A few years ago, I fell from black ice and it changed my life forever. I initially ignored it, thinking that I’ve had falls before and recovered just fine, but then I soon began experiencing such severe daily chronic pain – it left me sweating, shaking, and crying on the floor. The doctors and specialists that I saw only ended prescribing stronger meds each time or referencing to surgeries that in their own words, “may or may not help”. They often opted for the ”wait and see”, because I was “still very young”. That “wait and see” period turned into two years. It turned into tests and diagnoses that could’ve occurred faster while my pain only got more severe. At the same time, I lost the ability to work a normal job, my confidence, and even just the ability to care for my basic bodily functions. I was in a dark place. Not knowing if the pain would ever become manageable, and not knowing if I even still had a future where I could be self reliant. Then, when I changed primary and got prescribed for PT, I found Frank and his fantastic team. Frank was emphatic and completely understanding of the pain I was going through. He didn’t let my age become a distracting factor, and took the time to design and tailor a workout regime to target muscles I needed to strengthen. He worked patiently with me as we had to retrain the muscles that had been tense for years from pain to learn how to relax. He also made it clear that PT isn’t just some one time fix, it’s a lifestyle that I had to adapt to if I ever wanted to live a pain-free life. Every time I came in, he had something new for me to try. Frank was constantly tweaking and refining my exercises to reflect my current changes and level of pain. More importantly, Frank even went above and beyond and spent time researching and understanding my pain before directing me to the right specialist. Since then, not only do I understand my condition better, but I’ve regained my confidence and ability to live a normal life. Then first tome I was able to go two days without pain, I cried. The entire team there is incredibly supportive, encouraging, and positive. Not only do they care about how you are when you’re at the practice, but also how you are outside. They celebrated all my milestones with me, from the first time I was able to walk for more than 10 minutes to when I was able to go hiking for over two hours. With the type of pain I was experiencing before, I would have never imagined that I could be living the life I have now – virtually pain free. As life gets better, it can get hard to stick to the exercises and by the time some pain starts happening – it’s too late. So I still look forward to going in when I can, and they make the time to work with my crazy schedule. Be warned: the fun, energetic, and positive outlook in there is contagious. Also, they have valet and parking is free In short/TL:DR, I highly, highly recommend them.

Core Physical Therapy in Whitestone is not your typical Physical Therapy office, and that’s what makes it unique and the ideal place for anyone recovering from an injury or interested in strengthening their body to prevent loss of joint motion, muscle strength or endurance. Frank Cesare is an extremely knowledgeable physical therapist who uses traditional therapeutic techniques blended with his own innovative treatment plans that are developed specifically for each individual patient. Any patient that visits Core Physical Therapy can expect that they will strengthen any physical weaknesses they walked in with during their first visit and gain confidence that they can perform their daily physical activities better than they ever have. I started going there based on a recommendation from two reputable personal trainers in Whitestone, for knee pain I had been experiencing for some time. My knee pain went away after a few visits and now I’m working with him on strengthening my knee, core and other weaknesses I have to help me prevent future injuries. Unlike my previous physical therapy experiences at other places, my visits here involve a lot of movement which include learning and performing challenging exercises, many of which Frank has developed on his own. It’s a different experience, but one that I’ve come to appreciate and enjoy because it has helped me feel a lot better both physically and mentally. The amazing service provided at Core Physical Therapy can also be attributed to the rest of the staff Frank has surrounded himself with, all of which share the same values he does. The entire staff is friendly, caring, trustworthy and highly-skilled in the jobs they do in assisting patients. From my very first visit, Donna was extremely helpful and efficient in scheduling my appointments and making sure my paperwork was taken care of. The moment you walk into the office, you can feel the positive energy and happy vibes from Brenda, who is an absolute pleasure to be around. She is attentive and excellent at demonstrating the exercises while also explaining the reasons behind the movements she is teaching her patients. Her cheerful personality can brighten anyone’s day, even those patients that may have entered the office in pain. She’s very motivating and will have you leaving the office feeling inspired, believing you can accomplish anything! The rest of the staff is wonderful too. I would highly recommend this place to anyone who is in need of treatment to help them improve or restore their mobility, and would like to do it in a friendly environment where everyone is treated like family.

