F45 Training St Ives

44 reviews

Lvl 1/186 Mona Vale Rd, St. Ives NSW 2075, Australia

www.f45training.com.au

+61423236486

About

F45 Training St Ives is a Fitness center located at Lvl 1/186 Mona Vale Rd, St. Ives NSW 2075, Australia. It has received 44 reviews with an average rating of 5.0 stars.

Photos

Hours

Monday5:15AM-1PM
Tuesday5:15AM-1PM
Wednesday5:15-10:30AM
Thursday6:30-10AM
Friday7:30-9:30AM
Saturday5:15AM-1PM
Sunday5:15AM-1PM

F.A.Q

Frequently Asked Questions

  • The address of F45 Training St Ives: Lvl 1/186 Mona Vale Rd, St. Ives NSW 2075, Australia

  • F45 Training St Ives has 5.0 stars from 44 reviews

  • Fitness center

  • "I am a lazy person"

    "Highly recommend F45 St Ives! I have been part of this AMAZING, supportive, kind community for over 2 years now and its changed my life for the better! The accountability they offer and the motivation has helped me show up even on days I didn't want to! Beat team! Best coaches! Love my F45 community ❤️"

    "I love training at F45 St Ives"

    "I highly recommend F45 St Ives"

    "The F45 slogan 'Team training, life changing' is spot on"

Reviews

  • Joel Maguire

I am a lazy person. It's true. If I could get an Uber from my car to the kerb I would. I once waited half an hour after school finished so I could get a lift home because I didn't want to walk the 10 minutes it took. However, in F45, lazy Joel gets possessed. He gets possessed in the form of an ultra competitive demon fuelled by the encouragement of St Ives' F45 team. Training alone isn't fun. Training with other people in a high intensity sweat circus that leaves that doughnut you ate last night in a puddle of sweat on the floor is fun. In fact, it's addictive. More addictive than that doughnut (put it down). Chloe, Ben, Kelly, Simon and Kate are extremely knowledgeable, passionate and more than willing to punish you for not pushing yourself (I think that part is just me). Anyway, if you've been umming and ahhing about giving F45 a go then stop. Stop, drop and roll yourself there. You might even catch me on my 11 minute walk in (that's a lie...I drive).

  • Talar Nercessian

Highly recommend F45 St Ives! I have been part of this AMAZING, supportive, kind community for over 2 years now and its changed my life for the better! The accountability they offer and the motivation has helped me show up even on days I didn't want to! Beat team! Best coaches! Love my F45 community ❤️

  • Candy Silverstone

I love training at F45 St Ives. No matter what your fitness level, you are pushed appropriately. The trainers are hands on, friendly, helpful and always quick to adapt exercises if required. I am always welcomed with a smile and feel part of the family. Highly recommend training at F45 St Ives.

  • Tami Goldberg (a google user)

I highly recommend F45 St Ives. No matter what your fitness level, the trainers are friendly and motivating and help you achieve your fitness goals. Both the trainers and members of F45 St Ives have become my extended family making Every workout fun, enjoyable and a great way to start my day.

  • Chanel Stuart-Findlay

The F45 slogan 'Team training, life changing' is spot on. F45 St Ives is the best gym I have ever belonged to and I love every minute that I spend there. Management is professional, coaches are supportive and the members form a strong community. Nowhere else that I would rather be at 6 am!

  • Rami Berkovsky

Great community and most awesome vibe in this place. Chloe and the coaches are accommodating, helping, and finding a way to keep it personal in a group setting. 5 stars if you are tired of paying for a barely used gym membership, and want to make progress and see results instead

  • Blair Lawler

Professionally run by a fantastic team of trainers! Give them 45 minutes of your time, and in return you'll get fitter and stronger -fast!! I look forward to my daily visit to the studio, training with a great group of like-minded people. One visit, and you'll be hooked...

  • Amy Desu

Throughout the years, I’ve tried everything to lose weight - from diet teas to jogging, but nothing has helped me lose +10kgs! Only a small commitment of 45mins a day for a massive lifestyle change. The trainers and team are super supportive and awesome, I love it!

  • Anthony Tuckett

We were so Welcomed as Visitors from BrisVegas by the St Ives F45 Team. They embraced us! They also worked us hard...it is a small studio with a lot of big energy. Highly recommend even if you are only in St Ives a week or two.

  • Hsiu Nam

I've been hooked since day 1 of joining F45 St ives! It's not often you find something you love to do that is also good for your wellbeing too Thank you Chloe and team, you guys rock! …

  • St Ives Saint

I’ve be been going for a few years now and Chloe’s team of Izzy, Jaz, Klara and Mack never fail to motivate and inspire. Where else are you going to have so much fun at 5.15am?

  • Nick Starley

What a excellent gym .Been a member for 4 years . It has fantastic instructors and owner that care that you get the most from your workout in a fun and friendly atmosphere.

  • Lindsay Milne

Have been at St Ives F45 for 4 years now and would not be able to train anywhere else. The team and members are so warm, friendly and encouraging. They feel like family!

  • A A

Some coaches are good. Some are rude (Mack?). Classes are pretty good, but there aren’t many slots (eg nothing after 9.30 on Fridays, etc).

  • Alyce Wright

Team training at its best! 45mins goes quick when you're having fun at the same time. Thanks St Ives F45 for being the highlight of my day.

  • Dave

Fantastic gym run by fantastic staff! Real results in no time. I highly recommend joining to anyone in the St Ives area …

  • Chris

Love this place. So welcoming and helped me alter some of the exercises due to injury. Can't speak highly enough of the team.

  • Kim Arenson

No better way to start a day. Fantastic trainers who go above and beyond. I walk in strong but I always walk out stronger.

  • Michelle Mouton

No jokes, F45 St ives changed my life. I love the trainers and the members. Awesome atmosphere. Lots of fun and hard work

  • Merinda B

Excellent Club! Highly recommend F45 St Ives, Chloe Petersen is the best trainer and the vibe is fun and exciting.

  • Lisa Elliott

Love this place. All the staff are super friendly and the participants are welcoming. Addicted and totally DTF45.

  • Chris Trevitt

I've trained many studios around the world and this is hands down the best! Its all about the crew ️. …

  • claudia lakofski

Been going here for years !! Such friendly and kind staff and the whole gym feels like family to me !

  • Mani Raman

Awesome staff and community of members that provide an inclusive and positive training environment.

  • Helena Ammitzboell

So good it’s gotten me addicted to going Chloe is AMAZING! Best F45 team!! …

  • Leanne Cunningham

Focused and intense, I enjoy every minute,.....except maybe the minute of burpees.

  • Chelsea O'Hanlon

Best gym on the north shore!! Trainers and members become your second family!

  • Joanne Sarmiento

The best team ever. Team work makes the dream work! Come join today.

  • Katrina Cluff

Love F45 St Ives !!! My gym family for more than 5 years …

  • Kate Kosky-Davies

F45 St Ives has changed my life. Best workouts ever!!

  • Ashleigh Ross

Best studio with the best trainers. 10/10!

  • nima azizi

It’s wonderful gym with perfect trainers

  • Joy Woodhouse

Best team training, especially Jaz ❤️

  • Elnaz hekmat

Best gym , Jaz and Chloe are amazing.

  • issy atkinson

It’s so good I come twice a day

  • Daniel Zeloof

Friendly staff. Great classes

  • Lizzie Brednya

best gym best people!

  • Molly Tuit
  • Joshua Martin
  • Eitan Schleissner
  • Pansy Lin
  • Jason Fairleigh
  • Shanil Nanayakkara
  • Luis Sarmiento

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