I've been going to Freshstart Fitness for over 4 years now and can totally recommend them. The staff and trainers are friendly, patient and encouraging. There are lots of classes to choose from and a lot of thought goes into the structure/content of them. You can also do your own thing or work with a personal trainer. There's a good vibe amongst the people working out and everyone has taken to the new way of training (spray and wipe equipment; booking in for classes). Equipment has been updated/upgraded in the time I've been a member and Tim and Kel (the owners) are always looking to improve the gym. There's a strong sense of community with the occasional fundraiser for a worthy cause. The various challenges offered throughout the year (weight loss; building strength; nutritional advice) are also fantastic and round out a truly excellent gym facility.

I have to say I have tried a number of gyms on and off across the Northern Beaches over the last 15 years and I still continue to stick with FreshStart Fitness! It is has a great community vibe and the quality of training and their care for their members is second to none. I keep coming back week after week currently enjoying the strength and conditioning program and I even have the kids attending classes and loving it as much as I do! Great space to train (amazing sunrises), fun people, excellent class options and awesome support in your health and fitness journey, thank you to all the team at Fresh Start keep doing what you’re doing for all of us!

I look forward to going to the gym! Freshstart Fitness provides more than just a great place to workout. It truly is a community and support world for health living. There are many workout options - Group Classes (from High Intensity to Stretch Sessions), Gym Floor, CrossFit, Strength & Conditioning and Personal Training. The patronage is diverse - the gym caters to kids/teens up to the Strong 60+ group. The in-house support from Kelly on 'all things nutrition' is exceptional. All staff are knowledgable, friendly, motivating and supportive. Can't recommend highly enough!

I have been training at Freshstart for over 10 years now. It’s a fantastic place to workout and the personal trainers and CrossFit coaches are highly skilled. Having 4 kids under 4.5 the thing I love most is the Creche - it’s is run by the most caring women and my kids love the toys, drawing and friends they have made. While I enjoy my hour of power most days. For all mums having trouble finding time to exercise this is a great option. I feel comfortable leaving my newborn in the pram with them as well as my bigger kids. I highly recommend checking it out.

I can highly recommend Freshstart Fitness to anyone looking for a gym or group fitness in the Northern Beaches area of Sydney. I did a couple of classes there during a recent visit to the area and I was really impressed. It has a great offering (including 24hr access gym plus an extensive timetable of fitness classes), plus it is clean and well run. The staff are super friendly but also professional & knowledgeable (I did 2 classes with Sophie - she is FANTASTIC). I would absolutely join this gym if I was living in the area.

I love the genuine sense of community at Fresh Start! Super professional team of amazing coaches and a gym full of genuinely lovely people who make you feel welcome to get in an give it your all - whatever your fitness level. Over the last few months I have been struggling with an injury and the team have been super amazing checking in with me and Encouraging me along the way. If you are looking for ‘more than just a gym’ then I can’t recommend this place highly enough!

What a wonderful bunch of professional, open minded and fun fitness gurus! All the instructors bring something super valuable to my fitness training. I was cautious finding a gym that I’d like - inviting, informative, goal setting, good class options and supportive. I certainly found that at the beginning of this year with FreshStart. FreshStart not only have welcoming and knowledgeable staff, but also a great bunch of people to train with!

Freshstart is amazing, every time you walk in the door there is always a familiar and smiling face at the desk. And the atmosphere in the gym is just so amazing with all the familiar faces pushing you to your max. The range of classes and the CrossFit is just so intense and has a great atmosphere. But I didn’t realise how much I missed this place until lockdown hit and I missed the intensity. If you haven’t gone to this place go right now!

