I do not normally leave reviews. But feel strongly enough to break tradition. Need to reach out with reassuring words of advice based upon 18-months using Flex Fitness Gym Birmingham. A great gym with lots to offer. With easy Direct Debit monthly payment. Flex has Fresh new cardio equipment as well as iron work equipment. (Not really my bag) I have read some of the reviews here and will say I have NEVER experienced any negativity at Flex, all the equipment are kept spotlessly clean, staff have always been pleasant and come across like they actually really care. From day 1, I have been made to feel very welcomed. There are a number of friendly approachable personal trainers which I also am more than happy to recommend. Flex Fitness 100% Recommend. Ady Vale 46

One of the best gyms in Birmingham. Been here for over 10 years and attained some really good progress. I’ve been to many gyms around Birmingham, but always ended up back here. As the others have not fulfilled my needs for my fitness goals. The gym facilities are excellent. They are packed full of top of the range hammer strength machines, good cardio equipment, clean and hygienic changing rooms. Great atmosphere here, which pushes hard to achieve your fitness goals. Also very friendly and helpful staff, making your experience better. Very good pricing for the gym also. Highly recommend if you live in Birmingham or if you come down to Birmingham and hit a session or two.

The gym does have a great variety of equipment. Unfortunately the opening hours are very restrictive for those that work 9-5 and want to avoid the after 5pm busy period. It only seems to quieten down by 9pm then (not leaving much time for a proper workout). I prefer to workout in the morning before work but the 8am opening is too late for this, plus I tried to go at 8am a few times only to find they hadn’t opened on time so I wouldn’t have been able to fit in a workout before work then either. If you are willing to go when it’s busy after 5pm or are able to go in the daytime then it’s also good value for money.

Flex Fitness is a great gym catering for both bodybuilders and those who train in a contact sport (boxing/kickboxing etc).It has a variety of free weights,machines, punching bags and even a boxing ring.I’ve been training at flex for a long time now and I have never had a problem with the staff or another member at the gym. The staff are always polite and friendly making the gym have a nice atmosphere. From what I’m seeing the gym is only progressing with the recent new equipment and the opening of the on-site TST Sports Cafe selling healthy and nutritious food. Overall the gym fulfils all my needs!

I’ve been to a fair few gyms in Birmingham, from the fitness gyms like TheGym group to Iron Gyms like 24/7 and Temple Gym. Most gyms have 2 out of the 3 main things I’m after, heavy weights with lots of equipment, hygiene levels and spacious. Flex Fitness has all of the those. The equipment is always working and maintained regularly, the equipment is clean and most importantly, safe. The changing room is clean, the toilet is clean along with the rest of the gym, whereas I’ve found a lot of the iron gyms fail to look after the general hygiene levels and also maintain the equipment. 10/10

I’ve been going to Flex Fitness as a member and as a Personal Trainer for over 10 years and you couldn’t ask for more from a gym. I’ve trained women, men, teenagers, beginners and everyone feels comfortable here. This a community gym that puts the members first, constantly re investing in the best equipment for a more than fair membership fee. My partner often takes advantage of the ladies only gym upstairs which is an added bonus! A big thank you to the Flex team for owning and running a gym the right way!

Flex Fitness Birmingham is one of the best gyms in the city. They treat every customer with kindness and respect. There approach is very positive which makes us customers feel like home. I’ve never had any bad experiences in the gym, the management team are great and are willing to invest in new machines from time to time to attract further clientele to their premises. Keep up the good work guys, Flex Fitness all the way!

Flex fitness!! Is by far one of the best gyms in Birmingham. As a strength and conditioning coach and fight coach of over 10 years I can whole heartedly say it is totally inclusive of all people and genders. I myself coach my clients out of this club, And the staff and members are so friendly and supportive. They also offer a women's only area which is a huge plus.

The best gym in brum hands down! I remember when I first started back in 2009 when Big Sal himself took me in and welcomed me with open arms, till this day I call Flex Fitness my home, The best equipment and packed woth genuine hammer strength machines and I also have to say that I have never seen myself progress asmuch as I have behind the walls of this gym.

