A great gym with fabulous classes, varied and designed to improve your fitness and strength; trainers are knowledgeable, enthusiastic, encouraging and always there to help correct technique or give advice if needed. I always feel welcomed and supported - it is a big part of my life and I look forward to going there on a daily basis.

Grip & Grit hands down has one of the best gym communities in the area. The workouts are challenging and varied, but it's the energetic trainers and encouragement from long-term members that make me love it most! I especially love starting my weekend with the Saturday morning class followed by a coffee with the ever-growing gang.

I joined Grip & Grit around seven months ago. I have always found the gym to be very welcoming. All the coaches have a great depth of knowledge and are always keen to help. The workouts are challenging yet enjoyable. I would highly recommend Grip & Grit to anybody at any fitness level looking for somewhere to train.

Awesome facilities, helpful staff and a great community atmosphere. I wasn’t sure about doing group classes but Pascal and the whole team were accommodating and friendly. The classes are intense but aren’t overboard. Highly recommend this for anyone looking to get into group fitness at a great modern gym.

Great location and fantastic trainers! I would recommend this gym to anyone looking for classes and personal training. Classes are varied and you are looked after if you have injuries and they always try to cater to your needs. Big shout out to Pascal and Sarah who make coming a great experience.

Amazing friendly gym in a great location. My wife and I were members for approximately 1 year and absolutely loved Grip and Grit (we recently moved). Pascal and the team made us feel very welcome. Doggos welcome! No egos just friendly vibes all around. 100% would recommend, we miss the G&G team!

Grit and Grip is a boutique gym located in the heart of Teneriffe. I chose to become a member of this gym because of the expert programming and experienced trainers. If you're looking for a excellent strength and conditioning gym complete with a friendly community vibe, look no further!

The Grip and Grit Fitness team was great to work with! Everyone was so understanding, the gym is clean, and you see real results! Grip and Grit is an inclusive environment and will tailor the workouts to your abilities. Lovely gym and workout family!

Pascal and his crew provide great training program with emphasis on progressive development for people of all fitness levels. Their personal interest in your training and development creates a great atmosphere to achieve fitness goals. Thanks Team!

Thrilled with this neighborhood gem! The gym's warmth and friendliness create an inviting atmosphere, especially for beginners. Small group workouts are fantastic, offering a supportive environment that makes every session fun. Highly recommend!

Grip and Grit is a great local gym with an awesome vibe. The programming for the group classes is really well done and I've made noticeable changes to my strength and conditioning (through regular testing) over the 9 months I've been going.

The best things come in small packages and that’s so true for G&G; the gym is well equipped with enough equipment and weight sizes. The classes are small enough so it almost feels like a pt session but big enough for that bit of competition

Incredible gym and incredible team. I have been working with Pascal for about a year now and I have achieved so much in this time. He is very knowledgeable, motivating and supportive. I enjoy every session even on those days I'm not feeling

I've been coming to Grip and Grit for years now for the group classes. Great place, great weekly rates, great trainers, and great workouts suited to all ages and fitness levels. There's an abundance of gyms in Teneriffe to choose from, yet

Grip and Grit is one of the friendliest gyms I've ever been a member of. Each person who greets you to class is a new friend waiting to be found. Pascal should be commended for drawing so many like minded individuals into his orbit, this

I love this gym! I started at Grip and Grit in January this year when I moved to the area. I didn't have a lot of experience with gyms, but everyone (trainers and other members) have been so welcoming and helpful from the get go, I have

I couldn't have asked for a better trainer/fitness coach/life coach/role model/friend to help me with my fitness journey. I have been a client of Pascal’s for just over 12 months now and I have reached a fitness level I never imagined

The community that has been created at Grip and Grit is friendly, welcoming and completely free from judgement or pressure. There are classes/PT sessions to suit all needs/levels of fitness and the facilities are super. Thanks to the

I have been attending group boxing with Grip and Grit Fitness for the last few months. The class challenges me both mentally and physically, but it is so much FUN! Pascal is welcoming and encouraging and accommodates for all of the

When I first started training with Pascal at Grip and Grit I was recovering from a frozen shoulder, and hadn’t trained for years. That was two and a half years ago. Since then Pascal has helped me get strong

Love this gym! Great facility and very friendly & supportive coaches. The gym class environment is very welcoming and comfortable, makes it great if you are a beginner to the gym or group training.

One of the best, most versatile gyms in the area. Suitable for all training levels and styles. Staff are amazing, supportive and friendly. Would happily give Grip and Grit more stars if I could!

All the instructors at this gym are amazing! It’s great for all fitness levels and if you want to really challenge yourself. Would definitely recommend this gym to everyone

I absolutely love the expert training, atmosphere and culture at Grip and Grind Fitness. The culture is exceptional and Pascal is to be highly commended for his team of

A great gym with an awesome community! The coaches are fantastic and incredibly welcoming to everyone. It has everything you need to get a solid workout!

Excellent Gym. Welcoming to all members no matter what your fitness level is. Trainers and equipment is first class. Great value for money.

Highly recommend doesn't cut it. Stumbled across Pascal in his PT days, he was nothing but welcoming and a ball of joy to be around.

Great local gym, with a very relaxed atmosphere. Pascal and the team work you hard but always keep it light hearted and fun.

Grip and grit Newstead is the gym to go to. The gym welcoming from the minute you walk in from the trainers to the class

Amazing gym with great program to achieve what you want. Very nice people and exceptionally competent staff.