I just joined the gym and have been training for a couple of weeks now. It's early yet, but I can tell you that I've loved every aspect of my experience thus far. It's the people that make experiences great, I find, and the folks at Pro Fit are wonderful. Atmosphere The culture is warm, welcoming, personal. It's a small group of trainers who all get to know you almost immediately. What made the biggest impression on me is that on my first visit, I tentatively opened the door, and Jared walked right up to me and said hi Mariel! On my second visit, I (again) tentatively opened the door, and literally every trainer in there turned and said hi Mariel! There's something about the atmosphere that makes you feel like you're immediately part of a kick-butt family, and I love that. The music is always pumping, and everyone's in a great mood. Training My favorite aspect of the training sessions is that they're efficient. You sweat, you push to failure, you shake, you're sore. But you get it all done in about 25 minutes. Another awesome aspect is that somehow, magically, your trainer always knows exactly where you left off in the prior session (even when you trained with someone else). They're always ensuring your workouts are complementary and that you never do legs twice in a row. There must be some magical, crazy system that keeps track of all this -- no idea how they do it! -- but they do it well. Finally, I actually love that you don't have the same trainer every single time. I'm sure folks end up having favorites, but it is nice to have a little variety especially because the variety doesn't come at the cost of not knowing where to pick up or where you left off last. Equipment The gym is compact, certainly, but there's some very high tech stuff in there. Love the inbody machine, the stair masters, and the weights. There was definitely big investments made in this gym, you can tell. Extras The prices are a little steep given each session is 25 minutes vs. other gyms, but what you get is a whole lot more than just the 25 minutes. You get a full body analysis (fat content, muscle content, water content, resting metabolic rate, etc) via the most advanced machine there is out there. That analysis feeds into a nutrition program that's specifically targeted to your body analysis. It's so cool -- it's like having a personalized nutritionist and trainer at the same time. This is only my first day on the nutrition plan, so I'll let you know how it is, but I will say that it's really specific (which I like). There's an actual food, quantity, time to eat it, and brand name of the food for every meal (and snack) of every day. There's variety, and you can switch out food items as needed, but it's REALLY comprehensive. The only downside is that there are no overarching guidelines to help me make decisions when I have to eat somewhere that doesn't give me access to whatever is in my guide. That being said, there are lots of options to swap for, so the chances are good I'll be able to find something to eat no matter where I go. Another extra perk is getting to go to the gym to work out on your own, even when you don't have a training session booked. I took advantage of that this weekend, and even though I was doing my own thing, a couple of the trainers checked in with me to see how I was feeling and what I was working on. Overall -- two weeks in, and am enjoying my experience. Highly recommend it to others!

I've been streaky at best with gyms in the past. It seems like I always get super motivated for a month or two and then find an excuse to stop going (travelling, came down with a cold, etc). I've been going to Pro Fit for a couple months now and my motivation has only grown since the beginning. The combination of having an extremely helpful and encouraging trainer, and the InBody testing really makes it easy to keep coming back. (Bearded) Mike and Doug are great at judging my current fitness level and creating new and diverse workouts each time I come in. I'm never getting sick of the routines because they constantly change. The way they change up the circuits while still distributing effort across muscle groups equally is almost an art form. I can safely say I would never have been able to accomplish that on my own. Not only are these trainers great at training, they're just down-to-earth dudes. They're 100% non-judgemental, laid back, but will still push you through another round of box jumps when you were sure you were done two sets ago. So far, things have been going great during my membership... I've got another InBody analysis coming up and I'm excited for what will surely be positive results. I'm glad I finally found a gym that I can stick to.

