Burlington Fitness Studio

32 reviews

1400 Plains Rd E #208, Burlington, ON L7R 3P8, Canada

www.instagram.com

+12896864425

About

Burlington Fitness Studio is a Gym located at 1400 Plains Rd E #208, Burlington, ON L7R 3P8, Canada. It has received 32 reviews with an average rating of 4.9 stars.

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F.A.Q

Frequently Asked Questions

  • The address of Burlington Fitness Studio: 1400 Plains Rd E #208, Burlington, ON L7R 3P8, Canada

  • Burlington Fitness Studio has 4.9 stars from 32 reviews

  • Gym

  • "I joined Burlington fitness studio just hoping to lose weight"

    "I have been coming here for a month now"

    "I found Jenna’s Mommy & Me fitness class shortly after having my daughter and I’m so glad I did! Despite being pregnant herself, Jenna taught the class right up until her due date and her motivation/enthusiasm was incredibly contagious"

    "Great clean studio- lots of fun classes and personal training options"

    "Burlington Fitness Studio is a gym that offers boot camp and spin classes, personal training and small group training"

Reviews

  • Danielle Speck

I joined Burlington fitness studio just hoping to lose weight. I’ve been plus size my entire adult life and really lost the enjoyment for moving my body after my daughter was born. I was unhappy and always felt like an outsider in my groups. I had postpartum depression and really struggled to pull myself out to enjoy the early days with my baby. I joined my first boot camp to try to put myself out there a couple years later, but had so much anxiety. Jenna and all the ladies made me feel like I’ve been coming since day 1. I started to look forward to classes & was hooked. I became so much stronger and felt pride in the ability to do more than I ever could as each week past. I had more stamina, more confidence and overall was feeling like a better version of the woman I walked in every time I left. But my favourite thing I gained was a community of strong and likeminded women. When I became pregnant I was nervous about losing all my progress and hoping for a better postpartum experience. Once my son was born I truly felt like this gym was my happy place. A spot I could go with him and other moms who understood and wanted the same things as me. If I went to a regular boot camp I felt included and no one judged me for my postpartum body or skill level. It’s been 3 years with Burlington fitness studio I’ve lost 40 lbs, but I’ve gained so much more than I ever expected. I attribute these classes to keeping me mentally strong and physically strong during each step of my journey. I’m so excited to see what’s next! Thank you

  • Li Xiaolong

I have been coming here for a month now. I really enjoy the bootcamp classes. The trainer has different training plans every day which is great. I love coming here but I really don’t like their cancellation policy. If I don’t cancel within 24 hours then not only I have to pay for the class, there is also a $10 fine. I really don’t get it. If I have an unlimited pass I guess it makes more sense. But losing one class pass is already upsetting, especially for people who are sick or who has family emergency. Now you have to pay additional $10. I am afraid of booking ahead to be honest. The only reason I can’t come is definitely when I am sick or my baby is sick. There was one time when my baby was sick and I did not sleep all night. I came to the workout to avoid the cancellation fee and I hurt myself there. (Added: it was not the gym’s fault. I tripped over myself. The instructor then told me to slow down. She did everything right. I shouldn’t have had come that day. I just felt pressured because of the policy. As I said in the beginning the classes are great. I just wanted to give one suggestion. Not trying to ruin a business as I gave four stars. I was told the policy will not be changed and neither will my opinion be. I hope the owner is not taking this too personal. Suggestions are healthy for businesses.)

  • Regan Canie

I found Jenna’s Mommy & Me fitness class shortly after having my daughter and I’m so glad I did! Despite being pregnant herself, Jenna taught the class right up until her due date and her motivation/enthusiasm was incredibly contagious. She then set us up with a stellar replacement (shoutout to Amy Moss-Archambault!) until she was ready to return and it’s been an amazing 6-month fitness journey so far. The best part of it all is being able to work toward my goals while having my baby with me - the trainers and participants of the other class (Full body shred) have even accommodated my little one if it works better with my schedule. I’m very thankful to Jenna for welcoming me into this community and sharing her passion to help make us all get mentally and physically stronger!

  • Dawn Kurmey

Great clean studio- lots of fun classes and personal training options. I’ve been taking my daughter since she has been 2 months to the mommy and me classes during the day. Trainer Jenna has been incredible at structuring challenging workouts for my postpartum mom bod and helping me shed the baby weight. The mommy and me class has been a great way to get out of the and meet other “real” momma’s, it also doesn’t hurt that Jenna has baby fever and enjoys playing with the fussier babies (because who doesn’t need a break sometimes). I wish I could give this place 10 stars - definitely worth checking out

  • Kelly Clancy

Burlington Fitness Studio is a gym that offers boot camp and spin classes, personal training and small group training. I have been a member for many years and can honestly say it is a great gym for ALL fitness levels. All the classes are challenging, yet fun. Each exercise has modifications for all levels. The atmosphere is encouraging and it feels like a community of women. As someone who hated the gym, I have grown to love working out! Jenna is very friendly and truly cares about her clients. I have lost inches and pounds and gained strength and confidence.

  • Sandra Girardi

I have absolutely no bad things to say about this studio. The trainers are so encouraging and nice but also know how to push you and watches everyones forms. Jenna is one of the few trainers I feel comfortable with - always giving bits of advice in between sets and I leave each session just drenched in sweat. The timing of the bootcamps work perfectly with my schedule and booking through the MindBODY app is so easy. I absolutely love this studio and will continue to push myself for the better.

