If I could give more than 5 stars, I would! This local gym has truly exceeded my expectations in every way possible. From the moment I stepped foot into this gym, I felt an overwhelming sense of community and belonging. The atmosphere is warm and inviting, with coaches and fellow members alike always wearing a smile and ready to offer a friendly greeting. It's evident that this place is more than just a gym; it's a tight-knit community that embraces and supports everyone who walks through its doors. One of the most impressive aspects of this gym is the sense of camaraderie that exists amongst its members. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, you'll be welcomed with open arms. There's no judgment here; instead, there's a shared passion for health and wellness, and sometimes healthy competition (Go Red Team!), that brings us all together. The gym's offerings are second to none, and the coaches are not only experts in their fields but also incredibly approachable and encouraging. They take the time to get to know the goals, strengths and challenges of each member, which creates a personalized experience that makes you feel valued and motivated. Beyond the workouts, the gym hosts various community events and social gatherings that foster connections among members. It's amazing to see how we've all become more than just gym mates; we're now friends who motivate and inspire each other both inside and outside the gym. Children are welcome and have an enclosed area where they can play and watch their parents. Our children, too, look forward to playing with their gym buddies when they come to Rebuild. The gym's management team deserves a special shout-out for their dedication to building a true community-oriented space. They actively listen to member feedback and continuously strive to improve the gym's offerings, ensuring that it remains a place where everyone feels welcome and included. Lastly, the facilities are top-notch, always clean, and well-maintained. In conclusion, this local gym is more than just a place to work out; it's a sanctuary where people come together to improve their health, support one another, and create lasting friendships. I can't imagine being part of any other fitness community. If you're looking for a gym that truly values its members and prioritizes building a strong and welcoming community, look no further! This place is simply exceptional.

Heading towards 60, I didn’t like where my body was taking me. Through a recommendation I reach out to Sean Carroll at Rebuild Health & Fitness. Here’s the sexy part, I lost 21 kgs in 7 months. Fantastic! Sean taught me no foods are off limits. My journey with Sean really started once the weight was lost. Creating simple exercise sessions I could do at home, a couple of dumb bells to start with. Then I progressed to a gym membership. Completely out of my comfort zone, I pushed through my insecurities. Persistence, with Sean encouraging me all the way. Consistency didn’t just happen. I had to keep pushing. Sometimes I was going really well, then I’d drop off. What is important, I never gave up. Sean never stop encouraging me. He showed empathy and solutions and never judgement. Every session completed was moving forward. What I learnt was how I viewed food, the control it had over me, the fear. Sean taught me how to gain control. You can choose your hard. It’s hard to get off the couch with no end to it getting easier. Or you can choose to work hard, feel fantastic and get your body strong. As Sean would say to me. Choose your hard! Sean guided me through the Rebuild Health & Fitness online app. Living 1738 Kim’s away from the Rebuild Health & Fitness gym meant I had to find a local gym to meet my personal needs. Now I do 3 booked classes a week. Making my body stronger has also made me mentally stronger. The scales no longer control how I feel about myself, being strong, going to the gym is where my priorities lie. My journey with Sean Carroll and Rebuild Health & Fitness was 2.5 years. I will be forever grateful to Sean. Going to the gym is a normal part now of my everyday life.

I joined Rebuild Health and Fitness about 18 months ago after 3 years of training in a regular group fitness gym where I was training double sessions, 6 days a week with limited results. I was looking for a new challenge and was interested in trying CrossFit however I was previously put off due to negative comments that is didn’t cater for beginners. I looked at the Rebuild website and it appeared different to other CrossFit gyms offering a holistic approach to health and fitness with a range of onsite services including Personal Training, Physiotherapy, Nutritional coaching, and massage. I decided to explore this further and reached out to James at Rebuild and was invited in for a discussion to see if I was the right fit for the gym…This seemed unusual as other gyms I had previously been to were quite happy to sign you up regardless. I could tell from the moment I sat down that this was a place that cared about its members. There were no marketing ploys to sign me up and get me in the door, this was a consultation to make sure it was a good fit all round. The message was clear that their focus was on education and long term heath solutions offering a better life balance for people of all ages and fitness levels, regardless of experience. 18 months into my Rebuild journey and I am pleased to say there is no need for double sessions anymore! I have more time back in my life, I am learning new skills while feeling fitter, healthier, and stronger than I ever was! And I’m doing it with awesome people!

I stumbled across Rebuild Health & Fitness back in 2015 while out on a walk with my kids so I took a photo and called the number. It’s now 2023, and 52yrs of age and still love this place. The coaches are amazing – very professional, friendly, knowledgeable, approachable and (sometimes even funny). The gym community is the best- it’s what makes it more than just exercise it’s them having your back during those workouts with the encouragement, fist bumps regardless of your athletic ability. The programming is excellent, classes are run on time, well structured and organised. Every day is different – it’s endurance, it’s weightlifting, it’s gymnastics. Within these last 8yrs I have tried many other gyms at different times, but nothing could match up to what Rebuild Health & Fitness had to give me, it makes me accountable, gives me goals, makes me push myself especially on those day I’d rather not. It is a place that develops my physical and mental state that cannot help but carry over into my personal and work life. The best part of my journey is I am healthy, strong, and happy. And I am thankful for this gym for giving such a life tool.