Core Physical Therapy is UNIQUE! TOP NOTCH! FIRST CLASS! AMAZING! with OUTSTANDING, CARING, FRIENDLY, SMILING professional staff! Dr. Frank Cesare (DPT) is extremely knowledgeable, up-to-date on innovative treatments; he is a great listener, encouraging, motivating and takes time to explain the why behind the science of anatomy, physiology and mechanic of the movement. Each patient is treated with the outmost respect while he individualize specific goals. The ambiance is very positive while supporting each other like a family, in a super organized & impeccably clean practice. Clavin & Peter are very patient with me since I still have a lot to learn. They empower me physically & mentally. Their combined years of experience makes me feel safe and confident; they are both excellent physical therapists. Shelly goes above & beyond in assisting the physical therapists while demonstrating the exercises. She makes everyone feel comfortable regardless of how "difficult" the exercise might look like while doing it. Donna is super efficient while she helped me schedule my 1st apoointment wihtout delay and helped me with my insurance right away. She is our sunshine as soon as we walk in. The entire staff is super friendly, fun, energizing, inspiring & extremly respectful. I highly recommend Core Physical Therapy! Thank you! Eric H.

Wish I could give more than 5 stars. I was experiencing constant lower back pain for a couple months and was admittedly skeptical about whether PT would help. I expected to do some exercises and probably not see much progress. My experience at Core PT shattered those expectations. I initially met with Calvin who was super helpful in diagnosing the issue with my back and getting me started on a personalized treatment plan. I treated mainly with Frank and Julia for about three months. I can't sing their praises loudly enough. Frank could write a book on bedside manner; he always had a positive attitude and reminded me not to get discouraged, reassuring me that I would improve if I stuck with it. He took a dynamic approach to my recovery and made an effort to keep modifying my treatment based on his expertise and understanding of my injury. I received individual attention at every single visit. Julia was there every step of the way to guide my routine and help explain different stretches and exercises--always with encouraging words and an ear-to-ear smile! I made a full recovery after around three months of treatment thanks to the dedication of everyone at Core PT and could never thank them all enough.

Core Physical Therapy is more than a center that just cares about your PT, they care about your whole well-being. Dr. Frank and his entire team are incredible. Donna goes above and beyond to make sure you are scheduled when it is convenient for you. Every worker greets you with the warmest smile. They all work to make sure that you are constantly comfortable. Frank and Calvin are both phenomenal! It does not matter who is taking care of you, because they are all wonderful! They bring the perfect balance of professionalism and warmth to their patients. I am in awe of how kind and respectful the team treats those that come. You don't find many places who have such respect for their elderly population. It is really a beautiful thing to see. The location is immaculate and parking is provided. My experience has been 100% positive! I am so thankful that I found this amazing team - who have not only helped me tremendously to recover but have also made my experience so enjoyable! I began here needing PT after having pain from a car accident, I am leaving feeling as if I have a family I can always come back to if I have any aches or pains because they all genuinely care.

O-U-T-S-T-A-N-D-I-N-G ! ! ! Frank of CORE Physical Therapy should insure his hands with Lloyd's of London!!! He is a truly gifted professional, whose many years of experience and innate ability to figure out & treat the root of your problem, as well as think out of the box, elevates him above all the physical therapists who have treated me over past three decades. I sought Frank's help a couple of years ago after my knee surgery. He helped get me back into the gym & working out as I had been pre-surgery. Recently, I sought Frank out again to help me with a hip issue. After he examined my hip & came up with a treatment plan, he asked why my hand was in a splint. Long story short, after many weeks of occupational therapy without any relief, I told him that I resigned myself to getting surgery. Frank offered to evaluate my hand at NO CHARGE!! After only a few weeks, my hand felt so much better that I took surgery off the table!!! Don't even waste your time going to other PTs... just go to CORE PT & see Frank.

