If you live in San Diego and are looking for a Float Spa, look no further! CLEANLINESS: They have the cleanest facility, I've floated too many times to count and every time my suite is impeccably clean & their float chambers always smell/feel freshly sanitized. Their no-shoe policy is a testament to how clean they keep their temple! AMENITIES: I'm pretty picky about what conditioner/shampoo I use on my mane, and I forgot my own stuff a couple times and to my surprise, I think I actually like their conditioner more than my own ;) They carry a line of organic products you can use after the shower (lotion, shampoo/conditioner, body wash) and they smell/feel amazing. Not sure if its the Salt water and/or their products, but my hair has been much shinier! STAFF: Their staff stand out as knowledgeable float experts, customer service specialists, and all around great humans. They clearly love what they do & are very attentive/helpful. Great people to work with! TLDR; Flot is the best Float Spa San Diego!

I'm going to be up front with this review and say that I did not complete the entire hour which I signed up for. I've been interested in trying the isolation tank for as long as I've heard about it. I decided to schedule an appointment for 9:30am on a Sunday and was greeted by a friendly, chill staff member (I forget his name, sorry!) who instructed and educated me on the whole process of floating. He got the room ready for me. I took a shower and tried to get in the tank, but I just couldn't get comfortable in the water. You're supposed to submerge your head so your ears are underwater, but that was just too uncomfortable with me and I freaked out after about 30 minutes. I learned that the isolation tank is just not for me, but I can definitely recommend it to anyone who is interested in trying it out. This place is clean and the staff is super friendly. Go here before anywhere else!

Flot is an incredible experience. I have been going for the previous several months a few times a week or month. Clean tanks, and everyone is very friendly. Easy scheduling with the text messages. I have really enjoyed this as a new way to completely unplug from everything. As bombarded as I get with messages and technology these days it's nice to float at times when I feel mentally or physically fatigued. I often go after doing very serious workouts and it helps so much. I definitely notice the effects so much more after doing difficult workouts. It's a type of therapeutic relaxation that I find as or more relaxing that massages. It also helps when I feel flighty and simply cannot concentrate on anything, and is a very grounding practice to simply focus and achieve mental clarity.

This spa location differs from the other location downtown. The staff here is friendly, professional and welcoming. No issues! The location is very crammed. Located in the corner of the plaza, parking is hideous. Bathroom for us before you go in is very unwelcoming. Dirty and looks to be shared with other businesses. The welcome desk area is clean, small for 3-4 people max. Remember no shoes. The flot system is clean, comfortable and enjoyable. The small ready/prep area is very tight and uncomfortable. The shower in the corner is functional for the time u need it but not the best to enjoy refreshing yourself. Knobs are loose and adjusting water temp is tough.

I have been using Flot for quite sometime. As a business owner in a very demanding field, I utilize Flot to help reduce my stress levels and anxiety. In addition to reduced stress and anxiety, Flot has opened up my ability to be creative and free thinking. Flot's facilitates are clean and beyond relaxing. If you wish to free your mind to become more creative, reduce stress and anxiety, I highly recommend Flot. I find Flot to be very customer friendly as well. I recently let my membership lapse for a short amount of time and management came up with a customer friendly solution to get me back on track! Keep up the great work!

I've been a member with flot at both locations since October 15, 2017 Patrick has always been incredibly pleasant to deal with before and after a flot. Nichole also has a nice presence post flot. The place is clean, and every float is different. But at the end I am filled with an overall relaxed calmness. That has been so important to me in the week. Infact, I just got out of a tank right now. I went in with a heavy stress on my shoulders of work, news, and family matters, I came out relaxed and ready to tackle my goals with a clear head. Can't recommend this place enough, best price and best tanks, very spacious

I found this place during a super stressful time, hoping it would help with unwinding. I found the place and staff to be very friendly, accommodating, and easy to schedule with. I have also found it to be helpful in getting my body to truly relax and to that end, supportive with managing insomnia. To that end, I think it is also a great tool for learning to relax one's nervous system when dysregulated from adrenal fatigue or a habitual trauma response. I think floating is a great practice to make consistent in one's life, akin to that of meditation.

My visit was my first float ever. I had a wonderful time. The welcoming atmosphere of the front desk put me at ease and the number of people coming and going made me feel safe. I was so relaxed afterwards. It is not a feeling I get very often so it was very enjoyable. I felt like I was floating in space suspended in a warm cocoon. I recommend this for anyone with joint or lower back issues. I don't know if this is for everyone as most people I know don't like total darkness but I absolutely loved it. You can prop the door open for a little light.

This is one of my highlights of 2019, which is when I discovered floating. I’ve also tried floating at other locations and this by far has the best float tanks. I’ve never seen another place that has float tanks like this. It is much more spacious and has a nice flow to the changing space and shower. If you haven’t tried floating before, or maybe you’ve tried floating at another location, I highly encourage you to check out Flōt (either in North Park or Little Italy...I’ve been to both).

Great place to go for relaxation and a break from the world. Very quiet and clean place. Their float "tanks" aren't the weird tank pod things that some places use, I avoid those places because the pods scare me. The ones at FLOT are just a small room with black walls and a shallow pool to lay in. The door is easy to push open so it doesn't feel like you could get trapped in there. It's a covid safe activity since you have a private changing area, shower and float room.

I wasn’t sure about this place when my friend took me here a while back, but now I’m hooked. I usually use exercise as an outlet for stress, but Flot allows me to really center myself and truly meditate, and the effects are felt for days after. The staff is always friendly and helpful and the place is perfectly clean. Melena has been there most of the time I go in evening and she always goes above and beyond. Highly recommend checking FLOT out!!