I joined Rebuild because I was looking for CrossFit gym that was closer so I could be more consistent. Whilst I've definitely found that at Rebuild, I've also found so much more. The coaching team are knowledgeable, supportive and give you just the amount of rev up when you need to push a bit more. And the people are welcoming, encouraging and with zero ego. There is a real respect for everyone and the various stages of the journey that they're on. I know that I joined the gym with an ankle injury and the team has accommodated me and helped me rehab the whole way. Many members I've talked to have said the same. From my experience, this gym is great no matter what base your starting from and no matter the size of your goal. Also - I've learned and paid more attention to my nutrition then I ever have before, turns out - I'm probably eating less than I was supposed to! THE MORE YOU LEARN! Thanks Rebuild team! If you're on the fence - and unsure if you can do it - don't be - give them a go!

I was so hesitant to join this gym - having not worked out in a gym for a long time, I was worried I wasn't fit enough, ready enough or going to fit in. I was completely wrong! I am not 6 months in and absolutely love it. Firstly - no mirrors = bonus; secondly the coaches are amazing - kind, helpful and happy to help anyone no matter your fitness level ( I have never lifted weights like they do before and they were so helpful); thirdly, everyone there is really normal - just normal nice people - no egos, no intimidation - just really great people that you can chat to. I look forward to going to the gym the days I can, and work to the best of my ability (some workouts are hard! but also very rewarding). I am happy, my body is happy, and I can see and feel a difference already. If you are thinking about joining, no matter your fitness level, just do it - you really won't regret it

Louis has helped me immensely over 3 sessions. He took time to understand my history and previous failed experiences with physios and created a unique program for me so we weren't repeating the mistakes of the past. Through testing, stretching and retesting Louis has given me simple movements that I can use anywhere and anytime. I now have preventative exercise I can use as part of my exercise routines and also reactive stretches for when I get pain from sitting at my desk the wrong way. Louis approach that, just because my body isn't 100% textbook doesn't necessarily mean that is what's causing pain. Instead of trying to fix the scoliosis to stop the pain, we strengthen and stretch the muscles has done me wonders. Louis is very knowledgeable and personable, I will definitely be returning if any future pains or concerns arise. Thanks for helping me feel less pain Louis.

Rebuild is amazing. I've been training at gyms for more years than I care to remember and these guys have nailed it. And not just with their sunny personalities. They've built a community, they have excellent programming, they are passionate, they care about you committing and achieving your results, they offer Crossfit, Olympic lifting, Nutrition help, Yoga, and the people that attend have become my 'other' family. Covid has absolutely demonstrated the commitment of these guys to us, their members. They've lent out thousands of dollars of equipment, they’ve created intelligent, anyone can do this programming – so no excuses, they communicate, they care. There are so many gyms closer to where I live but I choose to commute at 4:30am every morning (non covid times) to a gym that is awesome and genuinely cares about its members.

I am three months in to my Rebuild experience and am thoroughly enjoying my return to health and fitness. Whilst I had not participated in Cross Fit previously and felt a little intimidated prior to my first class, I can categorically say that my fear and trepidation was completely unfounded. My experience has been nothing but enjoyable and positive. Each of the coaches are friendly, supportive, approachable and patient. All movements are scalable, allowing for individual's needs and ability levels, which ensures you are never out of your depth or overwhelmed. Coming into the gym, I was met with many friendly faces and at no point have I felt out of place. It really is a community of like minded people. I would encourage anyone and everyone to try the experience - I'd be surprised if you didn't love it!!

I joined Rebuild as an out of condition 48 year old on blood pressure medication. Less than 18 months later my body shape has changed dramatically, my strength and aerobic capacity improves every week, the blood pressure medication is gone and I’m the best condition I’ve been in for years. Rebuild has been a game changer for me, the owners and coaches are amazing, in particular I have been working one on one with Ahrie Jerred to improve my technique, mobility and strength. Ahrie’s empathetic approach, high levels of knowledge and practical experience has without question fast tracked my progress. I’ve never experienced an atmosphere like Rebuild where everyone is like family and so encouraging of each other. With the help of the team I am indeed Rebuilding myself!

Choosing to join Rebuild was the best decision I have made for myself both physically and mentally. I haven’t felt more supported in my fitness journey than what I have over the last 2 years. Their care and knowledge is second to none including women’s health. All the coaches at Rebuild have supported me in my nutrition, general fitness and most recently training whilst pregnant and postpartum recovery. The support (even as far as a phone call to check in if they haven’t seen me that week) to the community that has been created is evident that this gym in more than just a place to train. The coaches care for your overall health and have created a space for each individual to feel comfortable regardless of their level of fitness. Highly Recommend!!

I joined Rebuild 5 months ago and its been amazing. I feel great, old injuries are not a problem anymore and I’m stronger than ever! I love the variety of the group workouts and the community I train with. Not having lifted weights in a gym for a long time, I was expecting the experience to be daunting - it was not. The community are very friendly and welcoming. All the Trainers are awesome and have patiently broken down the movements to help me learn how to lift safely. The Personal Training sessions with @Ahrie Jerred have been a game changer. Ahrie is a great listener and has creatively developed solutions to my old injuries - allowing me to rebuild both my perspective on exercise and my strength, particular in my shoulder.