I love the atmosphere at this place (clean,bright,neat ,organized). The staff are extremely friendly and make you feel super comfortable and relaxed. Front desck you meet DONA,warm welcoming person with smile ,friendly and very helpful with setting up the appointment and dealing with health insurance. Brenda, she is amazing at what she does , working with the therapist, always takes the time to explain about the exercises how it works on the body and give you big suppot. FRANK and JOHN , both are therapist ,professional knowledgeable, they are always able to pinpoint the exact location of pain to be worked on. Frank is attentive during my exercisesto make sure that I'm doing correctly and it's encouraging throughout. Frank takes his time for coaching on regular basis. I have multiple issue from( neck,shoulder,elbow,back,knee) and I see the difference ,so I highly recommend CORE physical therapy to anyone of any age in need, really excellent. NY

You’re in pain, and feel defeated .. the last thing you want to do is to go to a physical therapist 3 times a week. That’s how I felt when I opened the door of Core Physical Therapy. After an hour session, I felt like Rocky Balboa! Core Physical Therapy is like an oasis in the middle of the conveyor belt-type physical therapy offices. Dr. Frank is compassionate, knowledgeable , super friendly, has more energy than an energizer bunny, and believes that laughter is the best medicine together with personalized exercises of course . His AMAZING assistant Pete is going to make sure you’re not slacking during your personalized exercises. He is extremely caring , has an awesome playlist and he is even going to exercise with you when you don’t feel like doing it . All jokes aside, be ready to work and work hard , but you will enjoy doing it ,and you will feel better in no time . Oh ..did I mention an anti-gravity treadmill ?

Very professional establishment who’s doctors show a lot of attention to detail. I’ve been to other places that gave me the old “oh do this do that do this” then ice and out the door. Not Core Physical Therapy. They take their time and give you a deeper and better understanding about your injury and how to rehab it. It feels like a college course while listening to them. You’ll learn a lot about proper motion and how to not only fix your injury but root problems and solutions that’ll prevent it from re-occurring. I’ve been going here for a couple months and I can finally run fast again after over a year of problems with my ankle! If you’ve been struggling with a chronic injury that persists even through physical rehabilitation at other places and want the issue resolved already look no further and try this practice out!

I have been a patient at Core Physical Therapy for almost five months and being there has completely changed my life. As soon as you walk through their door you feel welcome. Brenda is always there to greet you with a big smile on her face and a positive attitude! Before attending physical therapy, I had the worst balance, I always found myself falling over something. After two sessions weekly, not only has my balance improved, but I feel much stronger too. Frank and his staff are absolutely amazing. Going to physical therapy these past few months has been such a pleasure. Everyone works with you to make sure you have the best experience possible, even Donna at the front desk. Frank and John have done wonders for my back and I could never thank them enough. They are truly amazing.

Amazing!! Outstanding physical therapy place I never been. The atmosphere at this place is wonderful, it clean, organized and neat. Always have warm welcoming once I open the door. I have been coming here almost 5 months due to my lower back pain. Frank and his team are very professional. Frank is very knowledgeable, humor and caring. He always make sure I do the excise correctly and not hurting myself. He takes time to coaching and explain clearly to me when I did something wrong. His positive energy is a good motivation to make everyone work harder and feel better. Also make me always looking forward for the next visit. Now not just my lower back pain feel much better, my whole body does feels stronger too. I Highly recommend this CORE Physical Therapy.

Dr. Frank is an excellent Physical Therapist and one of the medical professionals that saved my life! He was able to figure out what is needed after my intense difficult surgery to rehabilitate my shoulder back to mobility and is a fun, knowledgable, and patient therapist. He really knows what he's doing and it shows- I'm already feeling more confident in using my right shoulder again. Lots of positive energy from the whole team here, including Brenda who is also great with teaching exercises with a huge smile on her face and helping me in this long journey! You're in good hands at Core Physical Therapy and shoutout to Donna who's a delight at the front desk! I highly recommend coming here for any pain/muscular issues, getting fit or rehab!