I have been a client at Pro Fit for just over a year and I have to say without question it is the best gym I have ever belonged to. I've used personal training at other gyms but never felt like those trainers really cared about my goals. The trainers at Pro Fit have helped me to find the love for exercising in a supportive, challenging, and friendly environment. They provide a mix of cardio, HIIT, and weight training and will even provide you with workouts for when you come into the gym on your own. It's great for a sense of accountability, and because they really listen to what you want (and share with other trainers so they are all aligned to your goals) you always feel like you're getting the personalized attention you need to turn it into a habit. I have worked out with every trainer there and every workout is designed to help me reach my personal goals. The 2x weekly boot camp classes are great and the other clients are also really wonderful people. And the best part is the results I've seen - I feel healthier and have seen positive changes in my body and have a newfound passion for working out that I had always struggled to find.

I have been going to Pro Fit for over 3 years, and I love it. Prior to joining Pro Fit, I had plateaued and was struggling to achieve my goals. The first few sessions were insane! Dre, Jared, and the rest of the team pushed me harder than I thought possible. Within the first 2 months, I noticed improvements in my stamina, strength, and overall fitness. The entire team is always super friendly and highly motivated to help me reach my goals. Because they are aware of my shoulder and lower back issues, they check up on me to make sure I don’t injure myself. On occasion, when these injuries prevent me from performing to the best of my ability, the trainers adjust my program, giving me the best possible workout while keeping me safe. The In Body Tests help keep track of my progress over time, letting me see not only improvements in workouts but also how well I’m progressing towards my goal. The trainers use their wealth of knowledge and experience to provide guidance on workout techniques, recovery, diet, and more. I always look forward to my workout sessions with the Pro Fit Team.

I've been going to Pro Fit for just over a month and have nothing but good things to say about my experience so far. The staff is awesome - I felt welcomed and supported the minute I walked in. I love getting to work with a different trainer every session and that they somehow are all up to date on my goals and progress. They are readily available if I need advice on nutrition or off-day workouts. I really appreciate the excellent communication the staff has - it just makes the experience so seamless. The workouts are different every session and to be able to get it done in 30 minutes is awesome. I'm always exhausted afterwards but definitely with a feeling of accomplishment. I'd absolutely recommend Pro Fit to anyone looking for personal training.

I have been a client of Pro Fit since the day they opened their doors. I have been challenged and pushed further than I ever thought possible and have seen a great amount of success. The team is top notch and really take the time to listen to your concerns/goals and create a realistic training program to help achieve them. No two training sessions are every the same, and I walk out of each session exhausted, yet with a huge sense of accomplishment. This place has become a second home to me, as the team has become a second family. You will never find a group of more dedicated and fun individuals whom truly care about their clients. Sign on for their intro package and see what they are all about. You won’t be disappointed!

I regularly visited this location for one year and had a great experience. I typically would arrive around 4-5PM and didn't have to wait to use any equipment (except for a few weeks after the new year's rush). It is well-equipped, always clean, and the staff and regulars are friendly. This is not an expansive gym, but in addition to the cardio equipment, it has racks, a smith machine, leg press, cable and plate-loaded machines, barbells and dumbbells, and benches. Even for those who are quite serious about their workouts, the equipment should be more than enough to get a great session in. Signup and cancellation were both very painless. Overall, I'd highly recommend this gym.

Be careful about their package. Make sure to ask them for the contract and read through the details of what you are buying. I bought some of them pre-covid because my office was very near to this gym. After my office reopened in 2022, they told me all of the classes I bought (spent >$500) have expired. They don't let me use any of it or provide any refund. I suggest you to just find another gym that doesn't have strict expiration policy or at least buy fewer classes each time. Edit: After discussing with them, they are willing to still let me use the package considering my situation. Their owner is very reasonable and willing to solve problems for their customers.

If your looking for a trainer and a gym that designs workouts specifically for your physical needs to get you the results you've been wanting, this is the place for you! They even create nutrition plans. ProFit is more than a place to workout it's family. Each trainer genuinely wants the best for you and will help you reach your goals. Often, they'll run competitions to help encourage you to do your strongest most efficient work. I never thought I would get an effective workout in just 30mins, but baby let me tell! Wow! With ProFit, you can!! Check them out. They usually offer get start up rates so you can try them out to make sure it's a great fit for you.