Not only a gym but a community as well. all the staff at Fresh start are always so supportive and welcoming. its such a great atmosphere to be in and i always enjoy going to classes (and getting my butt kicked in training) LOL. I take my 7 month old son, Lincoln with me to the gym's creche everyday and he loves it. he is always well looked after and i wouldn't hesitate recommending Fresh start to all my mummy friends. - Trish + Lincoln

Love love love- this community is just the most inspiring and welcoming group!! Also the super supportive coaches who really make sure you’re setting proper technique foundations, which, as a gym “newbie”, I am also really grateful for. The 8 week challenge has been really rewarding too, seeing progress, reducing % fat and learning lots on the nutrition front. Cannot recommend more highly

I have been coming to Freshstart for over 8 years now. I love the family friendly vibe, the variety of classes, the facilities & large gym floor to do your own thing is fabulous. Post covid period they have placed so much attention to detail on hygiene & the place is always immaculately cleaned. I love my freshstart visits & having someone at the front door welcoming you in with a big smile.

Brilliant gym, wonderful staff. I have been going to Freshstart since my kids where babies. And now my son to CrossFit teens. Kelly, Tim and their staff are amazing. We all go through ups and downs and this gym is a wonderful community to keep you on track. Please support a locally owned, private business that cares. well done guys keep up the great work.

Love the community and atmosphere. Staffs are always so helpful and when they ask you "hi, how are you?" , they actually listen and always leaves a positive and motivational response. I love it also because all members are supportive no matter what age group. I love how Fresh Start help other communities in need and all their workshops. Thank you Fresh Start.

Love the gang at Freshstart! I have found my tribe. Everyone is so friendly and the sessions are fun yet challenging. The gym itself has so much space and is SO clean! I love that Freshstart offers strength programs for all levels as well as yoga classes. Kelly is amazing for all things nutrition. Everything you need in one place!

Great gym for all levels of training with an awesome atmosphere and sense of community. Weather you are a beginner or someone who’s been training for a long time; someone who likes doing weights, fitness classes or CrossFit, you can do it all here and probably for a better price than any other gyms in the area.

Fabulous community spirit at this gym. All people old, young, new are welcomed. The trainers are exceptional and go far and beyond to help with your fitness goals (and answering crazy questions !) Never any judgement as everyone is on their own fitness journey - I LOVE IT!!

I just joined Freshstart Narrabeen and I am very impressed. I’ve been to many gyms and always start to get bored after a while. Freshstart’s classes are always different and the instructors are always upbeat, friendly and happy to help. Highly recommend …

I’ve been a member of many gyms over the years & Fresh start gym is the best! Open fresh air, located across from the beach. 24/7 access, the trainers are fantastic & classes. The infra Red sauna is a delight. Love Fresh Start.Member since 2017 cheers, Rhonda

Yoga, Pilates, and Yin Yoga are what I do mostly. The instructors are willing to help, being mostly attended by ladies, I haven't been made to feel like I am out of place. I highly recommend it if you need to loosen up and connect with yourself.

Great family run gym offering more than just just classes. Instructors are so knowledgeable and there’s also the services of a nutritionist and a wholesome kitchen cafe. I lost over 10kgs doing the weight loss challenge and have kept it off.

Have been coming here for 3 years now — great staff who are knowledgeable, supportive, and friendly. No doubt, this is my favourite centre on the Northern Beaches. There’s something for everyone at every fitness level.

I have just started going back to Freshstart and forgot how awesome it is. Fantastic classes great staff and such good value. Most importantly for me unlike other gyms you don’t feel judged! Great community feel!

Outstanding trainers, programming and atmosphere. No egos to be found! Wonderful community. I feel very lucky to have found this gym! Also incredible crèche, which removes my “mum guilt” during “me time”

Head and shoulders above all other gyms. The amazing trainers are all genuine, friendly and caring. The classes are awesome and there’s heaps of variety. Everyone’s greets you with a smile. I love it.

Rejoined after 6 years away. Fantastic staff, great class options including yoga, strength and HIIT classes. Great facilities. Glad we are back and my fitness us next level.

Amazing friendly gym welcoming all ages and abilities. Well done to the trainers and Tim and Kelly Jones for their forward thinking and inclusitivity.

Had a great work out today , clean & well thought out facilities, friendly & helpful staff . No time wasted waiting for your turn on equipment.

FreshStart is an awesome gym! All the staff are friendly and helpful and the classes that the team run are the perfect kind of hard!

I love this gym. So friendly, with an awesome supportive team and great trainers.

Very clean and well maintained gym area. Staff here are very nice and helpful.