Out for dinner with friends it was obvious to them I was really struggling with shoulder pain. I explained how debilitating it had been for months, and they recommended I make an appointment to visit Ivana. At the first visit Ivana took the time to thoroughly assess my condition, to see how my movement was affected, the intensity of the pain and where it came from. She took care to understand how it affected me when working, and when at home. She even considered my work - life balance to try and create a personalised treatment programme based around my fairly hectic lifestyle. During the last 3 months or so I have visited Ivana about 7 or 8 times, during each visit she monitors progress, checks the severity of pain, massages the shoulder and upper arm and then creates a bespoke programme of exercises I can do at home in between visits. The results have been frankly remarkable, I am now virtually pain free, and have almost full range of movement. Thanks to my friends for recommending Ivana, I would most certainly echo their recommendations, she is a first class physiotherapist, freeing me from chronic pain.

I have been with Rory Holliday Physiotherapy seeing both Rory and Ivana for many years to help my various aches and pains recover and heal. They are supportive, friendly and professional advice giving which gives me an excellent physiotherapy service. I went to see Ivana on Tues 23/09 for a sports massage on ageing legs at her new premises in Low Lane, Horsforth. What a difference compared to the small room at DW Fitness gym in Yeadon. Low Lane is spacious, fresh, light and airy and specific to the Rory Holliday Physiotherapy and not lost within a larger fitness gym. Roadside parking is easy. In these current times I felt safe having to complete a questionnaire, wear a mask (quite right) and Ivana wearing protective equipment and my visit was a success as always I'm nearing 61 (18 days to go), play walking football, road run, road cycle, fell walk and a long distance walker and Its a five stars from me for the service Ivana (and Rory) provide, to keep me being able to do the activities I so love. Thank you PS an extra star for Low Lane ... that is the way forward.

I have had cause to see Ivana twice now. First time for a bad shoulder, which I had had for several years, which I had seen two other physios about, two men who decided twisting me in to odd shapes and leaning heavily upon me was the way forward. Then Ivana was recommended and I am glad I saw her. She spent a long time asking questions and listening to my history. Then manipulated me to see where the problem was. Explaining every step of the way what we were doing and how it would effect me. Between gentle, sometimes painful, massage and exercises she set out for me, over a couple of months, my shoulder was fixed and has given me no pain in over three years. This time I am seeing her for a doddgy knee and again she listens and explains. I would recommend Ivana and Body in Balance to anybody. Thanks Ivana.

I went to see Ivana about lower back pain and a knee injury. I am in my 40s and have been exercising for years. I also sit down at work. To my surprise the back pain was identified immediately and i was given exercises that I can use to release any tension - the exercises are simple! We recognised that my running technique was causing stress upon my inner knee. We worked out a plan to retrain the body over a few months and I am delighted that I have achieved a PB for 10k and have run my fastest ever times at parkrun!! I simply wouldn’t have done this without Ivana!

An excellent service. I have seen Ivana for a number of different msk problems. Her knowledge, supportive and thorough approach is worth its weight in gold. I always leave feeling reassured, knowing I'm in great hands. Out-standing physio would definitely recommend. Ivana always gets to the route of the problem using an approach that looks at the body as a whole. The JEMS approach is about long term improvement rather than a quick fix. If you are prepared to put the work in, you’ll see the results!

I decided to come here after several years of pain and discomfort following an injury - one of the best decisions I've ever made! Ivana is excellent - she is very knowledgeable, approachable and clearly takes great pride in her results. Her approach worked wonders for me, right from the first session, and she helped me understand how to maintain her good work. I have had treatment on the NHS and abroad before but it simply does not compare to this level of attention and expertise.

I would highly recommend Ivana. From the first appointment I started to see results & had relief from a shoulder issue that I had had for many years. I'd seen lots of professionals over that time but none of them had been able to help me. After just a couple of months the issue is almost completely resolved & I am no longer in pain & discomfort. I cannot thank Ivana enough.

Very impressed with Ivana’s knowledge and service. I was expecting that I needed an operation on my knee but after a very in-depth consultation I have started an exercise programme that has already provided pain relief and flexibility in my knee and leg. I would definitely recommend her.

Ivana is incredible. She is so knowledgeable, caring and really focuses on your needs. I look forward to our sessions together and I really couldn’t recommend her enough. Thank you Ivana for everything you have done and continue to do for me, you really are a super star. X

Ivana is a great physio, we came to her after my son had an mri scan & he needed to build muscle around his knee to strengthen it, Ivana's knowledge & guidance has definitely resulted in a speedy recovery. Would definitely use there service again!

Great physio, very professional and knowledgeable.