classes. A beginner myself, i was scared im going to do the exercises the wrong way but the body strong team is supportive and will guide us all how to do it properly to prevent injuries. 10/10 recommend this place! You wont regret it here :)

  • Angela B

I am a chronic exercise avoider and tried Pilates to ease my aches and pains and hopefully lose a couple of kilos. I thought it would be relaxing, not like actual exercise. I couldn’t have been more wrong. It’s a fun, challenging workout and classes with Emina and Jo are consistently fantastic. I loved Pilates at body strong from the first lesson. I’m happy to have very little muscle and joint pain these days and have lost a significant amount of weight. I even have muscles!!

  • Sarah Taylor

Have only started a few weeks of PT sessions and am loving it so far. I did this as a spur of the moment decision, I usually would not stick to any sort of exercise routine but these guys have really helped me and made me feel so comfortable.So far I’ve trained with Samir and Manny they have been amazing ! Knowledgeable and will push you but also super caring! I know I would not be able to reach my goals elsewhere. I’m so glad I found this place, only wish I found it earlier

  • Kylie Tornai

From day one the team at Bodystrong have been 100% supportive in my journey to becoming healthier, fitter and stronger. You are made to feel welcome by the team of Samir/Manny & Jackie when you walk in the door and the members are all supportive and give you encouragement throughout your sessions. My PT classes with Samir have been challenging and rewarding at the same time. Samir has pushed me beyond my limits and I would not be where I am today without him.

  • Shubham Shah

I trained with Manny for almost a full year. He was patient and flexible with me and trained me up gradually and carefully. Beyond being my trainer, I became friends with Manny and we had many great discussions that made me always look forward to training with him. His team are also excellent and I recommend this gym to anyone who wants to make a positive change in their life for their health. I am grateful that a gym like this exists in my local area.

  • Doris Lennon

Although small, all the coaches are amazing, encouraging and supportive. Being able to work at different levels & coaches modifying the workout to suit individual needs is such a big bonus. Everyone makes you feel so welcomed it’s easy to keep wanting to come back. A big thank you Manny & Jacky who are amazing humans that have supported me through my ups and downs along my journey of good health and fitness. Love you guys❤️

  • Christine Elias

Joining Body Strong Bootcamp was the best decision I ever made. I feel so much stronger, have more energy, lower body fat and feel so much healthier. I am lucky to be a part of such a determined group of ladies and thank the amazing trainers for their consistent positivity and motivation making training enjoyable while achieving my results. I look forward to continuing on with my training and making a better healthier me!

  • Maria P

Its been 2 months since I started PT with Body Strong, and have already seen an improvement with my strength, overall fitness and seeing changes in my body. My trainer Samir has been a great support and always motivates me to keep going. Its a fantastic environment for those who need a bit of encouraging to kick off their fitness journey. Best decision and investment I've made for my personal health!

  • Madhu Alasyam

Samir is an excellent trainer, and his routines are tougher, achievable and yield results quick. He is thoroughly professional, committed for the best results, don't let you whine while cleverly divert you to different routines at the brink of breaking point. Highly recommend him. I trained with Jackie / Jacquie (apologies, don't know correct spelling), and she is fantastic as well.

  • Sara B

6 weeks at this gym and I have gained more than my planned fitness goal. These trainers are true professionals and extremely considerate of your personal needs at the same time. I never struggled to explain what I need and always had a trainer speak with me on personal goals and needs. If I wasn't moving away, I would not think twice before staying here for long. Great job!!!

  • Rosemary Gollan

This is a fantastic gym!!! Clean and fresh and the overall vibe is great !!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I’ve had nothing but good experiences here. Would recommend to family and friends and best of all it’s a great place to have a good laugh and chat too and make new friends and get fitter together!

  • Cynthia La Rosa

Joined Body Strong a couple of weeks ago and so far it’s been an excellent experience. Manny has been super supportive and encouraging. The coaches are great. They have pushed me to my limits and although it’s tough, I secretly love it! There’s already been a noticeable improvement in my strength. I love the personal touch and friendly environment. Great gym!!!

  • Lee Farr

I have recently returned to body strong since they transitioned from powergirl fitness and I can not recommend enough. In my first month I lost over 5kg and have had the support and motivation of not only the fantastic trainers but the members who have welcomed me into the body strong family. Highly recommended if you want to achieve your fitness goals.