  • Donna Murray

If you haven't gone to Burlington Fitness studio, you don't know what you're missing. Jenna and Amy are the most amazing and motivating trainers I have ever met. I met Jenna at a Mom and Baby class outside of bfs and decided to follow her... I am 10 months post-partum, lost all my baby weight and some! But more importantly, I feel great and am able to workout like I have never before. I feel strong, and confident. If you're on the fence, join Jenna FIT today! It's the best decision I made.

  • Shauna Peddle

I have attended a number of classes at this studio through JennaFit and I am incredibly pleased with it. It’s clean, easy to get to, and always lots of parking. The studio has a ton of equipment which allows the instructors to run many variations in the boot camp classes. I especially love the Mommy and Me class which is run three times a week. The instructors have been very encouraging as well as helpful with the little ones, allowing us mamas to get in a full workout.

  • Cassandra Appleby

I heard about Burlington Fitness Studio through other women on Facebook. Being a plus size woman I was hesitant to go to the gym as I felt uncomfortable and had no idea what I was doing. Jenna took the time to get to know me and what my body can do. She knows how to keep you motivated, push you when she knows you can do more and modify when need be (without making you feel singled out). I’m happy to have finally found a place that makes me excited to workout!

  • Alexandra Zerbisias

I was looking to find a fitness place that offered mommy and me classes and with Jenna and Burlington fitness studio I found that and so much more! I’ve had the pleasure of attending the mommy and me, bootcamps and some personal training. Jenna and her instructors are knowledgeable. They factor in your fitness level and goals. The gym environment is clean and the community is amazing.

  • Sheryl MacDonald

Great boot camp classes for all levels and ages. It was hard to find a gym that offered classes that pushed me beyond my current fitness level. Other gyms I've tried were not near enough for me. Different program everyday. One of the only clubs that has early morning classes for the working crowd. Super group of women at the 6:15 a.m. classes. Thank you Jenna and Kelly.

  • Kimberly Westenberg

Cannot say enough about Jenna, her team and this gym! Female powered team leads you through an amazing workout EVERY. TIME. I have done bootcamps pre-pregnancy, during pregnancy and now loving my community in Mommy and Me classes with my little man! I would (and always do) recommend Jenna anytime for her professionalism, encouragement and amazing rewarding workouts!

  • Liv Marchese

such a welcoming environment that caters to people of all fitness levels. I've seen the most results since joining and I am always excited for every class! Jenna is great not only as a trainer but with moral support and nutritional advice. I definitely recommend to anyone who wants a positive fitness environment!

  • Kelly Ramsli

I found Jenna ( the owner/ instructor online) instantly made me feel welcome. After my first class I was hooked! The studio is great for all levels of fitness. You can chose group training or opt for the more personal one on one . Every instructor will push and motivate you! Try a class.....I will see you there!

  • Stephanie

Jenna's Bootcamp classes are amazing! Jenna is so kind, and will make you feel comfortable no matter what fitness level you are. She always shows modifiers for every move, which makes the classes very inclusive. Classes are affordable, and there is a variety of morning and afternoon classes throughout the week.

  • Chelsea Law

I have been going to Burlington fitness studio for years. It is my home away from home. Jenna and all the other trainers are amazing. Lots of modifications for all fitness levels. Everyone that attends is so welcoming and friendly. If you are looking for a new place to join or start you won’t be disappointed

  • Mackwiz Breukelman

I absolutely love coming here! I come to Destiny’s Mommy and Me classes and it’s seriously the best! She focuses so much on strengthening your body, restoring your core, and overall feeling amazing! I feel so comfortable with all the other women too and look forward to the classes every week!!!

  • Jillian Goodwin

I started working out at Jenna’s studio after having my baby, the Mommy & Me classes were amazing to get be back into shape and bond with other moms! Now I attend the bootcamp and circuit classes regularly and love the variety and challenge of each class!

  • Stefanie Sawras

Recently joined. Started with personal training which I loved and now attending classes. Love the small class sizes. It’s been a long time since I actually looked forward to going to the gym.

  • Kelly Noway

I have love it here! They offer ladies group classes or personal training for men and women. So many great trainers! The owner is the sweetest! You always feel welcome.

  • Jennifer Cunningham

I have recently started personal training with Jenna. She is extremely motivating and knowledgeable. I know training with her will get me the results I want.

  • Jacqueline Springer

Jenna is always accommodating and is everyone's best supporter. She is always encouraging and will gently push you to do your best and attend classes.

  • Ashley M

Awesome studio! I love the mommy and me fitness, I’ve been bringing my daughter here since she was 2 months old. Always a great workout with Jenna!

  • Tanyel Yalchin

Awesome motivating classes! Jen is a well rounded trainer that gets the whole class going. Working out is FUN at Burlington Fitness Studio.

  • Meghan E. Caibal

The bootcamps are lots of fun while keeping you challenged. You definitely won't be bored or fall into a rut.

  • Anna Reese

Love coming here. I learned so much from the trainers and this place made me become addicted to working out.

  • Dianna Bradbury

An excellent and friendly private gym! Great equipment, friendly trainers and a relaxed environment!

  • Jane Ward

Jenna is awesome! Great program. Always a variety of exercises.

  • Carole Kenny

Jenna is an amazing instructor and the workouts are perfect!

  • hillary m
  • Kezia Nicholson
  • anjali pathak

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