Such an awesome community that Hot Chow have built and the coaches are fantastic. The classes are easy to book, the coaches are flexible if you need to change and everything just works well Coaches are also always learning to better their coaching and lead by example. Thanks for being so motivating and for the great wods! …

I am so grateful to CrossFit Hot Chow for helping me begin my fitness journey. When I started there a couple of months ago I was super unfit and knew nothing about exercise and training. Justin has been patient with me and taught me so much. I get stronger every time I go and I totally recommend them to everyone. 10 stars.

Loving Rack Gym. About 7months in, 63yrs old and having not done gym before I very nervously started 2x a week. Changed to 3x couple months ago and now trying to figure out how I can go more. Thanks to excellent coaching I have better strength and ease of movement than I had 20yrs ago. Lovely social and friendly gym.

RACK gym will change your life in the best way possible. The coaches are absolutely amazing and caring, and they push you to become your best self during training. The workouts are super challenging, fun, and you will never get bored. Crossfit at RACK will definitely make training worth your while!

What an amazing crossfit box that feels like a real community and family of people coming together to support each other in achieving their fitness goals. Great coaches that really care about each persons individual progress, and a great team spirit. 3 years and still loving it.

I love my gym...and I say mine because I feel at home here. I am not the fast, strongest or best athlete, but I am certainly made to feel that way. Not through false praise, but genuine interest in my development from the coaches and fellow members. It's an amazing community.

Love this gym. It has been a saviour after a hard lockdown. The coaches are amazing and we really feel as though we've come on a long way since joining. Aka Hand-stand push-up and a PB in literally everything. On top of that the classes and other members are all a lot of fun.

Who would have thought a 5am workout would be the best part of my day. Great atmosphere with fantastic people and THE BEST coach makes 5am class at Hot Chow my favorite time of the day. Thanks Justin for putting so much effort into my personal fitness journey.

My relationship with the Rack family is still relatively new but the very best place for me to have landed up! So many different kinds of people and so much support. I havnt loved every minute but I don't regret one second spent in the box.

I’ve absolutely loved my time at RACK. I’ve achieved so much in such a short space of time that I never would have thought possible. Who knew I’d ever be able to do a pull up! Tash and Justin are great coaches - they push you to do better,

This month will be 1st year since I joined CrossFit Hot Chow ( R.A.C.K ) being a 45+ year old :) I didn't think I'd make it this far - Seriously, I think I died a little at some of the sessions(lol). Thank you to the amazing coaches, Tashi

BEST BOX EVER. Trying crossfit in Finland I was disappointed by 6 boxes, it was like being ignored from a clique. The coaches at RACK, Justin & Natasha noticed and focused on me when unsure or struggling. They set me right and encourage me

There have been no regrets after stepping foot in CrossFit Hot Chow just over a year ago. I haven’t been working hard and getting fit, I have been having fun and living my fullest life with incredible people I see as family. The owners and

Most horrible place ever! If you want to be belittled and shamed well join up!! If you never trained before or dont know how to exercise do not go there. On your first day the coach thinks it is fine to swear at you even though you never

Such an amazing bunch of people!! Who are willing to go out of their way to make you feel comfortable and work at your level of fitness. Was very intimidated to start but I have absolutely no regrets. Feeling fitter and stronger everyday!

I started my fitness journey with CrossFit Hot Chow 4 months postpartum. I had no idea what I was getting myself into, I just knew I could no longer live an inactive lifestyle. WOW, what a journey it has been over the past year. CrossFit

If you want to be a faceless, nameless spectre who likes to pretend to exercise, then this is not for you. If you're serious about fitness, strength and mobility whilst being part of an awesome fun and supportive community, then you've

I was previously very sceptical of crossfit, but my wife managed to drag me down. I have been going twice a week for 3 weeks now and I feel like a new person. If you lack motivation, the coaches have more than enough to go around! They

As a total newbie to crossfit and weight lifting, I feel really lucky to have found a Gym that is so welcoming and eager to teach. The coaches and facility are great and you really get a sense of community from day 1. Highly recommend.

Nothing but constant repetition of great service here. WOD an epic place to train! The team are doing PB’s daily with their impeccable quality of workouts. WOD highly recommend getting yourself there and changing your fitness game!

I have been at CrossFit Hot Chow for about a month now and love it! Justin and Tashi are kind and motivated coaches driven to get the best out of each member. The energy and passion of the whole group is contagious!

Such a great spot, small and petite all you need. It’s a boutique experience. The coaches are freaken awesome and amazing. The sessions are next level. The atmosphere is great. Come and check it out asap

Aside from having the coolest name, CrossFit Hot Chow is such a fun box. Justin has all the energy and passion you could ever need. No need to bring your own, just walk through the door!

Such fun with an awesome group of people! Coach Justin and Coach Tashi are amazing! I honestly look forward to every class and need to get my butt into gear to go more often!

The coaches are really great. It's tough but really worth it. I appreciate them taking the time to help me with my technique and showing me how to do the class properly.

Hot Chow has helped me find my passion again after a long break from a sport that I love so much. Great coaches, best community, incredible vibe!!!

The best thing I have done in 2022 was joining RACK Gym. Not being a natural athlete, and not knowing a barbell from a dumbbell my

Since joining this family, i have become better in movements that i struggled with for years.

Love the energy! Lots of cool cross fitters and coaches who care about and focus on form!

Perfect gym for improving yourself not only in crossfit! Love it over here!