I have been a member at Rebuild for just a few months and have loved absolutely every minute of it! The community and the coaches are so incredibly supportive and the programming is exceptional. The vibe on testing and competition days is second to none and being cheered on by your fellow members/team mates has allowed me to achieve things I never thought possible. Having PT sessions with Ahrie has also allowed me to hone in on some new skills and can confidently say has allowed me progress further even faster. Ahrie has always been so motivating and have also loved his oly group classes each week. Rebuild has made such a positive impact on me physically and mentally and would 100% recommend joining Rebuild Health and Fitness!

Afrer umming and ahhing and looking at the rebuild website 3 times a day . I finally reached out and spoke with James on the phone, he recommended I do the 6 week Newstarter challenge to get me back in the game . I can't commend James enough for sending me down the right path . He spent the time to see what I had done previously in my training and where I was at with with and injuries and eating habits . I'm 6 months in and have not looked back . I also can't speak highly enough of the coaches at rebuild, they are very knowledgeable , friendly and they are very helpful . James, Sean and the staff have created a great community feeling, where people feel welcome and not just another number!! Go the blue team !!!!

This gym has changed my life. Literally! Before i started at rebuild i was so severely under weight and so unhappy with my life, my mental health was so bad that I could barely function a standard day. My brother in law kept pushing me to just try the gym out and see where it goes and I am so glad i did. The coaches are the best and are so damn good at adapting to everyone they teach. Especially having Ahrie and Kaitlyn who compete in weightlifting events really enhances the knowledge you gain from them. My progess: November 2021 - 6ft4 at 57.5kgs and my BMI was 15 Could barely lift a barbell June 2023 - I am now 81.2kg with a BMI of 22.5 115kg deadlift and 80kg back squat And i've made so many new friends

Over a year ago, I joined Rebuild Health and Fitness, and from day one, I felt extremely welcomed and motivated by the friendly and warm atmosphere of the place. The trainers at Rebuild are true professionals in their field. Not only do they have extensive knowledge of exercises and techniques, but they also genuinely care about the progress and well-being of their clients. They are always ready to provide guidance and correct postures to ensure that we are performing exercises safely and effectively. I am really happy to have joined Rebuild Health and Fitness. It is a gym that goes beyond providing a place to exercise; it is a welcoming community that cares about the well-being of its members.

Voted Brisbane's best gym and rightly so. But this place is more than just your traditional gym. A place with heart and an awesome community that brings it all together. The coaching and exceptional programming is the reason I first joined but I quickly realised this place is about something more...it's the people and culture. It's a place where everyone comes together to participate and celebrate their success at events such as Friday night lights and the Rebuild Games. If you aspire to be the best version of yourself, Rebuild will help you. My life has been positively changed both physically and mentally since becoming a member. It's been a rewarding experience to be part of the journey.

I have loved being with Rebuild for 9 years and have made so many life-long friendships here. There is so much to adore about Brisbane’s best gym ☺️! Rebuild is the home of a world-class coaching team who really care. They bring all their individual expertise together to deliver the best program… some might call them the dream-team ❤️. I have enjoyed working closely with nutritionist Vicky. I have so much more energy to move the body now . The gym physio Louis has helped me rehab my achilles tendonopathy and get me back to sprinting. Gym owners Sean and James are passionate about their work - your dreams are their dreams and the sky is not even the limit .

I can not commend the Rebuild coaches & training enough on getting me out of my comfort zone. I was already training at another gym & loved my fitness classes, but just wasn’t seeing progress. I came in knowing I wasn’t going to be smashing out pull ups & a bit scared of cross fit. I learned all exercises can be scaled to your ability so it caters for all ages & fitness levels. You are encouraged to track your workouts in a super easy app & you can’t help but see your progress just by showing up& doing the work. Rebuild works out all the rest for you!! Thank you for being so passionate about what you do & your encouragement when the going gets tough!! ️‍♀️

I just joined Rebuild and I am always a bit skeptical of the sale-sign-up-pitch. I have been a member of around 20 gyms up to now, from various places around the world and I can honestly say I have never been in a gym and felt so welcomed. At least a quarter of the class (full class) came up to me and introduced themselves before we started and by the end of the class everyone had pretty much said hi. People sell their gyms as "family friendly" and "no egos" but you can't force that. Rebuilds members and coaches are 100% inclusive, friendly and welcoming. Not sale-pitch-friendly. So if you're into a friendly environment then this place is it.

I thought about joining Rebuild months before I actually did. I always thought I was too unfit to join a gym like Rebuild, I thought I’d be laughed at or made to feel like I didn’t belong, that I needed to be thinner or fitter. When I finally plucked up the courage to join, it was like walking into a class filled with old friends. Everyone was super welcoming and supportive. The coaches are always there to help you, to push you, to make you a better you. I now attend 5-6 days a week and it’s the best part of my day. Rebuild is part of who I am now. If you’re thinking of joining, stop thinking and sign up. I promise you won’t regret it. :)

Started at Rebuild after breaking my ankle and fracturing my leg. The coaches have been incredibly supportive and ensured all exercises are modified to get the best out of each session for me. My physio is affiliated with the gym, so having him there to oversee my recovery has also been very beneficial. Every person who attends is just so welcoming and supportive too. It’s truly a great place to go where you feel like you’re known and not just another number at a typical gym. I highly recommend Rebuild, whether you are a beginner with an injury, like me, or an advanced weight lifter! It is individualised to every person’s journey.