Once you have belonged to a gym like Pro Fit, it's difficult to see yourself elsewhere. I've been a member of Pro Fit for quite a few years and have never felt this way about any other gym. What you feel as a member is the passion behind the vision on which Pro Fitwas created. Unlike many of the corporate gyms, you really feel that vision and passion as the team treats their role as trainers as their career and not just a job. They take 110% interest in your goals and help to find what motivates you in order to achieve those goals. I would give Pro Fit and the entire team 6 stars if I could! They are by far the best I've ever worked with!

I've been training now at Pro Fit for over a year and am probably in some of the best shape I've been in since college. I'm in my late 50's and I have always been physically active all my life and want to continue to do as many of the activities (hiking,climbing) I enjoy for as long as possible. I've had some pretty significant surgeries that have perplexed other trainers, but the trainers at Pro Fit have been amazing at adapting workouts so I stay in shape, corrected form that have resolved nagging injuries and and allowed me to keep doing what I enjoy...all in 25 minutes a 2-3 days a week. Pretty damned satisfied.

I have the worst time motivating myself to work out, but when I schedule my training time with my Pro-Fit trainer I commit to it and stick with it. This is the second year I've been enjoying this model and type of training. You wouldn't think that 30mins could be so rewarding and intense but it is. Plus, the trainers are all great, personable and let's face it, attractive. So in a way, this gym is like getting my L.A. fix while here at home in Seattle. Thanks to Dre, Jared, Doug, Mike, Sarah, Jason, Chris, Mike and the rest of the crew that I haven't trained with yet. I'm starting 2016 on the right foot!

Investing in your health is one of the best thing any of us can do. I have been with Pro-Fit for 2+years now and I still love it. The work-outs are always new and challenging-never a repeat. The trainers are all personable, well educated in health and fitness, and consistently upbeat and attentive. They customize a 25min work-out for each client that is safe as well as goal oriented. I work out 2x per week (one private session and one couples session with my husband.) Honestly, I look forward to going to Pro-fit. Yes, I said "look forward to"! It's a permanent part of my life now. Best investment ever!

I signed up for the Jumpstart package and really enjoyed the personal training. It was personalized and the instructors are very focused on you as an individual. I also really liked the solo workouts because they give you a routine to follow which is much more motivating than simply coming for open gym. I am very cautious about COVID19 and felt they did a good job of limiting the number of people in the gym, creating "zones", and having lots of cleaner/sanitizer around. The instructors wear a mask the whole time, and it's optional for the students. I highly recommend this gym!

I have very specific needs in a gym: cast iron kettlebells (in good condition) up to at least 32kg, floorspace to train ballistic KB movements and get-ups, open gym hours between 6:30-8:00am, permission to use chalk and train barefoot or in socks, a high bar for dead hangs and pull-ups. Three days in, Pro Fit is meeting my requirements at a fair price, and the staff has been helpful and courteous. My only request would be for a second 24kg bell in the class space, and/or a pair of them in the gym turf area.

Really great crew of trainers here! When I joined, I had just been doing recreational athletics for a few years prior. After 4 months, built a strong foundation and look forward to continuing my progress. I see both newbs and advanced athletes training here! Transparent about pricing/options and convenient to use their website to sign up for classes, check your schedule/billing etc. Overall, really positive experience... Recommended for people who are ready to step up their game!

I have been training with Pro Fit for 2 months now. Every coach I have worked with have a lot of knowledge on fitness training and they design workouts specifically for me based on my condition. I definitely achieved more with a 25min session than I did with 1.5hour workout by myself before. Absolutely recommend this place if you want to maximize your time efficiency for workout.

These guys are truly professionals when it comes to giving you a personalized and amazing workout. They pay attention to the specific needs as well as keep you motivated to fulfill your goals. The entire staff is fantastic. From someone who has never been an athletic person, I highly recommend this place if you want a really good personal training experience.