Very clean, accessible hours, and great spot to recharge. The rooms have great amenities that include shampoo, conditioner, body wash, towels, ear plugs, q tips, and lotion. The float tanks themselves have ample room and are tall and wide, unlike some of the tiny ones I’ve been in before. The text booking system can be a little spotty but they do their best to call or text back to amend.

For detoxification,meditation and to gain spiritual awareness this place will definitely change your life in a positive manner.The more you go to float the more you will experience tranquility in your life.For pain of the body and mind you definitely walk out of this place feeling a better person.Thank you to all staff there amazing and enhance the positive energy you experience.

In a time where many activities are hindered it is a beautiful thing to be able to experience this therapy. Flot has the sensory deprivation tank experience down to a science. I’ve had sessions where I get more muscle release/relaxation in a 60 minute Flot session than a 2 hour massage from a skilled massage therapist. I recommend it to anyone with a tired or achy body. Thanks Flot.

I've been a member for several years and have always had a wonderful experience. I've recommended FlotSD to many friends and those who have tried it out really love it. I go at least twice a month and find it to be a great way to destress from work and daily life. The staff is friendly and accommodating, and the facility standards are consistently exceptional. Many many thanks!

My favorite float tanks!! Love their setup the best. Feels really sanitary knowing they filter between each use!!! . The tank itself is huge, pitch black, sound proof, and perfect temperature of the air and water. The shower area is huge and water is hot! Great staff and exceptional customer service. And they have the best package deals!!

Absolutely love this place--such a unique experience! The staff is incredibly friendly and accommodating, and did a great job explaining what it'd be like and how to make the most of it. I enjoyed it so much here I bought a package of 12 after my first time. It's super clean and very comfortable, and I definitely recommend everyone give it a try!

Es una experiencia para y no para todos El servicio excelente, super atentos y explican todo perfectamente El lugar miy limpio y completo en cuanto a productos de higiene Si logras conectarte y relajarte ya la hociste, sera una experiencia inolvidable y deliciosa, pero si no puede ser una experiencia de micha ansiedad

Amazing experience. You really have to try this. If are you familiar with meditation it's a must. You reach a point of where you feel you are literally floating in the air or space. Also customer care and service are beyond my expectations. If I could give 10 stars Flot would surely deserve them.

Calming and relaxing area to sit and meditate. The whole process was smooth and seamless ensuring that nothing is disturbed as we enter the chambers. Staff was great in introducing me into flot and what to expect and how to maintain out inner peace. Definitely ready for a few more sessions.

I've been coming here for 2 years and have not had one bad experience. Friendly staff, clean float rooms, and overall an amazing and relaxing experience every time. It's the perfect remedy to the fast-paced and stressful world that we live in and I recommend it to everybody.

This place was terrific! This was my first float experience and it was absolutely perfect. The staff was warm, welcoming, friendly and very knowledgeable. The facility is calm, peaceful and very clean. When I float again I will definitely be using this location.

I have a membership and have floated here a few times. I love their tanks and I have great floats in them. Great way to relieve anxiety, align your body and spirit. 2 locations with great hours. The membership price is also the best I have found in San Diego!

Great location! Sanitary conditions, helpful staff, but the “light and soundproof” tanks aren’t exactly soundproof; I could hear other tank doors slamming occasionally during my first float, but that isn’t enough to keep me away. I plan on coming by weekly!

The customer service is world class, the facilities are consistently clean and the experience is much more than just soaking in the tub. Floating on top of the water profiles a profound sense of relaxation soaking in the tub doesn’t. Highly recommend! :)

Go in tired, aching, frazzled, fragmented. Go out feeling like you have slept for days with no aches and pains. Magnificent. Nice spa like facilities with private rooms with showers stocked with my favorite soaps, and shampoos.

After my 1st session at flōt spa I knew I needed to add weekly sessions to my self care routine. I love this place and would highly recommend to anyone who is trying to improve their meditation or mindfulness practice.

Want to travel to a different dimension? Do a float session at this place. It's super clean, professional, and has a personalized feel to it. Highly recommended if you are trying to detoxify and get your meditation on.

Have floated at this location over 10 times and have been extremely pleased with every experience. Very clean and calm environment. Staff is very accommodating and customer service is A++.

WOW!! This place is AMAZING! The people who work there are very welcoming and understanding. One of the best ways to meditate. A space where you can go into your inner universe.

fantastic people work here and the tanks and showers and just entire environment is really clean. I've only been twice so far but I love it!

Such an amazing feeling after stepping out of the float session. Body feels better, posture is better, and you learn how to float better.

I love Flot! So relaxing. Great location and price. Very kind staff. Highly recommend. Treat yourself, you deserve it!

Great location if you want to stay out of the city. Incredible staff and really intimate of a setting.

This place its really nice the service was great and more but this new experience it's the best thing

Staff is very friendly, equipment and facilities are always clean, great experience overall!

Love this place! Very clean and convenient location. Staff is friendly and helpful.

Professional, relaxing, clean operation. Friendly hostess. Worth trying.

Great spot to relax! Awesome staff and fair prices. Highly recommended!

Great place for some much needed solitude. Thanks for the sanctuary.

If you're debating on whether to try it. Just go , you'll love it.

Its a great experience, definitely a must try and great staff !!

My experience was surreal and the employees were lovely.

Always love having a flot...so amazing!

Flot San Diego is always on point.