Flex Fitness Birmingham is one of the best gyms I've trained at. A couple years ago when I lost motivation from not being able to train consistently and Flex made that possible for me again....as you all know LockDown is done and its time to get busy again... so there's no better place to be, the home for serious lifters @flex fitness. ✊

1 off the best gyms in Birmingham hands down great place lovely people good equipment get a nice pump on loads off different weights and machines can’t say a bad word about them 10/10 in my opinion keep up the good work seen so many bodybuilders here proper famous ones not just a normal weightlifting gym you get your moneys worth

Came to the gym to do a photoshoot for a client and loved the gym so much had to leave a review. The lighting and the look of the gym is perfect for pictures and videos. Really enjoyed filming here and would definitely train here if I'm ever in the city! Clean, Good Equipment and Staff are friendly.

I came down to the gym for a videoshoot and the gym was great! All the equipment was high quaility equipment, a lot of hammer strength equipment. Had one of the best workouts and got some great footage! Really love this gym, had that at home gym feel that not many Gym's can offer

Fantastic gym!! Great staff and lots of equipment so never have to wait your turn, unlike many gyms nearby. The place is spotless and very clean and managed by a great team. I have used several gyms around birmingham and this has to be one of the best!

Best gym in Birmingham ... I have been training there from the start ... well over 10 years .... all top spec hammer strength machine ... all staff are very polite and professional..... I would recommend this gym to every one should go check it out

Been training at flex fitness since I was 14 and I am now 26. Staff are very friendly and are always willing to help if you need it. The atmosphere in the gym and support from other members of the gym have encouraged me to push past my limits.

Hands down the best GYM in birmingham. Great atmosphere, machines and equipment. Everyone is friendly and has real family atmosphere. Staff are great always there to help with anything you need. Would recommend this GYM to anyone and everyone.

I have been training for about 8 years and have trained in many gyms in my time but i can safely say Flex Fitness is the best gym i have trained at. The machine, atmosphere and the service given from the staff helps to make it feel like home!

I’ve been a member of this gym for a few months now after initially struggling to find solid gym in Birmingham. Can’t speak highly enough of the staff and the equipment is first class with most machines being hammer strength or equivalent.

I was visiting Birmingham and here, I could buy a session for £5,- and continue my work out. It’s a huge gym with all the equipment you’ll need. For ladies who want to have more privacy, they have a separate place to work out (upstairs)

Got to love this gym! Without a doubt the best gym I've ever trained at in Birmingham. Top notch machines, dumbbells, and equipment. The staff are really nice and the atmosphere is amazing and keeps you motivated to train hard!

Really friendly staff, has a women’s only section upstairs which is nice. Also an option to go for a week is only £10!! Would highly recommend, only suggestion I have is keeping ontop of toilet roll in the toilets :)

One of the best atmosphere I’ve been to for a gym. Friendly people and staff around. Perfect to keep you motivated. Equipment is all top notch quality. Perfect gym for any goal in mind form boxing to bodybuilding

If you’re serious about training, you’d want to go to a real gym and Flex Birmingham is a real gym with proper weights and hammer strength machines. Staff is really friendly and atmosphere is upbeat. Recommended.

Very very good gym. Fantastic atmosphere very diverse group of people. Everyone friendly and welcoming. Times are great always open when shelduled. Great space to workout 10/10 machines and free weights

I’ve been trying at the gym for almost 4 years, the gym equipment is totally amazing, the gym staff are very welcoming and makes you feel part of the family. Top lads keep up the amazing work

Excellent gym! Definitely the best in Birmingham for weight training. Also has good cardio facilities Great atmosphere to have a good workout. Loads of machines for different body parts

Best GYM in bham hands down. Official Hammer strength GYM great machines and weights. Great cardio machines. Recommend to anyone and everyone. A*******

Good gym for bodybuilding but it is missing essential things for powerlifting

Good gym, needs more deadlift platforms