I've been a member for over a year at Pro Fit and attend two training sessions per week. I also sometimes go to the Wednesday and Saturday boot camps. The staff at Pro Fit are invested in your success. The trainers will go the extra step to customize your nutrition, create dynamic workouts that avoid boredom, and motivate you to change your life.

I have been going to this gym for more than 2 months now. The trainers are good. They motivate me to work harder and focus on the right technique. The training sessions are not the same and are fun. The environment is friendly. Here I have been more regular than my any of the previous gym memberships. Thanks to Jared, he is awesome trainer.

Pro fit has everything you need for a great workout! My Trainers knowledge of working with injuries has helped improve my strength and endurance in a short period of time. Mike is very motivating, positive and knows how to keep the workouts interesting. I would definitely recommend Pro fit to my friends & clients.

There's a reason I've been going to Pro Fit for nearly three years. The trainers motivate me to work out harder than I'd ever do on my own. And they do it expertly, keeping track of me as an individual, customizing each session to meet my body where it's at and helping me move to where I want it to be.

I've been training with the group Pro Fit over three years. And very happy... The group Profit is a team in #10, which has helped me all this time motivating and pushing hard. Happy day every day. Today, and every day you can do it. Let go to see your fat to cry a fell Awesome for that. JUST DO IT!!!

I lived in Seattle for a short time for a travel nurse contract and loved this gym so much! Gym is always clean, never have to wait for equipment and has everything you could need. 24/7 access is perfect for me and the employees and trainers are all so nice. Definitely worth it to join this gym.

no clear entrance to the building for first-time users. somehow there are several different doors yet all of them are locked, and there’s no communication when registering online as to how to enter the building. there doesn’t appear to be a front desk, and the business doesn’t answer the phone.

I've know about this gym for a while and decided to give them a chance after my gym moved. I like have a trainer with access the gym with classes. I feel like the trainers push you as well as listen. Personal I've made great fitness gains. They now have 24hr access.

Great place to push yourself and reach your goals.. Everyone here is the best of the best!! They will push you to places you never thought you would reach and always switch workouts up so your body gets confused and never comfortable. Thanks Dre,Jared, Chris A

I only go to this gym because it’s the closest to me. It’s so overpriced and the value you get out of it is a joke. No A/C in the summer, small, and it’s missing a couple of machines. In all fairness, they have all the important ones, and they’re good quality.

I have been training at ProFit for the past three years and every workout has been different. They continue to challenge me to reach my goals and support me in my efforts. I would highly reccomend ProFit to anyone looking to improve their health and fitness.

So far THE BEST gym I’ve come across! It was indeed a very good experience working here. All the instructors are really good and very accommodating to clients schedule. I look forward to working out again here if I get an opportunity to move back to Seattle!

Hands down the most helpful and kind group of trainers I have ever worked with. It's not always an easy workout, but they strike the right balance of pushing you just enough to drive significant results. If you are even considering it, just sign up now.

I've been going here for 2+ years and think each trainer is amazing!! My body has never looked better and I appreciate the 1:1, attention to detail, positive, and non-judgmental, attitudes.

Recently broke a finger on my hand and worried that I wouldn't be able to maintain a gym routine until it healed. Everyone here was super helpful and I'm back on a regular practice.

I love it here! The short-form training sessions of 25 intense minutes instead of the traditional hour took some getting used to but I've grown to LOVE it.

This is the cleanest and friendliest gym I’ve ever entered. Dre is wonderful and put so much heart into this business. Definitely worth checking out!

This is my favorite gym in seattle. Tons of punching bags great weights. Dakota’s boxing class is Alot of fun.

Really friendly staff, cheap parking, all the essentials, and a great turf area for hiit/agility

Convenient location and very clean

Best personal training in Seattle.

Good, very less crowded.

Good one on one training

Best trainers!

Beat gym ever