Core Physical Therapy stands head and shoulders above the rest! Dr. Frank Cesare, DPT, is a dedicated professional who is sincerely interested in the total well-being of all those he serves. He and his entire staff--Vanessa, Peter, Ingrid, and Donna--provide a family-like atmosphere along with their, knowledge, expertise, and experience. I personally can attest to the lessening of pain in an arthritic knee and progress in walking and climbing stairs. Recently. an anti-gravity treadmill has been added. This is a phenomenal machine! Persons like me who have difficulty walking and therefore cannot use a treadmill now can do so as one literally walks on air! I highly recommend Core PT. It has been, and continues to be, a blessing in my life.

Top Notch physical therapy location, one of the best all around medical experiences I have ever had. The place first and foremost is clean, organized, and modern. The team is warm, welcoming, patient and knowledge. This all starts with Frank, who is an expert in this field. He is realistic, honest, and takes the time to educate you on the problem, the cause, and the solution. He and his team are then there for you all throughout the process with continuous positive reinforcement. Both my wife and I have been treated for injuries and we couldn’t be happier with the results. We feel great!!! Frank really cares about his patients and it shows because he has reached out, unprompted, to see how we are feeling. Highly recommended!

This place is amazing. Both Dr. Frank and Dr. John are extremely knowledgeable on how the body works. They were able to diagnose issues that I didn't even know I had. For example, my hip flexors were extremely tight and were causing lower back pain. They were also able to see that I was walking "duck-footed" which increased muscle tightness around my sacrum area. My lower pain has subsided and now I work with Dr. Frank on correct form during movements and exercise. I would highly recommend them to anyone who is looking to increase performance and get back out on the field. I forgot to mention that Brenda is a gem who makes every patient feel like they are with family. I honestly love coming to my PT appointments.

I have been coming here for the past few months due to shoulder and back pain. Frank and his team have made my experience coming to physical therapy extremely enjoyable. Apart from the attention they pay to each patient and just how informative they are, they also all make me feel extremely welcome, making coming here something I look forward to each week. I’ve gotten stronger and also learnt how to become more aware of my body and the way it moves. My pain in my body has been subsiding and they’ve shown me very functional movements to use when working out. I recommend anyone I know to come here if they’re seeking out physical therapy and want to go somewhere where the employees really care about you!

I had been dealing with neck/back pain for a long time and tried acupuncture, seeing a chiropractor, and got massages regularly. They helped temporarily, but the pain had always come back. A friend of mine recommended this place because he had pain in a similar area. After only 3 sessions with Frank, the pain was almost completely gone. He did a great job explaining to me why I was feeling the way I was, and told me what I need to be conscious about going forward. There were times when the staff stayed late to help me perfect exercises that I could do outside of the office. It also really easy to book appointments

I'm just going to state facts; my opinion, no matter how positive, should not persuade nor deter you from seeking the professional help offered at Core Physical Therapy of Queens. After all, isn't that how fake news is spread? The place is clean. The staff is friendly, courteous, knowledgeable, understanding and respectful. You can tell by the way they pay attention and talk, they truly care about you and your recovery process. They push you to do better but don't push you. This is my third physical therapy office, and as long as they remain open(or my insurance approves) it is my last.

I’ve been all over, and core pt is sincerely the best place I’ve been to. I’ve gonna to them for all my leg problems and they have got me back to 100% in a matter of weeks. The energy at core pt is outstanding, the therapists are always motivating you to get better. After using their anti-gravity treadmill, I feel great. The facility is very clean, neat, and sanitary. After a bed is used, they wipe every spot of it down, even before the pandemic. For the years I’ve been coming hear, I had a great experience. If I could give 100 stars, I would.

I fell down on the sidewalk, and hurt my arm. It hurt very badly. My daughter, God bless her, told me to come to CORE. I started therapy in February with Dr. Frank Cesare. I was in so much pain at that time. What a difference from then to now! Frank and the entire staff are so welcoming, caring and dedicated. I had my doubts about whether therapy would help but it really does. Thank you Dr. Frank, I’m not in pain or in surgery because of you. You have gold hands. God bless you!

