FGJM+5CJ, Neredmet X Rd, G K Colony, Saptagiri Colony, Sainikpuri, Secunderabad, Telangana 500056, India
Lateef Gym is a Gym located at FGJM+5CJ, Neredmet X Rd, G K Colony, Saptagiri Colony, Sainikpuri, Secunderabad, Telangana 500056, India. It has received 151 reviews with an average rating of 4.5 stars.
Monday | 5-11AM |
---|---|
Tuesday | 5-11AM |
Wednesday | Closed |
Thursday | 5-11AM |
Friday | 5-11AM |
Saturday | 5-11AM |
Sunday | 5-11AM |
The address of Lateef Gym: FGJM+5CJ, Neredmet X Rd, G K Colony, Saptagiri Colony, Sainikpuri, Secunderabad, Telangana 500056, India
Lateef Gym has 4.5 stars from 151 reviews
Gym
"I had the privilege of working with Anisah as my gym trainer, and I can confidently say that she is truly exceptional"
"Lateef Sir's deep rooted knowledge on bio mechanics is really impeccable"
"Lateef Bhai, is a person, who leads by an example"
"Lateef's gym is an amazing place to work out, filled with positive vibes"
"I was trained and guided by Rahman"
I had the privilege of working with Anisah as my gym trainer, and I can confidently say that she is truly exceptional. When I was struggling with severe back pain, Anisah displayed incredible patience and kindness in helping me through those tough times. Her unwavering support and expertise were instrumental in relieving my pain and regaining my mobility. What sets Anisah apart is her scientific approach to weight training. She doesn't believe in one-size-fits-all solutions; instead, she tailors her programs to suit each individual's needs. She emphasizes proper form and technique, ensuring that her clients perform exercises safely and effectively. This attention to detail not only prevents injuries but also maximizes the benefits of every workout. Anisah's dedication to her clients extends beyond the gym. She not only helped me overcome my back pain but also continues to guide me on a journey to become healthier and stronger. Her commitment to her clients' well-being is truly admirable. I can't recommend Anisah and her gymnasium enough. If you're looking for a trainer who is not only knowledgeable but also caring and devoted to your fitness journey, Anisah is the one to choose. I am grateful for her support, and I am confident that anyone who trains with her will experience positive and transformative results.
Lateef Sir's deep rooted knowledge on bio mechanics is really impeccable. I approached him for muscle gain as I was very lean and underweight. I had the opportunity of being trained by him early in the morning (5:30 AM) for 3 days a week (alternate days). I wondered how training 3 days a week would build my body. But later on I understood how important rest is, for building muscle. I really felt very active & fit when I was being trained by him. I had a personalized diet plan too. Due to professional reasons, I left Hyderabad and moved to Bangalore. Though it was only 2 months that I was trained by him, I had a very great experience. I will be moving back to Hyderabad shortly and will definitely approach him again for my fitness. Thank you so much, Sir. Its really hard to find a good fitness coach like you, these days.
Lateef Bhai, is a person, who leads by an example. He practices what he preaches. Endowed with immense knowledge about the body, exercise and nutrition, he clarifies every point concerning them in simple language. His work out schedules are structured, they are customised as per needs of the clients, and their physical condition.The gym is centrally located, it is provided with good space, proper lighting, and ventilation. He along with his children train people at the gym. Generally women and girls are trained by Latheef bhai's daughter. Reasonably priced when compared with other gyms, it's the best place to go for personal training. You can also work out under his general guidance ,however it would not be like personal training.
Lateef's gym is an amazing place to work out, filled with positive vibes. This gym provides personal training. Physical and health condition of the client is assessed and accordingly an appropriate training schedule is chalked out. My perspective of working out in a gym changed after joining this fantastic gym and getting trained under ANISAH FATIMA ,, a trainer who is genuinely interested in her clients. She has immense knowledge about fitness and nutrition. A dedicated trainer who puts her heart and soul in her job. I joined the gym with my knees injured. The skeletal alignment sessions worked like magic and now I'm free of pain within two months. Fantastic gym !!!
I was trained and guided by Rahman. I had joined the gym for alignment and weight training. Within a short span I started observing and feeling massive improvement. I had gained good mass and muscles too, I could see improvements in my body movements as well. Over here, trainers never emphasize on taking supplements and stuff. They have always encouraged everyone that the best protein you can obtain is through home made food. They will never advise you to push yourself beyond your body's limit. They have always focused on the subject of enough rest after workout sessions. Without a doubt I would recommend people to go this gym.