I had been following an online training plan for a couple of years, mainly out of my garage, moved over to Wynnum from Perth in Jan 21, found it hard to keep motivated, then in July 22, found Rebuild, from the first conversation with Sean, knew this was the place for me to build towards a total hip replacement in 12 months time. The coaches are top notch, they will modify/scale all or any of the workouts to suit and the community spirit is second to none. How time flys, it’s now 5 weeks to my hip replacement, feel fitter than I’ve ever been and ready to face the operation and the rehab process with vigour. Thanks Rebuild.

Rebuild Health and Fitness is more than just a gym. There is a genuine sense of community and care. The coaches are knowledgeable and supportive and the other members are so encouraging and quick with the banter. When I joined almost 2 years ago I was nervous about starting something new. I’d done plenty of running but never lifting or CrossFit. There was a steep learning curve in the beginning and I’m happy to say I’m still learning every single class. Rebuild has been a crucial part of my mental and physical fitness during what has been a challenging year, I’m so grateful to be a member of this amazing community.

I started at Rebuild off the back of a significant injury to my left arm & hand. I’d finished my year long course in rehab & was looking for a gym where the staff actually cared & could help me through my next stages of building strength & confidence. The coaches & staff at Rebuild have been absolutely critical in helping me achieve milestones that I thought I may never be able to do again. I can’t thank them enough for their guidance, motivation & no BS attitudes. I’m on the long & continued journey of strengthening & conditioning & I love being a part of the Rebuild family. I am forever grateful. Thank you

I was a member of a couple of commercial, big chain gyms for 24 years before making the move to Rebuild a year ago. While I was nervous about joining Rebuild, I shouldn't have been. I was welcomed into the awesome community of people who support and encourage one another to improve their performance and health. The coaches are experts in the field and take the time to provide feedback and personal guidance to support each member's progress. They genuinely care about and know each member... At Rebuild, you are a person, not a membership number. I plan to be a member of Rebuild for a very long time!

I've been working with James from rebuild for over 12 months now and have rebuilt my entire life with his help and guidance. I live on the sunshine coast but come down and train with him once a month in the gym. The professionalism him and Sean have for theirs business, the knowledge and desire to grow is amazing and I couldn't recommend them or their gym any higher then they do. They have quality equipment, great programming in their classes and create the best atmosphere for people to have fun and excel. Also make sure you follow James on Instagram his rants are next level greatness.

I’ve been training for 10+ years and Rebuild is the best gym I have ever trained at. It’s amazing how much the coaching staff care and value you as a person and not just a number. They have genuinely helped me through every injury and adversity I have faced since joining 18mths ago. Adjusted and personalised the training program if needed or lended an ear and supported me on those really tough days. Even through adversity, I am the strongest and fittest I have ever been because of the quality coaching and incredible community that has been built there. You won’t regret signing up

As a PT, I’ve tried all sorts of training throughout the years and the sessions at Rebuild are without a doubt the most enjoyable and rewarding workouts I’ve ever done! The mixture of strength, conditioning and technique paired with the awesome coaches makes for an incredible experience. Having suffered two soccer injuries since starting, the team have supported me alongside their in house physio (shout out to Louis!) to modify my workouts and implement my rehab into the workouts. I’ve never felt so supported, especially in a group training setting. Thanks James & Sean!!

This place is sensational. As a former triathlete, gym manager and PT, I take a big interest in the quality and style of coaching advice, as well as the effort placed in developing a friendly training community. These guys are nailing it on all fronts. Like many people over 40 years old, I have injuries to manage and bad habits to undo. The professionalism, support and camaraderie in this gym is the best I've seen. Best of all, I am feeling better than I have for such a long time - stronger, more mobile and happy to work through the process every day. Bravo Team, keep it up.

This is by far my favorite place to be! So grateful for all the coaches especially James who has given me so much knowledge, and adding in extra layers of confidence that I am capable of it all! Even on my can’t be f%*ked throw it in the bin days lol he’s reminded me to sit in it and ride the wave because the struggles are all part of the journey and what a ride it has been! If you’ve been thinking about joining and you’re just not sure I say just jump in head first lol I promise you, you won’t regret it! You get to meet amazing people and be coached by the best!

I joined Rebuild late in 2021 having dropped the ball for a while on my health and fitness. I've done quite a lot of weightlifting work over the years with PT's, but I still find the one-on-one support from the coaches each session at Rebuild to be invaluable in helping me to tweak and improve my movements to get better results. I love rolling up and not having to think about planning my own sessions, and tracking progression in the app is so easy! The coaches are all super knowledgeable and it's a welcoming atmosphere no matter what your fitness level.

I’ve been a gym goer for quite a while in my 24years and I’ve got to say that Rebuild has been like no other. It’s a power house with access to exceptional classes, open gym, physio, remedial massage and nutrition (what a combo!). In the almost year I’ve been here I’ve become not only stronger physically but mentally my routine and relationship with food has been the best it’s ever been thanks to the team. And to wrap it up all the members are amazing. I wake up everyday excited to go. I truly couldn’t recommend this place enough, thanks crew!!

