Fantastic training facility! Truly understands the strong link between physical and mental health. The Fort goes out of its way to ensure that it’s a welcoming environment to all... from young meat heads to first time gym goers to CrossFit freaks of nature and everything in between. The equipment is top notch and can easily accommodate a variety of training needs. As for COVID protocols, the Fort has gone above and beyond the call of duty ensuring that public health measure were not only met, but exceeded in all aspects. I 100% the decision to remain open as an essential service for those rehabbing physical and mental injuries, especially because that decision was taken after careful consultation with local health authorities. As a CAF veteran with PTSD, I cannot express enough my gratitude for having access to such a facility. Training does more for my well-being than any prescription drug that has been provided for me in the past.

The Fort is my home. I share my best days and my worst days with members without any judgement. We are all here to lift and improve ourselves. The gym is an incredibly welcoming environment (seriously, Franklin will RUN to greet you when you walk in) and everyone is there to help others succeed. The equipment is awesome, calibrated plates, competition racks, assorted competition bars for both powerlifting and oly lifting, and tons of accessory machines and dumbbells. The classes are challenging and personally curated by the trainers themselves. You can see the passion and dedication that goes into this place. The owner is always trying to improve the gym and make the environment the best it can be. I can’t say enough about the Fort, and I am so glad I made the switch ~7 months ago.

I found Fort, when I was looking for an environment that fit more of a “Ma and Pa” style gym, than a corporate structure. I had been bruised by some previous experience, and as a trainer it was imperative to get back at it, before I lost my passion ! I loved The Fort immediately, between Franklin ( resident pup) and the laid back atmosphere, I found a new home. After spending some time training myself in this awesome spot, I got lucky enough to hop on board as staff and share my love for fitness with other members, new and old ! Highly encourage you to come in and give yourself the opportunity to flourish, no matter your goals !

I have been a member of Fort Strength for over a year and it is definitely one of the best facilities around! There is a wide variety of equipment, the coaching and support is thoughtful and professional and the variety of memberships for students, kids and adults suit every member of my family. Above all else the team at Fort Strength welcomes every person, every age group and every fitness level with open arms. The sense of community at Fort Strength is strong and one I am proud to be part of.

Jeff, the owner is one of the biggest beauties you'll ever meet! Solid guy, who cares so much about his clients/athletes. He is incredibly knowledgeable, polite, professional, and accommodating. He helped me drastically improve my technique on Deadlifts, he is incredibly smart and aware of all the latest trends and techniques. He has such high quality, state of the art equipment, you'd think you were walking into a gym built for Olympic and professional athletes. Highly recommend!

This is by far and away the best training facility in Kingston. If your focus is powerlifting and strength sports, they have the best possible equipment - high quality bars, calibrated plates, etc. They have an excellent team of coaches and and a great, friendly and supportive community of lifters who train there. Also, in contrast to some other facilities - NEVER CROWDED. Never have to worry about waiting for a rack/machine. My highest recommendation.

I have been going to the Fort for a few months now and can say it is one of the most inclusive gyms I have been to. The owner Jeff is amazing and all his trainers Lacey, Cody, Jamie and Farr are super at their training programs. The gym is clean and sanitized after each client uses the equipment. If you are looking for a judgment free and supportive environment to begin or continue your health journey, this is definitely the best gym around!

I've been doing an online training group with one of the trainers, lacey, since jan st. Because the gyms not open atm. I've been lacking motivation since ive had my new baby 5 months ago. She helped get my but off the couch, and im happy to say I'm finally back into a workout routine and seeing the lbs come off.. Definitely going to join the gym when it reopens.. lacey Rocks!!!

I cannot say enough good things about this training facility! Whether you’re experienced or just starting out, this gym is for everyone. The workouts are awesome, and the atmosphere is friendly and welcoming. The coaches are very knowledgeable and supportive; they’ll help you get into the best shape of your life. If you give The Fort a try, you won’t be sorry!

Great facility, clean and well maintained; they're doing everything right and then some as far as Covid-19 regulations are concerned. The owner and staff are genuinely invested in the health, wellbeing, and growth of their members. Joining the Fort was one of the best decisions I've made for my mental health. Kingston is lucky to have a gym like this.

I have been a member of the Fort for over a year now. This gym has not only helped me physically, but has done so much for my mental health as well. Jeff and all the staff are committed to helping every single member achieve their goals. Joining this gym was one of the best decisions I've made. It is 100% worth the investment.

I have been working out at the Fort for over a year now. If you are going to invest in your fitness, this is the place in Kingston to do it. Staff are knowledgeable, there's a ton of equipment, and the way they run their classes takes all the planning work out of it for you...you're only job is the surviving the workout part!

Definitely the best gym in Kingston. I have been to all of them and the Fort is hands down my favourite. Incredible staff and members. Everyone there supports each other and helps one another reach their goals. Lots of places to squat and bench. They also have dumbbells that go to 200 Ibs! Highly recommended.

I've been attending The Fort for over 2 years and it's the only gym I've been to that has motivated me to go consistently. The owner and staff, the equipment, the programs, the atmosphere, and the friends I've made that are like family to me, make this gym the best I've experienced.

The atmosphere at Fort SPC is warm and friendly, and the coaches and workouts are amazing. I can't say enough about what a positive impact this place has had on my fitness gains, energy, and my enjoyment of working out. Highly recommend!

Great place to workout, welcoming and inclusive! Small, but that's just the way I like it! I don't have the patience for corporate gyms. Less a gym and more a family; everyone helps everyone else, we socialize and workout. #fortstrong

Excellent trainers and the workouts are challenging yet fun. Franklyn is amazing! Come try for yourself, you won’t be disappointed. Why 4 and not 5 stars??.... if you thought you were perfect you wouldn’t need fitness

amazing facility, professional staff, awesome fun and challenging programs ;) good adherence to all the covid procedures too, i feel safe and taken careof training here

Best gym i have ever been too, Jeff is a wonderful owner, amazing staff, place is always clean, great atmosphere. If you are in the area you want to come here!

The best equipment in Kingston! Great community! Very kind staff. Great Olympic Lifting platform for Olympic Lifts! Highly recommend coming to this gym.

Amazing trainers, programs that you can choose that work for you and a great atmosphere. Everyone is friendly, encouraging and respectful of the place.

Honestly the best gym I’ve been to. Incredibly friendly atmosphere and squeaky clean! Not to mention, staff and management are awesome …

Great facility, has everything you need and nothing you don't. The staff is really helpful and its just an overall great environment to lift at.

Been going here for a few months, great atmosphere and great people! The trainers are all super helpful. 100% recommend

Got in the best shape I've been in years. Programming is excellent and the equipment is well maintained and clean.

Amazing gym! Great staff and owners, squeaky clean facility, comfortable and respectful environment.

Best gym in Kingston, great equipment, friendly members and awesome, knowledgeable staff ⭐⭐⭐⭐⭐

Everyone's super friendly and serious about improving themselves.

Best gym in Kingston. Great atmosphere and top quality equipment.

Best gym, best trainers, great experience.

Great workout and trainers!

Great for crossfit :)

#supportthefort

Best gym