I joined this gym to get in shape after years of WFH and sedentary lifestyle. I trained under Abdul Rehman who is very knowledgeable and created a training plan that works for me. Great emphasis is given to rest and recovery which ensured I had energy left for my daily life and work. I'm quite happy with the results as I feel energetic and my old clothes fit me again. My profile has improved a lot and it felt great improving in weights and reps every month. I have to move to Bengaluru for work so I can't attend anymore, but the things I learned here will help me a long time.
How much ever I say about Lateef sir or his training skills, it is always less. I trained under him in 2006, the best training I have ever received till date. He said be at gym by 5 am to get trained, else forget about it. I was always there before him around 4:50 am. Just 30 minutes of training, 3 days a week, Mon, Wed and Fri - that is what is required to make one fit and strong. There is no trainer who can match his knowledge and wisdom. Very genuine and very simple person, Lateef sir, I love you and miss your training. Regards, Kameshwara Sastry (Sydney, Australia)
Lateef’s gym is the best place to workout and improve your body through injuries and getting stronger . It’s very difficult to find a professional and knowledgeable trainer like ANISAH who have helped me a lot through my back injury , I had a lower back issue before 3 months before I joined the gym now I have been totally recovered from the injury , I wouldn’t used to last for more than 20 minutes while playing basketball due to back pain now I am able to play a 45 minutes whole game with a great intensity . I highly recommend this gym for good health .
I'm a basketball player.I had herniated disc l4l5-s1 lumber disectomy surgery 3yrs ago!! Unfortunately d surgery was unsuccessful and I experienced pain in my lower back.then I came to Mr latheef n started training!! Within a month I felt there's no pain In my back..N I'm performing 100kg of deadlift 20 to 25 reps now..All I've learned here is discipline and dedication towards health ..Which is very important !! Thank you so much sir for being only hope..I highly recommend dis gym for pain free life!! Trust me Mr latheef do magic!! God bless!
I have known Mr.Lateef for more than 20 yrs. Infact Lateef gym was my first gym when we moved to Sainikpuri 21 yrs back. Now i am settled in Nz n during my visit i visited him n i was just amazed at the level of his knowledge. I agree the gym doesn't have the so called flashy equipment what u see in the gym these days but has everything you need to improve your health and physique. I was an honour to work out with him after such a long time. I would highly recommend this gym n Mr.Lateef if you want to improve your overall health.
Lateef Sir and Abdur Rahman are the best in the business. I had the privilege of training under them for 5 months and I learnt more in these 5 months about exercise and health than I had in all my life. I had to stop due to my office resuming after lockdown but if I ever get a chance to go back, Inshallah I will. May Allah bless them in this life and the next.
Everyone is saying beautiful words about the gym but the thing is , gym is not located at the above mentioned place i.e near fortune honda. It has been moved to an other place itseems .i am writing this to alert moderator to please update the google maps and also to update the current address as I am searching lateef gym from 3 days . Please help me guys .
Lateef Sir is very knowledgeable and tells you the reality about the effect of weight training on your body. The old school, hardcore approach to training is the USP of this gym, under Lateef sir's guidance of course. The strength I have today is all thanks to Lateef sir's right guidance to starting with powerlifting training first.
I am living example of what Lateef gym can do to you ....changed my life forever....from being a puny guy to being a super strong person ,achieved 200kg plus on squats and deadlifts...Later Sir is the best there is in terms of experience, knowledge and above all an amazing person.Thank you Lateef Sir Miss you Kumar Sir.
Dont go by look of the gym......personal training is beyond your expectation. Mr Lateef has very vast knowledge on subject. If you are trying to go this gym with the objective of good biceps and triceps and all that forget it ...he has a mantra of giving you healthy and maximum life span. All the Best.
Lateef can outline a fitness program that is just for you. He shows exemplary dedication towards teaching you fitness that is backed by scientific facts and experience he has gained over several long years. Something that is bound to baffle you. This gym is different.
I've been a member of this gym for a short period of time but the learnings will sure be with me for life. I was trained by Anisah Fatima and I must say that she is top notch. I've been provided with personalized workouts with expert guidance.Highly recommended!
I m a Footballer while playing i got so many injuries. Lateef gym is best place where you can recover your injury's . this is a best gym . I can say . With amazing coach with lots of knowledge about fitness and how to recover injuries I love this gym .
I came to this gym with injured knees , I could not even climb stairs myself. After one month of training under Anisah Fatima I'm much better and able to climb the stairs comfortably without any pain . Great place to bounce back to good health.