Having done pilates for over 10 years, I was pretty comfortable with my fitness routine. So it was a bit intimidating walking into a gym having no idea what I was doing and seeing how awesome everyone else was! But in no time I felt like part of the community with the support of the awesome coaches and members and felt inspired to keep going. The chat before you sign up and follow ups along the way also shows that members are valued here and aren't just a form of income for the business. I would recommend Rebuild to anyone! Give it a go!

There really are so many good things to say about this place. For me, consistency is the word that best comes to mind when I think of Rebuild. Consistency in the way the coaches deliver every day without exception. Consistency in the amazing quality of members and culture we have that instantly makes you feel good when you walk into the gym. Consistency in the drive to push ourselves and be the best versions of ourselves both inside and outside the gym. Down to earth people achieving great things together – it’s very powerful.

I started attended my first CrossFit class overseas and was dying to join a CrossFit gym when i got back. My dad found Rebuild Health & Fitness as it was close by our house. The trainers and members are so wonderful and its a great community. Rebuild isn't just a gym. They will teach you all about nutrition, technique and how to take care of your body. I don't plan on leaving this gym anytime soon because i am blown away with the amount of effort the trainers put in to each and every one of their members. Absolutely love it!!

I've been a member of Rebuild Health and Fitness for just over a year. The coaches have diverse backgrounds, but their education and knowledge bases are incredibly complementary. Pair that with a dedication to make every member a better version of themselves, and you end up with a gym community that is second to none. There are no overbearing egos here. The coaches strive for continuous improvement and are really receptive to ideas to stay ahead of the curve and to give their members the best possible value for money.

I started at Rebuild a little over 6 months ago. Before that I was just donating money to Jets. I love the group training atmosphere. Everyone was so welcoming and supportive of not just me but my son who has additional needs. It’s great to have a safe place where I don’t need to worry about my son being rejected. It’s great to be part of a community. If I start to slack off the coaches always send a nice little, “we haven’t seen you” message to kick me back into gear. Would 100% recommend Rebuild Health and Fitness.

If you’re looking for a gym to join I highly recommend joining Rebuild Heath and Fitness. The team will consistently challenge you, hold you accountable and teach you things you didn’t know you could do. I joined Rebuild two years ago to challenge myself and learn how to properly lift weights. Their Olympic lifting classes have taught me so much that I’m lifting heavier than I ever have. Their commitment to improving members lives is what they’re all about, once you join you become part of a community not just a gym.

I have been coming to weekly PT & nutrition session at Rebuild since Oct22. My trainer Vicky has been remarkable, with such wonderful encouragement and good humour, I look forward to our sessions which are varied, challenging & rewarding. Our nutrition sessions are followed up with ongoing support & positive reinforcement. I’ve also enjoyed PT sessions with Ahrie & James with their individual training styles, and physio with Louis to address an injury; each having such a positive impact on my journey. Thanks team!

Rebuild has a great atmosphere, with a strong emphasis on hard work and achieving personal goals, but without an intimidating or overly competitive vibe. The coaches are supportive, knowledgeable, and always willing to offer guidance and advice. Rebuild caters to a wide range of fitness levels and interests. What sets this gym apart is the sense of community - everyone is friendly and welcoming, and there's a real sense of camaraderie and mutual support. Overall, a fantastic place to work out and be a part of.

Love Love Love this place. I joined Rebuild Health & Fitness about 3 years ago and it's been amazing from my very first day. The culture and values a line with my own. The coaches are knowledgeable, skilled, diverse and somewhat funny. I have learnt so much about how to move better how to become stronger in my mind and body. The community the boys have build at Rebuild Health & Fitness is the bests part of this place, great people supporting great people. You must give Rebuild Health & Fitness a go. Justine xx

Where do I start, this gym is what I think about when I think of the perfect gym.. The awesome energy and knowledge that you get from the trainers here is first rate, they are eager to help and will to take time with you. Also they understand what you are striving for and they WILL get you there and further, while having fun. The classes are intense for every level, and you will love the diverse workout combinations I highly recommend Rebuild, The professionalism and passion for what they do is second to none.

I have been going to Rebuild Health and Fitness for 18 months now and it was the best decision I have made. I was nervous to start at a gym where I didn’t know anyone or had much experience with weights but the coaches made the transition easy for me. The coaches listen to what you want to achieve and help you reach your goals. All the members were so welcoming and Rebuild has a great sense of community and support. If you're looking for a gym that's more than just a place to work out, Rebuild is it!

Rebuild was the gym to finally reignite my love of strength training. I work with their PT Ahrie who is very knowledgeable in the field of Exercise Physiology, Olympic lifting and Strength Training. His programming has helped me smash through PB’s and at the age of 45, I’m lifting heavier than ever. Ahrie also trains my 14yr old son, which helps with his other sports. If that wasn’t enough, Ahrie is just an all round nice guy, who’ll make any lifter of any level feel super comfortable at Rebuild.

When I joined rebuild 6 months ago it was exactly what I needed. It’s a welcoming gym with knowledgeable coaches and fellow team mates. They make you accountable without the pressure. Everyone is always happy to lend a hand inside the gym and even outside with life advice! It’s like a little community within Wynnum. I am so very thankful for the team mates and coaches I have met. I’m stronger, faster, fitter, happier and I have my competitive nature back. Thank you to everyone at Rebuild.