  • Kushal Vikram

I joined this gym in September 2020 and had just begun a fitness journey, I was a little intimidated at first but the body strong team were so supportive and friendly the classes really helped me lose weight and increase my fitness. Lost 6 kilos in a month and am looking forward to losing more. Their diet plans are really amazing too. Thank you.

  • Kym Ryan

A BIG THANK YOU to Bodystrong and the amazing trainers with your support and push I have achieved and met goals that I didn’t think could have been possible 10 months ago you believed in me when my head was full of doubt ❤️ I have never experienced such wonderful support and friendship from other members Bodystrong truly is like one big family.

  • Megan

Bodystrong@Greystanes is a place where I’ve felt motivated, active and healthy during every single session. I can’t thank enough to this place & most encouraging and amazing trainers Jackie, Manny & Sameer for helping me increasing my energy levels and body. I look forward to have more Bodystrong centres across Sydney. Highly recommended!!

  • Darsh

There is a sense of belonging and camaraderie at this gym. Amazing trainers that actually give a damn about you and your progress, fantastic equipment, really spacious, wonderful people and a really chill atmosphere. I'd recommend you stop looking anywhere else and just give this gym and their trainers a try. You won't be disappointed.

  • LEAH SPAGNOL

Hello I have been coming to this gym for nearly 2 years now & find Bodystrong to be a great positive friendly gym, trainers are always helpful & its very clean & organised. I do the bootcamp which they run classes morning, afternoon & night. The classes change each day which I love. Would highly recommend this gym.

  • Manish S

Body strong is a great place to workout. Trainers are amazing with wealth of knowledge, friendly and accommodating everyone. I have been attending the group sessions and trainers make sure you do each excercise correctly with right technique. If your interested in joining a gym, I highly recommend this place!

  • Natalie Hadidi

Body Strong is an amazing local gym. The trainers are very accommodating to all patrons and make you feel comfortable to be part of their training community. I couldn't recommend a better gym to join. You will get amazing results from the assistance and guidance from all trainers. Best experience …

  • Chandni Dhawan

This is my first time to any gym.I am enjoying the group training sessions. All the trainers are nice and friendly. Special attention is paid that you are maintaining correct postures during exercise sessions. Face to face consultations to plan your goals motivates you. Highly recommend Body strong.

  • Amanda C

I started reformer Pilates two months ago and have loved the variety of the routines in the early morning small-group classes. Emina is a great instructor and pushes us beginners to learn how to strengthen our bodies. I plan to keep attending to work on my core muscles to help strengthen my back.

  • Lauren Jasprizza

Best team training, Body Strong is not like any other gym, they really make you feel welcomed, I hadn't trained in years but starting from the beginning was easy with these coaches. Loved it, unfortunately had to stop due to working overseas but will definitely be back one day. Highly recommend.

  • Lamitta Finianos

I have been with Bodystrong for many years and it has been an amazing experience. Recently they have introduced reformer Pilates and it has been a game changer. The Pilates trainers are amazing and they keep the classes fun and challenging at the same time I love it and I highly recommend it!!

  • Meriana Brown

The time and effort Manny and his crew put into helping you achieve your goals is unbelievable .. through so many injuries I have been able to come back stronger than before This is definitely a gym that helps support, encourage and challenge yourself to be a better you

  • Mariam Umer

I have been with Body strong from last few years and to be honest It has been an amazing experience. From day one all the trainers Manny, Jackie and Samir they motivate me and helped me in my weight loose journey. This place has a very supportive, encouraging and friendly environment.

  • Melissa Lucia Radmanovic

I’ve been at Bodystrong for 12 months and there is so much to love about this place. Skilled trainers who get results in a caring, friendly and supportive environment! The cleanest gym I have ever been… can’t rate this gym highly enough we are lucky to have Bodystrong in our area.

  • Andreia Fernandes Shaw

I joined Body Strong nearly 2 years ago & I have never looked back. I’m fitter & stronger than I have ever been. Not only do I love training but I feel that Body Strong team & the people I train with are my family. The support you will get from Body Strong is second to none.

  • shivani Desai

The staff is very friendly, always inspiring you to work hard on your body. Gives small tips too to stay healthy. The pilate class has just perfect amount of people and instructor gives proper care and ensure our exercise position is correct. The gym is also pretty hygiene.

  • Steven

Great gym and great coaches with friendly atmosphere In my first 6 weeks i lost 8kg and I feel better then i have in over 10 years Im eating better then i ever have I would recommend body strong to anyone who wants to lose weight or just wants to feel better 5 star from me

  • Bianca Fitzpatrick

Such a great boutique gym, especially if you don't like the norm. Great atmosphere, great equipment and the trainers are skilled in their approach. I have trained there with injuries and got outstanding results to my strength and fitness. Definatly worth checking out.