I am a professional tennis player, who got injured and after a year of trying failed rehab. Mr Lateef got me to be pain free and back to playing competitive tennis. I highly recommend this gym not only to be pain free but to have a good health.
Only Mr. Latif can make a sportsman play to his full potential by strengthening the muscle following a structured routine and strict discipline. His knowledgeable on anatomy of the human body is unparalleled. Age is not a barrier at his gym
Old School of bodybuilding building..Lateef has good knowledge however he is missing a good infrastructure and more importantly a team in place who can help him keep up the pace in the fiercely competitive fitness industry today
Wonderful gym. Best trainers who give individualized training. And trainers are quite knowledgeable. Centrally placed. Modestly priced. My neck pain settled within a few weeks and my core strength improved quite a lot.
All I can say is "My mother gave me the birth, Latheef sir gave me the life" he is the person who has had the greatest impact on my life. His conviction is just unparalleled.his approach is unprecedented .
Staff told me Only for private people they give training to private people itseems. No admission for new people and they are too busy when i went gym was empty my personal opinion they are closing i think
He is one of the best coach and trainer I have been to... I visited him after my ACL tear and I am walking properly now just because of him ... Thanks for your support , Guidance and inspiring us Sir...
I am a boxer and have done my anaerobic conditioning under the watchful eyes of Mr.Latheef. I can only say that the more you say the less it becomes. Immaculately impeccable anaerobic conditioning.
It’s more like a temple of knowledge on getting and staying fit. It’s much much beyond a gym and lateef sir is exceptional at imparting the right facts and necessary knowledge while training.
The gym has very friendly trainers. They provide personalized training and keep you motivated. Lateef sir has been training athletes who have represented India in Davis Cup.
It's a privilege to be training under Latheef sir. I am a cricket player and my game has taken a flight to the next level. All thanks to sir and his diet plan.
Lateef sir and Anisah are highly knowledgeable about their craft. They attend to each individual one on one. It's a genuine place for real benefits.
An instructor with immense knowledge. Gives personnel attention to each & every client of his. The best gym in the northern part of the twin cities.
One of the best trainers in Hyderabad. Getting fit naturally is his motto not supplements or enhanced products .
The best in this whole world. I bet others if they can find a better place than this for injury free workouts.
Amazing coach..will have a different experience.. coach has immense knowledge about health and fitness
Lateef Sir has immense knowledge in the subject which no other coach has it. Thi is The Best Gym .
I have been training under Lateef sir. My health has improved significantly. Thanks to Lateef sir.
A best gym can recommend for everyone.... Never seen a coach like him in my entire life ...
Excellent gym coach Mr.lateef you can not find replacement to him in india
Excellent knowledge and ambience of the gym
1116 reviews
Plot number 8, CSR Estate, 2nd Floor, Madhapur Rd, Sector 1, HUDA Techno Enclave, HITEC City, Hyderabad, Telangana 500081, India
765 reviews
Street No. 8, Ravindra Nagar, Habsiguda, Hyderabad, Telangana 500007, India
725 reviews
5-4-742/1, Nampally Station road, lane, opp. G Pullareddy sweets Metro footwear, Abids, Hyderabad, Telangana 500001, India
642 reviews
4th Floor, 8-3-986, 986/1, Plot 124, Srinagar Colony Main Rd, opp. Satya Sai Nigamam, above స్టేట్ బ్యాంక్ ఆఫ్ ఇండియా, Hyderabad, Telangana 500073, భారతదేశం
637 reviews
Fitness Stroke, plot No. 135 B, 2nd and 3rd Floor, Hi-Tension Rd, Eshwaripuri Colony, Sainikpuri, Secunderabad, Telangana 500094, India
585 reviews
Plot No : 20/6, 4th Floor,, Opp : Sujana Forum Mall, 6th Phase, KPHB Colony,, Kumar pally, Kukatpally Housing Board Colony, Kukatpally, Hyderabad, Telangana 500082, భారతదేశం
484 reviews
3rd Floor, Kontham Ram Reddy Complex, opp. Fruit Market, Kothapet, Hyderabad, Telangana 500060, India
484 reviews
3rd Floor, Kontham Ram Reddy Complex, opp. Fruit Market, Kothapet, Hyderabad, Telangana 500060, భారతదేశం
454 reviews
S CrossFit Gym 8-217/1, Prasuna Nagar, Chinthal, Quthbullapur, Hyderabad, Telangana 500054, India
452 reviews
above ICICI Bank ATM, APSRTC Officers Colony, Champapet, Hyderabad, Telangana 500079, India