When I joined Rebuild 3months ago, one of the coaches told me: “This is where we build strong humans.” I remember feeling a bit intimidated and not sure if I’ll ever be a “strong human”. Well, 12 weeks in I’m already stronger and Rebuild is hands down the best place I’ve ever trained! I look forward to walking through the doors and surprising myself every day. Each session is a hard workout with happy people, great music and amazing coaches who knows how to get you to reach your goals.

As someone who enjoyed going to the the gym but already found it daunting, CrossFit felt almost terrifying. However, my perspective changed after my first conversation with James about how him and his team have structured not only the classes for all types of fitness levels but an amazing community that pushes and motivates each other. Rebuild has made me feel part of more than just a gym which has massively helped me with my anxiety and overall mental health. Highly recommend!

I've been a member of Rebuild for 5.5yrs now and consider it one of the best gyms I've been a member of. The owners put their heart and soul into the gym and it's community. Their class programming keeps you interested, engaged and hitting goals and is one of the reason's I've consistently attended 4-days/week since joining. The other reason is the community, particularly the people I train with each morning. Many of whom i am great friends with outside the gym.

As a busy professional in my mid 40’s, I was looking for a place to train that was flexible, consistent and of the highest quality. My goals continue to evolve and the staff at Rebuild give me the technical knowledge and the little pushes in motivation to ensure I keep having to raise the bar. Coupled with this is the gym is full of like minded people who are not just training partners but also friends. It’s a pleasure to be a part of such a fantastic community.

I have been a rebuild member for about 7 months now. Looking to switch things up from cycling I embarked on a new fitness adventure. I couldn’t have been luckier with my choice. An awesome community with an incredible focus on helping everyone become the best versions of theme selves. Each coach (especially coach Vicky!) is all over the detail and your technique. The movements are challenging but fun and the atmosphere tops it off. Couldn’t recommend any more!

The Rebuild team are so supportive, knowledgeable and friendly. Before Rebuild I was in a cycle of crash dieting and excessive cardio followed by exhaustion and overeating which meant my weight was up and down and I didn't feel in control. I now have knowledge on what foods fuel my body so that I feel satisfied and can maintain a healthy weight and instead of cardio I lift weights so that I feel strong and proud of myself. I can't recommend Rebuild enough.

Out of all the Gyms of ever been to, Rebuild is by far the best!!! Great coaches, brilliant programing, accountability, amazing people and all built on actually caring about members, their needs and goals rather than the bottom line. Value for money, this gym is second to none and it's easy to see why so many members have stayed at the gym for so long. Can not recommend you to try this gym enough. My only regret is waiting so long to give it a go.

So many good things to say. The coaches and the programming are first class. There is a genuine feel about everything, from the service they provide, to their members at the gym. The coaches have a keen and invested interest not only on the fitness levels and goals of each member but they also take a more holistic approach by improving your health and lifestyle habits outside of the gym. It really is a privilege to be a part of the Rebuild family.

Very highly recommend this gym! After moving to a new area my husband and I were really looking for a good gym with science behind the programming, and not just a random set of exercises or whatever was trending, and we couldn't be happier with Rebuild! We're both definitely the fittest we've ever been, it's never a chore to go (in fact we get FOMO if we have to miss a day), and the people here are quickly becoming friends. Highly recommend!

Starting at a new gym is never easy especially after you've had a one year break. I cannot recommend Rebuild Fitness highly enough I was only able to walk for 10mins without being in pain. Thanks to the Rebuild coaches and physio I have now made some fantastic progress and able to do some movements and lift weights which is what I love doing. If your thinking about starting your fitness journey do yourself a favour and give these guys a go.

Great gym!! I came to Rebuild carrying a few existing injuries, the coaches helped to modify movements when needed to help with my recovery but still give me a solid workout. Highly recommend this place for people of all fitness levels. The members are really welcoming and the coaches know their stuff. The programming is super varied, so as well as getting fit you’re always learning new skills/techniques which keeps it interesting and fun.

There's something great about putting your fitness in good hands, and all you need to do is show up and work hard. I've been doing CrossFit for years so just needed to go somewhere where I could trust the process and feel part of the community. James, Sean and all the coaches are knowledgeable, great at what they do and happy to share that knowledge. It's been 6 months and I'm really enjoying the process and the community. Thanks Rebuild!

We joined CrossFit 4178 to improve our level of fitness and conditioning and we are so happy we did! We made a bunch of new friends and the whole team at Rebuild Health and Fitness go above and beyond to feel every single member valued and at home. Can't recommend them enough, especially over the extremely challenging COVID-19 period they have managed the wellbeing of us on an extremely personal level. Well done to all you guys, hats off!

Rebuild Health and Fitness is 100% the best gym I've ever been a member of. I joined 5 years ago just after having my third child and I'm so glad I did. Fitness has never come easy for me, it's always been a challenge but the amazing team at Rebuild have been so patient and taught me so much. I'm now 40 and fitter, healthier and stronger than I've ever been in my life. I can highly recommend making the move to Rebuild Health and Fitness!