  • lalta kapoor

I choose the team classes for myself and my daughter, the team and specially Manny are the amazing coach and mentors. They find me the best and affordable program for both of us. I really like the customer service and time to time in contact with their members.

  • Farhiya Ways

As someone who had just begun a fitness journey I was a little intimidated at first but the body strong team was so supportive and the classes really helped me lose weight and increase my fitness. Lost 4 kilos in a month and am looking forward to losing more.

  • Erika Cutts

I have done many classes at Body strong and really enjoyed them. The coaches create enjoyable workouts that make fitness fun. I enjoyed the Pilates classes the most! They really challenge my body and I find them quite fun to do also. Definitely recommend!

  • manpreet bamrah

This place has a positive vibe ✨️ I have trained with Manny and he is always looking to bring the best out of me- encouraging, appreciating and challenging me. The people here are really supportive and approachable. Kudos to team Body Strong …

  • Dhwani Raval

Best gym in the town!! Been a member now for more then 4 years now and feel like a family. The coaches are the best and they provide genuine advice , great training and they ensure everyone is achieving their goals. Highly recommend to everyone.

  • Nej

great friendly environment, AWESOME trainers who have helped me both through great training sessions and nutrition advice. My kids also do the kids and teenage bootcamp classes and look forward to each session. Highly recommend Bodystrong!!!!!

  • Teigan

I joined the gym in September 2020 and have loved coming here. Everyone's really friendly and the classes have great variety. I lost centiremetres within weeks and the team offer to give support around diet and nutrition which is awesome.

  • deeksindahouse

Thanks to body strong I have seen amazing results in myself not only that also the friendly coaches and their help as you don’t feel intimidated like other gyms. Also the members are super supportive. I definitely recommend Body Strong .

  • Sheralle

Samir is the best personal trainer in the whole wide world, he is so big and muscly and I love his body. He is a very hard worker. I hope everyone gets trained by him so u can also get big and muscly !!! Love him <3333

  • Stephanie Strongylos

Emina and the reformer Pilates classes here are so great! Being a postpartum Mumma it’s been the perfect way to get my bodies strength and posture back, having some fun along the way. Couldn’t recommend enough

  • Claire Long

As someone who was new to the area and new to fitness, body strong and their team have made my fitness journey a positive one. Their guidance and motivation is invaluable, couldn't recommend this gym enough!!!

  • Candice Michael

Body Strong is a great, friendly place with great trainers and different, challenging sessions. Always correcting technique to make sure we are safe, motivating us and giving attention to each person training.

  • Darren McVay

Never been to a gym before so I was a bit unsure what to expect. Manny and the team are awesome. Made me feel right at home. Loving the group training. They really care about helping you achieve your goals.

  • Mary Labaky

hello, i really appreciate the time and the detailed advice that Manny or other coaches are giving me as a beginner in the fitness world. iam 50 years old and they are following my slow frequency and rythm.

  • Pamela Agostino

The trainers are friendly amazing and have your best interests at heart. They help you reach your goals and make you feel confident and motivated all the time. Going to a bootcamp class was never a chore.

  • Melissa Cini

I love this place. I’ve just started the Pilates classes to compliment the boot camp and I’m finding great benefit from it. It is a fun and welcoming place to be. I’ve made some amazing friends too!

  • Sunny Yaghi

Been a Body Strong member well over 5 years and haven’t looked back. Great team of coaches, great atmosphere and members. So convenient with a variety of time slots to get your group session done.

  • Xanthe Catt

The team at body strong are so supportive and friendly, making it so easy and fun to turn up each day. Each class/workout is different and pushes you to improve on all health and fitness goals.

  • Suzanne Nofal

Highly recommend Body Strong gym! Great coaches and friendly staff who always encourage you to perform at your best. The group session are always fun and help you achieve your fitness goals.

  • Kylie Boulous

Amazing staff, very supportive in helping me achieve my goals! I’ve never felt more part of a gym family until I started here at Body Strong! Can’t speak highly enough of all the trainers!

  • Alicia Doueihi

Great gym and community to be a part of! Everyone is so welcoming. The trainers are awesome and know the members and their goals and strive to keep them going with their fitness journeys.