Had rotator cuff surgery back in March '23 and my doctor said to start physical therapy starting at weeks 3 or 4. My doctor gave me a list of locations for PT and Core Physical Therapy of Queens was one of them. I was deciding between a couple PT locations but after I visited Core PT I knew this is the place I want to be. The atmosphere is so welcoming and friendly. Owner Frank and the crew are very knowledgeable and genuinely wants to help every patient get better.

The Team at Core Physical Therapy in Whitestone is nothing short of amazing. The facility is clean, the sessions are informative, intimate, and constructive. They take almost all insurances and I never had to worry or panic about anything. Frank goes above and beyond for his patients. You can count on him, and he always makes himself available! He's been helping me rehab my torn calf for months, and I feel stronger each time I work with him! 10/10 WOULD RECOMMEND!

I have been training in powerlifing and mma for more then twenty-five years.Training at the Renzo Gracie Academy in Manhattan since Renzo first opened many years ago.I had about 14 serious surgeries.No physical therapist had been able to help my condition.Until i came into core physical therapy.It is by far the GREATEST physical therapy practice i have ever been to and i have been to many.Thank you Frank Cesare for getting me back on the mat. Jamie Perilli.MmaRGA

My Orthopaedic doctor at NYPresbyterian Group suggested physical therapy for my shoulder and provided a list of recommended physical therapists. Core Physical Therapy was on the list and I chose it because the location was close to my house. I’m so glad I did! Not only is the facility clean, neat and well equipped, Frank and his team are really great; They are professional, knowledgeable, warm, and genuinely interested in helping people. Highly recommended!

Frank & Brenda trained me to be able to do pull ups after breaking my arm in a Spartan Race back in April 28, 2018. Today 7-9-18 I did my first full body pull ups when before the race I wasn’t able to do even one on my own. This place is amazing & so are my new abs since Brenda yells at my core continuously yet lovingly♥️These guys are 100% more efficient than my trainer at the gym

These guys are amazing and really work miracles. I feel 10 years younger since coming here. Nothing else I tried had any success and after coming here, not only have I regained use of my shoulder, but I'm strong enough to do exercises I couldn't do even before my injury. I personally pay for every visit out of pocket, and it's worth every penny!!! Added bonus-it's a really fun atmosphere!

Frank, Julia, and the rest of the team are just amazing. Everyone is kind, caring, patient, and very knowledgeable. You feel like a part of this big family as soon you walk in through the door. So thankful to have found them. If you’re looking for a therapist who cares about your recovery as much as you do, you have to come see Frank and his team. Thank you for all that you do, CORE fam!

This place is amazing !!! I’m going three times a week and it’s been a huge help in my recovery. John, you are the best therapist ever. Brenda, your energy is AMAZING and you’re so great at what you do. Frank and the team at core physical therapy is so supportive and I love that they constantly push me and tell me I will get better soon. Can’t wait to go for a run!!

Core PT in Whitestone is the best physical therapy office I’ve been to and I’ve been to a few. Frank is super knowledgeable and has really went above and beyond to help me. They have an antigravity treadmill that I use every time I go and it’s definitely helped make my knee stronger and better than before my injury. Overall 5 star recommend. You’ll be happy.

I was having horrible shoulder pain for months. Frank and his team were patient and professional. From the moment you walk in, you are welcomed and feel at ease. Frank never gave up on trying to help me feel better, through exercises and learning about the parts of the shoulder and how they work together. And it worked!! I am on the road to recovery.

I’ve been to numerous physical therapists for my back and my knees Other places milked my insurance. Core is absolutely the best. Frank , John ,Brenda and Donna are very professional They make you feel like family You are not on the clock in this place They really care about their patients I love them all I highly recommend Core.

Awesome!! Professional and Funny as Hell I enjoyed myself while in crazy pain after having knee replacement surgery I only went 2 weeks because I moved but Dr.Frank and Brenda worked hard to get me walking again .I'm back and ready for more PT .☺ I also wanted to say Donna at the front desk is great !! see you soon . …

The staff is excellent. Friendly enviorment. Both therapist take their time with you. They know what they are doing. Love this place. Strongly recommended.Clean. I had a problem with my knee and feel so much better. My Mom 77 did verdigo therapy and is so much better. Thank you for your kindness and caring about your patience.

