Have been at RND for over a year now and love it! We were struggling to find a good gym after moving to the east end, and finally found RND a perfect fit. I love the way the classes are structured, with attentive coaches who remember what you're working on and provide helpful, technical prompts so that you're doing the movements with good form. I regularly do the LIFT classes with Alvin and Blair, and boxing with Darryl. Boxing has been amazing as well, in small groups of 5 people so you actually get pad time with the coach and learn techniques properly, while having fun! I'm grateful to the RND team-- feeling stronger and stronger every day on my lifelong journey.

RND is a great gym in Leslieville. I don't live in the area but I go out of my way to come here because they're that good. I started coming through Classpass but now I support them directly and am happy to do so. I was a frequent group class goer prior to RND, but I noticed my strength and endurance improve after attending their LIFT, PERFORM, and POWER+ (a personal favorite) on a weekly basis. The classes will challenge you in the best way and the coaches have a deep knowledge of fitness you won't find at many gyms. Music is always good, and the people here contribute to a great atmosphere for group work. Only wish they had towel service!!

As a fitness enthusiast who has checked out a lot of gyms in downtown Toronto, RND is the best! I have been a member for over 5 years and RND is more then just a gym - it's a second home and a family. As a busy individual juggling many things in life - mental and wellness breaks are critical which is why I look forward everyday to coming to RND for a solid workout(s)! At RND, we sweat hard; lift heavy; push each other and get strong while having lots of fun along the way! It's not your typical group training gym - trust me....I have been to them all!

Truly the best gym in the city! I’ve never been stronger thanks to the amazing coaches at RND, and they constantly motivate me to push beyond my limits. The workouts are thoughtful and challenging, and the coaches truly give it their all. RND has become much more than just a gym to me, it’s an amazing supportive community that I feel so grateful to be apart of. Highly recommend whether you’re an athlete or just getting into fitness, this gym is truly for everyone!

RND is one of my favourite group training spots in Toronto, the coaches make you feel like part of the family and great at correcting form. The workouts are challenging and help build strength. It’s a place where you’ll not only enhance your fitness but find a community that inspires and uplifts you. Plus the music is great. If you’re seeking an incredible workout in Toronto, RND is an absolute must-visit.

RND Athletics is an outstanding gym with amazing trainers. I have attended numerous classes led by Alvin. He is an amazing leader who will push you to work harder in every session. The gym offers a welcoming environment for everyone. If you live in the city and you aren’t training here, you are truly missing out. The equipment is also very high quality and the location is excellent.

Alvin and the team as RND are some of the best coaches and training in Toronto. They make you feel welcomed and the community keeps you coming back while Alvin the master jordan trainer keeps me ripping classes. So glad to have met the crew and love coming staying strong and keeping my heart going. Easy spot to find parking and reasonable rates. Always a pleasure coming here.

Amazing facility to train and get a good sweat in. The classes are challenging and always evolving. The trainers are accommodating, attentive and knowledgeable. The members are super supportive and is a great addition to help motivate during the classes. It’s also nice seeing the trainers participating in each other’s classes and having them struggle and sweat with us.

RND is the best of the best. Amazing workouts that push you and motivate you without compromising quality or form (something I can’t say about all gyms in the city!) the trainers take the time to get to know you, and the community is filled with incredible individuals in and out of the gym. My favourite place to be since moving to this neighbourhood!!

Prior to joining RND, I had never had a consistent gym routine. Alvin’s team does a great job of teaching the fundamentals for all lifting exercises and you often get a lot of 1-on-1 feedback. Classes always have a great atmosphere. Would absolutely recommend for anybody looking to start out at a gym or who is looking to switch gyms.