I’ve been to a few gyms in my time… And I can honestly 100% say that Rebuild is by far the best I’ve been to. The workouts, the coaches, the vibe, the COMMUNITY, all the absolute greatest. All of the staff have amazing skills and knowledge that far exceeds others. The change in mindset around training and nutrition that Rebuild has given me is what I have been searching for, and have needed for years. Can and most definitely recommend!

Joining rebuild was the best fitness decision my husband and I have made. We previously trained in various F45 studios for several years and can safely say I have become stronger after 90 days at Rebuild vs years at F45. I was intimidated to start after about 15 months off of the gym following pregnancy and birth but couldn’t have felt more comfortable and welcomed by the trainers and members. Couldn’t speak more highly of Rebuild!

This is one awesome gym! Have loved every session with Rebuild, mainly because of the fantastic people who train and coach there plus the variety of challenging exercises. The coaches are very approachable and focused on our health and safety, each workout they ensure you have the movements right, are appropriately warmed up and give personal attention to your technique. Looking forward to smashing out 2021 with the Rebuild crew!

Best gym! Programming is on point . The Performance Coaches really know their stuff! I love that Rebuild takes an evidence based, holistic approach to optimise members health and fitness journey. The on-site Nutritionists, Physiotherapist and Remedial Massage Therapist are all super knowledgeable and go out of their way to help members reach their goals. I absolutely love the family friendly community at this gym

I joined Rebuild 6 months ago with no idea what I was doing. I was amazed how the rebuild community made me feel welcome and how great all the crew are. I have found it a great environment to be part of. I have found that I'm stronger and fitter at work. I no longer feel exhausted at the end of the day. Thank you to the rebuild community for making it a enjoyable place to work out.

On my first day I was incredibly intimidated by the gym, but on the second day it felt like home. Coaches are not only friendly, but are also knowledgeable and patient. I am so lucky to be apart of this gym and its community, because I truly believe its the best in Wynnum. If you're anxious or concerned about starting, the team at Rebuild will definitely make you feel welcome.

Having done CrossFit in the past at a larger facility I was a bit apprehensive of joining this “smaller” gym, it took me by surprise how friendly everyone was and how amazing and personal the coaches are, I have made many friends and couldn’t think of being anywhere else to train. Really is a great community and everyone is made to feel very welcome no matter who you are.

I'm convinced that Rebuild is one of the best in the industry, not only the area. During the CoVid lockdowns, when it seemed every other gym shut down, The guys at Rebuild loaned out all their equipment to us, and transitioned to live coaching the classes via zoom. The coaching was so good that we even had new members join from interstate (one even from as far as Wagga).

I recently relocated and dreaded the task of discovering a new gym. However, I stumbled upon Rebuild Health and Fitness, and it has been a fantastic find! The trainers are absolutely awesome, and the workouts are meticulously crafted with great thought and care. Regardless of your fitness objectives, they ensure you achieve the best results possible. Highly recommended!

It's been an honour to be a part of this wonderful space we call "The Gym" but Rebuild, is more than that. It's a community of like minded every-day supportive people who are after good health in a safe environment, and that works for me! I can always depend on the coaches tips to not just "getting stronger" but doing it the smart and safe way. Going on 9 years!!

I have searched high and low for years trying to find a gym I truly ENJOYED training in. I feel like I have spent most of my “gym life” searching for a gym that I felt excited to train in! I am so happy I stumbled across rebuild, health and fitness. Rebuild has such an amazing community within the gym family and the most passionate coaches I have ever met.

My Daughter intoducted me to Rebuild Health and Fitness, Its been great to be part of a health system that focuses on core strength and flexibilty. I initially went along to get some assistance with my flexibilty following surgery. This is where I met Arhie who has developed a program to enhance not only my fitness, also my golf swing. Thanks Team Rebuild.

This place has it all. The trainers are so very professional and knowledgeable. They genuinely care about helping you achieve goals, whether it be nutrition, training, mind care. I am so grateful to train here. The people are all so very supportive, caring and just so nice. It's a very happy and fun place to be, and I look forward to every day's session.

I've tried other gyms and when I joined Rebuild Health and Fitness Gym I wish I found it sooner. It's the only gym that motivates me to work out, has the best coaches and great community. Best of all, I've achieved results so quick from just joining for two months. They 100% live up to the reputation of being Brisbane's best gym. You only get the best!

If your interested in joining a gym who has a strong focus on holistic health then this is the right place. The rebuild team have not only an amazing facility, wealth of knowledge and are highly skilled; they can also support you in all things diet/sleep and recovery. I joined with the need of being accountable and having fun, and gained so much more.

A fantastic place to train, I have grown stronger and more confident in my body than ever before. I've also improved my relationship with nutrition and food, I know more than ever, I'm learning every day and growing confidence in myself. Rebuild isn't just a place to train, it's a place to learn, grow and evolve - and make some amazing new friends.

Awesome gym, good for all fitness levels from beginner to advanced. Coaches are fantastic and come with CrossFit seriousness as well as banter! Always attention to detail and focussed on technique and genuinely care about members. Always able to modify workouts as needed for injuries and for all fitness levels. Other members are welcoming and kind!

Love it, best decision I made in changing to Rebuild. Coaches are knowledgable and very encouraging and the people are inviting and friendly. There are men and women of every size and fitness level with every workout having scaling options if movements are too hard. Would recommend for everyone to give it a go. My regret is waiting so long to join.