Excellent PT and staff! Frank is very knowledgable on what he is practicing, and delivers the best care to his patients! He truly wants each of his patients to progress and develop stronger from the initial visit. PT aide, Brenda, is phenomenal at demonstrating exercises and enforcing correct technique. Highly recommend!!

Superb facility!!! I've been to other PT facilities and they didn't do a fraction of what Core does. Frank, Calvin, Peter and Shelley are a great team. They create a welcoming and fun atmosphere. I'm very impressed with their knowledge, attentiveness and patience. I've improved a great deal under their care.

My go to for any physical therapy I need! Honestly love this place, they always squeeze me in even last minute during emergencies Frank has helped me recovered on many of my injuries over time. He's very knowledgeable, polite and caring. I highly recommend this place if you want to recover strong and fast!

Here is a physical therapy that cares about your well-being. The PT doctor is well-versed and eager to explain about your condition. He goes out of his way to help you understand the purpose of each exercise and makes sure that there is progress in the recovery. I highly recommend.

Exceptional staff with Frank, Pete , Donna, Shelby and Calvin. Frank really cares about the clients needs at the time . He tends to your specific issue instead of too much about insurance. Great music and that personal support really makes Core a great place to go to.

Came to Core Physcial Therapy with a torn meniscus in hopes to avoid surgery. After a month of exercise and manual therapy, I have successfully avoided surgery and I'm back to playing baseball! Can't thank them enough. Definite recommend.

My sincere thanks to all of the core team for all you do! Your clinic is truly exceptional.” “My sincerest gratitude for your time, your patience, and your expertise. It is truly a pleasure to be with the core team who really care.

The really cares about you having a healthy relationship with your body. They are open to any questions, respect you, so welcoming as soon as you walk in, and Brenda's always ready to cheer you on. Being genuine goes a long way.

Professional therapists, great environment, everyone is so welcoming and very attentive. Dr.Frank, John and Brenda are the best in NYC!!... If you ever look for a team of professional Physical Therapists this is the place!!

Came to Dr. Frank a couple months ago after a torn tricep tendon surgery. Frank and his staff were great at reviving full movement of my arm. Can't thank them enough for all they did. Definitely would recommend !

I am a new patient at Core Physical Therapy and I am amazed at how knowledgeable and through the therapist are. The staff is extremely friendly and efficient. I look forward to recovering soon!

Frank Julia, Calvin and Donna make you feel totally comfortable, their personal and professional at the same time. I would definitely recommend Core to anyone in need of physical therapy.!

I been to alot of PTs in my time but Dr Frank Cesare DPT is the best i seen!..hes treating my lower back pain. He listens to his patients, caring, understanding and his staffamazing

Core Physical Therapy is wonderful. My son is 4 yrs old and they had an enormous amount of patience with him. Their staff isvery friendly. I highly recommend core physical therapy.

Everyone who works at Core Physical Therapy is welcoming, friendly and helpful. The physical therapists are just wonderful. I couldn't be happier! Highly recommended!

Frank has helped me tremendously as I deal with Plantar fasciitis. Frank and his staff are welcoming, kind and helpful. Highly recommend this Physical therapy site.

As soon as you walk in, happiness takes over your soul. Therapists are extremely loving as well as front desk staff. Absolutely recommend this place.

Very professional environment, and the energy of the staff in the office was great! Dr. Cesare delivered a positive and healing experience.

It’s like i went to see a sorcerer. THEY'VE HEALED ME FROM MULTIPLE INJURIES AS AN ATHLETE. Overall I couldn’t love them more.

Great service, really helped out my back when receiving pain and got me back to being a regular guy with no back pain.

Great physical therapy office. Great doctors great people great treatment. Highly recommend! Do not hesitate

Awesome physical therapy office with the most friendly staff! Therapist is also very knowledgeable

I have been going to this one for over a year never had a problem everyone is very welcoming

Best Physical Therapy place ever, staff is amazing. They really help you. Love them

The best physical therapy ive ever gone to, and I've been through a few places.

Best physical therapist everrrr!

Absolutely love Core.