Absolutely love reformer classes by Keana, she is the best instructor of any class I have ever attended. I joined the gym 4 months postpartum and felt slightly anxious about getting back into exercise, however I felt fully supported as she was so aware of my individual needs. She gives very clear instructions and continues to talk you through every exercise delivered in a rhythmic flow, so you are focused and confident in each move. The workout is challenging (definitely feel the burn!), but she creates such a great environment that the time just flies and you have fun while getting results. She is professional, confident and plays the best music too :) Keana's class is the highlight of my week, feel super happy that I am back exercising and loving the experience. Thanks Keana, you rock!!

Good gym but has become overcrowded and they continue to encourage more people to join, lessening the experience for everyone. Would be better to make the weights area of the gym bigger and add another bench press as often waiting extended periods of time for equipment occurs. Classes would be better run at a later time as currently they have them on at peak hour meaning 3 squat racks and several Bench’s are inaccessible. Possible solution could be removing some cardio equipment as only half of it gets used if that, or even making both upstairs and downstairs available to all.

This review is for the weights area only, which as a general member is all I use- I’ve been a member here for over 5 years - equipment has stayed the exact same since the day I started. It is constantly out of order, in poor condition or even sometimes unsafe to use - For a relatively good gym chain, they have neglected their setup for far too long. Staff are friendly but doesn’t make up for the unsafe and often unusable weights area.

Great environment, but they only have the bare minimum of equipment and don’t have any space to add more because the place is split up into two section, one for women only and one for all genders. Equipments is old but gets the job done, just need some more back machines and leg machines. Price is way too high for the quality of the gym.

Great little gym not super large or sophisticated but good neat clean easy access. There is a great exercise physiologist Taylor Holmes based there great for GP care plans rehab/sports rehab/ diabetes conditions diet etc

What a gym! World class facilities and equipment. The group sessions along with the wellness center on offer are amazing. Do yourself a favor and check it out. You won't be disappointed. Highly recommend.

Has what you need for a 24/7 gym. Friendly staff, good variety of classes, decent equipment that's due for an update and reasonable membership options. Highly recommend for locals to join

My abs are getting better and better every time a go also the staff are really friendly and are very nice and helpful, they are also really good at giving us feedback and some confidence.

Kahma Gym's diverse workout classes and personalized training plans have transformed my fitness routine. I've never felt more motivated and inspired to achieve my health goals!

Great gym with the extremely friendly and professional staff. Lisa, who works the front desk, is incredibly helpful and elevates this gym to another level.

Definitely Get new equipment pls a lot more and reduce the price down cause it isn’t worth the money, good environment need to space it out a little more.

As long as you have Bodypump & reformer, you will always have me subscribed. But I wish you have stretching classes for pilates reformer in Upwey.

Dont sign up for a free 4 week membership they will charge you for it and then tell you that it was in the fine print of the agreement.

Recently renovated, nice staff and good shower facilities which I've used while in transition from one place to another

Great gym, needs an upgrade! Lisa on reception is the best and makes my day and welcoming, keeps the gym going!

Such friendly and helpful staff, I came for casual gym visits and they made me feel so welcome, thank you.

Training rooms and Machines are great. Staff could be more friendly. They barely say hello or good bye.

Just to busy at certain times, but if you learn wat days and times to go your good to go …

Always clean, decent amount of equipment sometimes some machines are out of order. Great location

Absolutely love this gym. Great equipment and always super clean. Amazing trainers too!

Fantastic gym and wellness centre. Highly recommend to anyone wanting to join a gym.

Great gym, lots of things to offer. Friendly staff and clean

Great staff, new machines and facilities and an easy vibe.

Friendly environment, new equipment, nice changing rooms

Thank you for helping me achieve my fitness goals.

Friendly staff, could use more free weight areas

Just joined, but it seems pretty awesome so far.

Great gym, friendly staff, good equipment

Great gym, well equipped, 24 hour access

Good