I joined Assist PT back in January 2014 since then my life has changed for the better! You get so much more from these guys than just a single PT session! They care about each and every client, work with you individually to not only meet your goals but to smash them!!! Cannot recommend them highly enough!!! - Brooke Early

Dedicated trainers who are about more than just lifting weights. They offer a holistic approach to weight loss and fitness. For someone who has done nothing for such a long time, I can actually say I really enjoy my training and look forward it each week. Totally recommend Assist Personal Training

Been with assist for just over 6 months and I could not be happier. All the trainers are fantastic and the services provided will most definitely help you acheive your goals. I highly recommend that you give Matt, Annette and the team a go if you are looking around for a new home to train

Becoming part of the Assist PT family is the best, most life changing decision I've ever made! Learning about training, nutrition and mindset with the dedicated Assist team has empowered me and set me up for a future of great health and happiness!

I joined Assist PT 6 months ago and it was the best decision I made. The support and guidance you get on training, nutrition and positive mindset is above and beyond any other PT I have encountered. It is amazing walking into a session and

These guys are the best in the business!! Their constant support, advice and encouragement is unbelievable, and I couldn't wish for a better team to guide me. The studio is not like a gym; every client is a part of the Assist PT family. I

I have spinal damage which causes pain in my back and legs, I have been on a walking stick and even in a wheelchair for a period of time but it seems to take months to get any results and even then they are not long lasting and the pain

I was looking for a personal trainer that could coach me and head me in the right direction. I did not want the average coach that is a dime a dozen, I can speak from experience they are a waste of money. So my detective skills went to

I have been with assist for over 6 months, and would highly recommend them. They have helped me reach my goals - physically and mentally. I have my motivation back and feel good about myself again. I also come with injuries from a car

Matt and Annette are some of the most knowledgeable people in the industry. They have helped my partner & I in ways we are forever grateful for. If your looking for a holistic approach to your health and wellbeing look no further!

Annette is one of those people who always strives for better. I've known Annette for years and in that time she keeps going from strength to strength. Pleasure to work with and all round awesome human! You're in good hands!

I joined Annette and Matt 6 months ago, I wanted to be strong in mind and body to go back home to UK for period to spend some time with family and friends. I now feel exactly that and I love it. Thanks heaps guys

I work for Assist PT as a Personal Trainer. I really enjoy the familiar and professional atemosphe that Assist PT offers. A combination that I had not seen before in places where I worked.

Fantastic team! A holistic approach to your health is taken. Looking for a team that really cares and tailors a program just for you then give these guys a call. You won't regret it!!

Matt and Annette go above and beyond what I ever expected from personal training. Their dedication to consistantly learning and applying new techniques to fitness

If you want a great team with an holistic approach then I would recommend Annette and Matt, they are amazing and really know their stuff !!

Amazing support and encouragement. Don't think about it - just do it!!! Highly recommend these guys to help you meet your fitness goals!

Down to earth and genuinely warm and welcoming people.... if you are looking for a trainer I highly recommend Assist Personal Training.

Annette and Matt are highly educated and skilled personal trainers offering a unique holistic approach.