I never leave reviews but given my experience I have to. Four King Fitness has not only improved my life it has also given me the boost I needed to get my life on track. The knowledge provided has changed the way I look at training. I train under Brenden and I wouldn't be happy anywhere else now. If you want your light to be re-ignited then do not just read this review but please go and check this out yourself. I couldn't be happier I did and I want you to feel the same way. The group sessions cater for all and the one on ones push you to your limites and helped me achieve things I never thought I could do.

I’ve been training with Brendan for a little while now and believe he is one of the most experienced & committed trainers around. Brendan is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.

I have been training with Brendan now for almost 12 months and all I have so say is WOW. No training session is the same. Group sessions have a great variety and 1:1 is tailored to your individual gaols. Since training at Four Kings Fitness I have managed to drop 42kgs. All I can say is you are crazy if you don't train at Four Kings Fitness ✌

Brendan is an extremely committed and knowledgable trainer. He will provide you with variety in every session and make sure you are pushed to a level that lines up with what you wish to achieve. Highly recommend him if you are looking for a trainer whether you are looking to achieve weight loss or strength based goals!

Love the group fitness sessions Brendan runs. Great variety of programs and I get an amazing workout. Small group sessions with people of all ages and fitness levels, great price and easy payment. He doesn’t have a minimum group size, so sometimes you get your own one on one session if others cancel!

Each session has a good balance of strength, cardio and core exercises and no sessions are the same. Brendan is knowledgeable and able to tailor workouts to individual needs. The space is also clean and well organised. Great set up and would highly recommend it!

I’ve just started training at Four Kings Fitness but I have been thoroughly impressed. The small group sessions are always different, challenging but achievable. You’ll be sore the next day! (but good sore). I can tell I’m going to get good results here.

What a wonderful All abilities friendly gym environment! After years of struggling to be Able to actually commit to pt sessions because of my anxiety, Brendan has supported me to smash my goals! I can not recommend Four kings highly enough!!

Brendan, is a fantastic, hard working trainer. He has a really great knowledge of the exercises. He is a great guy. You really do come away from his sessions feeling fantastic. If you are looking for a gym trainer, then Brendan is your guy!

Brendan is a fantastic trainer and very knowledgeable. I have been going for 8 months so far and have dropped my body fat percentage from 22% to 17%. I highly reccomend his services

We’ve been training with Brendan for 6 months and our strength and fitness has improved hugely. Love the variety of the workouts and being in such a friendly environment

Brendan is an incredibly knowledgeable, passionate and hard working trainer. If you want results in your fitness goals, he is definitely the right person for you.

Had a fantastic session with Brendan and look forward to working with him toward my fitness goals. Amazing gym set up and atmosphere.

Amazing personal trainer Brendan is the group sessions on Saturday mornings are great …

Fantastic trainer and a great group to train with.