I have been working out at Paul's gym for the past 6 months. I am a young-at-heart 68 year old, who is really enjoying the benefits of weight and cardio exercise. Paul sets realistic goals, personal training and continued encouragement. The hard work is worth it. Love the place.

I am absolutely delighted with Paul and his amazing facility . I was overweight , unfit and needed help . Paul cares about your all round wellbeing . Apart from creating the right workout program for each individual he will put you on the

We absolutely love working out with Paul. When you first enter his gym you will be amazed at how clean and nice the gym is. The equipment is of high class! Paul is a fantastic trainer and motivator, and will always push you to your best

One of or if not the best training sessions I have ever experienced. Paul is truly a master of his craft. For someone like myself who has trained with many trainers I couldn't believe how much he pushed me. Will be back again next week.

One of the best workouts I have ever done. I’ve played VFL for 4 years and this was better than all the session I have done. Paul is really motivating and a great person to be around. The Australian David Goggins.

I’ve been training with Paul for 6 months now and have honestly never felt better! Paul always pushes me to my limits, the clean and spacious gym is just an added bonus! He’s an absolute legend …

I'v just finished my fifth session at Performance weight training and I can honestly say this place is Awesome. The gym is spacious, modern and spotless, just and amazing environment.

We travel from Brighton because the training and gym are so awesome Very private - personalized training for any age or fitness level - great equipment and environment

Paul's motivation and enthusiasm drive you to give 100% every session. Professional, we'll set out studio with top line equipment complements his training programs.

Performance Weight Training is a hidden gym. Everything is so spacious & super clean! All the equipment is top of the range and brand new too.

Paul is a true expert when it come to fitness. He pushes you hard and doesn't take no for an answer. Highly reccomend this gym.

Best gym in town, the best part of training with Paul is you get exclusive use of the gym.

Paul is a great motivator and highly knowledgeable, can’t recommend him enough!