  • Sahra Baiat

I'm glad to be one of BODY STRONG members.... I'm able to say I change a lot physically and mentally with your training and friendly attitude, since I started. Wish all the best for you.

  • Sindy Houang

Amazing trainers who are always checking in and looking out for your best interest. Everyone is so friendly, supportive and super encouraging and push you to be your very best.

  • Jason Farah

Hi Jason here Samir said to leave a review on the place and I think it’s a 5/5 . Staff interactive and fun be around with. Hard working members and good vibes in a gym …

  • Michael Montoya

Professionally run gym with all the equipment needed to get you in shape. The numerous classes that they run are structured in ways meant to challenge you and encourage you!

  • Kym Denny

staff very knowledgeable and supportive, encourage you to be the best you can, members welcoming. workouts are always differientated and engaging. Highly recommend

  • jenny mock

I LOVE it. I love the low impact (especially for an aging & unfit body like mine) but I still feel like I’m getting a great workout and doing something for me!

  • Robin Hill

I’m soooo glad I found this gym. Manny runs a friendly & respectful gym. All of the staff are terrific trainers for everyone. It’s a pleasure to be a member.

  • Jade Scott

Definitely would recommend the teens bootcamp! The gym is such a welcoming and friendly atmosphere to train in, as well as hygienic and clean at all times.

  • T M

Hands down best gym training etc I've ever been too it's more like a family gym everyone with good vibes helping each other and the trainers are amazing!!

  • Latifa Tary

If you are looking to lose weight, feel good in your body, be coached by professional staff, and meet nice people... This is the right place to attend ☺️

  • mcha0357

5 years ago I was looking for a fun and motivating boot camp near me. So glad I found Body Strong. Check these guys out for same fitness gains …

  • Merry Joy Zalecki

Have only started the semi private PT sessions and so far am loving it! Samir and the team are awesome and friendly. Can't wait for my next session!

  • Mary-Anne Boustany

Body Strong is the only gym where I achieved my goals. I've had a break but I am dying to and will be back very soon! I will not go anywhere else!

  • Vanessa A

Their Pilates class are awesome!!! And the trainibg schedule is so versatile for both early risers and people who prefer to train in the evening!

  • Dana Voroshchuk

The gym has all the essencial machines, is very clean, and has beautiful views to the park. The coaches are friendly and always willing to help.

  • Nav K

I’ve been with Body Strong for a long time now and they have everything you want in a gym; great trainers, environment and diverse workouts!

  • Kerry-Anne Sherson

This is easily the friendliest gym I’ve ever been to! Supportive trainers and group session times suited to working professionals and mums.

  • Rama Abdoush

Good experience so far tense exercise but started feeling results from week 1. Great trainers and love the boxing day. Recommend for sure.

  • Yasmin Singh

This gym is great. Friendly atmosphere and really great trainers. They have a very personalized approach and I really enjoy my time there.

  • tyna tran

I have joined bodystrong over a year now and have been committed to the 5am class. The members are friendly and the coaches are awesome.

  • Fiona McVay

Joined Body Strong this year. Great staff and facilities and the group training classes are awesome. Already feeling fitter & stronger.

  • Clint Machine

Nice gym in greystanes where you can do pilates,cardio and weight training. With great coaches Only gets better everytime i go in!!!

  • Dave's Pest Control Sydney

All our staff at Daves Pest control work at this incredible family gym! They Treat every member like family! 1000% always recommend!

  • Catherine Carrier

Excellent trainers and facilities. We've been going to the group sessions for a couple of years now and they are always fantastic!

  • Hanna Tannous

Great staff, clean and air conditioned gym and an awesome welcoming vibe. What I’ve been looking for! Thanks Manny & Jackie

  • Leatiaua Tauga

love how Jackie, Manny and Samir push you to do your best - great company to get fit with definitely a must …

  • Renee Long

Such a fun and inviting environment. Emina's reformer sessions aren't to be missed, fun energetic with so many benefits!

  • Pavithra Sudharsan

Great place to workout in a nice community. Friendly trainers. Different workout each day. Highly recommends this place.

  • Reena Lal

I have been in this gym for 2.5years and loving to come every morning to train. Staff are very attentive and helpful.

  • Kelly Flynn

Amazing gym with a great environment, all the trainers and members are so supportive and welcoming. Highly recommend!

  • mukesh thakur

Very professional and keep you going with their training sessions and energy. Wanna achieve a goal join BODY STRONG

  • Gladius Charlet

Body strong is my part of the family. The coaches are really amazing . Proud to be part of Body strong …

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