So a year on … I’m still here.!! Will I ever leave … uh NO!! Talk about life changing… My journey has only just begun.. with the help of all the coaches I’m feeling the best I felt in years. Rebuild is not only a place to lift weights it has it all, physio, nutrition and most of all community! Thanks for letting me be part of this amazing space!!

Can’t recommend Rebuild enough. I was so nervous about trying this gym as it was so different from anything I’d done in the past. I’m 2 years in now and am the fittest and strongest I’ve ever been. Not to mention learning new skills every day! Coaches are really knowledgable, and together with the members, create a really supportive environment!

Joined Rebuild about 3/4 months ago and results are amazing! I have had PT's with two different trainers in Vicky and Ahrie and both are motivating and just plain awesome. The group classes for me are the game changers in keeping motivation high and they definitely work you harder than you previously thought possible. Best gym I have ever had.

Joining Rebuild has been life changing for me. People say Crossfit is dangerous but with the quality coaching these guys give I'd argue as a newbie its more dangerous to go and try do your own thing in a gym. Started late 2019 not knowing what to expect and I'm still there fitter than I've ever been. Will recommend any day of the week.

Life can be beautiful when you surround yourself with people who are going to lift you higher. The community spirit and success of Rebuild Health and Fitness is a reflection of the passion, positive energy, professionalism and commitment that the coaches and owners put in. Do yourself a favour and try it out. We are a welcoming bunch.

I recently was doing my own thing at a local Gym and decided to step it up and do something new. This place has probably been the best decision yet. The best thing is you just rock up, have fun, learn something new everyday and you'll start seeing changes quite quickly. Great trainers, people and equipment. Highly recommend.

I have been coming to rebuild for just under two years now. It has been a life changing experience, learning to value training and routine. I have learnt to love 5am starts and I cannot thank the rebuild crew enough. I never thought I would have enjoyed training so much and it was one of the best decisions I have ever made.

Rebuild is a great gym, welcoming of all fitness levels and abilities. Also extremely family friendly having the kids cage to be able to work out and know they’re safe Great range of coaches and diversity of coaching styles, background and skills. Also love the flexibility of class times through the day. …

I have been training at Rebuild Health & Fitness for over a year now and I love it! The coaches are very knowledgeable and supportive. I am feeling so much stronger and fitter since working out at Rebuild. There is a great community feel at the gym which makes you feel part of the group in no time. I highly recommend them!

Have been with Rebuild now for over 7 years on and off. It is hands down the best gym around. Love the coaching, programming of classes and especially the members! Have made lifelong friends from this community. Even with injuries you are given alternatives and still able to train around these. 100% would recommend

Not only is this the best gym I've ever been to in terms of physically feeling my best, but the coaches & other members are all so welcoming & genuine. I came in feeling very out of my comfort zone, having no clue what I was doing but it didn't take long at all before I found my feet thanks to lots of support!

Rated Brisbane best gym and it doesn’t disappoint. Not only does it have great classes and coaches but it also offers, physiotherapy, expert nutrition advice and a friendly competitive environment to train and push your self. There is simply no place like it. Rebuild for the win.

I have tried many gyms in the past and never completed a full years membership and always ended up using a treadmill because I wasn't confident with the machines and weights. I've been at Rebuild Health and Fitness for 6 years now and am consistently there 5 days a week. It's the best decision I made.

Three years on and I'm still being challenged by this gym! Rebuild is a great gym to build strength and endurance in a safe and welcoming environment. The coaches are super knowledgeable and approachable. The gym is a great community full of encouragement and you will feel welcome from day 1.

Rebuild is the best gym I ever joined!! In my good days and bad days, going to the gym it’s my favourite part of my day. I’ve learned so many things I didn’t know I am capable of, met amazing people that became my good friends. Most specially the coaches are very knowledgeable and supportive.

I am a cyclist who genuinely did not like doing any weights. These guys have been fantastic and I now enjoy coming to the gym. These guys have created a beautiful community of people from all walks of life who are very supportive to each others individual goals. Have not been to a better gym.

If you are looking to join an amazing community, this is the place for you. I have learnt so much about form and technique from the boys and am a better person for it! I have moved away from the area now and am yet to find a gym that provides the same level of coaching and atmosphere!

I've been coming to Rebuild Health & Fitness / Crossfit 4178 for nearly 5 years now. The team there consistently create an enjoyable and welcoming environment. The coaching and programming have meant that at 38 I feel that my body is in the best physical condition it's ever been.

Joined 3 months ago loving the change in training routine. Was going to gym on my own and using program accesses from fitness app. Not motivated and did not get results looking for. Love that at each session options are provided to cater for various fitness and mobility levels.

Joining Rebuild was a great choice for me, amongst my busy lifestyle. I never thought a highlight of my day would be attending a session, but I've found the workouts and my progression in skills really motivating. I think this is a great gym that offers support and community :)

3 years and time sure does fly when your having fun, achieving goals and witnessing overall progression specifically shaped around my husband, 5 children, studies & work. Very grateful to be apart of the Rebuild community and love the friendships I have made here #Genuine.

These guys are the best! The gym has grown massively over the last 5 years and they continue to do good things for people! Sean and the team make you feel at home, there’s no pressure and they push you when you need it. They have put the enjoyment back in exercise for me.